Hľadanie: Pain-Free Posture Handbook EN
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The Eco-Travel Handbook
Nepostradatelná kniha popisující výběr destinace, výrobků a dopravy, tak aby odpovídaly potřebám každého ekologicky uvědomělého cestovatele. Nabízí návod, jak si vybrat dovolenou tak, aby byla ekologická, obohacující a zábavná. Text v angličtině. Follow
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29,83 €
31,40 €
Gluten is My Bitch: Rants, Recipes, and Ridiculousness for the Gluten-Free
Living gluten-free is not a whole lot of fun, but at least April has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a g-free life entails. Gluten free folks need this truth telling just like pregnant ladies needed The Girlfriend's Guide to Pregnancy! As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 60 gluten-free comfort food recipes that will make even the most frustrated gluten-intolerant smile with relief.
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13,78 €
14,50 €
Nexo Knights Handbook (Lego Nexo Knights)
Discover everything you need to know about LEGO(R) Nexo Knights(TM)! Set in the futuristic, high-tech world of the Kingdom of Knighton, LEGO(R) NEXO KNIGHTS(TM) follows five young knights in their quest to battle Jestro, his sidekick, the Book of Monsters, and their Lava Monster Army. Heroic knight, Clay Moorington, leads the band of knights, including alpha superstar Lance Richmond, hipster Aaron Fox, Macy Halbert, a princess who would rather be a knight, and Axl, the giant. Together, under the tutelage of Knights' Academy mentor and Great Digital Wizard, Merlok 2.0, they join forces to defeat the enemy. This awesome guide introduces readers to everything they ned to know about the world of NEXO Knights, and includes a poster! "
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5,23 €
5,50 €
Gluten Exposed - The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze. Thousands of people have adopted a gluten-free lifestyle, believing it's healthier, that it will help them lose weight or increase their energy. The diet, a regimen once followed only by those diagnosed with coeliac disease (a serious autoimmune disorder), has become a cure-all, 'prescribed' not only by gastroenterologists, but also by nutritionists, trainers, psychiatrists, as well as celebrities. Gluten Exposed reveals: * How little scientific evidence there is to justify this trend. The latest medical findings have shown that the majority of the information available about the effect of gluten on the body is only partly correct, or almost wholly untrue. * How the gluten-free diet is a lifesaver for those with coeliac disease, but for others it may injure their health, rob them of essential nutrients, and mask their real problems. * A practical, clear roadmap that can help anyone achieve a healthier, symptom-free life. Gluten Exposed provides an in-depth examination of every symptom and condition associated with gluten, how gluten works in the body, what the gluten-free diet cures-and what it doesn't.
Minecraft: The Official Redstone Handbook
Here's everything you need to know to get connected to the electrifying possibilities of redstone. From basic mining and logic circuits to more advanced mechanics, this book will give you step by step instructions to get you fully wired to redstone. With builds including redstone traps and arrow launchers you never need fear creepers again! Plus, see some of the most amazing community creations from the very best redstone builders - they'll blow your mind!
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10,40 €
10,95 €
Contemporary Living Handbook 2012-2013
The fourth edition of this inspirational sourcebook features more than 300 new pictures of beautiful entrance halls, living rooms, dining rooms, kitchens and bathrooms, bedrooms and dressing rooms, private offices, relaxation and outdoor spaces in a contemporary style. As with previous editions, this book presents detailed projects of contemporary recently finished residences, with technical plans and a detailed commentary. Also included is an up-to-date list of weblinks for architects, interior specialists, craftspeople, manufacturers and distributors.
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75,05 €
79,00 €
The Upholsterer's Step-by-Step Handbook: A Practical Reference
The Upholsterer's Step-by-step Handbook reveals the techniques and tips of the upholstery trade in an easy to understand format. Fully illustrated throughout with informative illustrations and inspiring photography, this book will enable you to confidently create a statement piece of furniture for your home. Learn how to follow a technique-based approach to upholstery, from assessing the work involved and estimating your materials to planning your order of working to get professional results - whatever the size or scale of the project. Further information on the design of chairs and working with chair types enables you to work on any model of chair without limiting you to specific projects. Additional chapters include information on upholstery tools and materials, furnishing fabrics and trimmings. Sections on simple woodworking techniques and on repairs and surface finishes ensure that this is the ultimate one-stop resource for the amateur upholsterer.
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31,30 €
32,95 €
Structural Engineering for Architects: A Handbook
This book gives students of architecture an understanding of the fundamental theories and practice behind the creation of architectural structures, helping them to develop an intuitive understanding of structural engineering. As well as providing a valuable reference and sourcebook, it will enable them to conduct productive dialogues with structural engineers. The book is divided into four sections: 'Structures in nature' looks at structural principles found in natural objects, 'Theory' covers general structural theory as well as explaining the main forces encountered in engineering. 'Structural prototypes' includes examples of modelmaking and load testing that can be carried out by students. The fourth section, 'Case studies', presents a diverse range of examples from around the world actual buildings that apply the theories and testing described in the previous sections. The straightforward, informative text is illustrated with a wealth of images, including specially drawn diagrams, historical examples, models, CAD visualizations, construction details and photographs of completed buildings.
