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Exhausted
Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone - and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.
From confronting our inner critics to how our desire to be productive stops us from being free, Anna Katherina Schaffner, cultural historian and burnout coach, brings together science, medicine, literature and philosophy to explore the causes and history of exhaustion and burnout, revealing new ways to combat stress and negativity.
Inventive and freewheeling, full of comfort, solace and practical advice, Exhausted is an inspiring guide to getting control of your own exhaustion - and rediscovering happiness along the way.
Your One Wild and Precious Life
No 1 Bestseller and Irish Book Award Winner!
A ground-breaking new framework for embracing middle age and beyond
Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act.
Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.
The Science of Happiness
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.
In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter.
Alter Your Ego
Avoid Isolation
Reject Negative Comparisons
Become More Optimistic
Control Your Attention
Connect With Others
Get Out of Your Own Head
Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives.
The Trees Grew Because I Bled There: Collected Stories
A beautifully crafted, devastating short fiction collection from the Bram Stoker Awards® finalist and author of Things Have Gotten Worse Since We Last Spoke. Includes an introduction from acclaimed bestselling author Chuck Wendig.
Eight stories of literary dark fiction from a master storyteller. Exploring the shadow side of love, these are tales of grief, obsession, control. Intricate examinations of trauma and tragedy in raw, poetic prose. In these narratives, a woman imagines horrific scenarios whilst caring for her infant niece; on-line posts chronicle a cancer diagnosis; a couple in the park with their small child encounter a stranger with horrific consequences; a toxic relationship reaches a terrifying resolution…
Originally published under the title The Strange Thing We Become and Other Dark Tales, this is a beautifully crafted, devastating short fiction collection from the Bram Stoker Awards® finalist and author of Things Have Gotten Worse Since We Last Spoke and Other Misfortunes.
The Pale Blue Eye
April 19th, 1831. In two or three hours I'll be dead. So begins the chilling last testament of Gus Landor, a retired New York City police constable, whose numerous talents include code-breaking, riot control and the 'gloveless interrogation'. A young cadet has been found hanged at a military academy on the shores of the Hudson River. Before his body could be buried, however, it was stolen and his heart brutally carved out.
Fearing a scandal, the top brass at West Point have summoned Landor to help catch the culprit, and keep his discoveries away from prying eyes. As Landor embarks on a thrilling adventure to solve the case, he uncovers a series of dark secrets and finds unlikely assistance in the form of a mischievous young cadet named Edgar Allan Poe.
Full of drama and unexpected twists, The Pale Blue Eye is a brilliantly haunting and atmospheric historical mystery.
Let's Meet Taylor
Are YOU ready to meet Taylor?
In this fun and friendly unofficial book, follow gifted singer-songwriter Taylor's inspirational journey from growing up on a Christmas tree farm to superstardom. Discover how she never gave up on her dream, from her earliest performances to the multi-talented and award-winning star she is today, and learn why she believes everyone should have the chance to be who they want to be. There are lots of Taylor Easter eggs hiding throughout the book too – can you find them all?
Taylor is a hugely successful and record-breaking singer across many styles and genres, always determined to do things her way and stay in control of her music. Her current Eras tour is set to be the highest grossing tour of all time, greeted so enthusiastically by her devoted fans that they shook the ground as much as an earthquake at her show in Seattle!
With gentle text and bright illustrations, this is the perfect book for anyone who wants to share in Taylor's dream and celebrate her success.
Broken Code
Facebook had a problem. Along with its sister platforms Instagram and WhatsApp, it was a daily destination for billions of users around the world, extolling its products for connecting people. But as a succession of scandals rocked Facebook from 2016, some began to question whether the company could control, or even understood, its own platforms.
As Facebook employees searched for answers, what they uncovered was worse than they could've imagined. The problems ran far deeper than politics. Facebook was peddling and amplifying anger, looking the other way at human trafficking, enabling drug cartels and authoritarians and allowing VIP users to break the platform's supposedly inviolable rules.
It turned out to be eminently possible to isolate many of Facebook's worst problems, but whenever employees offered solutions their work was consistently delayed, watered down or stifled by a company that valued user engagement above all else. The only option left was to blow the whistle.
In Broken Code, award-winning Wall Street Journal reporter Jeff Horwitz tells the riveting inside story of these employees and their explosive discoveries, uncovering the shocking cost of Facebook's blind ambition in the process.
Madeira - Top 10
With its scenic beaches, rugged wilderness, vibrant towns and award-winning wine, sun-soaked Madeira is an island that dazzles visitors all year round. Your DK Eyewitness Top 10 travel guide ensures you’ll find your way around the island of Madeira with absolute ease.
