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Z vrchoviny a hor
Pavel Sztwiertnia se narodil v Třinci roku 1949. V r. 1973 absolvoval lesnickou fakultu VŠZ v Brně. Pracoval jako lesník v Beskydech, Jeseníkách a ve Žďárských vrších v době, kdy v tamních honitbách byl ještě dostatek jelení zvěře. V tehdejších Jeseníkách na přelomu sedmdesátých a osmdesátých let minulého století nebylo vzácné setkat se s tetřevem i s tetřívkem. Namnoze tu dosud existovaly zbytky původních horských lesů, ve kterých tato vzácná zvěř žila.
Kamzíci se tu od jara do zimy zdržovali na holích. Byli zde natolik rozšířeni a přivykli přítomnosti člověka do té míry, že setkání s nimi patřilo i pro turisty k naprosto běžným zážitkům.
Autor tady hodně fotografoval, filmoval, nahrával hlasy zvěře, pěstoval letní i zimní turistiku. Zajímal se hlavně o jelení a tetřeví zvěř. Myslivosti, ke které jej kdysi přivedl jeho otec, se dnes věnuje jen ve specializované formě. Odborně spolupracuje s polskými lesníky, kteří vedou úspěšný umělý odchov tetřeva hlušce. Tento druh vzácné zvěře si nad jiné oblíbil.
Tvarování těla pro muže a ženy
Jak si cvičením upravit vlastní tělo tak, abychom s ním byli spokojeni - bez bolestí zad a kloubů, bez přebytečného tuku? Návod pro začátečníky i cvičitele dává autor na základě svých zkušeností vysokoškolského učitele, vrcholového sportovce a trenéra.
Na sklade 1Ks
32,89 €
Vystavování je hra
Objevte krásné dobrodružství zvané výstavy!
Máme pro vás ty nejlepší průvodce Michaelu Čermákovou, zkušenou vystavovatelku i posuzovatelku, a Františka Šustu, známého trenéra zvířat. V knize najdete nejen praktické informace, které s vystavováním souvisí, ale autoři vás naučí i postupy, které se jim osvědčily, upozorní vás na věci, které nefungují, a poradí vám, jak absolvovat výstavu tak, abyste si ji užili vy i váš pes. Žádný titul totiž není otázkou života či smrti a tou největší výhrou je oddanost a přátelství mezi vámi a vaším psem.
Michaela Čermáková, od patnácti let majitelka psů, chovatelka plemene kavalír King Charles španěl (chov. st. Zlatý kavalír), od roku 1993 posuzovatelka exteriéru psů, autorka a spoluautorka několika knížek a příruček pro chovatele a majitele kavalírů.
RNDr. František Šusta, PhD., trenér zvířat, autor knih Trénink je rozhovor, Trénink je v hlavě a Neznám druhé takové zvíře, jako je pes.
The Impossible Climb
If you loved watching Free Solo, you'll be enthralled by Mark Synnott's deeply reported, insider perspective on Alex Honnold's impossible climb.
One slip, one false move, one missed toehold and you're dead.
On June 3rd 2017 veteran adventure journalist and professional climber Mark Synnott was in Yosemite to witness something that only a handful of people knew was about to occur: the most famous climber in the world, Alex Honnold, was going to attempt to summit one of the world's most challenging ascents, a route called Freerider on the notorious rock formation El Capitan. It is a climb extraordinarily dangerous and difficult, and yet Honnold was going to do it 'free solo'. Meaning no help. No climbing partner. No equipment. No rope. Where a single small mistake would mean certain death. To most, it would be an insane proposition. But most are not Alex Honnold, and few know this better than Mark Synnott, which is why National Geographic sent him there to cover the story.
Indeed, to summit El Cap free solo was a feat likened to Neil Armstrong first walking on the moon.
In The Impossible Climb, Mark Synnott uses his own career as a professional climber, its intersection with that of Alex Honnold and the lead-up to Honnold's historic ascent, to paint a insider portrait of the elite climbing community, exploring what motivates them, the paradoxical drive to keep the sport pure and at the same time to fund climbs, and the role that awareness of mortality plays in the endeavour. We watch through Mark's eyes as Alex plots, trains and attempts his heart-stopping free-solo ascent. Ultimately this is a story not only about climbing but about what makes us human, how we respond to fear and our drive to transcend the inevitability of death.
