Hľadanie: Burn for Burn
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The Cure For Burnout
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout.
Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance.
Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management. She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to:
· Break burnout habits that keep you in a pattern of chronic overwhelm
· Create sustainable work/life balance through predictable personal care
· Get more done in less time while creating forward momentum towards a meaningful life
· Identify and set your personal and professional limits, guilt-free
· Master your stress and detach from your stressors
The Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all.
365 Poems for Life
Discover 365 Poems for Life, an uplifting poem-a-day collection from award-winning curator Allie Esiri.
This nourishing poem-a-day collection offers readers a brief moment of escape from daily life through some of the warmest words in the English language. Whether you’re searching for wisdom or looking to boost your wellbeing, dip into this anthology to share with others or enjoy a quiet moment of calm every day of the year.
Explore a wide range of poets, including Maya Angelou, Carol Ann Duffy, Kae Tempest, Dylan Thomas, Ocean Vuong and many more. The perfect gift for poetry lovers and newbies alike, this beautiful anthology brings a moment of solace every day of the year.
Doors, The - Waiting For The Sun (50th Anniversary Expanded Edition) 2CD
KDO: Americká rocková kapela The Doors, jenž se zformovala v Los Angeles v roce 1965, patří k nejdůležitějším skupinám hudební historie. Existenci Doors ukončila už v roce 1971 tragická smrt zpěváka Jima Morrisona, přesto jejich tvorba dodnes oslovuje nové a nové posluchače.
CO: U příležitosti padesátého výročí vítězství skladby Hello, I Love You v americké hitparádě uvádí vydavatelství Rhino kromě sedmipalcového maxi singlu také slavnostní 2CD/LP alba Waiting For The Sun. Deluxe edice obsahuje stereo mix, jenž nově zremasteroval Bruce Botnick z původních studiových pásků. Druhé CD pak nabízí devět objevených pracovních mixů skladeb z alba a pět nikdy nevydaných živých nahrávek. Nyní je 2CD k dispozici samostatně.
CD 1
1. Hello, I Love You (Remastered) [2:16]
2. Love Street (Remastered) [2:52]
3. Not To Touch The Earth (Remastered) [3:54]
4. Summer's Almost Gone (Remastered) [3:21]
5. Wintertime Love (Remastered) [1:53]
6. The Unknown Soldier (Remastered) [3:23]
7. Spanish Caravan (Remastered) [2:58]
8. My Wild Love (Remastered) [2:53]
9. We Could Be So Good Together (Remastered) [2:23]
10. Yes, The River Knows (Remastered) [2:37]
11. Five To One (Remastered) [4:25]
CD 2
1. Hello, I Love You (Rough Mix) [2:23]
2. Summer's Almost Gone (Rough Mix) [3:22]
3. Yes, The River Knows (Rough Mix) [2:37]
4. Spanish Caravan (Rough Mix) [2:57]
5. Love Street (Rough Mix) [3:04]
6. Wintertime Love (Rough Mix) [1:55]
7. Not To Touch The Earth (Rough Mix) [3:56]
8. Five To One (Rough Mix) [4:23]
9. My Wild Love (Rough Mix) [2:59]
10. Texas Radio & The Big Beat (Live At Falkoner Centeret, Copenhagen 9/17/68) [1:32]
11. Hello, I Love You (Live At Falkoner Centeret, Copenhagen 9/17/68) [2:26]
12. Back Door Man (Live At Falkoner Centeret, Copenhagen 9/17/68) [2:06]
13. Five To One (Live At Falkoner Centeret, Copenhagen 9/17/68) [4:37]
14. The Unknown Soldier (Live At Falkoner Centeret, Copenhagen 9/17/68) [4:52]
Interslavic zonal constructed language: an Introduction for English-speakers
Interslavic zonal constructed language is an auxiliary language, which looks very similar to real spoken Slavic languages in Central and Eastern Europe and continues the tradition of the Old Church Slavonic language. Interslavic shares grammar and common vocabulary with modern spoken Slavic languages in order to build a universal language tool that Slavic people can understand without any or with very minimal prior learning. It is an easily-learned language for those who want to use this language actively. Interslavic enables passive (e.g. receptive) understanding of the real Slavic languages. Non-Slavic people can use Interslavic as the door to the big Slavic world.
Na stiahnutie
3,89 €
Prodigy, The - Music For The Jilted Generation LP
Tracklist:
1. Intro
2. Break & Enter
3. Their Law - featuring Pop Will Eat Itself
4. Full Throttle
5. Voodoo People
6. Speedway [Theme From Fastlane]
7. The Heat (The Energy)
8. Poison - featuring Maxim
9. No Good (Start The Dance)
10. One Love [Edit]
The Narcotic Suite:
11. 3 Kilos
12. Skylined
13. Claustrophobic Sting
Springtime for Murder (EN)
Audiobook Springtime for Murder written by Debbie Young. When Bunny Carter, the old lady from the Manor House, is discovered in an open grave, Sophie Sayers is sure it’s a case of foul play. But when it comes to suspects, she’s spoiled for choice. One of Bunny’s squabbling children from three different husbands? Petunia Lot from the Cats Prevention charity, always angling for a legacy? All these and more had motive and opportunity.
