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The Art of Self-Improvement
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today
"Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."-Kathryn Hughes, Times Literary Supplement
Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.
Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
Vypredané
24,65 €
25,95 €
Painted People
In 1881, a writer in the Saturday Review called tattooing 'an art without a history'. 'No-one', it went on, 'has made it the business of his life to study the development of tattooing.'
Until now.
Painted People is a beguiling and intimate look at an untold history of humanity.
The earliest tattoos yet identified belonged to OEtzi, the 'iceman', whose mummy allows us a brief glimpse into the prehistory of the practice. We know that over the more than five thousand years since he was tattooed, countless cultures have performed this ancient practice, and people in every corner of the world have been tattooed. For the most part, these fascinating histories remain stubbornly untold, and the secrets of Siberian princesses, Chinese generals and Victorian socialites have been hidden on the skin, under layers of clothing and under layers of history. Now with access to a wealth of new and unreported material, this book will roll up its sleeves and reveal the artwork hidden beneath them.
In Painted People, Dr Matt Lodder, one of the world's foremost experts on tattooing, tells the stories of people like Arnaq, who was tattooed in keeping with her cultural and religious traditions in sixteenth-century Canada, and Horace Ridler, who was tattooed as a means to make money in 1930s London. And in between these two extremes, he describes tattoos inked for love, for loyalty, for sedition and espionage and for self-expression, as well as tattoos inflicted on the unwilling, to ostracise. Taken together, these twenty-one tattoos paint a portrait of humanity as both artist and canvas.
Vypredané
18,53 €
19,50 €
Mist
The No. 1 bestselling author Stephen King's terrifying novella about a town engulfed in a dense, mysterious mist - originally published in the acclaimed short story collection Skeleton Crew and made into a feature film by Frank Darabont - is now available as a stand-alone publication.
A man staggered into the market . . . 'Something in the fog!' he screamed
Following a freak summer storm, David Drayton, his son Billy, and their neighbour Brent Norton join dozens of others and head to the local grocery store to replenish supplies.
Once there, they become trapped by a strange mist that has enveloped the town. Violent forces concealed in the mist are starting to emerge. And there is another shocking threat from within - one group of survivors, led by a religious zealot, is calling for a sacrifice.
Now David and his son must try to escape. But what's outside may be even more dangerous.
This exhilarating novella explores the horror in both the enemy you know - and the one you can only imagine.
Scotland
Scenic glens, dramatic mountains, postcard-pretty villages and bustling cities brimming with a rich cultural heritage, Scotland is as diverse as it is breathtaking.
Make the most of your trip to Scotland with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering the very best that Scotland has to offer and ensuring that you don't miss a thing. Best of all, the pocket-friendly format is light and easily portable; the perfect companion while out and about.
Inside DK Eyewitness Top 10 Scotland you will find:
- Up-to-date information with insider tips and advice for staying safe.
- Top 10 lists of Scotland's must-sees, including Edinburgh Castle, Isle of Skye, Loch Ness and the Cairngorms.
- Scotland's most interesting areas, with the best places for sightseeing, food and drink, and shopping.
- Themed lists, including the best lochs, walking routes, whisky distilleries, festivals and events and much more.
- Easy-to-follow itineraries, perfect for a day trip, a weekend, or a week.
- A laminated pull-out map of the Scotland, plus nine full-colour area maps.
Looking for more on Scottish culture, history and attractions? Try our DK Eyewitness Scotland.
About DK Eyewitness:
At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.
Vypredané
12,30 €
12,95 €
Liam Wong: After Dark
An intimate, one-of-a-kind photographic journey that documents Liam Wong's nocturnal wanderings through the world's most captivating cities.
In this singular photographic publication, Liam Wong weaves together a series of cinematic images that reveal the people and places, the slivers of life, that inhabit the mysterious space of night-time cities. Through his previous work as a videogame designer, Wong learned that 'real life is just as potent, bizarre and interesting as things we can imagine'. From Hong Kong and Seoul to London and Edinburgh, After Dark reveals shadowy cityscapes through the eyes of the insomniac artist.
