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Home is Where the Start Is
Families are complicated, even the 'normal' ones.
Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a citizen. Home is where we become who we are.
Even the best of childhoods is imperfect. And if there were difficulties - whether due to simple personality clashes, or issues such as authoritarian parenting, family break-up, illness, loss or addiction - it may be an ongoing struggle to manage our moods and emotions, though we may have no idea why. Psychotherapist Richard Hogan has seen it all when it comes to how the early years shape us - and he knows we can work on ourselves to rewrite the blueprint. In this book he draws on extensive research and thousands of conversations in the therapy room to explain how.
Packed full of eye-opening and liberating ideas, fascinating case studies and practical tools, Home is Where the Start Is also includes a remarkable account of Richard's own challenges as a child and teenager. He knows exactly what it's like to face the past squarely, grapple with the legacy of childhood unhappiness and work on creating a better future.
Home is Where the Start Is will help you become the best version of yourself you can be. And it is an invaluable source of advice for parents to give your child the best possible start.
Vypredané
18,95 €
19,95 €
Tell It Like It Is
America's favorite writing coach and bestselling author returns with an "indispensable" guide (Diana K. Sugg, Pulitzer Prize-winning reporter) to writing clearly and honestly in a world full of lies, propaganda, and misinformation.
The darker and more dystopian the future appears, the more influential public writers become. But with so much content vying for our attention, and so much misinformation and propaganda polluting public discourse, how can writers break through the noise to inform an increasingly busy, stressed, and overwhelmed audience?
In Tell It Like It Is, bestselling author, writing coach, and teacher Roy Peter Clark offers a succinct and practical guide to writing with clarity, honesty, and conviction. By analyzing stellar writing samples from a diverse collection of public writers, Clark highlights and explains the tools journalists, scientists, economists, fact-checkers, even storytellers use to engage, inform, and hook readers, and how best to deploy them in a variety of contexts. In doing so, he provides answers to some of the most pressing questions facing writers today:
- How do I make hard facts—about pandemics, wars, natural disasters, social justice—easy reading?
- How do I get readers to pay attention to what they need to know?
- How do I help contribute to a culture of writing that combats misinformation and propaganda?
- How do I instill hope into the hearts and minds of readers?
With Clark's trademark wit, insight, and compassion, Tell It Like It Is offers a uniquely practical and engaging guide to public writing in unprecedented times—and an urgently needed remedy for a dangerously confused world.
Vypredané
33,73 €
35,50 €
South Pacific Phrasebook & Dictionary 4
Lonely Planet's South Pacific Phrasebook is your handy passport to culturally enriching travels with the most relevant and useful Spanish phrases and vocabulary for all your travel needs. Chat over dinner with a local family in Fiji, understand the hula in Hawaii, and join a traditional umukai feast in Rarotonga,; all with your trusted travel companion.
Get More From Your Trip with Easy-to-Find Phrases for Every Travel Situation!
- Feel at ease with essential tips on culture, manners, idioms and multiple meanings
- Order with confidence, explain food allergies, and try new foods with the menu decoder
- Save time and hassles with vital phrases at your fingertips
- Never get stuck for words with the 3500-word two-way, quick-reference dictionary
- Be prepared for both common and emergency travel situations with practical phrases and terminology
- Meet friends with conversation starter phrases
- Get your message across with easy-to-use pronunciation guides
Inside Lonely Planet's South Pacific Phrasebook:
Full-colour throughout
User-friendly layout organised by travel scenario categories
Survival phrases inside front cover for at-a-glance, on-the-fly cues
Convenient features
5 Phrases to Learn Before You Go
10 Ways to Start a Sentence
10 Phrases to Sound like a Local
Listen For - phrases you may hear
Look For - phrases you may see on signs
Shortcuts - easy-to-remember alternatives to the full phrases
QandA - suggested answers to questions asked
Covers
Basics - time, dates, numbers, amounts, pronunciation, reading tips, grammar rules
Practical - travel with kids, disabled travellers, sightseeing, business, banking, post office, internet, phones, repairs, bargaining, accommodation, directions, border crossing, transport
Social - meeting people, interests, feelings, opinions, going out, romance, culture, activities, weather
Safe Travel - emergencies, police, doctor, chemist, dentist, symptoms, conditions
Food - ordering, at the market, at the bar, dishes, ingredients
The Perfect Choice:Lonely Planet's South Pacific Phrasebook and Dictionary, a pocket-sized comprehensive language guide, provides on-the-go language assistance; great for language students and travellers looking to interact with locals and immerse themselves in local culture.
