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The Cycling Chef On the Go
THIS IS PORTABLE, PRACTICAL, PERFORMANCE FOOD.
RECIPES AND EXPERT ADVICE TO HELP TIME-POOR CYCLISTS GET MOVING, STAY ENERGISED AND RECOVER WELL.
'If you're hungry, it's too late' is the cyclists' mantra to avoid hitting the wall with an all-consuming loss of energy. To professional peloton, club riders and weekend peddlers alike, portable foods are as essential as a pump and a spare tube.
Armed with a host of simple-to-prepare, savoury and sweet recipes, Alan Murchison creates a range of on-the-go snacks, unique dishes and smoothies to enable riders to ditch the processed energy bars, sugary drinks and takeaways, and enjoy real food full of flavour.
On-the-go food must be appealing enough to encourage snacking when appetites are blunted and robust enough to withstand being grabbed from a musette. These energy-boosting recipes – including mouth-watering snacks such as Pressed Parmesan and Rosemary Polenta and Bakewell Balls – restore strength and are downright delicious. And instead of impatiently raiding the fridge after a hard day on the saddle, his post-ride refuelling suggestions offer irresistible protein-rich recovery alternatives.
As a respected cyclist and pro-cycling team nutritionist, Alan has road-tested his own recipes and cooked them for elite cyclists. This book of portable, practical, performance food means that whatever your level you will always have energy to the end.
Recipes include:
- 'Full English' frittatas
- Chocolatey cardamom protein muffins
- White chocolate miso blondies
- Frozen yoghurt protein berries bites
- Banana peanut popsicles
- 'Full gas' lassi
- Last legs espresso brownie
- Sweet potato 'tattie scones'
Cannibal Capitalism
Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work. These crisis points all come to a head in Covid-19, which Fraser argues can help us envision the resistance we need to end the feeding frenzy.
What we need, she argues, is a wide-ranging socialist movement that can recognize the rapaciousness of capital - and starve it to death.
Vypredané
13,25 €
13,95 €
Dragon Age: The Official Cookbook
Travel to the far culinary corners of Thedas inside the thrilling Dragon Age universe with the only officially licensed Dragon Age cookbook! Featuring over 60 recipes that are accessible at any skill level, this cookbook is the perfect way to bring the culinary traditions of Thedas into your kitchen.
Take a culinary journey through the rich and diverse landscape of Dragon Age, where you can prepare and enjoy delicious and accessible recipes that bring iconic locales and fan-favorite characters to life. This officially licensed cookbook features over 60 recipes for every occasion, whether you’re dining with friends at the Hanged Man, stopping for sustenance on the road with the Grey Wardens, or planning an elaborate banquet in the Orlesian Empire.
Dragon Age: The Official Cookbook includes step-by-step instructions and beautiful full-color photography that will transport you from the Anderfels to Ferelden and back again. Prepare recipes inspired by beloved companions such as Fenris, Cassandra, and Morrigan, and set your table with canonical cuisine found throughout the games! As diverse and flavorful as the continent of Thedas itself, this cookbook is an essential addition to every fan’s bookshelf and kitchen.
60+ RECIPES FOR EVERY OCCASION: From enticing, easy-to-make appetizers to hearty spreads that could feed the entire Inquisition, you’ll have incredible recipes to share with companions and celebrate any victory.
EXPERIENCE DRAGON AGE LIKE NEVER BEFORE: Relive favorite characters, quests, locations, and scenes from the Dragon Age franchise, brought to life through enticing food and drinks tied to the franchise’s sprawling and diverse world.
AN IMMERSIVE FANTASY EXPERIENCE MADE REAL: Full-color photography and flavorful lore will bring the Dragon Age world into your home and help ensure success in the kitchen.
THE PERFECT GIFT FOR FANS: Created in partnership with BioWare, this treasure trove of Dragon Age lore and recipes is a must-have collectible for die-hard fans and newcomers alike.
The Food of Sicily
In this all-new cookbook from Fabrizia Lanza, one of the world’s greatest food cultures is distilled in 75 recipes for the home cook, plus a loving tribute to its ingredients, passions, influences, and history
Tucked away on an estate in the countryside south of Palermo is the Anna Tasca Lanza Cooking School, a unique center dedicated to preserving and sharing the great food culture of Sicily. The spirit of the school, now run by Fabrizia Lanza, the founder’s daughter and scion of a renowned family of winemakers that goes back generations, is what makes Lanza’s The Food of Sicily such a singular cookbook—not just a collection of recipes and techniques, but a vibrant and beautifully photographed profile of the land, the people, the history, and so much more.
