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The Runner’s Guide to Menopause
Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of running through menopause. This supportive and practical guide answers all your burning questions, including:- What actually is menopause?- Where has all my energy gone? - Will HRT help my running? - Why am I sweating so much?- How can I get back to running like I used t? his book is packed with helpful tips and advice, week-by-week training plans and illustrated step-by-step strength exercises to help you access all the health benefits that running has to offer, one step at a time.
The News from Dublin
The instant Sunday Times besteller'The work of a writer who has once again demonstrated complete command of his craft' - The Irish Times 'Short stories to astonish and delight' Financial Times'Tales of quiet power' The GuardianIn The News from Dublin, a beautiful collection of short stories from the bestselling author of Brooklyn and Long Island, Colm Tóibín delves into the days and nights of those living far from home: lives of great longing, at a great distance from past lives and past selves. A woman in Galway hears of the death of her son in the First World War. An Irishman seeks anonymity in Barcelona, haunted by crimes he has committed. A man goes to Dublin from Enniscorthy to implore the Minister for Health for a special favour. A young woman is pregnant during the Spanish Civil War. An undocumented worker finds himself living an illegal life and must leave San Francisco, and his child, after thirty years in America. Three sisters who have been living in Argentina decide to return to Catalonia. 'Tóibín is the consummate cartographer of the private self, summoning with restrained acuity (and a delicious streak of sly humour) the thoughts his characters struggle to find words for' – Clare Clark, Guardian
Hedgewitch: Stonewitch
Step into the magical world of Hedgewitch, where the land of Faerie lies just beyond our own . . . The fourth book in the enchanting Hedgewitch series, perfect for children age 9+ and readers of Nevermoor and Michelle Harrison.To complete the next step in her witch''s training, Cassie Morgan must invent a brand-new spell. However, she is struggling for inspiration - so she jumps at the chance to attend the Covenmoot.Every five years, covens from all over Britain and Ireland meet to take part in a series of challenging games in the hopes of winning the Covenmoot Cup. Cassie and her friends travel to Glen Carlin, a remote valley in the Scottish Highlands, to take part. But menacing forces haunt the moors and rumours of the ancient Stonewitch swirl through the camp.Cassie and her coven must work together to prove themselves in the Covenmoot, while long-hidden secrets come to light and the wicked Erl King''s power grows.Witches aren''t born, they''re made ...
The Sleepover Sabotage
Join Marcus and friends as they solve a nighttime mystery in The Breakfast Club Adventures: The Sleepover Sabotage. This is the eighth exciting adventure by England International footballer, child food-poverty campaigner and bestselling author Marcus Rashford MBE. Inspired by Marcus's own experiences growing up!A sleepover challenge is being held at Rutherford School! Teams of four have to build a tent from sustainable materials and stay overnight in the school grounds. Everyone is excited but Marcus is feeling worried because he's never spent the night away from his mum. As the night of the sleepover draws closer, a strange creature is spotted roaming the school and challenge participants start to drop out putting the sleepover at risk of being cancelled! Can Marcus face his fears with the help of his friends and save the sleepove? ritten with Abiola Bello and packed with tons of illustrations by Marta Kissi, The Breakfast Club Adventures: The Sleepover Sabotage is the perfect book for children aged 8+. Join the Breakfast Club Investigators on more adventures in The Treasure Hunt Monster and The Headless Ghost.
After Darcy
'Part sequel, part reimagining, and wholly delightful' Jodi Picoult'An absolute delight. Funny, moving and filled with heart' Jennie Godfrey, author of The List of Suspicious ThingsIt is a truism, frequently invoked by the members of the Meryton Women’s Guild, that one is only ever as happy as one’s unhappiest child. So, with five daughters and four grandchildren, it was a miracle Mrs Hester Bennet ever raised a smile. At best, she was only ever tentatively pleased, and even then understood that her contentment rested on the edge of a gaping precipice into which she would inevitably tumble the second Kitty or Lydia (it was almost always those two) messaged in the clutches of yet another existential crisis…Lydia, home from Paris on New Year’s Day in a welter of hangover and humiliation, finds herself swearing off drink, drugs and sex for the next 12 months. Through her unfamiliar sobriety, she’ll see a landmark year for all the Bennet sisters, including a disruptive 40th birthday, an engagement and a funeral: and, maybe, coming to terms with the results of a run-of-the-mill run-in with a jackknifed lorry on a wet stretch of the M1…A sharply funny and unexpectedly tender modern sequel to Pride & Prejudice, this is a story of sisterhood, survival, and second chances. For fans of Marian Keyes, Dolly Alderton, and anyone who's ever wondered what the Bennet sisters would be like in the age of therapy, WhatsApp, and wellness trends gone rogue.
