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The Power of Hormones
'Newson radiates empathetic concern for women's quality of life.' - The Sunday TimesFor decades, three vital hormones in the female body, progesterone, estrogen and testosterone, have been misunderstood, dismissed and feared. Their critical roles in improving function of women's brains, bones, hearts and long-term health have been ignored. Confusion between natural, body identical hormones and synthetic, chemically altered 'hormones' has distorted medical guidelines and shaped media narratives. The result? Countless women struggling with hormone imbalances left untreated, misdiagnosed or told to take antidepressants and other medications instead of being prescribed the hormones their bodies are lacking. In this bold, evidence-based book, leading doctor and women's hormone specialist Dr Louise Newson exposes the uncomfortable truth behind medicine's blindness and complacency, revealing how women's suffering has been normalised for generations. Drawing on powerful medical history, science and decades of clinical experience, she dismantles myths around menopause, HRT and so-called 'sex hormones', and gives women the knowledge that has been withheld for too long. The Power of Hormones exposes why so many people have been let down and continue to be failed by outdated medicine. Passionate, empowering and refreshingly honest, the book shows how understanding and restoring hormonal balance can transform quality of life as well as future health. Testimonials for Dr Louise Newson:'You changed my life for the better! Your care and devotion to the women you help is outstanding.''You have saved countless women's lives with your team's dedication and help, enabling all of us women to live our best lives.' 'I honestly believe I wouldn't be here today if it wasn't for you and I'll always be grateful for that.'
Unbelievable Football: World of Football
**Take a trip around the world of football and discover the most unbelievable moments from the truly global game.**Think you know everything about the world of football?Have you heard of ...* the amazing football match played in freezing-cold Antarctica?* the best club teams on each continent, from the Memelodi Sundowns in Africa to the Urawa Red Diamonds in Asia?* the most amazing players across the world, from Lamine Yamal and Aitana Bonmati to Ademola Lookman and Alexia Putellas?From incredible footballers to the history of the game on each of the five continents, this book is packed full of true stories, player profiles, match stats and country facts all about the fantastic world of football.In the wonderful World Cup year of 2026, grab your boots and get ready for kick off, in the next unbeatable book for football-mad kids in the award-winning Unbelievable Football series.
The Girls' Guide to Growing Up Great 2nd edition
'The book you need' Dr Nighat Arif A positive and empowering guide for girls who are going through puberty or are interested in what's in store. Going through puberty? Thinking about puberty? Worried about growing up? Don't worry! This book is for you. Puberty isn't just about what's going on in your body – it's also about your brain, your emotions and the world around you. Knowledge is power! All the information you need is here in this updated guide, plus advice, wisdom and lots of questions from girls just like you. * Body basics (like breasts, spots and periods)* Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends?* Thoughtful advice on anxiety and other challenging emotions* Clear, empowering info on emotions, sex, sexuality and identity* Staying safe and having fun online* Plenty of space to add your own ideas and doodles
Cast Away
'Beautiful, fascinating, heartbreaking, philosophically engaging – and often very funny' JO HARKINHow big must a man’s folly be, that it can cost him the whole of his life? As big as a ship; as big as an island. 1704: Scottish sailor Alexander Selkirk has been abandoned by his own shipmates on a remote, uninhabited island. With little hope of rescue, and wild goats and cats as his only companions, he is forced to confront not only the urgent challenges of survival, but also the troubled, unsavoury past that has brought him here. What kind of man is deliberately stranded by his crew, to face near-certain death? On the island, he must use his grit, tenacity and ingenuity to survive. As his isolation deepens, Selkirk’s experience takes an extraordinary and often blackly comic turn, for the island’s consolations prove as unexpected as its trials. The longer he is stranded, the more Selkirk wonders if he will ever escape the island, and in what ways he will be changed if he does. A tale of adventure and endurance, isolation and friendship, despair and hope, this gripping, singular novel asks who we are – and who we become – when everything else is stripped away. In Cast Away, award-winning author Francesca de Tores boldly reimagines the real-life story of Alexander Selkirk, the inspiration for the classic novel Robinson Crusoe. The world knows Crusoe’s story – yet what unfolds on Selkirk’s island is stranger by far . . .