RHS Design Outdoors
Designer Matt Keightley's first book is a thing of beauty and a valuable source of design inspiration - a stylish guide to a stylish garden.' - Gardens Illustrated
Do you want your outdoor space to look as stylish and as well designed as your home? RHS Design Outdoors will give you the ideas and know-how you need to make that happen. Award-winning designer Matt Keightley has curated a collection of 35 gardens, created either by him or by other leading contemporary designers, that will provide the inspiration to transform your outdoor space. Gardeners features include award-winning designers Jo Thompson, Tom Stuart Smith, Tony Woods, Charlotte Rowe and Andrew Wilson. For each case study there is a detailed plan, information on the plants and materials used and a wealth of gorgeous photography by leading garden photographer Marianne Majerus.
The designs are organized into five categories: Showstoppers at Home - high-design concepts that are nonetheless achievable; Family-friendly - gardens that incorporate play areas and socialising; Minimalist - spaces with larger areas of hard landscaping and bold, restrained planting; Plants First - gardens where more than half of the outdoor space is planted; and Other Spaces - roof terraces, basement areas and front gardens. This wide array of garden styles means that there is inspiration for all types of garden, and for all types of gardener.
101 Ways to Go Zero Waste
We all know how important it is to reduce our environmental footprint, but it can be daunting to know where to begin. Enter Kathryn Kellogg, who can fit all her rubbish from the past two years into a 16-ounce jar. How? She starts by saying "no" to straws and grocery bags and "yes" to a reusable water bottle and compostable dish scrubbers.
In 101 Ways to Go Zero Waste, Kellogg shares these tips and more, along with DIY recipes for beauty and home; advice for responsible consumption and making better choices for home goods, fashion and the office; and even secrets for how to go waste free at the airport. "It's not about perfection", she says. "It's about making better choices."
This is a practical, friendly blueprint of realistic lifestyle changes for anyone who wants to reduce their waste.
Garden Wild
The new movement in contemporary gardening is about going back to the wilderness, creatively landscaping with native plants to enrich their environments and seamlessly merge with their natural surroundings. Politely rejecting traditional manicured, hedged and pruned gardening aesthetics to invite an alternative kind of beauty: wildly bursting with indigenous plants, old-growth trees, vibrant patches of wildflowers and perennials, succulents, un-pruned bushes and ornamental grasses. New York City s Highline is a famous example and this landscaping approach is becoming increasingly popular for private homeowners.
This book surveys twelve such breath-taking gardens captured by award winning photographer Andre Baranowski. The featured gardens range from small private residencies to large properties, by renowned landscapers such as Oehme van Sweden, Fernando Caruncho, Jorge Sanchez, and Piet Oudolf. The texts detail each project s approach and the hurdles presented by its landscape, providing the reader with an array of instructional ideas from an insider s mindset.
Guaranteed to be a boundless source of inspiration and treasured by lovers of gardens worldwide.
Living floral
For this inspirational, yet instructive, book Shaw presents portraits of top tastemakers at home who share their joy of flowers. From interior designers Charlotte Moss, Suzanne Rheinstein, and Bunny Williams, and event designer Tara Guerard to floral and garden experts Sybil Sylvester and P. Allen Smith and culinary consultant Alex Hitz, these luminaries impart their personal botanical point of view.
They show how to incorporate flowers in home decor and present numerous ways to entertain with flair. Interior designers illustrate how eclectic furnishings work well with floral and botanical accents in fabric, wallpaper, artwork, and accessories to shape chic indoor spaces. We will learn how traditionalists and modernists put together an attractive table; for example, by mixing heirloom silver with simple white china and bright flowers arranged in everyday glass containers.
This gorgeously photographed book concludes with a primer on such topics as extending the life of fresh-cut flowers and assembling a table runner of charming blooms. Living Floral is a must-have for flower and interior design enthusiasts, as well as home gardeners.