Na stiahnutie
13,99 €
Wish For Love (EN)
Audiobook Wish For Love written by Barbara Cartland. Queen’s Ford, seat of the Forde family for centuries, is crumbling into ruin. Devastated by their reduced circumstances, handsome and bored Jeremy Forcombe is determined to find a solution. He persuades his sister, Mariota, to go along with his outlandish plan to masquerade as highwaymen. Things go awry when they meet their match in their victim and there is an accident with a gun.
Na stiahnutie
10,99 €
Retreats for the Soul
Retreats, hideaways, escape spaces - call them what you will, such havens offer us a personal, private and peaceful place to nest, nurture and take time out. These spaces offer the chance to create a completely unique interior. Be it a simple garden room, a homely shepherd's hut, a yoga-lover's cabin, a fishing lodge or summer house, a treehouse, a circus wagon, a purpose-designed garden smart pod or even a canal boat, the glorious retreats showcased here will provide inspiration for creating your very own place for escape or somewhere to enjoy favourite activities.
Author Sara Bird reveals the essential elements of a soulful hideaway, from building materials to decorative details, and then explores 14 remarkable retreats in three chapters: Close to Home, On the Water and In the Wild. These are spaces designed for rest, relaxation, play and daydreaming either alone or en famille, as well as for their effects on our mental and physical wellbeing.
Ako sa stať princeznou na bielej kobyle
Táto kniha stavia ženy na piedestál a autor ju napísal s láskou a obdivom k nim. Pomáha ženám stať sa ženskou verziou známeho princa na bielom koni, skvelého, žiadaného a milovaného. Tiež napovedá, čo od svojej vysnívanej očakáva takýto muž.
Ukazuje čitateľke, ako zdokonaliť svoje schopnosti, získať viac sebavedomia a podporiť vlastnú sebalásku a sebaúctu. Má schopnosť nájsť jej skrytý potenciál a vytiahnuť to najlepšie z nej. Inšpiruje, ako sa stať najlepšou verziou samej seba.
Má zámer napomôcť čitateľke stať sa ženou, ktorá vzbudzuje záujem mnohých mužov a obdiv iných žien .
Pomáha ženám presadiť sa, stať sa žiadanou a získať náklonnosť okolia. Jednoducho je na to, aby každá žena mohla získať od života po všetkých stránkach viac, byť šťastnejšou a zažiariť.
For the Wolf
THE FIRST DAUGHTER IS FOR THE THRONE.
THE SECOND DAUGHTER IS FOR THE WOLF.
As the only Second Daughter born in centuries, Red has one purpose - to be sacrificed to the Wolf in the Wood in order to save her kingdom. Red is almost relieved to go. Plagued by a dangerous power she can't control, at least she knows that in the Wilderwood, she can't hurt those she loves. Again.
But the legends lie. The Wolf is a man, not a monster. Her magic is a calling, not a curse. And if she doesn't learn how to use it, the Wilderwood - and her world - will be lost forever.
Hannah Whitten's New York Times bestselling debut is a sweeping tale of love, legends and the secrets that hide beyond the trees.
'I loved it! I was completely swept away by the world-building, the characters, and the delicate gorgeousness of the writing! A brilliant dark fantasy debut' Jodi Picoult
Yoga for Stiff Birds
Loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichés of studio photography in favor of a more immediate, inviting look. With a few brushstrokes Deuchars helps Bob into every position from the downward-facing dog to the tree. Both useful and inspiring, her art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.
Divadlo za demokracii Theatre for Democracy
Publikaci tehdejšího dramaturga Divadla na provázku, který 18. listopadu 1989 jako první vyhlásil ze scény stávku českých divadel, tvoří z více než třetiny zmenšený reprint výstavy, která byla koncipována pro expedici do Jihoafrické republiky u příležitosti desátého výročí sametové revoluce pod názvem DIVADLO PRO DEMOKRACII Divadlo na provázku a česká divadla v sametové revoluci 1989 (autor koncepce výstavy: Petr Oslzlý, výtvarný autor výstavy: Joska Skalník). Ta tehdy na 22 jednotlivých a vždy na určité téma zaměřených panelech mapovala fotografiemi umístěnými na podkladové koláži z grafických písemných dokumentů příběh unikátního podílu divadla na společenských událostech, které se odehrály v letech 19871990, především pak na rozhodujících společenských změnách roku 1989, pojmenovávaných právě jako sametová revoluce. Pro knižní podobu dopsal Petr Oslzlý k těmto panelům podrobné popisky, jež přibližují dění zachycené na fotografiích. Tuto obrazovou část pak doplnil svými již dříve publikovanými, ale nyní nově zredigovanými texty na toto téma: přednáškou Revoluce českých divadel a divadelnost české revoluce, rozhovorem s Karlem Hvížďalou z druhého vydání knihy Výslech revolucionářů z roku 89 a přednáškou Divadlo ve svatém kruhu. Veškeré texty jsou zde publikovány jak v české, tak v anglické verzi, jejíž autorkou je významná překladatelka, pedagožka a spisovatelka Barbara Day. Prestižní velkoformátová a částečně celobarevná publikace na křídovém papíře s množstvím unikátních, poprvé v historii otištěných dokumentů je nesporně jedním z exkluzivních připomenutí událostí z roku 1989 a role, kterou v nich sehráli studenti a divadla.
