Healthy Nutrition - Eat Well at Work & on Business Trips E-kniha

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What this book can do for you: You support certified climate protection projects, receive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice tested in practice, which leads step by step to success - also thanks to add-on.

Because in our mobile, hectic time between office, household and family, healthy nutrition has become extremely difficult: Because it is by no means just about leaving out chips or consuming organic food from the supermarket. Above all, healthy eating means that the ingredients are precisely tailored to the needs of each individual. The right, individual diet is one of the most important prerequisites for staying healthy. This book gives tips on how this can be achieved in everyday life.

We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form.

Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content as desired. This concept is made possible by a particularly efficient, innovative digital process.

The publisher is also involved in numerous, well-documented charitable projects, e.g. on climate protection, and supports the quality of neural machine learning and international understanding through its translation from German into English.

Editor Simone Janson is chairwoman, publisher, and best-selling author. She was also one of the 20 most important German bloggers and columnist of renowned media - more about her in Wikipedia.
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