Mexican Spanish Phrasebook & Dictionary 6
Lonely Planet's Mexican Spanish Phrasebook and Dictionary is your handy passport to culturally enriching travels with the most relevant and useful Latin American Spanish phrases and vocabulary for all your travel needs.Order Mexican delicacies at restaurants, bargain for the best price at markets, and discuss Mayan history with the locals; all with your trusted travel companion.
Get More From Your Trip with Easy-to-Find Phrases for Every Travel Situation!
- Feel at ease with essential tips on culture, manners, idioms and multiple meanings
- Order with confidence, explain food allergies, and try new foods with the menu decoder
- Save time and hassles with vital phrases at your fingertips
- Never get stuck for words with the 3500-word two-way, quick-reference dictionary
- Be prepared for both common and emergency travel situations with practical phrases and terminology
- Meet friends with conversation starter phrases
- Get your message across with easy-to-use pronunciation guides
Inside Lonely Planet's Mexican Spanish Phrasebook and Dictionary:
Full-color throughout
User-friendly layout organized by travel scenario categories
Survival phrases inside front cover for at-a-glance, on-the-fly cues
Convenient features
5 Phrases to Learn Before You Go
10 Ways to Start a Sentence
10 Phrases to Sound like a Local
Listen For - phrases you may hear
Look For - phrases you may see on signs
Shortcuts - easy-to-remember alternatives to the full phrases
QandA - suggested answers to questions asked
Covers
Basics - time, dates, numbers, amounts, pronunciation, reading tips, grammar rules
Practical - travel with kids, disabled travelers, sightseeing, business, banking, post office, internet, phones, repairs, bargaining, accommodations, directions, border crossing, transport
Social - meeting people, interests, feelings, opinions, going out, romance, culture, activities, weather
Safe Travel - emergencies, police, doctor, pharmacist, dentist, symptoms, conditions
Food - ordering, at the market, at the bar, dishes, ingredients
The Perfect Choice:Lonely Planet's Mexican Spanish Phrasebook and Dictionary, a pocket-sized comprehensive language guide, provides on-the-go language assistance; great for language students and travelers looking to interact with locals and immerse themselves in local culture.
Before the Big Bang
A revolutionary new account of our universe’s creation—and a breathtaking exploration of the landscape from which we sprang—from one of the world’s most celebrated cosmologists
What came before the Big Bang, and what exists outside of the universe it created? Until recently, scientists could only guess at what lay past the edge of space-time. However, as pioneering theoretical physicist Laura Mersini-Houghton explains, new scientific tools are now giving us the ability to peer beyond the limits of our universe and to test our theories about what is there. And what we are finding is upending everything we thought we knew about the cosmos and our place in it.
Mersini-Houghton is no stranger to boundaries—or to pushing through them. As a child growing up in Communist Albania, she discovered a universe beyond her walled-off world through the study of math and science, and through music. As a female cosmologist in a male-dominated field, she transcended the limits that society and her profession tried to place on her. And as a trailblazing researcher, she helped to revolutionize the study of our universe by revealing that, far from living in a cosmic Albania, with a world that ends at its borders, we are part of a larger family of universes—a multiverse—that holds wonders we are only beginning to unlock. Mersini-Houghton’s groundbreaking research suggests that we sit in a quantum landscape whose peaks and valleys hide a multitude of other universes, and even hold the secret to the origins of existence itself. Recent evidence has revealed the signatures of such sibling universes in our own night sky, confirming Mersini-Houghton’s theoretical work and offering humbling evidence that our universe is just one member of an unending cosmic family.
The incredible scientific saga of one woman’s mind-expanding journey through the multiverse, Before the Big Bang will reshape our understanding of humanity’s place in the unfathomable vastness of the cosmos.
Vypredané
14,20 €
14,95 €
Transform
A guide to contemporary architecture practice in one of the most important fields today - the transformative adaptation of existing buildings. A manifesto and survey of contemporary practice by one of the leading offices in this domain, Deborah Berke Partners.