Top stavebné materiály, služby, technológie - jar 2019
Architektúra - Stavebné materiály – Interiér – Exteriér - Technológie
Z obsahu vyberáme:
Navrhnite si zdravý dom
Domáca fotovoltická elektráreň
Fotoreportáž: Chata na brehu rybníka
Seriál: Rekuperácia od A do Z
Na sklade 1Ks
1,63 €
Změny nálad při tréninku v hypoxii
Sportovní příprava v přirozeném hypoxickém prostředí je velmi diskutovanou problematikou. Přes četné výzkumy však i nadále existují oblasti, jejichž zkoumání může zefektivnit tréninkový proces nejen ve vyšší nadmořské výšce například změny emočních stavů sportovce jako reakce na trénink v hypoxii, kterými se zabývá tato monografie.
Teoretická část práce pojednává o sportovním tréninku v hypoxii i normoxii, popisuje možné nástroje kontroly trénovanosti a analyzuje změny nálad, ke kterým při tréninku dochází. Praktickou část monografie tvoří výsledky výzkumu zaměřeného na změny nálad u vrcholových vytrvalostních běžců, který byl realizován v reálném prostředí tréninkových kempů v hypoxii. Součástí práce jsou rovněž kazuistiky, v nichž byla využita analýza tréninkové dokumentace sportovců, měření srdeční frekvence a rozbor biochemického vyšetření krve. K měření nálad byl využit dotazník POMS a výsledky výzkumu ukazují statisticky významné změny u některých faktorů tohoto dotazníku.
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Zahrada pro včely
Na zahradě to žije. Je to místo, kde se včely medonosné i divoké, čmeláci a další užitečný hmyz cítí dobře. Rozmanitost květů, stromů a dalších planých či nešlechtěných rostlinných druhů jim skýtá nejen obživu ve formě pylu a nektaru, ale nabízí i úkryty k odpočinku a rozmnožování. Proč je tedy nepřilákat do naší zahrady? Záleží samozřejmě i na výběru rostlinného materiálu, abychom z ní udělali příjemné místo nejen pro nás, ale i pro užitečný hmyz. Ten se nám odmění snížením množství škůdců a v neposlední řadě i prožitými chvilkami při pozorování hmyzího života.
Autorka, zakladatelka a propagátorka přírodních zahrad, na konkrétních příkladech ukazuje, jak lze na různá stanoviště vybrat vhodný rostlinný sortiment a založit zahradu, která celoročně poskytne ideální životní prostor užitečnému hmyzu. Knihu ilustrují četné fotografie nektarodárných a pylodárných rostlin, ruční kresby a zahradní osazovací plány.
To nejlepší z Loskutáka
Rady ptáka Loskutáka jsou stálicí české televizní zábavy a všestranně nadaná Monika Brýdová se v nich objevuje už přes patnáct let. A nyní máte možnost, jak si vytvořit vlastníma rukama to nejlepší z její tvorby. Srozumitelné popisy a fotonávody vás bezpečně a krok po kroku povedou ke zdárným výsledkům. Originálně, zábavně, ale hlavně inspirativně – popusťte uzdu své fantazii a pusťte se do tvoření!
Na sklade 1Ks
11,99 €
Velké švédské křížovky
Další porce více než 300 křížovek. V tajenkách se ukrývají ty nejlepší anekdoty o blondýnách, dále anekdoty policejní, doktorské a anglické...
Red Mist - Football's Most Shocking Moments
There's more than one way to attain football immortality, and BBC Sports journalist, Phil Cartwright turns a witty and revealing eye over the mavericks, pioneers anti-heros and iconic legends that have defined football history and changed the game forever.
From Zinedine Zidane's infamous headbutt to Eric Cantona's king-fu kick, Red Mist In Football celebrates 30 iconic game-changing moments that broke the hearts of nations and spawned instant legacies.
Featuring stories of red cards, dirty tackles, biting, pitch invaders and a couple of streakers, you will be taken on an unforgettable journey of the (not so) good, the bad and the downright despicable; celebrating the personalities and events of football history that we just can't stop talking about.
Lacná kniha The Home Edit: Conquering the Clutter with Style (-10%)
Believe this: every single space in your house has the potential to function efficiently and look great.
The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it's not hard to do-in fact, it's a lot of fun.