On every page, in every recipe and note, the author captures the distinct taste of Sicily. How the simplest antipasti, brightly seasoned with nothing but lemon or vinegar, open the appetite—like a classic Octopus Salad or dish of Sautéed Black Olives. The little fried somethings—like an arancine or panelle—are easy, welcome, and nourishing. The Fresh Cavatelli, Pasta with Eggplant and Tomatoes, Bucatini with Sardines and Wild Fennel, and the eye-opening Anelletti Timballo explain why Sicilians are the biggest pasta eaters in the world. Festive meat dishes—such as Lamb-Stuffed Pastry, an Easter staple, or Grilled Sausage with Bay Leaves and Onions—are festive because the moment it’s holiday time, Sicilians everywhere head outside and fire up their grills. And for a people known for their passion for sweets, some famous Sicilian treats—Watermelon Pudding, Lemon Granita, Rolled Fig Cookies, and the pinnacle of desserts, the elaborate Sicilian Cake with Ricotta Cream and Marzipan. Along the way, the author delves into everything from cheese, couscous, and olives to Amaro and the importance of bitterness.
Visitors to Sicily often sense it to be a place unlike anywhere else—lost in time and a little bit secretive. The Food of Sicily opens a bright window on it, celebrating this wonderful food culture while honoring everything that makes it special.
Marvel's Guardians of the Galaxy Vol. 2 Prelude
Brace yourself for 2017's most cosmic movie with an awesome mix of stories new and old, hand-picked to whet the appetite for Marvel's Guardians of the Galaxy Vol. 2! The comic-book adaptation of the first blockbuster will get you hooked on that Guardians feeling as Star-Lord, Gamora, Drax, Rocket and Groot are thrown together for the first time for a royal rumble with Ronan! Then, new players enter the game in an infinitely entertaining prelude that sets the stage for the ragtag team's next adventure. Plus: Enjoy a classic pivotal chapter in the life of the enigmatic Mantis -the Marvel Cinematic Universe's next superstar-in-waiting! And more! COLLECTING: Marvel's Guardians Of The Galaxy Vol. 2 Prelude 1-2, Giant-Size Avengers 4, Guardians Of The Galaxy (1990) 1, Guardians Team-Up 1-2
Vypredané
17,05 €
17,95 €
Hamburg
The ideal travel companion, full of insider advice on what to see and do, plus detailed itineraries and comprehensive maps for exploring this vibrant city.
Tour the museums and galleries on museum mile, visit the world's largest model railway at Miniatur Wunderland or spend the day boating on the Alster: everything you need to know is clearly laid out within colour-coded chapters. Discover the best of Hamburg with this indispensable travel guide.
Inside DK Eyewitness Travel Guide Hamburg:
- Over 30 colour maps, including a large-scale pull-out map of the city and a transport map, help you navigate with ease
- Simple layout makes it easy to find the information you need
- Comprehensive tours and itineraries of Hamburg, designed for every interest and budget
- Illustrations and floorplans show in detail the Rathaus, Hamburger Kunsthalle, the Maritime Museum, HafenCity, Cap San Diego and more
- Colour photographs of Hamburg's historic sights, museums, churches, parks, busy port and more
- Detailed chapters, with area maps, cover Old Town, New Town, Port and Speicherstadt, St Pauli, Altona, Around the Alster and sights beyond the city centre
- Historical and cultural context gives you a richer travel experience: learn about the city's history, architecture, museums and galleries, parks and gardens, media, famous residents and the festivals that take place throughout the year
- Essential travel tips: our expert choices of where to stay, eat, shop and sightsee, plus useful phrases, visa and health information
DK Eyewitness Travel Guide Hamburg is a detailed, easy-to-use guide designed to help you get the most from your visit to Hamburg.
DK Eyewitness: winner of the Top Guidebook Series in the Wanderlust Reader Travel Awards 2017.
"No other guide whets your appetite quite like this one" - The Independent
Want to explore more of Germany? Try our DK Eyewitness Travel Guide Germany.
About DK Eyewitness Travel: DK's highly visual Eyewitness guides show you what others only tell you, with easy-to-read maps, tips, and tours to inform and enrich your holiday. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.
Vypredané
16,10 €
16,95 €