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  • Počet strán: 216
  • Väzba: tvrdá
  • EAN: 9783895322877
  • Jazyk: anglický
  • Dátum vydania: 11. júla 2016
  • Vydavateľstvo : Madal Bal
  • Hmotnosť: 0,39 kg

222 Meditation Techniques

Sri Chinmoy

This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.
  • Počet strán: 216
  • Väzba: tvrdá
  • EAN: 9783895322877
  • Jazyk: anglický
  • Dátum vydania: 11. júla 2016
  • Vydavateľstvo : Madal Bal
  • Hmotnosť: 0,39 kg

This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.

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