Beetles for Breakfast
We all know the effects that climate change is having on our planet - but what about the strange, and creative ways that scientists are working to find practical and imaginative answers to these big problems?
Following a day in the life of a child, we see how new green inventions could fit into everyday life, from brushing your teeth with biodegradable algae, to eating beetle burgers for lunch and coming home to do your homework with a pen with ink made from exhaust fumes. With a mixture of infographic-style artwork and topical, and funny facts from scientist Madeleine Finlay, children will love seeing familiar scenes with a futuristic twist. Open up to learn all about the cool, exciting and sometimes quite strange inventions that could be part of normal life in the future.
Looking for Lucy (EN)
Audiobook Looking for Lucy, written by Julie Houston. Clementine needs to find Lucy before it's all too late. Clementine knows bringing up a child on your own down on Emerald Street where the street walkers ply their trade isn't easy, even when your daughter's as adorable as four-year-old Allegra. When Peter Broadbent, wealthy, kind and possessed of the most beautiful house Clementine has ever seen, proposes, she knows it seems almost too good to be true.
Na stiahnutie
16,99 €
A Wish For Us
A symphony of hope. A symphony of love. A symphony of them.
Cromwell Dean is a rising star in the British music scene. Broody, talented and handsome, thousands of people adore him. But no one knows him.Not really. Until he meets her. The girl in the purple dress.Late one night on a beach in Brighton - never to see each other again. When Cromwell leaves England for college in South Carolina, the last person he expects to run into is her. Bonnie Farraday knows Cromwell is bad news, but something draws her to him.He's the beat that makes her heart skip. And she's the light to his darkness. But when a shadow falls across her fragile heart it's up to him to keep her strong.With a symphony only he can compose. And a love only they can share. A heart shattering story about two lost souls and a love that could heal both their hearts.
The Fight for Privacy
Danielle Citron takes the conversation about technology and privacy out of the boardrooms and op-eds to reach readers where we are - in our bathrooms and bedrooms; with our families and our lovers; in all the parts of our lives we assume are untouchable - and shows us that privacy, as we think we know it, is largely already gone.
The boundary that once protected our intimate lives from outside interests is an artefact of the twentieth century. In the twenty-first, we have embraced a vast array of technology that enables constant access and surveillance of the most private aspects of our lives. From non-consensual pornography, to online extortion, to the sale of our data for profit, we are vulnerable to abuse -- and our laws have failed miserably to keep up.
With vivid examples drawn from interviews with victims, activists and lawmakers from around the world, The Fight for Privacy reveals the threat we face and argues urgently and forcefully for a reassessment of privacy as a human right. As a legal scholar and expert, Danielle Citron is the perfect person to show us the way to a happier, better protected future.
Good For Nothing
When three teens are landed with a community service order after an incident involving a spray can and an inconveniently timed patrol car, their stories start to converge.
Amir is the angry boy who won't talk about the brother he lost - but he won't let his name be forgotten either.
Eman is the awkward girl whose favourite evenings are spent at home watching TV with her Nani.
Kemi is the determined athlete who knows she deserves as good a shot as anyone else - if only she can get to the starting line.
As they spend more time together they learn more about themselves, and in the process realise the true cause of Amir's brother's death... This is one summer they will never forget.
Left for Dead (EN)
Audiobook Left for Dead written by Joy Kluver. When DI Bernadette Noel hurries to Keira Howard’s hospital bedside, she knows that Keira has been lucky. Barely conscious and badly injured, at least she is alive. Convinced that Keira’s attack is the latest in a string of increasingly violent assaults on young women in the area, the next victim might not be so fortunate.
Na stiahnutie
16,99 €
What I Know for Sure
Candid, moving, exhilarating, uplifting and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.
As a creative force, student of the human heart and soul and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons - which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular 'What I Know For Sure' column, a monthly source of inspiration and revelation.
Now these thoughtful gems have been revised, updated and collected in What I Know For Sure, a beautiful book packed with insight and revelation from Oprah Winfrey. Organized by theme - joy, resilience, connection, gratitude, possibility, awe, clarity and power - these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women, while providing readers a guide to becoming their best selves.