Peppa Pig: Bug Hotel (Symbolised Story)
Grandpa Pig has built a hotel – but it is not posh or comfy. It is a bug hotel!Peppa and George help to welcome the minibeasts of the garden to the hotel, making sure they each have the perfect room to stay in. Grandpa Pig even makes a room for Peppa and George to stay there too!About the Series:Jump into the world of beloved TV character Peppa Pig with these brand-new symbolised picture books, perfect for children and their grown-ups to read together!Featuring Every Cherry symbols and with free audiobooks and signed videos, these accessible stories based on the longstanding TV show ensure that people of all abilities can join in the fun. Peppa loves reading. Everybody loves reading!
Reading Champion: The Secret Seven: The Noisy Neighbours
Introducing the charaters of Enid Blyton''s much loved Secret Seven to a young audience with these fun new adventures, especially written for children beginning to read. Each story is accompanied by colourful illustrations to engage the young reader and support the text.In this story, Colin is staying at Jack''s house. During the night, they hear strange noises from Jack''s neighbour''s house, and the boys decide to investigate ...Reading Champion is an independent reading programme carefully levelled to match book bands widely used in schools. This book is suitable for readers aged 5+ and has been levelled at book band Blue 4.
Choujin X, Vol. 11
Dark humor and quirky horror unite in this tale of clashing heroes and monsters from the creator of Tokyo Ghoul and Tokyo Ghoul: re!Best friends Tokio and Azuma do everything together, even if most of the time it feels like Tokio is just stumbling along in Azuma’s cooler, more talented footsteps. But when they’re attacked one night by a superhuman mutant called a choujin, Tokio finally has a chance to shine—by turning into a choujin himself!The assault on the Tower of Mourning has begun. After breaching the tower defenses by air, Tokio and the rest of the Yamato Mori forces begin their infiltration of the upper levels. But despite all their careful strategies and precautions, no one is ready when the tower itself is turned against them! Can Tokio and the scattered, disoriented Yamato Mori troops pull it together in time to face the monstrous choujin of the tower?
Based on a True Story
ALL FAMILIES HAVE SECRETS. BUT IT'S THE LIES THAT CAN KILL. The compelling new novel about power, money and lies from the author of Anatomy of a Scandal. ‘A timely and compelling study of family guilt. Sarah Vaughan's finest novel yet' MICK HERRON ‘Vaughan’s novels are not just screenplay drafts: her cool, careful prose is a pleasure to read' TELEGRAPH‘Expertly plotted and crackling with tension, this is dysfunctional family psychodrama at its unputdownable best’ GUARDIAN ‘This is talented Vaughan's sixth novel and cements her place as one of our finest thriller writers' DAILY MAIL‘The gap between public image and private life is the theme of this clever novel…Intriguing’ THE TIMES ‘Sarah Vaughan doesn’t miss a beat in this intricate family thriller … As the jeopardy builds, so does the brilliant characterisation' SAINSBURYS MAGAZINE‘Shades of King Lear in this gripping tale of three daughters coming together to celebrate the 70th birthday of their mother … A notably, well-written, thoughtful thriller, strong on family dynamics’ MAIL ON SUNDAY‘Vaughan elegantly toys with readers’ expectations as she parcels out details about Eleanor's family and relationships and explores themes of class, power, and the magpie-like nature of authorship…a canny, suspenseful tale' PUBLISHERS WEEKLY ‘Packed with twists and oozing with menace, this sharp-edged tale is a taut triumph’ CRIME MONTHLY ‘Gripping’ CLOSERA lavish 70th birthday party. A body found on a storm-lashed beach. And a secret that someone is dying to tell... Famed children’s author Dame Eleanor Kingman has summoned her family and friends to her exquisite manor house on the cliffs. They're celebrating her birthday – and her latest number one bestseller in her series of books based on a mother fox and her cubs. But the night before the party, Eleanor receives an email: an email that threatens to expose the lie she’s kept up for over half a century. Someone knows her secret. Is it her estranged literary agent? Is it her ex-husband, to whom she no longer speaks? Is it the nanny she fired all those years ago, who always did have a knack for storytelling? Or is it one of her three daughters, all of whom have a stake in the publishing empire she has built... With a TV crew arriving to film a documentary of her life, Eleanor needs to find out who sent the email – and preserve her multimillion-pound career. But when push comes to shove, and it's time to tell the truth – will anyone actually believe her?