For over 30 years, Deborah Berke Partners has been a leader in transforming old buildings for new futures. Transform: The Architecture of Adaptation will explore and document the ecological and urban imperative to revive and adapt existing built fabric, and it will demonstrate innovative and timeless tools and methods for creating successful new architecture out of old structures and found conditions.
The book will be illustrated primarily, but not exclusively, with projects by Deborah Berke Partners, including academic buildings, boutique hotels, and community and cultural centers. Essays by Deborah Berke, Noah Biklen, Arthi Krishnamoorthy, and Alan Brake introduce each chapter. It will also include contributions by critics, planners, and artists with a shared interest in creating a sustainable, equitable, and enriching urban environment. Contributors include artist Titus Kaphar, urban history scholar Karen Seto, environmenal design leaders Atelier Ten, and photographer Christopher Payne.
The term 'adaptive reuse' is bland and imprecise. It implies a lack of rigor, as if old buildings were discarded objects that can easily be repurposed, like a turning an old milk crate into a bookshelf. Buildings - good ones, bad ones, whether designed by a famous architect, or without an author are complex things, with histories, with impacts on their surroundings, with relations to people and places. They do not all deserve to be saved, but many do. Sometimes an unremarkable building can be transformed into something better than it ever was. Even good buildings by noted architects can be improved upon, especially if their use has changed or if their context has been significantly altered.
In much of the country, particularly small to mid-sized, post-industrial cities, opportunities abound for the creative reuse of existing buildings. Deborah Berke Partners approaches these building - old warehouses, office buildings, even a historic sanatorium designed by H. H. Richardson - as material resources and as the foundation of sustainable urban redevelopment. These projects have impacts that extend far beyond their walls - this work is part of an urgent rethinking of American urbanism.
Vypredané
49,35 €
51,95 €
Sustainability - A History
From one of the world's leading experts on the subject, a fully updated introduction to the sustainability movement from the 1600s to today
The word is nearly ubiquitous: at the grocery store we shop for "sustainable foods" that were produced from "sustainable agriculture"; groups ranging from small advocacy organizations to city and state governments to the United Nations tout "sustainable development" as a strategy for local and global stability; and woe betide the city-dweller who doesn't aim for a "sustainable lifestyle." Seeming to have come out of nowhere to dominate the discussion-from permaculture to renewable energy to the local food movement-the ideas that underlie and define sustainability can be traced back several centuries.
In this illuminating and fascinating primer, newly revised and updated, Jeremy L. Caradonna does just that, approaching sustainability from a historical perspective and revealing the conditions that gave it shape. Locating the underpinnings of the movement as far back as the 1660s, Caradonna considers the origins of sustainability across many fields throughout Europe and North America. Taking us from the emergence of thoughts guiding sustainable yield forestry in the late 17th and 18th centuries, through the challenges of the Industrial Revolution, the birth of the environmental movement, and the emergence of a concrete effort to promote a balanced approach to development in the latter half of the 20th century, he shows that while sustainability draws upon ideas of social justice, ecological economics, and environmental conservation, it is more than the sum of its parts and blends these ideas together into a dynamic philosophy.
Caradonna's book broadens our understanding of what "sustainability" means, revealing how it progressed from a relatively marginal concept to an ideal that shapes everything from individual lifestyles, government and corporate strategies, and even national and international policy. For anyone seeking understand the history of those striving to make the world a better place to live, here's a place to start.
Vypredané
22,33 €
23,50 €
Greece 15
Lonely Planet's Greece is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the elegant Acropolis, climb to witness the magnificent Meteora, and tour the venerable landmarks and vibrant culture of Athens; all with your trusted travel companion. Get to the heart of Greece and begin your journey now!