The Quest for El Dorado
'This is history at its most readable' MENSUN BOUND, author of The Ship Beneath the Ice'Engaging, engrossing and thoroughly enjoyable' MATTHEW RESTALL, author of When Montezuma Met Cortés'Vivid and capitivating' PROFESSOR JAMES CHESHIRE, author of The Library of Lost MapsA new history of one of the greatest feats of exploration – Walter Ralegh’s search for El Dorado, the legendary City of Gold. In 1594, English adventurer Sir Walter Ralegh heard the story of a lost city in South America from a Spanish conquistador. Setting out from Plymouth in February 1595, Ralegh reached the mouth of the Orinoco River and travelled over 400 miles inland to find it. Along the way, he captured galleons full of treasure, fought the Spanish and befriended the indigenous peoples. Hoping to win favour with Queen Elizabeth I, he was convinced that a ‘gold-rich empire more lucrative than Peru’ lay just beyond reach. He vowed to return once more, so he could finally earn fame and fortune. The book that he wrote about his voyage, Discoverie, reveals the worldview of Europeans on the cusp of the modern era and the enormous drive that the search for unimaginable riches gave men such as Ralegh during the Age of Exploration. But, after he was imprisoned by James I, with a death sentence hanging over him, his hopes were put on hold for years until he was finally granted a second chance to try again… The Quest for El Dorado is a compelling new narrative of one of the most enduring myths in history. Based on contemporary sources and his own researches as a maritime archaeologist, David Gibbins tells a story of exploration and plunder, shedding new light on Ralegh’s famous voyages.
Kapesní komiksové klenoty: Batman: Já jsem Batman
Je Batman. Temný rytíř, hrdina a největší ochránce Gothamu. Alespoň donedávna to tak bylo. Teď se ve městě objevují dva noví hrdinové – dvojice maskovaných nadlidí se schopnostmi Supermana a odhodláním uchránit vše, co je na tomto zvrhlém městě dobrého. Co se ale stane, když se idealističtí ochránci Gothamu naplno střetnou s šílenstvím, které město ovládá? Co když je to zlomí? A aby toho nebylo málo, na scénu se vrací jediný člověk, který kdy Batmana porazil. Bane. Aby Batman pronikl do pevnosti zločineckého génia, bude muset sestavit svůj vlastní „sebevražedný oddíl“. Skupinu mizerů s Catwoman v čele! Batman v podání hvězdného Toma Kinga!
Some Days
Celebrate life's big and small moments in this beautiful picture book by the author of Friends, Daniela Sosa.?Life is full of all kinds of days, and no two are quite the same. Some days feel rushed, some are rainy, and some are so special you’ll remember them forever. Some Days by Daniela Sosa is a heartwarming exploration of the many experiences that shape our lives, big and small. This beautifully observed follow up to Friends, is sure to become a family favourite.?
Homework
Born in 1958, the only child of a dinner lady and a sheet-metal worker, Geoff Dyer grew up in a world shaped by the Second World War. It was a time of Airfix models and wargames, conkers and frugality: having splurged on a mono record player, Geoff's dad discovers it's a portal to endless expenditure and funding for records is abruptly withdrawn. But far from being a story of hardship overcome, Homework is a celebration of opportunities afforded to Dyer's generation. A grammar-school education leads to books, prog rock (on a new stereo), girls, beer and, eventually, a place at Oxford. In Homework, Dyer returns to his early life and asks what it means to live through an era of complex social transformation.
It's Not Just in Your Head
Mind-body medicine focuses on the relationship between mental and physical health. This is the first book written for lay readers that demystifies medically unexplained symptoms, empowering readers with answers and techniques to promote healing by recognizing the brain''s power to influence bodily functions.Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a “biological” cause is discovered only 25 percent of the time, leaving both patients and their providers frustrated. People who experience medically unexplained symptoms often feel unheard, marginalized, or even dismissed by their medical providers. Physicians strive to help people, yet the difficulty they face trying to determine the causes of symptoms that do not easily fit into neat diagnostic boxes can lead to frustration and helplessness. Diagnosing cases of medically unexplained symptoms can lead to an overuse of an already overburdened health system as patients are referred from one specialist to another in an attempt to find answers to their puzzling constellations of symptoms. Dr. Susan Trachman, a specialist in psychosomatic medicine and the writer of the immensely popular Psychology Today blog It''s Not Just in Your Head, has seen firsthand her patients’ frustration. Her book, It’s Not Just in Your Head, goes in depth and offers answers and workable solutions by teaching readers about different types of symptoms and how to explain them. Divided into major illness groups—including cardiac, gastrointestinal, infectious disease, and autoimmune disorders—this book will empower readers to be their own Sherlock Holmes by giving them the tools they need. Real patient stories, evidence-based research, and valuable takeaways round out this much-needed work.
Killing Maradona
Drugs, cartels, mafia, addiction, the FBI, and coercion - this is the untold story behind the tragic decline of football's most gifted and controversial legend. Maradona was football's ultimate genius - a magician on the pitch whose talent rivalled only Pelé. But off the field, the boy from the barrios of Buenos Aires became entangled in a dark web of criminal influence and personal demons. From the Cali Cartel's attempts to lure him into the drug trade, to the Camorra's grip on his life in Naples; from clashes with the Italian government to Pablo Escobar's sinister hospitality, Maradona's life was a battleground far beyond football. Battling addiction, betrayal, and exploitation, Maradona's story is one of genius corrupted - a man caught between adulation and self-destruction, whose medical neglect and FBI scrutiny culminated in a tragic end. Marking the 40th anniversary of Argentina's legendary 1986 World Cup victory, Killing Maradona is a searing investigation into the forces that destroyed football's first 'Golden Boy.'