For centuries, artists have found both solace and fruitfulness in solitude. Through sleepless and solitary nights, After Dark explores the phenomenon of loneliness in city life, capturing urban interstices between dusk and dawn: the eerie emptiness of London's Piccadilly Circus at 4:00 a.m., Seoul's late-night taxi drivers moving along hushed roads and birds sharing the warmth of a neon sign in Hong Kong's TSM District - mysterious silhouettes representing lives lived in shadow, portrayed as intricate cinematic visions, all before the sun rises.
Building on the success of his first monograph, TO:KY:OO, Wong widens his lens to capture the night in the world's most exciting cities. From workers leaving their night shifts to empty streets illuminated by neon signs, Wong charts the hours of darkness as populated scenes become deserted ones. The book's photography - framed to specific film ratios - is imbued with a cinematic intensity underscored by Wong's interest in film, while its themes are amplified through specially commissioned Chinese characters that pay homage to the works of celebrated Chinese director Wong Kar Wai.
Vypredané
43,65 €
45,95 €
Future Stories
A user's guide to the future: from the algorithms in DNA to why time is like a cocktail glass, interstellar migrations, transhumanism, the fate of the galaxy, and the last black hole...
Every second of our lives - whether we're looking both ways before crossing the street, celebrating the birth of a baby, or moving to a new city - we must cope with an unknowable future. How do we do this? And how do we, like most living organisms, manage this impossible challenge quite well (at least most of the time)?
David Christian, historian and bestselling author of Origin Story, is renowned for pioneering the emerging discipline of Big History, which surveys the whole of the past. But with Future Stories, he casts his sharp analytical eye forward, offering an introduction to the strange world of the future, and a guide to what we think we know about it at all scales, from the predictive mechanisms of single-celled organisms and tomato plants to the merging of colossal galaxies billions of years from now.
Drawing together science, history and philosophy from a huge range of places and times, Christian explores how we prepare for uncertain futures, including the future of human evolution, artificial intelligence, interstellar travel, and more. By linking the study of the past much more closely to the study of the future, we can begin to imagine what the world will look like in the next hundred years and consider solutions to the biggest challenges facing us all.
Vypredané
18,00 €
18,95 €
The Confessions (Oxford World´s Classics)
In his own day the dominant personality of the Western Church, Augustine of Hippo today stands as perhaps the greatest thinker of Christian antiquity, and his Confessions is one of the great works of Western literature. In this intensely personal narrative, Augustine relates his rare ascent from a humble Algerian farm to the edge of the corridors of power at the imperial court in Milan, his struggle against the domination of his sexual nature, his renunciation of secular ambition and marriage, and the recovery of the faith his mother Monica had taught him during his childhood. Now, Henry Chadwick, an eminent scholar of early Christianity, has given us the first new English translation in thirty years of this classic spiritual journey. Chadwick renders the details of Augustine's conversion in clear, modern English. We witness the future saint's fascination with astrology and with the Manichees, and then follow him through scepticism and disillusion with pagan myths until he finally reaches Christian faith. There are brilliant philosophical musings about Platonism and the nature of God, and touching portraits of Augustine's beloved mother, of St. Ambrose of Milan, and of other early Christians like Victorinus, who gave up a distinguished career as a rhetorician to adopt the orthodox faith. Augustine's concerns are often strikingly contemporary, yet his work contains many references and allusions that are easily understood only with background information about the ancient social and intellectual setting. To make The Confessions accessible to contemporary readers, Chadwick provides the most complete and informative notes of any recent translation, and includes an introduction to establish the context. The religious and philosophical value of The Confessions is unquestionable--now modern readers will have easier access to St. Augustine's deeply personal meditations. Chadwick's lucid translation and helpful introduction clear the way for a new experience of this classic.About the Series: For over 100 years Oxford World's Classics has made available the broadest spectrum of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, voluminous notes to clarify the text, up-to-date bibliographies for further study, and much more.