Inside Lonely Planet's Greece Travel Guide:
Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020's COVID-19 outbreak
Top experiences feature - a visually inspiring collection of Greece's best experiences and where to have them
What's new feature taps into cultural trends and helps you find fresh ideas and cool new areas
Pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel
Planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids
Colour maps and images throughout
Highlights and itineraries help you tailor your trip to your personal needs and interests
Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
Essential info at your fingertips - hours of operation, websites, transit tips, prices
Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss
Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics
Over 135 maps
Covers Athens, Peloponnese, Central Greece, Northern Greece, Saronic Gulf Islands, Cyclades, Crete, Dodecanese, Northeastern Aegean Islands, Evia, the Sporades and Ionian Islands
Naturally Vegetarian
A stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author's family farm in northeastern Italy. As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she quickly felt the damaging effects that came with eating a new diet filled with processed foods, too much meat, and too few vegetables. When she returned to Italy, she embraced the seasonal, vegetable-friendly foods of her youth once more, and after eliminating meat from her diet, felt better than ever. Surrounded by the countryside and living on her family's farm, the inspiration to live naturally and healthfully was everywhere and she started her blog to show the world just how fresh, beautiful, and healthful vegetarian Italian cooking could be. Naturally Vegetarian is an extension of Hortus Cusine, and will be filled with more of Solfrini's arrestingly beautiful photography of rural Italian scenery, authentic tales of Italian farm life and customs through the ages, and more of the delicious vegetarian recipes her fans have come to know and love. Naturally Vegetarian will offer readers a glimpse of a year on an Italian farm and the recipes that come with the changing of the seasons. She also shares how to stock a whole foods Italian pantry, introducing them to new ingredients like chestnut flour, farro, and tomato passata, and the fundamental recipes and techniques for preparing and cooking fresh pasta. Filled with exquisite recipes like Creamy Sunchoke Soup with Golden Onions, Chickpea Crespelle with Spring Vegetable Ragu, Piadina Romagnola with Grilled Vegetables and Tomato Pesto, Pistachio and White Chocolate Tiramisu, and so many more, Naturally Vegetarian is a celebration of Italy's colors, smells, and flavors and will show readers a new side to the traditional Italian kitchen.
Vypredané
28,45 €
29,95 €
FORTNITE Official Outfits The Collectors Edition
From the fun to the fearsome, discover the best Outfits in the ONLY official collector's guide from Epic Games, including exclusive concept art and insights from legendary gamers and featuring the authentic Fortnite holographic seal.
What do you have in your locker? Keep track of your Outfits and find new favorites in the only official collector's guide from Epic Games! Whether you choose to be Wild Card or Whiplash, Beef Boss or Burnout, your look says a lot about you. Take one last look in the mirror and LET'S GO!
KEEP TRACK OF YOUR FAVORITES: Look back on Fortnite's most popular Outfits and make note of the rare ones you might have missed in the first seven seasons!
PEEK BEHIND THE SCENES: Learn the stories behind your favorite Outfits and admire Epic's exclusive concept art!
HEAR FROM THE LEGENDS THEMSELVES: Find out what well-known gamers think of your favorite Outfits.
BE COOL AND CUSTOMIZE: Discover all of the contrails, gliders, harvesting tools, and back bling you need to complete your look!
Vypredané
15,68 €
16,50 €
The Artful Wooden Spoon - How to Make Exquisite Keepsakes for the Kitchen
A visually inspiring guide to making gorgeous spoons, using a variety of readily available woods, minimal tools and entry-level woodworking skills (think carving, whittling, sanding). Written by Josh Vogel, the upstate New York wood artisan whose exquisite and highly coveted one-of-a-kind spoons, bowls, and boards are showing up in gift guides everywhere. Over 100 of Vogel's unique spoons - all created and photographed for this book - wow and inspire. Readers learn the basics of simple spoon-making in straightforward, no-experience-required instructions and via one beginning, one intermediate, and one advanced project, each of which provides the basis for an infinite number of designs. Notecards and a notebook collection featuring the beautiful photography from the book will be published simultaneously.
Vypredané
25,60 €
26,95 €
Porridge & Muesli - Healthy Recipes to Kick Start Your Day
Porridge is the breakfast of choice for celebrities, chefs, athletes and slimmers, but it's also one of the most comforting foods out there - the ultimate winter breakfast. The latest superfood to grab media attention, oats are revered for their cholesterol-lowering properties and what's more, they are super cheap. We think of porridge and oatmeal as having a Scottish heritage but in fact versions using different grains originated from other parts of the world, including barley porridge from Norway. This delightful book offers a wealth of recipes for the porridge fan, with chapters on the different grains available, ideas for bircher muesli and granola, and wonderful fruit compotes and other toppings, you'll be amazed at how versatile this dish is. Choose from the 35 delicious recipes and give your breakfast a new lease of life.
Vypredané
21,38 €
22,50 €
Order without Design
An argument that operational urban planning can be improved by the application of the tools of urban economics to the design of regulations and infrastructure.