Working with Autistic People in Mental Health Settings
Mental health services support many Autistic people - whetheror not they are formally identified - and have a vital opportunity to embrace neurodiversity-affirmative approaches that truly meet their needs. Too often,traditional therapies, even when well-intentioned, can overlook Autistic ways of thinking, feeling, and being, repeating deficit-based narratives that do more harm than good. Integrating clinical expertise, contemporary theory, and lived experience,this definitive book empowers professionals to deliver truly neurodiversity-affirmative care. Exploring key aspects of Autistic experience including interoception, masking, monotropism, and double empathy, this book offers practical strategies for adapting therapy, assessment, and service delivery. Through reflective exercises and practice insights, this book bridges theory and practice to support authentic, respectful clinical relationships. It offers mental health professionals a compassionate roadmap for genuine support and redefines what effective mental health support for Autistic people can, and should, look like.
Before Recognition
Recognizing religion in global politics is neither neutral nor benign. This book reveals how recognition operates to reinforce hierarchies, reify religious difference, and deepen political divisions. Maria Birnbaum reframes religion as a historically contingent category of knowledge and governance. She shifts the question from whether religion should be recognized to how it becomes recognizable. Through the entangled imperial histories of British India and Mandate Palestine, the book traces how colonial and anti-colonial governmental logics shaped the politics of religious minorities, representation, and border-making-dynamics that continue to shape postcolonial states like Pakistan and Israel. Offering a timely critique of the epistemic assumptions underpinning global discourses on religion, sovereignty, and political order, Before Recognition challenges conventional understandings of religion in international relations. This title is also available as Open Access on Cambridge Core.
Kapesní komiksové klenoty: Konec liDCtva
Šest set milionů nakažených. Tolik lidí se stalo obětí záhadného techno-organického viru, který se rozšířil na naší planetě. Šest set milionů proměněných v nemyslící vrahy prahnoucí po smrti a ničení. Naprostému vyhubení lidstva braní už pouze Superman, Batman, Wonder Woman a další členové Ligy spravedlnosti... Ale jak dlouho vydrží, než se sami promění v monstra? A kdo je pak dokáže zastavit? Do světa DC přichází masakr gigantických rozměrů. Tohle už není jen další ze superhrdinských mlátiček. Tom Taylor (Hellblazer: Vzlety a pády) přichází s nejtemnější hodinou vesmíru DC. Ale dávejte si pozor: hrůza je nakažlivá...
The Dead Man of Storr
A GRIPPING MYSTERY FROM THE NO.1 GLOBAL BESTSELLER, J M DALGLIESH. Your past will find you. And it will kill you... When the owner of a Portree gallery is found dead, lying in the snow at the foot of the Storr, DI Duncan McAdam and his small team must piece together who killed him and why. An ambitious man who liked to flirt, he had no shortage of enemies ... and many who would willingly kill him themselves. As Duncan reveals the long-held secrets of the man’s life, his own ghosts come back to haunt him. The course of the investigation will not only put others in danger, but Duncan himself will have to face up to his past – whether he likes it or not... Set amidst the dramatic landscape of the Isle of Skye, this addictive and fast-paced crime novel takes you into the heart of a rural community, where everyone is hiding secrets. ‘A phenomenal storyteller’ Simon McCleaveThe Dead Man of Storr is the second book in the Misty Isle series of mysteries set on Scotland's atmospheric Isle of Skye, the Misty Isle, by the Amazon No.1 multi-million selling British crime writer, J M Dalgliesh, the author of the Hidden Norfolk and Dark Yorkshire books. READERS LOVE J M DALGLIESH:‘Fantastic’ ? ?‘The best detective series I’ve read’ ? ?‘You can’t put these books down’ ? ?‘J M Dalgliesh never disappoints’ ? ?‘Like watching Shetland on TV’ ? ?‘So much tension’ ? ?