From Clea Shearer and Joanna Teplin, the Instagram-famous home organizers who made their orderly eye candy the method that everyone swears by, comes a signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks.
A master class and lookbook in one, The Home Edit is filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there's nothing like a little ROYGBIV to soothe the soul). Above all, it's like having your best friends at your side to help you turn the chaos into calm.
Na sklade 1Ks
22,46 €
24,95€
dostupné aj ako:
Sky Runner
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment.
Emelie shares stories, recipes, yoga, techniques and strength training exercises as she shares her experiences from her career and from life. Sky Runner is about much more than running in the mountains, it's about living an outdoors lifestyle and enjoying the thrill of running in nature. Most importantly Emelie shares how to listen to your body and build both your mental and physical strength sustainably.
Regardless of whether you're running three kilometres or 50 kilometres, this book will help improve your attitude to running and give it deeper meaning, while motivating you to be your best self. Sky Runner is filled with spectacular photographs taken by one of the world's most legendary mountain athletes.
The Home Edit: Conquering the Clutter with Style
Believe this: every single space in your house has the potential to function efficiently and look great.
The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it's not hard to do-in fact, it's a lot of fun.
From Clea Shearer and Joanna Teplin, the Instagram-famous home organizers who made their orderly eye candy the method that everyone swears by, comes a signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks.
A master class and lookbook in one, The Home Edit is filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there's nothing like a little ROYGBIV to soothe the soul). Above all, it's like having your best friends at your side to help you turn the chaos into calm.
dostupné aj ako:
The Home Edit: A Guide to Organizing and Realizing Your House Goals (Includes Refrigerator Labels)
There's decorating, and then there's organizing. From the Instagram-sensation home experts (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here is an accessible, room-by-room guide to establishing new order in your home.
Believe this: every single space in your house has the potential to function efficiently andlook great. The mishmash of summer and winter clothes in the closet? Yep.
Even the dreaded junk drawer? Consider it done. And the best news: it's not hard to doin fact, it's a lot of fun.
From the home organizers who made their orderly eye candy themethod that everyone swears by comes Joanna and Clea's signature approach to decluttering.
The Home Editwalks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks.
A masterclass and look book in one, The Home Editis filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there's nothing like a little ROYGBIV to soothe the soul). Above all, it's like having your best friends at your side to help you turn the chaos into calm.
Featured in Glamour's 10 Books to Help You Live Your Best Life
Magical Room
Guided by her philosophy A room should awaken the senses, Galli s goal is to cast a spell with her interior designs. Galli s interiors are celebrated for expressing the deepest desires of her clients through storytelling layers of textiles, colours, and furnishings. In Magical Rooms, Galli shares her collaborative approach to show us how we can transform our inspirations into good design.
Showcasing twelve very different interiors from a Brooklyn townhouse to a Tribeca loft to a Greenwich Village apartment to an Upper West Side penthouse Galli illustrates how she has achieved the finished look for each and breaks down her design principles into instructive teachings on scale, structure, balance, and colour that readers can apply to their own interiors. Through the lens of her favourite rooms, Galli shares her own inspirations and tried-and-true tips, revealing how she distils her influences into five elements that she uses, in every project: Nature (bring the outside in); Clashing (a no-rules attitude); Surrealism (subverting the rules of scale and composition); Bohemian (worldly, chic, and eccentric); and Sparkle (the influence of disco sprinkled like fairy dust). Full of inspiration, ideas, and real-world design tips, Magical Rooms empowers us to dream and to create our own chic and personally meaningful interiors.
Pýtate sa, čo s voľným časom? Potom Vás táto kategória určite inšpiruje. Skúsili ste už fotografovať, prípadne sa chcete naučiť fotografie upravovať digitálne? Pre tých, ktorí milujú autá je tu skvelý výber auto-moto titulov a pravidiel cestnej premávky. Hlavu si môžete precvičiť nad krížovkami, alebo vo voľnom čase pestovať záhony v záhradke. Všetky užitočné rady z chovateľstva, stavby, rybolovu, ručných prác či remesiel nájdete práve tu.