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31,30 €
32,95 €
Real Life Global Pre-Intermediate Teacher's Handbook
Reduced pages from the Students' Book with teaching suggestions and answers *Background notes on Culture2know sections on the content of the lesson *Answers to Students book activities *Tapescripts for the Class and Workbook activities * Ideas for warm-up exercises, extension activities and discussion topics *Now your students can summarise points that they have learned in each lesson *Teacher's notes and information on when to use the Mini Workbook, Workbook, Multi-ROM exercises and photocopiable activities in the Active Teach
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28,81 €
30,33 €
The Sponsorship Handbook Essential Tools, Tips and Techniques for Sponsors and Sponsorship Seekers
The Sponsorship Handbook is a practical guide to sponsorship aimed at practitioners both working for sponsoring companies and those searching for sponsorship.
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36,48 €
38,40 €
Color Correction Handbook Professional Techniques for Video and Cinema
The colorist is responsible for the critical final stage of refinement of the film and broadcast image. Using all of the controls modern color correction software provides, colorists refine the mood, create style, add polish to scenes, and breathe life into the visuals. The craft of color correction can take considerable trial and error to learn, while the art of color grading takes years to perfect. Alexis Van Hurkman draws on his wealth of industry experience to provide a thoroughly updated edition of what has become the standard guide to color correction. Using a friendly, clear teaching style and a slew of real-world examples and anecdotes, Alexis demonstrates how to achieve professional results for any project, using any number of dedicated grading applications, or even an editing program's built-in color correction tools. From the most basic methods for evaluating and correcting an overall image to the most advanced targeted corrections and creative stylizations, Color Correction Handbook, Second Edition, is your one-stop guide.Among many valuable concepts and techniques, you'll learn to: * Set up a professional color correction environment using the latest technologies and adhere to the most up-to-date standards * Work with log-encoded media and LUTs * Analyze shots quickly and correct errors of color and exposure * Create idealized adjustments for key features such as skin tone, skies, and product shots * Develop strategies for balancing clips in a scene to match one another for continuity, and grading greenscreen clips destined for visual effects * Master a variety of stylistic techniques used to set a scene's mood * Apply principles of color and contrast to add depth and visual interest * Browse valuable research about memory colors, audience preferences, and critical corrections for achieving appealing skin tones and controlled environments * Follow along with the downloadable files that accompany this book, including HD footage, cross-platform exercises, and project files.
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94,15 €
99,10 €
The Service Innovation Handbook Action-Oriented Creative Thinking Toolkit for Service Organizations
This is an action-oriented book for managers and entrepreneurs searching ways to tackle issues they face in terms of developing and delivering services. The book focuses on service organizations, but has a broad interpretation of what services are. Directed to the business world and combines inspirational text that is full of examples, with the features of a useful handbook of practical methods with associated templates. The central argument is that managers and entrepreneurs designing service offerings will benefit from using approaches and methods from design and the arts, especially at the early stages of projects. Sometimes called design thinking or design innovation, such approaches help organizations explore and create new configurations of people and things that support users, customers, staff and partners in creating value together. In short, this book argues that design and arts-based approaches are valuable to managers and entrepreneurs designing services, when uncertainty and ambiguity are high.It shows when and how to use these approaches, introduces specific methods, reviews their strengths and limitations, and finally helps managers think through what it takes to start using them in projects and within teams and develop the culture and behaviours that access the creativity they support.
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42,75 €
45,00 €
C. Montgomery Burns' Handbook of World Domination
Does power corrupt? Absolutely! Does the hunger and lust for absolute power course through your icy blue veins? Do you feel the need to rule the world with an iron fist? To subjugate the masses with a whimsical snap of your fingers? To rise above the insolent and unworthy with your superior intelligence and unlimited supply of cold hard cash? Have you ever wondered if there was a simple step-by-step guide for following your impulses and instincts toward world domination? You've come to the right place. Here is the opportunity of a lifetime--the chance to turn your sociopathic needs into bloodthirsty greed! Now you can learn at the feet of the Master of Megalomania . . . Charles Montgomery Burns! Don't just stand there, you sniveling slugabed. Purchase this portable periodical posthaste and leave your conscience at the cash register! Copyright (c) 2014 by Matt Groening Productions, Inc. All rights reserved. The Simpsons(TM), created by Matt Groening, is the copyrighted and trademarked property of Twentieth Century Fox Film Corporation.