A Thousand Perfect Lies
PRE-ORDER THE BRAND NEW NOVEL FROM MONICA MURPHY. AVAILABLE IN HARDBACK FOR THE VERY FIRST TIME, as a DELUXE LIMITED EDITION while supplies last. Perfect for readers who loved the dark social hierarchies of Gossip Girl and the twisty, secret-laden tension of One of Us Is Lying, A Thousand Perfect Lies delivers prep-school glamour, sisterly redemption, and a mystery that turns privilege into peril. --Secrets don’t die. They just transfer schools. New York native Billie Vale arrives at Wickham Academy, England’s most elite boarding school, with a forged identity as Belinda Winters and one mission: clear her sister’s name. Isla lies in a coma, accused of killing her best friend. Billie has one shot to uncover the truth in a school built on privilege and deception. Succeed, and her estranged father will finally help her mother. Fail, and it will tear what’s left of her family apart. But Wickham’s secrets run deep, and not everyone wants them exposed. The school’s golden prince and its brooding outcast both seem to know more than they’ll admit — and both have reasons to keep Billie close. As she digs into the lies that built Wickham’s empire, she discovers that loyalty is just another currency, every hallway hides a motive, and everyone here protects their own at any cost. But someone at Wickham knows what really happened…And they’ll bury Billie before they let her find out. --Tropes:🖋 Dark Secrets🖋 Elite School 🖋 Dark Academia🖋 Bully Romance🖋 Love Triangle
The Lions Finally Roar
The epic and tumultuous story of the Lions, the Ford family, the city of Detroit—and how all three have come together on the cusp of a new era.On Nov. 22, 1963, William Clay Ford, the youngest grandson of auto pioneer Henry Ford, made a successful bid to buy the Detroit Lions of the National Football League for the unheard-of sum of $6 million. As Ford and his entourage settled down to a celebratory luncheon, their waitress delivered the news that President John F. Kennedy had been shot dead in Dallas. "Born under a bad sign" is how Bill Ford’s ownership of the Lions began. After a decade of supremacy, Ford led the team on a half-century slog of mediocrity, the fruit of his mercurial nature and undying loyalty to the wrong people. The Lions Finally Roar is bursting with the colorful ruffians who have made the team one of America’s most beloved sports franchises despite its years of futility. Readers meet the hell-raising quarterback Bobby Layne, who is said to have put a curse on the team after he was traded to Pittsburgh; the rock-solid linebacker and future coach Joe Schmidt; the stars Charlie Sanders, Matthew Stafford, Calvin Johnson and, most spectacularly, Barry Sanders, the greatest running back in the history of the game, who grew so disgusted with losing and mismanagement that he walked away when he was on the threshold of shattering the NFL’s all-time rushing record. But the tide is finally turning. The Lions Finally Roar culminates with the team’s recent turnaround and playoff run under the stewardship of Bill Ford’s daughter, Sheila Ford Hamp. Hamp hired savvy general manager Brad Holmes and charismatic coach Dan Campbell—and has stood behind them as they methodically returned the team to the ranks of the league’s elite and, at long last, have made the Lions roar. Deeply researched and briskly written, The Lions Finally Roar is about much more than football. It explores the American class system, the linked histories of Detroit and its auto and music industries, the city’s changing racial dynamics, the rising power of television, and how all of it played into the NFL’s transformation from a fall sport into the multi-billion dollar, year-round entertainment behemoth that is a cornerstone of American popular culture.
