Hodnotenie



Jazyk


Veková kategória


Dostupnosť


Väzba


Stav


Rezervácia na predajni


Série


Edície


Breathe Smarter, Run Stronger


'This book will be a disruptor for the running world!' – Patrick McKeown, author of The Oxygen Advantage‘Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It’s simple, smart, and grounded in real running’ – Shane Benzie, author of The Lost Art of Running'A breathwork mentor to elite athletes' – The New York TimesBETTER RUNNERS BREATHE BETTERYour breath is fundamental to physical and mental performance. How you breathe affects your efficiency, your perception of effort, your nervous system and more. Yet you’ve probably never trained your breathing. David ‘Jacko’ Jackson simplifies the science of respiration and gives you the practical tools for smarter breathing and stronger running. He takes you through the limitations of how we currently breathe and shows you how totrain your respiratory system. Through breathwork exercises integrated into your training – including mobility hacks to unlock your ribcage and tools to develop your diaphragm – you’ll learn how to ventilate more efficiently like an elite runner. No matter your running experience, this book will unlock the key to running further and faster. ---'Learning to breathe better is a game changer for your running ... Jacko is a fantastic coach' – Richard Whitehead MBE, Paralympic champion & world record holder‘A fascinating read … simple, exciting insights that will make you run faster and feel more relaxed whilst doing so’ – Paul Tonkinson, author of 26.2 Miles to Happiness
U dodávateľa
22,99 €

The Immortals of American Motocross


This fully illustrated book profiles and celebrates the greatest motocross riders competing in the US.The Immortals of US Motocross celebrates the greatest motocross riders from the U.S. and their contributions to the thrilling sport. It takes the Immortals concept, which is famous elsewhere in the sporting world, and applies it to off-road racing . Award-winning motorcycle journalist and historian Larry Lawrence selects his top motocross Immortals and shares the remarkable stories of both pioneering and contemporary riders. Each athlete is profiled in a dedicated chapter, which includes career statistics and multiple action images. Additionally, there is a chapter for honorable mentions featuring riders who narrowly missed being recognised as Immortals, and list of all-time AMA National Motocross Champions.
U dodávateľa
29,99 €

Our Monstrous Bodies


'Glitters with menace' LUCY ROSE 'Visceral and affecting' EMMA VAN STRAATEN ‘Hypnotic and deeply unsettling… both tender and terrifying’ CELIA SILVANI 'Utterly unique, experimental and, simultaneously, a page-turner with the sly, creeping pace of a horror film' HEATHER O'NEILL An extraordinary literary horror debut from a rising star. My eyes snapped open and I saw something else in the mirror, something else that wasn’t me… In the wake of an ill-omened romance with a horror cinephile, Brooke arrives in Vancouver to care for her sister, Izzy, who is facing reproductive surgery. But Izzy’s rapidly decaying apartment building, its hallways stalked by an ominous crone known only as Medusa, offers little refuge to the sisters. Seeking solace in the films her ex-girlfriend loved, Brooke soon finds traces of horror bleeding from the screen into her life. Old wounds reopen and new frictions surface, and when Brooke begins to exhibit strange symptoms of her own, Izzy’s concern spirals into obsession. The line between self and sister blurs until only one question remains: who, or what, will survive when all unravels? Through the dual lenses of art and horror cinema, Emma Cleary brilliantly dissects loneliness, motherhood and the body’s threatened autonomy. Eerie and threaded with yearning, Our Monstrous Bodies is a haunting literary debut that blooms with the dark desires we suppress or to which we surrender.
U dodávateľa
22,99 €

A Year of Last Things


With A Year of Last Things, acclaimed novelist Michael Ondaatje returns to poetry, looking back on a life of displacement and discovery'My life always stops for a new book by him' JHUMPA LAHIRI'A generous, moving book' GUARDIANBorn in Sri Lanka during the Second World War, Ondaatje was sent as a child to school in London, and later moved to Canada. While he has lived there since, these poems reflect the life of a writer, traveller and watcher of the world – describing himself as a 'mongrel', someone born out of diverse cultures. Here, rediscovering the influence of every border crossed, he moves back and forth in time, from a childhood in Sri Lanka to Moliere’s chair during his last stage performance, from icons in Bulgarian churches to the Californian coast and loved Canadian rivers, merging memory with the present, looking back on a life of displacement and discovery, love and loss. As he writes in the opening poem:Reading the lines he loveshe slips them into a pocket,wishes to die with his clothesfull of torn-free stanzasand the telephone numbersof his children in far citiesPoetry – where language is made to work hardest and burns with a gem-like flame - is what Ondaatje has returned to in this intimate history.
U dodávateľa
18,49 €

