- Formát e-knihy: epub, mobi
- Počet strán: 104
- EAN: 9998000022626
- Jazyk: anglický
- Dátum vydania: 1. januára 2021
- Vydavateľstvo : Agrihortico
Nutrient-Rich Berries E-kniha
Berries are considered as the most nutritious plant-based foods as all types of edible berry fruits are excellent source of easily digestible dietary fiber, antioxidants, vitamins and minerals. In fact, several scientific studies have confirmed the fact that berries such as strawberries, blackberries, raspberries, cranberries and blueberries are the most nutritious antioxidant rich foods available today. Since these berries are antioxidant rich, they have anti-cancer properties as well. Antioxidants are capable of scavenging the free radicals present within our body and thus capable of reducing free radical damage of our body cells. That is how regular berry consumption prevents lifestyle diseases such as cancer, obesity, and diabetes
- Formát e-knihy: epub, mobi
- Počet strán: 104
- EAN: 9998000022626
- Jazyk: anglický
- Dátum vydania: 1. januára 2021
- Vydavateľstvo : Agrihortico
Berries are considered as the most nutritious plant-based foods as all types of edible berry fruits are excellent source of easily digestible dietary fiber, antioxidants, vitamins and minerals. In fact, several scientific studies have confirmed the fact that berries such as strawberries, blackberries, raspberries, cranberries and blueberries are the most nutritious antioxidant rich foods available today. Since these berries are antioxidant rich, they have anti-cancer properties as well. Antioxidants are capable of scavenging the free radicals present within our body and thus capable of reducing free radical damage of our body cells. That is how regular berry consumption prevents lifestyle diseases such as cancer, obesity, and diabetes
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