Urban planning is a craft learned through practice. Planners make rapid decisions that have an immediate impact on the ground—the width of streets, the minimum size of land parcels, the heights of buildings. The language they use to describe their objectives is qualitative—“sustainable,” “livable,” “resilient”—often with no link to measurable outcomes. Urban economics, on the other hand, is a quantitative science, based on theories, models, and empirical evidence largely developed in academic settings. In this book, the eminent urban planner Alain Bertaud argues that applying the theories of urban economics to the practice of urban planning would greatly improve both the productivity of cities and the welfare of urban citizens.
Bertaud explains that markets provide the indispensable mechanism for cities' development. He cites the experience of cities without markets for land or labor in pre-reform China and Russia; this “urban planners' dream” created inefficiencies and waste. Drawing on five decades of urban planning experience in forty cities around the world, Bertaud links cities' productivity to the size of their labor markets; argues that the design of infrastructure and markets can complement each other; examines the spatial distribution of land prices and densities; stresses the importance of mobility and affordability; and critiques the land use regulations in a number of cities that aim at redesigning existing cities instead of just trying to alleviate clear negative externalities. Bertaud concludes by describing the new role that joint teams of urban planners and economists could play to improve the way cities are managed.
Vypredané
42,28 €
44,50 €
Spiralize! - 40 Nutritious Recipes to Transform the Way You Eat
This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your veg with a few cranks of a spiralizer's handle. Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer. Giving you all of the tools that you need to transform your diet, this is a must-have book for anyone looking to make small, positive changes towards living a healthier, happier life.
Vypredané
21,38 €
22,50 €
Making Conflict Work - Harnessing the Power of Disagreement
This book is a necessity ... Read it. Leymah Gbowee, 2011 Nobel Peace Prize laureate and Liberian peace activist Innovative and practical. Lawrence Susskind, cofounder, Program on Negotiation, Harvard Law School Every workplace is a minefield of conflict, and all office tension is shaped by power. This book teaches you to identify the nature of a conflict, determine your power position relative to anyone opposing you, and to use the best strategy for achieving your goals. These strategies are equally effective for executives, managers and their direct reports, consultants and attorneys anyone who has ever had a disagreement with someone in their organization. Packed with helpful self-assessment exercises and action plans, "Making Conflict Work"gives you the tools you need to achieve greater satisfaction and success. Navigating conflict effectively is an essential component of leadership."Making Conflict Work"illustrates when to compromise and when to continue driving forward. Honorable David N. Dinkins, 106th mayor of the City of New York An excellent workbook-like guide. "Booklist"," "starred review"
Vypredané
13,78 €
14,50 €
Immunity to Change
A recent study showed that when doctors tell heart patients they will die if they don't change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren't enough: even when it's literally a matter of life or death, the ability to change remains maddeningly elusive. Given that the status quo is so potent, how can we change ourselves and our organizations? In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs—along with the collective mind-sets in our organizations—combine to create a natural but powerful immunity to change.
By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us. This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.
Vypredané
31,30 €
32,95 €
Life 3.0
This is the most important conversation of our time, and Tegmark's thought-provoking book will help you join it' Stephen Hawking'This is a rich and visionary book and everyone should read it' The TimesWe stand at the beginning of a new era. What was once science fiction is fast becoming reality, as AI transforms war, crime, justice, jobs and society-and, even, our very sense of what it means to be human. More than any other technology, AI has the potential to revolutionize our collective future - and there's nobody better situated to explore that future than Max Tegmark, an MIT professor and co-founder of the Future of Life Institute, whose work has helped mainstream research on how to keep AI beneficial.In this deeply researched and vitally important new book, Tegmark takes us to the heart of thinking about AI and the human condition, bringing us face to face with the essential questions of our time. How can we grow our prosperity through automation, without leaving people lacking income or purpose? How can we ensure that future AI systems do what we want without crashing, malfunctioning or getting hacked? Should we fear an arms race in lethal autonomous weapons? Will AI help life flourish as never before, or will machines eventually outsmart us at all tasks, and even, perhaps, replace us altogether? Life 3.0 gives us the tools to join what may be the most important conversation of our time, guiding us through the most controversial issues around AI today -- from superintelligence to meaning, consciousness and the ultimate physical limits on life in the cosmos.What sort of future do you want?
Vypredané
23,70 €
24,95 €