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  • Počet strán: 352
  • Väzba: mäkká, brožovaná
  • EAN: 9780241400432
  • Jazyk: anglický

Brave New Girl

Chloe Brotheridge

It's time to be the most confident version of yourself... Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

Feel more confident
Spend less time worrying and people-pleasing
Build self-belief
Reach your full potential
Assertively set boundaries for a happier, healthier you

Brave New Girl reveals how everyone can follow their path to confidence.
  • Počet strán: 352
  • Väzba: mäkká, brožovaná
  • EAN: 9780241400432
  • Jazyk: anglický

It's time to be the most confident version of yourself... Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

Feel more confident
Spend less time worrying and people-pleasing
Build self-belief
Reach your full potential
Assertively set boundaries for a happier, healthier you

Brave New Girl reveals how everyone can follow their path to confidence.
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