- Dĺžka nahrávky: 71 minút
- EAN: 9997000010911
- Jazyk: anglický
- Dátum vydania: 1. apríla 2022
10 Simple Meditation Exercises (EN) Na stiahnutie
Frédéric Garnier
The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind.
Kapitoly ( 71 minút )
- 01 - 10 Simple Meditation Exercises EN, Part 1 • 3:12 • 2MB
- 02 - 10 Simple Meditation Exercises EN, Part 2 • 7:18 • 5MB
- 03 - 10 Simple Meditation Exercises EN, Part 3 • 2:20 • 1MB
- 04 - 10 Simple Meditation Exercises EN, Part 4 • 6:05 • 4MB
- 05 - 10 Simple Meditation Exercises EN, Part 5 • 3:31 • 2MB
- 06 - 10 Simple Meditation Exercises EN, Part 6 • 3:20 • 2MB
- 07 - 10 Simple Meditation Exercises EN, Part 7 • 3:13 • 2MB
- 08 - 10 Simple Meditation Exercises EN, Part 8 • 2:31 • 1MB
- 09 - 10 Simple Meditation Exercises EN, Part 9 • 2:33 • 1MB
- 10 - 10 Simple Meditation Exercises EN, Part 10 • 2:53 • 2MB
- 11 - 10 Simple Meditation Exercises EN, Part 11 • 4:29 • 3MB
- 12 - 10 Simple Meditation Exercises EN, Part 12 • 2:46 • 1MB
- 13 - 10 Simple Meditation Exercises EN, Part 13 • 2:11 • 1MB
- 14 - 10 Simple Meditation Exercises EN, Part 14 • 1:37 • 1MB
- 15 - 10 Simple Meditation Exercises EN, Part 15 • 0:40 • 1MB
- 16 - 10 Simple Meditation Exercises EN, Part 16 • 18:23 • 12MB
- 17 - 10 Simple Meditation Exercises EN, Part 17 • 4:43 • 3MB
- Dĺžka nahrávky: 71 minút
- EAN: 9997000010911
- Jazyk: anglický
- Dátum vydania: 1. apríla 2022
The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind.
Kapitoly ( 71 minút )
- 01 - 10 Simple Meditation Exercises EN, Part 1 • 3:12 • 2MB
- 02 - 10 Simple Meditation Exercises EN, Part 2 • 7:18 • 5MB
- 03 - 10 Simple Meditation Exercises EN, Part 3 • 2:20 • 1MB
- 04 - 10 Simple Meditation Exercises EN, Part 4 • 6:05 • 4MB
- 05 - 10 Simple Meditation Exercises EN, Part 5 • 3:31 • 2MB
- 06 - 10 Simple Meditation Exercises EN, Part 6 • 3:20 • 2MB
- 07 - 10 Simple Meditation Exercises EN, Part 7 • 3:13 • 2MB
- 08 - 10 Simple Meditation Exercises EN, Part 8 • 2:31 • 1MB
- 09 - 10 Simple Meditation Exercises EN, Part 9 • 2:33 • 1MB
- 10 - 10 Simple Meditation Exercises EN, Part 10 • 2:53 • 2MB
- 11 - 10 Simple Meditation Exercises EN, Part 11 • 4:29 • 3MB
- 12 - 10 Simple Meditation Exercises EN, Part 12 • 2:46 • 1MB
- 13 - 10 Simple Meditation Exercises EN, Part 13 • 2:11 • 1MB
- 14 - 10 Simple Meditation Exercises EN, Part 14 • 1:37 • 1MB
- 15 - 10 Simple Meditation Exercises EN, Part 15 • 0:40 • 1MB
- 16 - 10 Simple Meditation Exercises EN, Part 16 • 18:23 • 12MB
- 17 - 10 Simple Meditation Exercises EN, Part 17 • 4:43 • 3MB
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