Listen to the Baby's Day


An internationally bestselling series of board books with amazing real-life sounds!Push the button, hear the sound! With 5 different everyday noises, little fingers will love pressing the sound buttons on each page to listen to the baby's day. Aimed at babies and toddlers, this ground-breaking series of interactive board books has a button on every spread, which plays one of five different exceptional quality sound effects. This brand new edition includes replaceable AAA batteries and an exciting 'Look and Find' game on the final page. Press the button, recognise the sound, then point at the right picture!
U dodávateľa
13,49 €

CapWar Experience


Power corrupts . . . And absolute power corrupts, absolutely.In CapWar Experience, the explosive sequel to Brandt Legg''s CapStone Conspiracy thriller series, Hudson Pound''s journey takes a dramatic turn. Now in the Oval Office, he discovers the presidency is a gilded cage, and he''s trapped inside with deadly predators.As Hudson unravels a conspiracy that threatens to collapse the economy, he realizes the puppet strings stretch far beyond what he imagined. With enemies closing in and allies turning traitor, he must navigate a labyrinth of deception where one wrong move means certain death.Time is running out. The nation teeters on the brink of chaos. And Hudson holds a secret that could save America?or destroy him.In a race against ruthless power brokers who will stop at nothing to maintain their iron grip, Hudson must decide: Will he sacrifice everything to expose the truth, or become another pawn in the deadly game he sought to en? apWar Experience plunges readers into a world where absolute power breeds ultimate corruption, and the only way out may be six feet under._________________________________________Praise for CapWar Conspiracy Thriller Series? Kept me glued to the pages? A riveting political thriller? Without a doubt, Legg?s political thriller trilogy is outstanding.? This is a real page turner, compelling story with unexpected twists and turns. What a great trilogy!? Whew ... what a literary ride! Truly an all-consuming reading experience. I simply couldn''t put it down.
U dodávateľa
13,49 €

Appeasements


'That was yesterday / Those were my hands / That was yesterday / When the future came...' Yves Nedonsel - born in Normandy in 1947 - was a poet of time and out of keeping with his time. His first book, Remugles, was published in 1974. He then fell silent for decades, turning his attention to the study of transhumance paths and the cultivation of a vineyard in his adopted home of Provence. Yet he continued to revise his poems and compose new ones, creating a body of work remarkable for its intensity, its feverish rhythms, and its grim humour. In 'Autopsy of a Week', 'Summerhill', and 'In Quarantine', the speaker rails against the cant of the contemporary world, yet the language is electrified by the stuff of this world: 'the future is shrink-wrapped', and 'the cheapjack shines / mesmerising to memorise...' By turns profane and profound, Nedonsel's poems give voice, as he himself writes, to 'a voiceless cry torn to shreds by writing'. Appeasements is the first selection of Nedonsel's poems to appear in English. The book also includes a translator's note about the poet and the poetry, as well as several of Nedonsel's letters. Alex Andriesse has translated into English works by Chateaubriand, Paul Lafargue, Cristina Campo, Roberto Bazlen and Jacques Dupin, amongst others. He is an associate editor at New York Review Books.
U dodávateľa
19,99 €

New Prize for These Eyes


With “arresting prose and keen insights” (Donna Brazile, New York Times bestselling author of Hacks), bestselling author Juan Williams turns his attention to the rise of a new 21st-century civil rights movement in this highly anticipated follow-up to Eyes on the Prize. More than a century of civil rights activism reached a mountaintop with the arrival of a Black man in the Oval Office. But hopes for a unified, post-racial America were deflated when Barack Obama’s presidency met with furious opposition. A white, right-wing backlash was brewing, and a volcanic new movement—a second civil rights movement—began to erupt. In New Prize for These Eyes, award-winning author Juan Williams shines a light on this historic, new movement. Who are its heroes? Where is it headed? What fires, furies, and frustrations distinguish it from its predecessor? In the 20th century, Black activists and their white allies called for equal rights and an end to segregation. They appealed to the Declaration of Independence’s defiant assertion that “all men are created equal.” They prioritized legal battles in the courtroom and legislative victories in Congress. Today’s movement is dealing with new realities. Demographic changes have placed progressive whites in a new role among the largest, youngest population of Blacks, Hispanics, and Asians in the nation’s history. The new generation is social media savvy, and they have an agenda fueled by discontent with systemic racism and the persistent scourge of police brutality. Today’s activists are making history in a new economic and cultural landscape, and they are using a new set of tools and strategies to do so. Williams brilliantly traces the arc of this new civil rights era, from Obama to Charlottesville to January 6th and a Confederate flag in the Capitol. An essential read for activists, historians, and anyone passionate about America’s future, New Prize for These Eyes is more than a recounting of history. It is a forward-looking call to action, urging Americans to get in touch with the progress made and hurdles yet to be overcome.
U dodávateľa
14,99 €