Iraq 2003
Fully illustrated, this study explores the technology, roles, and combat performance of Coalition airpower in the biggest air campaign of the early 21st century. In 2003, a US-led Coalition invaded Iraq with the aim of overthrowing Saddam Hussain’s regime. Just as it had in the 1991 Gulf War, airpower played a vital role. However, this war was very different to its predecessor and represented a new style of warfare: focused targeting with precision-guided munitions and close integration with land forces made air power particularly effective and efficient. Airpower scholar and former RAF pilot Michael Napier explains how the 2003 air campaign was planned and fought. He describes the preparatory work that was carried out in the No Fly Zones before hostilities began, how the plan was changed at the last minute to attempt a decapitation of the Iraqi government, and how the campaign then developed to support both the advance of Anglo-American land forces and SOF operations against tactical ballistic missiles in the western desert. He analyses in detail the relationship between the conduct of air operations and progress on the battlefield during the three-week war. Illustrated with dramatic artwork, 3D diagrams, maps and photos, this book assesses what made Iraq 2003 the textbook air campaign of the early 21st century.
Pias Pet Club: Secret Kitten
Pia LOVES pets, but as she's not allowed one, she's decided to start her own PET CLUB to help her friends look after their animals.
When Pia finds a lost, lonely kitten called Tiger Moon, she can't give up the chance of the furry friend she's always wanted. She decides to hide Tiger at Pet Club and look after her, even though if anyone finds out, she'll be in BIG TROUBLE.
But when Pia's sister starts petsitting a parrot who repeats everything he hears, he might give away all of Pet Club's secrets! Will Pia be able to keep Tiger, and finally have a pet of her very own?
Only in New York
He makes trouble. She makes headlines. A warm and charming romance set in New York from the No. 1 Irish Times bestselling author of The Summer Villa. 'The perfect read for incurable romantics. Delightfully, deliciously enjoyable' Patricia Scanlan 'All the ingredients for an irresistible tale’ Roisin Meaney 'The perfect escapist romance' That's Life ‘A great read’ Belfast Telegraph *** LA Publicist Hannah is ready to put her broken heart behind her and start afresh. So when a celebrity client offers to lend her a luxury penthouse apartment in New York City, Hannah jumps at the chance. But it turns out that balancing a new job and new neighbours is harder than Hannah imagined. With a troublesome – yet undeniably attractive – client making headlines for all the wrong reasons, and the secretive curmudgeon next door seemingly on a mission to get her out, Hannah has her hands full. It’s going to take all her best PR tricks to win over each of these cynics. But it isn’t only their walls that begin breaking down. And as Hannah starts to open her own heart to all the possibilities the city has to offer, a chance at love might be closer than she thinks. This is New York, after all. *** Readers are falling for Only in New York: 'Another perfect book from Melissa Hill' 'A delightful five star read' 'A deliciously fun enemies-to-lovers romance that sparkles with charm, sass, and just the right amount of emotional depth' 'Loved this book' 'A wonderful slow-burn … I was gripped from start to finish' 'Get ready to fall in love with New York, and perhaps a little bit with Hannah too' 'Captivating' 'The chemistry is fantastic' 'Perfect for fans of witty romance and heartwarming stories of new beginnings' 'So fun … highly enjoyed' 'A dream to read' 'Pure feel-good magic with just the right dose of sass and heart' Perfect for fans of: Dreamy locationsEnemies-to-loversSports romanceAdorable sidekicksSlow-burn romanceGrumpy x sunshine *Only in New York was an Irish Times bestseller w/c 2025-05-24.