Our updated Top 10 travel guide breaks down the best of Madeira into helpful lists of ten – from our own selected highlights to the best beaches, churches, hiking trails, wine outlets and outdoor activities. Our updated 2022 travel guide brings Madeira to life. DK Eyewitness Madeira is your ticket to the trip of a lifetime.
Inside DK Eyewitness Top 10 Madeira you will find:
– Seven easy-to-follow itineraries, perfect for a day trip, a weekend, or a week
– Detailed Top 10 lists of Madeira’s must-sees, including comprehensive descriptions of Funchal Cathedral, Museu de Arte Sacra, Blandy’s Wine Lodge, Museu da Quinta das Cruzes, Zona Velha, Jardim Botânico, Quinta do Palheiro Ferreiro, Monte, Curral das Freiras and Pico do Arieiro Madeira’s most interesting areas, with the best places for shopping, going out and sightseeing
– Inspiration for different things to enjoy during your trip – including family activities and things to do for free
– A laminated pull-out map of Madeira, plus five full-color area maps
– Streetsmart advice: get ready, get around, and stay safe
– Detailed Top 10 lists of Madeira’s must-sees, including comprehensive descriptions of Funchal Cathedral, Museu de Arte Sacra, Blandy’s Wine Lodge, Museu da Quinta das Cruzes, Zona Velha, Jardim Botânico, Quinta do Palheiro Ferreiro, Monte, Curral das Freiras and Pico do Arieiro Madeira’s most interesting areas, with the best places for shopping, going out and sightseeing
Looking for more on Portugal’s culture, history and attractions? Try our DK Eyewitness Portugal.
On Our Best Behaviour
Why do women equate self-denial with being 'good'?
We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We put others' needs ahead of our own and believe this makes us exemplary. Journalist and podcast host Elise Loehnen explains that these impulses – often lauded as distinctly feminine instincts – are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of social mores:
Lust. Gluttony. Greed. Sloth. Wrath. Envy. Pride.
These so-called 'deadly sins' have been used by the patriarchy to control women throughout our history. For instance, a fear of gluttony drives us to ignore our appetites and an aversion to greed prevents us from negotiating a better salary at work.
So, what would happen if we stopped trying to be 'good'?
Provocative and bold, On Our Best Behaviour is a probing analysis of history and contemporary culture that explains how women have internalised the patriarchy, and how they unwittingly reinforce it. By sharing her own story and the spiritual wisdom of other traditions, Elise Loehnen shows how we can break free and discover a path toward a more balanced, fulfilled way to live.
The Coming Wave
AI. SYNTHETIC BIOLOGY. QUANTUM COMPUTING. Everything is about to change. This is the only book you need to understand this new world.
From the ultimate AI insider, Mustafa Suleyman, co-founder of DeepMind, part of Google.
Soon you will live surrounded by AIs. They will organise your life, operate your business, and run core government services. You will live in a world of DNA printers and quantum computers, engineered pathogens and autonomous weapons, robot assistants and abundant energy.
None of us are prepared.
As co-founder of the pioneering AI company DeepMind, part of Google, Mustafa Suleyman has been at the centre of this revolution. The coming decade, he argues, will be defined by this wave of powerful, fast-proliferating new technologies.
In The Coming Wave, Suleyman shows how these forces will create immense prosperity but also threaten the nation-state, the foundation of global order. As our fragile governments sleepwalk into disaster, we face an existential dilemma: unprecedented harms on one side and the threat of overbearing surveillance on the other.
Can we forge a narrow path between catastrophe and dystopia?
This ground-breaking book from the ultimate AI insider establishes 'the containment problem' - the task of maintaining control over powerful technologies - as the essential challenge of our age.
What Lurks Between the Fates
Once, I'd chosen my mate instead of freedom.
For weeks, we retraced our steps back to Mistfell and the lingering shadow of the Veil at the boundary between realms. Traveling through the kingdom, I denied the evidence in front of me, unable to fathom that I wasn't the lost princess of Faerie. Instead, it is Fallon who must fear the consequences of her heritage. Which leaves me with a single, unanswered question.
Then, I awoke, caged high above the throne of the Queen of Air & Darkness.
Mab is the Queen who keeps all of Alfheimr held squirming within her clawed grasp. She uses the children of Faerie to sustain the magic granted to her by the cursed gem atop her crown, which has carved her from the girl she once was into a dark vessel, obsessed with power. She thrives on cruelty, and wields our love as an instrument for pain.
Now, I'll play the games of the Fae.