Vypredané
5,55 €
5,84 €
Life Through Time
Travel back in time and watch the incredible story of life on Earth unfold. Life Through Time explores the origins of species that still exist today in early fish, amphibians, birds, reptiles, and mammals. It takes readers through the years of dinosaurs and megafauna up to the appearance of our first human ancestors around six million years ago, to the evolution of hunter-gathering Homo sapiens in the Ice Age and the first civilizations.
Perfect for children and parents to read together and discover the incredible story of life on our planet. Open the book and let the 700-million-year journey begin!
Bowies Books
'What is your idea of perfect happiness?'
'Reading.'
'What is the quality you most like in a man?'
'The ability to return books.'
Three years before he died, David Bowie made a list of the one hundred books that had transformed his life - a list that formed something akin to an autobiography. From Madame Bovary to A Clockwork Orange, the Iliad to the Beano, these were the publications that had fuelled his creativity and shaped who he was.
In Bowie's Books, John O'Connell explores this list in the form of one hundred short essays, each offering a perspective on the man, performer and creator that is Bowie, his work as an artist and the era that he lived in.
Brilliantly illustrated throughout and the perfect gift for Bowie fans and book lovers, Bowie's Books is much more than a list of books you should read in your lifetime: it is a unique insight into one of the greatest minds of our times, and an indispensable part of the legacy that Bowie left behind.
The Anomaly
'An adventure, a page turner, a bestseller, but also an experimental, highly literary work' Le Figaro Magazine
What do you do if your life is no longer your own?
When flight Air France 006 enters a terrifying storm, the plane - inexplicably - duplicates. For every passenger on board that day, there are now two - a double with the same mind, body and memories.
Just one thing sets them apart. One plane leaves the storm in March. The other doesn't land until June. For world leaders, the emergence of the June flight raises serious alarms. No science, faith, or protocol can explain this unprecedented event.
But for the passengers, a bigger question is at stake. What happens to them, now that their life is shared? What happens to those who land in June, when their March doubles make decisions that will change their lives forever?
And as the doubles prepare to meet, they have an extraordinary decision to make.
If there are two of them, and just one life - who gets to live it?
A runaway bestseller and winner of the 2020 Prix Goncourt, The Anomaly is a genre-defying, whip-smart novel that explores the very essence of who we are.
Vypredané
15,68 €
16,50 €
Survival of the City
From New York to New Delhi, COVID-19 has had a devastating impact on our urban world, turning the physical proximity which is central to the creative energy of the city into a potentially deadly threat to our health and well being. Yet most of us live or work in cities. They are a vital part of both local and global economies and shape the lives we lead and our interactions with others. How can we adjust to this new reality and what lessons can we learn from the past?
In this urgently relevant book, leading experts Edward Glaeser and David Cutler, examine the history and future of the global city. They argue the biggest threats are those we have created ourselves - inequalities in housing, health, work and education - and that we need to address these as a matter of urgency if our cities are to continue to thrive and drive economic growth and prosperity. They conclude by proposing some practical measures that governments and citizens need to act on to ensure the survival of the city around the world.
Vypredané
19,48 €
20,50 €
The How
A treasure trove of inspiration and an invitation for personal renewal from the acclaimed author of bone and The Terrible
We still dream though, don't we? We are gifted with a way into ourselves, night after night after night.
Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers around the world: through her books of poetry and memoir bone and The Terrible, through her powerful writing for Beyonce on Black Is King and through her always-illuminating Instagram posts.
In The How, Yrsa gently takes readers by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we've accumulated with age. With a mix of short, lyrical musings, immersive poetry and intriguing meditations, The How can be used to start conversations, to prompt writing, to delve deeper - whether you're on your own or with friends, on your feet or writing from the solace of home.