Chronic


Millions of people live with chronic pain - everyday life is difficult and treatment is unreliable. So why is it still so poorly understood? And will there ever be a cur? hronic pain is one of the great public health crises of our age - virtually no one is untouched, either living with it themselves or seeing their loved ones suffer. Yet it is a topic that remains in the shadows, too often brushed aside or treated as an afterthought. Chronic: Understanding Pain is an urgent and vital answer to this silence. In this fascinating investigation, Gillian Best seeks out researchers carrying out the cutting-edge work that could be the key to finally understanding and effectively treating this debilitating condition. Shining a light on the groundbreaking investigations being carried out around the world, Gillian searches for answers and wonders whether, one day, she may feel truly well again.
U dodávateľa
26,99 €

Lonely Planet Pocket Dubrovnik & the Dalmatian Coast


This latest edition uncovers Dubrovnik & the Dalmatian Coast's most popular experiences and unexpected surprises from catching a water taxi to the Pakleni Islands to swim in the clear water of Mlini Beach; to climbing the pine-scented paths of Marjan Forest Park for views over Split; and exploring the extensive ruins of Salona on the outskirts of Split. Build a trip to remember with Lonely Planet's Pocket Dubrovnik & the Dalmatian Coast travel guide: • Our Pocket guidebook format contains the best insider knowledge for planning trips between 1 - 7 days • All-new structure and design that's easy to use so you can navigate Dubrovnik & the Dalmatian Coast effortlessly • Exciting 'Three Perfect Days' itineraries that are packed with unmissable attractions and activities • Eat, drink and shop like a local with extensive listings of the top restaurants, bars, markets and street vendors • Vibrant photography and maps including a pull-out map of Dubrovnik • Explore on foot! Walking tours in every chapter introduce each area's personality and unique experiences • Get fresh takes on must-visit sights from Bukovac House, to Ston Walls, and Trsteno Arboretum • Essential information toolkit containing tips on arriving, navigating transport confidently, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travel • Covers: Dubrovnik, Dalmatian Coast, Korčula Town & Korčula Island, Hvar Town & Hvar Island, Bol & Brač Island, Split plus day trips to Lokrum Island, Mljet National Park, Ruins of Salona, Klis Fortress, Trogir
U dodávateľa
15,99 €

William Shakespeare


Learn about the story of William Shakespeare, the incredible playwright and poet who shaped the world of literature. Little William grew up during the Tudor era, a time long before TV or movies. But then, as now, there was storytelling, and William loved to create new stories. After getting married to his wife, Anne, William moved to London to seek his fortune. He joined a theater there and acted on stage alongside writing his own plays. His work is some of the most famous literature of all time, loved and performed across the world to this day. From the romance of Romeo and Juliet and the drama of Macbeth, to the farce of A Midsummer Night’s Dream and the comedy of Much Ado About Nothing, his works explore an enormous range of emotion, each with its own lessons about the human experience. As the book follows Shakespeare’s journey, young readers will see how his imagination and curiosity helped him to write incredible tales. They will learn of the challenges he faced in pursuing his dreams, the joy of performing, and the excitement of seeing his plays come alive on stage. The story also highlights his creativity in capturing different human emotions, from love and jealousy to humour and magic, showing how he became the storyteller we still celebrate today. A truly timeless, iconic figure, William Shakespeare forever changed language and culture with his incredible gift for literature. This powerful book is complete with captivating illustrations and extra facts at the back, including a biographical timeline and a detailed profile of his life.
U dodávateľa
15,45 €