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22,33 €
23,50 €
Confessions of a Forty-Something Fk Up
The funniest WTF AM I DOING?! novel of the year
'The new Bridget Jones for our Covid-ridden times' - Celia Walden, Telegraph
'Say hello to a book that will have you laughing with every page, whether you're 20, 40 or 80' - Heat
'Brilliant! Laughing out loud' - Emma Gannon
'Funny but layered, light-hearted but surprisingly deep, this is a perfect and inspiring new year read' - Red
A novel for any woman who wonders how the hell she got here, and why life isn't quite how she imagined it was going to be. And who is desperately trying to figure it all out when everyone around them is making gluten-free brownies.
Meet Nell.
Her life is a mess.
In a world of perfect Instagram lives, she feels like a f**k up. But when she starts a secret podcast and forms an unlikely friendship with Cricket, an eighty-something widow, things begin to change. Because Nell is determined. This time next year things will be very different. But first, she has a confession . . .
Confessions of a Forty-Something F**k Up by Alexandra Potter will make you laugh, and it might even make you cry. Above all, it will remind you that you're not on your own - we're all in this together.
Good Material
Every relationship has one beginning.
This one has two endings.
Andy loves Jen. Jen loved Andy.
And he can't work out why she stopped.
Now he is. . .
1. Without a home
2. Waiting for his stand-up career to take off
3. Wondering why everyone else around him seems to have grown up while he wasn't looking
Set adrift on the sea of heartbreak at a time when everything he thought he knew about women, and flat-sharing, and his friendships has transformed beyond recognition, Andy clings to the idea of solving the puzzle of their broken relationship. Because if he can find the answer to that, then maybe Jen can find her way back to him.
Andy still has a lot to learn, not least his ex-girlfriend's side of the story.
From the bestselling author of Ghosts and Everything I Know About Love: a sharply funny, beautifully observed and exquisitely relatable story of heartbreak and friendship, and how to survive both.
1964 - Jaké to tenkrát bylo aneb Co se stalo v roce, kdy jste se narodili 1964
Čím byl významný rok 19…? Na začátku brožurky naleznete kalendář daného roku a krátký přehled událostí. Dále zavzpomínáte, co se tenkrát nosilo, co se událo v oblasti kultury, sportu (je reflektováno dění nejen u nás, ale i v zahraničí) či jaká architektura byla pro tu dobu typická. Součástí je ukázka z kroniky české obce. Texty jsou bohatě prokládány dobovými obrázky a fotografiemi. Přeneste se o pár desítek let zpět.
The Homebrew Handbook - 75 Recipes for the Aspiring Backyard Brewer
Rise-up against the watery, wimpish beers you generally find on store shelves and produce your own beers packed with big, bold flavors. Following the explosion of interest in properly brewed beer, The Homebrew Handbook is here to provide the knowledge to allow beer enthusiasts to make their own. Packed full of 75 recipes for everything from stouts and porters to IPAs, wheat beers and pilsners, you will learn how easy it is to brew your own beers bursting with taste. So whether you like you like a hoppy, crisp finish, or a biscuity, malty taste, you are certain to find the right beer for you. A comprehensive techniques section provides all the key information needed to get started, explaining the key ingredients and how they work together, plus the equipment you'll need and how to set it up in your own home. Soon you will understand the intricacies of full-mash brewing and be well on your way to making beers you can be proud of. And the aim is to encourage you to experiment, not reproduce beers you have enjoyed in the past, but to master the basic types of beer, then go on to produce your own. It's how the some of the best microbreweries started, so why not follow their lead? Also included is advice from people who have started their own breweries, where they share a few secrets that will help you along the way.
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17,05 €
17,95 €
A Clinical Handbook on Child Development Paediatrics
This practical guide to child development offers a succinct study of Childhood Development Paediatrics, with practical applications for helping the child and family through all areas of the developmental process. It combines physical and psychological problems in the development of children, which might be already present at birth or apparent later in life. The book covers diverse topics like developmental delay, learning difficulties, attention deficit disorders, autism, Asperger syndrome, behaviour difficulties, language disorders, emotional difficulties, neurological impairments that affect development (examples being cerebral palsy and brain injury) and motor coordination problems. In addition there is a chapter on legal issues, which is helpful for doctors with no training in law.The book also offers online case scenarios on autism, ADHD, school refusal and truancy, cerebral palsy and child abuse and neglect. The cases are followed by questions to test the acquired knowledge of the student on these topics.
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73,53 €
77,40 €
Art Director's Handbook of Professional Magazine Designe
What makes a magazine into a design classic? How can timeless ideas be incorporated into an ever-changing contemporary context? While many books on editorial design simply illustrate great work, Horst Moser has selected a huge range of examples from
his amazing collection of international magazines and used them to illustrate the principles of classic editorial design. He discusses the design challenges that face today's art directors, and showcases the most successful solutions, from the cuttin
g edge of modern style to classic techniques that can be used year after year. This striking ideas book offers a range of innovative approaches for every aspect of a magazine, inside and out, pictorial and typographical, from standfirsts and subheads
to columns and captions. With over a thousand full-colour illustrations, this will be an inexhaustible source of inspiration for students and professionals, and an essential and authoritative guide for anyone involved in magazine design.
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42,74 €
44,99 €