- Počet strán: 128
- Väzba: tvrdá
- EAN: 9781454960720
- Jazyk: anglický
- ISBN: 9781454960720
- Dátum vydania: 12. júna 2025
- Vydavateľstvo : Union Square & Co.
A Little Bit of Mantras
Lily Cushman
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
- Počet strán: 128
- Väzba: tvrdá
- EAN: 9781454960720
- Jazyk: anglický
- ISBN: 9781454960720
- Dátum vydania: 12. júna 2025
- Vydavateľstvo : Union Square & Co.
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
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