Willie, Willie, Harry, Stee
A Waterstones Best History Book 2025 A BBC History Magazine Book of the Year 2025 ‘Learned, entertaining and highly approachable’ BOB MORTIMER ‘A treat’ ALICE LOXTON ‘Five stars from me…’ AL MURRAY An unmissable collaboration between two comedy legends – an irresistible, family-friendly deep dive into the murky lives of the British monarchy. Willie, Willie, Harry, Stee, Harry, Dick, John, Harry three. One, two, three Neds, Richard Two, Henries, four, five, six, then who? Charlie Higson has always been fascinated by the story of the monarchy: from the b*stardly to the benevolent, the brilliant to the brutal. In this wonderful new book, using the famous rhyme he learned at school as his trusty guide, Charlie takes us through the history of this bizarre and long-lasting institution, introducing readers to every single ruler since poor Harold got it in the eye at the Battle of Hastings (or did he?). Who were all these people, and what did they do? It’s all here. Bloody treachery? Check. Unruly incest? Check. A couple of Cromwells? Check. The War of Jenkins Ear? Sadly, for Robert Jenkins, check. A rip-roaring journey that takes in the Normans, Plantagenets, Tudors, Stuarts, Hanoverians and Windsors, not to mention the infamous Blois (how can we forget them?), Willie, Willie, Harry, Stee is an utterly engrossing and grossly entertaining guide to who ruled when and whether they were any good at it.
The Pilgrimage
'Fearless and frank and sometimes comic' Colm Tóibín'I absolutely loved The Pilgrimage... Brilliant... A book about what it feels like to live with doubt and still keep going' Orla Mackey 'A brooding and beautifully observed short novel' Jan CarsonSomeone knows about Julia Glynn's affair. She and husband Michael are the envy of their neighbours: prosperous, devout, the model couple. Then one day, an anonymous letter arrives with the morning papers, describing Julia's trysts with Michael's nephew in obscene detail.Frantic with suspicion and frustrated desire, Julia imagines catastrophe in their small, curtain-twitching town. As the letters keep arriving, she struggles to retain composure and proceed with plans for a family pilgrimage to Lourdes - only for other buried scandals to come knocking at the door of their pristine home.Frank in its depiction of sexuality and queerness in 1950s Ireland, The Pilgrimage was immediately banned on original publication. Outrageous and bleakly funny, it is a powerful evocation of the corrosive effects of repression.
A Dead Man on Staffin Beach
Escape to the Isle of Skye in this unputdownable murder mystery from the multi-million-copy bestselling author, J M Dalgliesh. The fourth book in the Misty Isle series. What doesn’t kill you only makes them try harder... When the body of a celebrity author is found on Staffin beach, DI Duncan McAdam is left with a mystery to solve. The victim had recently returned to the island to live out his remaining days, so how did he meet his end alone on the sands at daw? he case creates a media storm that puts Duncan in the spotlight. And he soon begins to realise just how many people have been keeping secrets on the island. Secrets that some thought – and many hoped – would never come to light. Set amidst the dramatic landscape of the Isle of Skye, this addictive and fast-paced crime novel takes you into the heart of a rural community, where everyone is hiding secrets. ‘A phenomenal storyteller’ Simon McCleaveA Dead Man on Staffin Beach is the fifth book in the #1 bestselling Misty Isle series from the multi-million selling crime writer, J M Dalgliesh, the author of the Hidden Norfolk and Dark Yorkshire books. Readers love J M Dalgliesh:‘Fantastic’ ? ?‘The best detective series I’ve read’ ? ?‘You can’t put these books down’ ? ?‘J M Dalgliesh never disappoints’ ? ?‘Like watching Shetland on TV’ ? ?‘So much tension’ ? ?
The Devil in Oxford
December, 1922. Ruby Vaughn expects nothing exciting from a quiet pre-Christmas visit to Oxford with her elderly employer, Mr Owen. Far from the strange and sometimes dangerous books that pass through their shop and with Mr Owen due to attend meetings of the antiquarian society, Ruby hopes for a peaceful week. But when the body of disgraced scholar Julius Harker is discovered among his exhibition of Egyptian antiquities, panic spreads throughout the city's cobbled streets. Drawn reluctantly into the mystery by an old friend, Ruby soon realises Oxford is hiding dangerous secrets - especially when Ruan Kivell, the enigmatic folk healer she met in Cornwall, unexpectedly reappears.
Common Decency
It may be quiet in the suburbs, but it''s far from peaceful...Oak Drive can be found nestled tidily in an unassuming part of England. Its neat front gardens overlook an average-sized common which the street''s residents survey with quiet, some might say, smug, pride. This is the sort of place where it pays to look after the small things, and let the big things look after themselves. Bins should be placed back in their right positions in a timely fashion and paintwork should share the same tasteful but muted palette. Sometimes, however, the big things do not look after themselves - and all hell can break loose in the sleepy streets of suburbia.Set in suburban Britain, Common Decency chronicles the lives and interactions of the street''s residents as they band together to save a beloved oak tree from destruction at the hands of developers.As tensions rise and repressed neuroses and resentments seep out, the secrets of the street''s inhabitants threaten to shatter the well-ordered veneer and reveal some rather more surprising truths...
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Sarah J. Maasová, Freida McFadden, Elle Kennedy.