I'm a curiosity, my presence an enigma that was never foreseen. I may not be Mab's daughter, yet she still keeps me close, as she forges me into a weapon against humans and Fae alike. Mab may not own me yet, but she controls the life of the man I love. There is nothing I wouldn't do to see him freed.
Even if I have to become the villain to do it.
Rich Forever
We all want financial freedom. But we also know just how much pressure the subject of money exerts on us, and many of us feel our personal finances are out of control. But that's not surprising - after all, no-one ever explained how to manage money properly - or if they did, we didn't listen.
If a head-in-the-sand approach to personal finance ever worked, it doesn't now. Not only do we openly worry about the state of our finances and the cost of living, we increasingly yearn for the kind of financial independence which will enable us to do our own thing and live life to the full. This paradox is right at the heart of everything we do, and a solution is needed.
This book will teach you everything you should have learned about money at school - but didn't. It will stop you waking in the middle of the night to check you have enough money for your home, your childcare, your summer holiday or your secret masterplan.
And the process of learning how to embrace, not hide, from your financial responsibilities will release you from layers of anxiety, shame and confusion.
You will learn how to be rich forever - rich in time, rich in freedom, rich in opportunity. It will revolutionise the way you think and feel about money and free you to grow!
Breaking Through Depression
We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain.
Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health, from the chemical messengers that control appetite to the brain's structure and functionality. Packed with startling insights - such as how depression disrupts the twenty-four-hour sleep-wake cycle, interacting with the stress system differently depending on whether someone experiences melancholic or atypical symptoms - this book gives us the fullest picture yet of the disease. Gold transforms our understanding of different forms of depression, including related conditions such as bipolar and seasonal affective disorders, and its huge impact on global health.
Timely, urgent and important, Breaking Through Depression articulates the workings of this misunderstood illness in compelling and often surprising detail, introducing the newest innovations in treatment - from low energy lasers to genetic solutions and rapidly acting antidepressants which restore damaged brain cells - that offer hope for healing.
Dawn of a Dark Age
The first book in a new epic fantasy trilogy by British author Jane Welch.
Prince Rollo’s world is shattered by the death of his mother, Queen Ursula. But even before he can grieve he faces the bitter disappointment of being overlooked as his mother’s heir in favour of his younger sister; as only the female line in Artor’s Royal family inherit the magical power to control the Great Bears of Artor (a talent every sovereign must possess). Seething with self loathing, grief and disappointment Rollo focuses his anger and resentment upon his father.
Deeply concerned for his son Spar decides to leave his daughter, now Artor’s Queen, and take 13 year old Rollo half way across the world to Torra Alta, his barony in Belbidia, to claim the only birthright left to him.
But fifteen years have passed since Spar left Hal and Brid as guardians of his remote fortress and in the intervening years, many things have changed. Beasts of legend have grown in strength and will. A huge golden dragon plagues the mountains and swarms of Hobs ransack the fertile plains of Belbidia.
Fourteen years ago the Chalice of Önd, was lost. A sacred artefact with the power to transfer the magic of one object to another the chalice is the only explanation for the rising threat. If this powerful weapon has fallen into the wrong hands the dawn of a dark age will come to Belbidia.
The Machine Age
A sweeping history of and meditation on humanity's relationship with machines, showing how we got here and what happens next
Faith in technological fixes for our problems is waning. Automation, which promised relief from toil, has reactivated the long-standing fear of job redundancy. Information technology, meant to liberate us from traditional authority, is placing unprecedented powers of surveillance and control in the hands of a purely secular Big Brother. And for the first time, artificial intelligence threatens anthropogenic disaster – disaster caused by our own activities. Scientists join imaginative writers in warning us of the fate of Icarus, whose wings melted because he flew too close to the sun.
This book tells the story of our fractured relationship with machines from humanity’s first tools down to the present and into the future. It raises the crucial question of why some parts of the world developed a ‘machine civilisation’ and not others, and traces the interactions between capitalism and technology, and between science and religion, in the making of the modern world.
Taking in the peaks of philosophy and triumphs of science, the foundation of economics and speculations of fiction, Robert Skidelsky embarks on a bold intellectual journey through the evolution of our understanding of technology and what this means for our lives and politics. ‘Unless we understand technology as a system of ideas rather than as a necessity,’ he writes, ‘we will be powerless to choose which technology is best suited to our needs and purposes.’
Fire Weather
A stunning account of a colossal wildfire that collided with a city and a panoramic exploration of the rapidly changing relationship between fire and humankind
In May 2016, Fort McMurray, the hub of Canada’s oil industry and America’s biggest foreign supplier, was overrun by wildfire. The multi-billion-dollar disaster melted vehicles, turned entire neighborhoods into firebombs, and drove 88,000 people from their homes in a single afternoon. Through the lens of this apocalyptic conflagration—the wildfire equivalent of Hurricane Katrina—John Vaillant warns that this was not a unique event but a shocking preview of what we must prepare for in a hotter, more flammable world.