When I Kill You


‘The challenge is to separate dangerous reality from paranoia in this unsettling, pulse-racing tale’ Louise Candlish ***** Who is watching Nell Masters? Nell Masters is certain someone is following her. The hairs on the back of her neck rise when she travels to and from work, there are silent calls to her office, and a huge bouquet of flowers arrives without a card. And Nell has a reason to be looking over her shoulder, because she has a secret that she’s hiding from everyone in her life, including her new partner, Alex. But Alex also has secrets of his own. Fourteen years earlier, when Nell went by the name Elle Nugent, she witnessed a student, Bryony Sanders, getting into a stranger’s car. When Bryony was found murdered, Elle became obsessed with finding the person responsible. She was convinced she knew who it was and her fixation with Brett Parker, the man she accused, led her down a dangerous path … Now, Nell tries to convince herself that this unnerving feeling of being watched is all in her mind. Has someone from her past discovered her new identity? Has the stalker become the stalked? Or is there something even more deadly at play? ***** Praise for B A Paris: 'A mesmeric, tense and twisting nightmare. Suffocating, controlled and hugely entertaining' Chris Whitaker 'A rollercoaster ride, with plenty of twists' Observer 'B A Paris is a mistress at weaving family with fear, suspense and subterfuge' Jane Corry ‘A powerful, beautifully crafted story that ratchets up the tension with every page and packs a huge emotional punch’ T. M. Logan 'Expertly plotted and compellingly told … I raced through it' Harriet Tyce 'Packed with tension and nail-bitingly real, I couldn't put it down!' Lauren North ***** Readers give WHEN I KILL YOU five stars! 'Dark, twisty and psychologically sharp, this was a real page-turner' 'A tense, gripping thriller that’s easy to get into and hard to put down' 'The best B A Paris book since Behind Closed Doors' 'Kept me up all night … I couldn't put it down' 'A totally unpredictable rollercoaster' 'Every book I read of B A Paris she just seems to get better and better!' 'I was hooked from the start and couldn't function until I got to the end!' 'Full of twists and so well-written … B A Paris is a fabulous author but this is one of the best' 'Creepy, suspenseful, addictive. B A Paris remains one of my all-time favourite authors!'
U dodávateľa
22,99 €

The Strange Case of Dr Jekyll and Mr Hyde


Carnegie Medal winning author Tanya Landman delivers an eerily captivating and accessible retelling of Robert Louis Stevenson’s classic Gothic novel of murder and monstrosity. Evil Mr Hyde stalks London's streets, leaving a trail of destruction in his wake. Good Dr Jekyll keeps protecting him. Why? Is Hyde blackmailing Jekyll for some shameful past sin? Or is something stranger and more sinister going on? Respected scientist Dr Henry Jekyll is fascinated by the human capacity for evil. But his experimentation into the darker side of his own character has horrific and dangerous results. Robert Louis Stevenson’s Gothic masterpiece continues to fascinate readers 140 years after its first publication, and it is now made accessible to an even wider audience in this compelling retelling by award-winning author Tanya Landman. Particularly suitable for readers aged 11+ with a reading age of 9.
U dodávateľa
9,99 €

dostupné aj ako:

Letters on Living the Faith


A wonderful insight into the faith of C. S. Lewis – the leading writer on Christianity and author of the Narnia books – offering encouragement for everyone struggling with intellectual questions, personal conflicts, or ethical dilemmas. C. S. Lewis shared his thinking on his faith through his brilliant books, notably Mere Christianity, and his extraordinary number of letters to his friends and the general public. Originally published in three volumes, Letters on Living the Faith recasts selected letters into a brilliant themed guide to Lewis' thoughts. With chapters On Prayer, Meditations on Love, Spiritual Seekers, Christian Formation, Putting Faith into Practice, Theology & Morality, The Bible, Psychology & Spirituality, Catholicism, His own struggles and on Sorrow & Death, Consolation & Courage, plus insight into his views on Narnia. This is a fabulous meditation on Faith and its role in C. S. Lewis' life. It reconfirms Lewis as a profound voice for Christianity today.
U dodávateľa
19,99 €

Pride and Prejudice


Jane Austen?s timeless classic that explores the intricate complexities of love, societal expectations, and the power of overcoming prejudice?now in a beautiful clothbound hardcover edition designed by Coralie Bickford-Smith.   When Elizabeth Bennet first meets eligible bachelor Fitzwilliam Darcy, she thinks him arrogant and conceited; he is indifferent to her good looks and lively mind. When she later discovers that Darcy has involved himself in the troubled relationship between his friend Bingley and her beloved sister Jane, she is determined to dislike him more than ever. In the sparkling comedy of manners that follows, Jane Austen shows the folly of judging by first impressions and superbly evokes the friendships, gossip, and snobberies of provincial middle-class life.Penguin Classics is the leading publisher of classic literature in the English-speaking world, representing a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
U dodávateľa
19,99 €

dostupné aj ako:

A History of the World in Six Plagues


A History of the World in Six Plagues unveils a powerful and unsettling truth: epidemic diseases enter the world by chance, but they become catastrophic by human design. 'If everyone read Edna Bonhomme's incredible, humane, insightful book - and I hope they do - we might stand a chance' Ed Yong, Pulitzer Prize-winning author of An Immense World'Poignant' Salon'Could not be more urgent' The BafflerIn this groundbreaking work, Bonhomme explores how six pivotal diseases - Cholera, HIV/AIDS, the Spanish Flu, Sleeping Sickness, Ebola and COVID-19 - have shaped the trajectory of human history. Through vivid storytelling and rigorous research, she reveals how pandemics have consistently widened the gaps in racial, economic and sociopolitical divides, from the slave ships of the Atlantic to today's fractured healthcare systems. How did a colonial obsession with sugar amplify the devastation of Cholera? Why did sleeping sickness become a weapon of empire in Tanzania? And how has COVID-19 magnified inequities in our modern, interconnected worl? onhomme's incisive analysis transforms our understanding of public health, not as a neutral force but as a stage where power, policy and prejudice collide. Urgent and illuminating, A History of the World in Six Plagues is not just a history of disease, it is a call to reimagine a more equitable future in the face of ongoing global health challenges. 'Fascinating and thought-provoking' Jonathan Kennedy, author of Pathogenesis: How Germs Made History'Tender as it tackles some of the most stigmatized subjects of our time' Morgan Jenkins, author of Wandering in Strange Lands
U dodávateľa
17,99 €

Whidbey


'In the realm of Patricia Highsmith and Gone Girl' Chelsea Bieker'A masterpiece' Carmen Maria Machado----You want to know who did it, but that was never the question. Or, it was never the right one. Birdie Chang doesn't know much about Whidbey Island, only that it is far. On the ferry, she has an unnerving encounter with a stranger, where she finds herself telling him everything: how she was sexually abused as a child, how the perpetrator now walks free, how the calls and emails from him haven't stopped and she is on the run; how she wants to kill him. The stranger poses a shocking question - if she agrees, he will murder the man who hurt her, with no strings attached. She gives him a name. On the other side of the country, Mary-Beth receives a phone call from the police: her only son has been murdered. What follows is a complex story of three women connected through one man: Birdie, a woman on the run from her past and her abuser; Mary-Beth, the abuser's loving mother; and Linzie, a former reality star turned bestselling memoirist, and another victim of the same man. Whidbey is a gripping whodunnit and a searingly perceptive and astonishingly original novel that asks the crucial question of who has real power over a story: the one who lives it, or the one who tells i? omen are rarely in receipt of what they are owed. ----Readers love Whidbey:'One of the best things I've read in recent memory' ?This is one of the best books I've read in my life' ?
U dodávateľa
26,99 €

Charles Dickens Four Novels


Four of Charles Dickens’s classic novels are collected here in one volume.Oliver Twist. Pip. The ghosts of Christmas past, present, and future. The characters of Charles Dickens live on in our imaginations long after we’ve read his renowned works of social commentary and vivid storytelling. Although these novels were written more than a hundred years ago, no home library today would be complete without them. This edition collects some of Dickens’s most famous and beloved works—The Adventures of Oliver Twist, A Christmas Carol, A Tale of Two Cities, and Great Expectations—in an elegant, leather-bound, keepsake edition. For those who’ve never read Dickens, it’s the perfect opportunity to experience his unique and compelling writing. And for those who are already Dickens devotees, an introduction by a renowned scholar will provide additional context and food for thought.
U dodávateľa
29,99 €

The Fly Who Flew Under the Sea


A delightful follow-up to the New York Times bestselling The Fly Who Flew to Space! Follow Flynn the fly on an unforgettable glow-in-the-dark adventure under the sea! This beautifully illustrated picture book explores the ocean’s wonders while encouraging kids to embrace their curiosity—wherever life takes them.When Flynn takes a wrong turn on the way to Cape Canaveral, frustrations fly. But what starts as a misstep soon becomes a grand voyage of discovery. Author, pilot, and philanthropist Lauren Sánchez takes young readers on an undersea adventure filled with breathtaking biodiversity and the power of self-acceptance. From coral reefs and mangrove forests to undersea mountain ranges and a giant squid—Flynn explores an array of natural wonders, brought to life with lavish illustrations by Raleigh Stewart. Flynn discovers how much there is to learn about the precious planet we live on. At the back of the book, young explorers will find even more STEM fun with a special Undersea Glossary, introducing fascinating sea creatures and key scientific concepts. And with a jacket that turns into a poster, a glow-in-the-dark page, and a super-sized fold-out spread, Flynn’s adventure is more exciting than ever—making this a must-have for curious minds and ocean lovers alike!
U dodávateľa
19,99 €

Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.