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Osobný odber už na 36 miestach po slovensku
Oliver Jamie: Everyday Super Food
Počet strán: 312
Väzba: tvrdá
EAN: 9780718181239
Jazyk: anglický
Dátum vydania: 27. augusta 2015
Vydavateľstvo:  Michael Joseph Ltd
Rozmery: 2,9 cm x 20,1 cm x 25,4 cm
Hmotnosť: 1,2 kg

Everyday Super Food

Autor: Oliver Jamie

Dostupnosť:
Posielame do 30 dní
Naša cena: 28,45 
Bežná cena: 29,95 €
Zľava 5%
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O knihe: Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straight forward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

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