'Lyrical . . . visceral truth is at the heart of her work' i Newspaper
Vypredané
13,25 €
13,95 €
Nature Inside: Plants and Flowers in the Modern Interior
From ferns in 19th-century British parlors to contemporary "living walls" in commercial spaces, plants and flowers have long been incorporated into the design of public and private spaces. Spanning two centuries, Nature Inside explores the history and popularity of indoor plants, revealing the close relationship between architecture, interior design, and nature. Studying the international modern interior through the lens of plants in the human environment, author Penny Sparke attributes a degree of the interest in indoor plants to urbanization, and, more recently, the climate crisis, which serve as ongoing reminders that people must maintain a connection to, and respect for, the natural world. While architectural and interior design styles have evolved alongside the popularity of various plant species, the human need to bring nature indoors has remained constant.
Vypredané
54,09 €
56,94 €
People Love Dead Jews
Renowned and beloved as a prizewinning novelist, Dara Horn has also been publishing penetrating essays since she was a teenager. Often asked by major publications to write on subjects related to Jewish culture-and increasingly in response to a recent wave of deadly antisemitic attacks-Horn was troubled to realise what all of these assignments had in common: she was being asked to write about dead Jews, never about living ones. In these essays, Horn reflects on subjects as far-flung as the international veneration of Anne Frank, the mythology that Jewish family names were changed at Ellis Island, the blockbuster travelling exhibition Auschwitz, the marketing of the Jewish history of Harbin, China and the little-known life of the "righteous Gentile" Varian Fry.
Throughout, she challenges us to confront the reasons why there might be so much fascination with Jewish deaths, yet so little respect for Jewish lives unfolding in the present. Horn draws upon her travels, her research and also her own family life-trying to explain Shakespeare's Shylock to a curious ten-year-old, her anger when swastikas are drawn on desks in her children's school, the profound perspective offered by traditional religious practice and study-to assert the vitality, complexity and depth of Jewish life against an antisemitism that, far from being disarmed by the mantra of "Never forget", is on the rise. As Horn explores the (not so) shocking attacks on the American Jewish community in recent years, she reveals the subtler dehumanisation built into the public piety that surrounds the Jewish past-making the radical argument that the benign reverence we give to past horrors is itself a profound affront to human dignity.
Vypredané
16,10 €
16,95 €
Overloaded
From adrenaline to dopamine, our lives are shaped by the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the roles they play in all aspects of our experiences, from how we make decisions, who we love, what we remember to basic survival drives such as hunger, fear and sleep.
Author Ginny Smith explores what these tiny molecules do: what roles do cortisol and adrenaline play in memory formation? How do hormones and neurotransmitters affect the trajectory of our romantic relationships? Ginny meets scientists at the cutting-edge of brain chemistry research who are uncovering unexpected connections between these crucial chemicals. An eye-opening route through the remarkable world of neuro-transmitters, Overloaded unveils the chemicals inside each of us that touch every facet of our lives.
Vypredané
17,58 €
18,50 €
Ocean, Exploring the Marine World
Experience the force, mystery, and beauty of the ocean and seas through more than 300 images - featuring underwater photography, oceanographic maps and scientific illustrations, as well as paintings, sculptures and popular films.
Oceanography and art collide in this visual celebration of humans' relationship with the marine world. From early nautical cartography, scientific illustrations and astounding maps of the ocean floor to ancient Roman mosaics, Japanese woodblock prints and pop-culture ephemera Ocean takes readers across continents and cultures, spanning more than 3,000 years of history.
Vivid, full-page images reveal prehistoric marine creatures and fossils, mysterious flora and fauna, mythical creatures of the deep and surfing icons of today. Explore the diverse groups of fish and coral on the Great Barrier Reef, jellyfish from the deepest location on Earth and life in the polar waters of the Arctic and Antarctic. Learn about the dangers facing our planet's oceans due to climate change activity and the dedicated efforts of conservationists to benefit our underwater ecosystems.