Gravity Archives
From the former Poet Laureate, a remarkable contemplation of departure and return. Andrew Motion's new collection gives a moving account of the friction and interplay between past and present. In the opening elegies for friends and former versions of the self, and in the long title sequence which completes the book, he explores the ways in which regrets compete with hope, and the appetite for life is always a prey to hard facts of mortality. The energy and reach of these poems opens a new chapter in Motion's writing, remaining true to the elegiac subjects which have always been his main concern, while adding new depths of pathos and resonance.
Secret Service
Now a major TV series starring Gemma Arterton‘A cracking uber-topical spy thriller' Financial Times_________The world is on the brink of crisis. A new Cold War is playing out on the global stage. Governments will do whatever it takes to stay at the top... To those who don't know her, Kate Henderson's life must seem perfectly ordinary. Civil servant, wife, mother. But in reality she is a senior MI6 officer, who right now is holding the political equivalent of a nuclear bomb. Kate's most recent mission has yielded the startling intelligence that the British Prime Minister has cancer - and that one of the leading candidates to replace him may be a Russian agent of influence. Up against the clock to uncover the mole, Kate risks everything to uncover the truth. But with her reputation to uphold, her family hanging by a thread and a leadership election looming, she is out of options - and out of time. Will she be able to close the case before it closes he? raise for Secret Service'Enthralling and fast-moving' Daily Mail'An excellent thriller straight out of today's headlines... A fast, riveting yarn' Sun'Atmospheric and richly entertaining.. Political intrigue of the highest order' Washington Post
A Garden Tour of France
From grand formal French gardens with meticulously sculpted topiaries to the poetry of a bohemian country estate, and from a botanical kitchen garden to an exotic tropical oasis on the Mediterranean coast, French gardening expert and television presenter Stéphane Marie invites readers on a tour of his favorite gardens across France. His encounters with passionate gardeners who have cultivated their plots with creativity highlight France's incredibly varied microclimates and offer inspiration for nature lovers everywhere.
This beautifully curated title brings together twenty-seven stunning gardens spanning ten French regions, selected both for their originality and the richness of their flora. Marie details the design history and creation of each garden, accompanied with detailed sections on the plants, flowers, and trees that make them unique. Visitors are welcome at each of these gardens, and the chapters are completed with practical information and tips on how to plan your visit.
Space Journal
A celebration of space exploration told through the visual imagination of great dreamers from the seventeenth century to the present day.
An endless source of fascination, space is both alluring and mysterious, a place of wonder and terror. Space Journal is a visual celebration of our perception of the cosmos across centuries and cultures. In drawings and diagrams, plans, charts, and paintings, a great range of scientists and dreamers each tell their own story of an element of space exploration. Their visions were largely based in the scientific understanding of their time, but as it turns out, many of the principles remain.
Moving beyond a collection of space snapshots, this book benefits from the unmatched insights of journalist and collector Dallas Campbell, who weaves together priceless memorabilia, revolutionary experiments, and spectacular scenes to map both real and potential encounters with the unknown throughout history. From Galileo’s shopping list to speeches annotated in President John F. Kennedy’s own hand, from The War of the Worlds to Space Invaders, Campbell’s lavishly illustrated orbit sets out the radical thinkers and creatives who envisioned us leaving our planet - or having guests stop by - and in some cases, made it happen.
517 color illustrations.
Here Lie All the Boys Who Broke My Heart
Sloane Sawyer isn't just writing off her exes. She's burying them.
Each time Sloane's heart is broken by a boy, she writes them a dramatic eulogy in her journal. She's over them already. They're dead to her.
But when the exes start turning up dead in real life, with her eulogies left at the crime scenes, things get complicated.
Now the prime suspect, Sloane must dive headfirst into the investigation before the body count rises higher, or she ends up behind bars. Even if this means having to team up with the stubborn, sarcastic, and dangerously attractive Asher.
Between college parties, messy exes, and an inconveniently hot partner-in-crime, Sloane's senior year is turning into a real killer.
Tropes include:
• College town drama
• Enemies to lovers
• Serial killer
• Fake relationship
• Amateur sleuth
• Narrator that needs to get her sh!t together