Fire has been a partner in our evolution for millennia, shaping culture, civilization, and, very likely, our brains. Fire has enabled us to cook our food, defend and heat our homes, and power the machines that drive our titanic economy. Yet this volatile energy source has always threatened to elude our control, and in our new age of intensifying climate change, we are seeing its destructive power unleashed in previously unimaginable ways.
With masterly prose and a cinematic eye, Vaillant takes us on a riveting journey through the intertwined histories of North America’s oil industry and the birth of climate science, to the unprecedented devastation that modern forest fires wreak, and into lives forever changed by these disasters. His urgent work is a book for—and from—our new century of fire, which has only just begun.
Unshrinking
Size discrimination harms everyone. Acclaimed philosopher Kate Manne shows how to combat it.
For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. She's been bullied and belittled for her size, leading to extreme dieting. As a feminist philosopher, she wanted to believe that she was exempt from the cultural gaslighting that compels so many of us to ignore our hunger. But she was not.
Blending intimate stories with trenchant analysis, Manne shows why fatphobia matters, now more than ever. Over the last decades, bias has waned in every category except one: body size. Here she examines how anti-fatness operates – how it leads us to make devastating assumptions about a person's attractiveness, fortitude and intellect, and how it intersects with other systems of oppression. Fatphobia is responsible for wage gaps, medical neglect and poor educational outcomes. It is a straitjacket, restricting our freedom, our movement, our potential. Fatphobia is a social justice issue.
In this urgent call to action, Manne proposes a new politics of ‘body reflexivity’ — a radical re-evaluation of who our bodies exist in the world for: ourselves and no one else. When it comes to fatphobia, the solution is not to love our bodies more. Instead, we must dismantle the forces that control and constrain us, and remake the world to accommodate people of every size.
Teach the Torches to Burn: A Romeo & Juliet Remix
In the Remixed Classics series, authors from marginalized backgrounds reinterpret classic works through their own cultural lens to subvert the overwhelming cishet, white, and male canon. Queer star-crossed love amid a centuries-old feud takes center stage in this Romeo & Juliet remix that knows sometimes, the best way is to make it gay.
Verona, Italy. Seventeen-year-old aspiring artist Romeo dreams of a quiet life with someone who loves him just as he is. But as the heir to the Montague family, he is expected to give up his "womanly" artistic pursuits and uphold the family honor—particularly in their centuries-old blood feud with a rival family, the Capulets. Worse still, he is also expected to marry a well-bred girl approved by his parents and produce heirs. But the more Romeo is forced to mingle with eligible maidens, the harder it is to keep his deepest secret: He only feels attracted to other boys.
In an attempt to forget his troubles for just one night, Romeo joins his cousin in sneaking into a Capulet party. During a fateful encounter in the garden, he meets the kindest, most beautiful boy he's ever met, and is shocked to learn he's Valentine, the younger brother of one of his closest friends. He is even more shocked to discover that Valentine is just as enamored with Romeo as Romeo is with him.
So begins a tender romance that the boys must hide from their families and friends, each of them longing for a world where they could be together without fear. And as the conflict between the Montagues and Capulets escalates out of control, Romeo and Valentine find themselves in danger of losing each other forever—if not by society's scorn, then by the edge of a blade.
It's OK to Be Angry About Capitalism
A progressive takedown of the uber-capitalist status quo that has enriched millionaires and billionaires at the expense of the working class, and a blueprint for what transformational change would actually look like.
It’s OK to be angry about capitalism. Reflecting on our turbulent times, Senator Bernie Sanders takes on the billionaire class and speaks blunt truths about our country’s failure to address the destructive nature of a system that is fueled by uncontrolled greed and rigidly committed to prioritizing corporate profits over the needs of ordinary Americans.
Sanders argues that unfettered capitalism is to blame for an unprecedented level of income and wealth inequality, is undermining our democracy, and is destroying our planet. How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super rich to buy elections and politicians? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? Sanders believes that, in the face of these overwhelming challenges, the American people must ask tough questions about the systems that have failed us and demand fundamental economic and political change. This is where the path forward begins.
It’s OK to Be Angry About Capitalism presents a vision that extends beyond the promises of past campaigns to reveal what would be possible if the political revolution took place, if we would finally recognize that economic rights are human rights, and if we would work to create a society that provides a decent standard of living for all. This isn’t some utopian fantasy; this is democracy as we should know it.