Developed with a panel of marine biologists, research scientists, conservationists, photographers, museum curators and experts from organizations including the Wildlife Conservation Society and Scripps Institution of Oceanography, Ocean illustrates Sylvia Earle's observation: 'Everyone, everywhere is inextricably connected to and utterly dependent upon the existence of the sea.
Featured artists, designers, explorers, photographers and other creators include: Mary Anning, Brian Skerry, Jacques Cousteau, David Doubilet, Sylvia Earle, Damien Hirst, David Hockney, Katsushika Hokusai, Esther Horvath, NASA, Sebastiao Salgado, Vincent van Gogh, Yayoi Kusama, Eileen Agar, Edward Burtynsky, Ray Eames, Ernst Haeckel, Kerry James Marshall, Greg Lecoeur, Claude Monet, Georgia O'Keeffe, and Catherine Opie.
Vypredané
56,00 €
58,95 €
Why Rebel
Why rebel?
Because our footprint on the Earth has never mattered more than now. How we treat it, in the spirit of gift or of theft, has never been more important.
Because we need a politics of kindness, but the very opposite is on the rise. Libertarian fascism, with its triumphal brutalism, its racism and misogyny - a politics that loathes the living world.
Because nature is not a hobby. It is the life on which we depend, as Indigenous societies have never forgotten.
Only when it is dark enough can you see the stars, and they are lining up now to write rebellion across the skies.
From the author of Wild, this passionate, poetic manifesto for urgent rebellion is also a paean to the deep and extraordinary beauty of the natural world.
'Jay's writing has reduced me to hot throbs of grief; through beauty and subtlety, to the depths of the hurt of these times . . . and what a liberation to express this, to free the space in my chest to feel the love that propels me forwards.' Gail Bradbrook
'Chewy, erudite, filled with swing: this is a dazzling book, urgent without ever being worthy, a book that crackles. Why Rebel is a Tardis, to read it is to enter the massive, a deep interior that hydrates vocation in a time of trouble.' Martin Shaw
Vypredané
9,98 €
10,50 €
The Hydrogen Revolution
Picture this: It's 2050. The looming shadow of climate change is finally receding. The planet's temperature is stabilising. Rainforests and coral reefs beginning to thrive once more. We are returning to equilibrium with nature.
This isn't wishful thinking; it can be our reality. We just need to embrace hydrogen: the missing link.
The beauty of hydrogen is its simplicity. It's simple to make, and simple to use. You are essentially bottling sunlight from renewable energy sources in the form of hydrogen, and using it to bring clean energy to every corner of the globe. The best part about hydrogen is that when you use it, the only by-product is water.
As energy expert Marco Alvera explains, if we're going to heal the climate, we need to start thinking big. This book is the blueprint for how to get us there. Whether you are a policy maker, a business person, an activist, or simply curious, the message is this: there is hope, for us and our planet. Hydrogen can help save the world.
Vypredané
17,58 €
18,50 €
Where You Come From
A powerful exploration of identity and belonging, Where You Come From is the major new novel from internationally acclaimed and bestselling author Sasa Stanisic
Sasa Stanisic's Where You Come From is a novel about a village where only thirteen people remain, a country that no longer exists, a shattered family that is his own. Blending autofiction, fable, and choose-your-own-adventure, Stanisic traces a family's escape during the conflict in Yugoslavia, and the years that followed as they built a life in Germany. As he explores what it means to be European today, he examines how it feels to learn a new language, to find new friends and new jobs, and to build an identity between countries and cultures.
Translated by Damion Searls, Where You Come From is about homelands, both remembered and imagined. A book that bends form and genre with wit, heart, and exceptional craftsmanship to explore questions that lie inside all of us: about language and shame, about arrival and making it just in time, about luck and death, about what role our origins and memories play in our lives.
'Wonderfully inventive and impressive.' - Guardian
Vypredané
18,95 €
19,95 €