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Önbecsülés kurzus
A koreai Dr. Yoon Hong Gyun annak szentelte az életét, hogy megértse, milyen szerepet játszik az önbecsülés a boldog élet kialakításában. Könyvében, amely szülőhazájában minden várakozást felülmúlóan sikeresnek bizonyult, megosztja velünk mindazt, amit gyakorló pszichológusként megtudott a témáról.
Lépésről lépésre haladó módszerét követve felülkerekedhetünk alacsony önbecsülésünkön, és kialakíthatjuk azt a magabiztosságot, amely a hosszú távú elégedettséghez szükséges. A szerző segítségével megtanulhatunk újra odafigyelni önmagunkra és vágyainkra, kiszakadhatunk az ördögi körökből, és végre elkezdhetjük mások rólunk alkotott véleményétől függetlenedve értékelni magunkat.
A boldog életnek nincs egy bizonyos titka, az Önbecsülés kurzusban olvasható módszerekre építve azonban teljesen másként fogunk gondolkodni a lehetőségeinkről.
I Could Give You the Moon
An instant New York Times bestseller! Ann Liang returns to the world of her acclaimed debut, If You Could See the Sun, as a picture-perfect influencer teams up with the bad boy after they share a vision of future. Everyone loves Chanel Cao—except Ares Yin. While Chanel has spent her entire life curating a picture-perfect social media personality—from her body to her hair to her camera-ready smile—Ares has spent his trying to hide in the shadows. But Ares’s brother is missing, and Chanel’s parents have secretly separated, and their only hope is each other. Ares is willing to do whatever it takes to find his brother, and Chanel will do anything to keep her parents’ secret. When the two meet and share a vision of the future—where Ares’s brother appears, as Chanel’s house burns to the ground—they are determined to use each other. Ares believes Chanel is the key to finding his brother, but Chanel is convinced if she gets Ares to fall in love with her, she’ll save her family house—and her parents’ crumbling marriage. But Ares isn’t interested in the fake personality that Chanel has used her entire life to get affection and adoration. If she’s going to save her reputation, she’s going to have to let Ares get to know the real her—and risk real feelings. Grumpy x Sunshine with a twist: Although Ares appears rough and Chanel seems sweet, under the surface they are so much more. Who hurt you?: With his brother’s life on the line, Ares is willing to risk anything—but Chanel always notices his mysterious wounds. Slow burn with real flames: Ares and Chanel fall for each other as the threat of an actual fire tears them apart.
Borderline Fiction
FROM GRANTA BEST OF YOUNG BRITISH NOVELIST AND WINNER OF THE DESMOND ELLIOT PRIZE SHORTLISTED FOR THE DYLAN THOMAS PRIZE 2026'Disarmingly poignant' Guardian'Rare and compulsive' CANDICE CARTY-WILLIAMS'Unflinching' DAMON GALGUT'Wise, tender and funny' CAMILLA GRUDOVA'A true masterpiece' JASON OKUNDAYE'Glaringly fresh and true' COURTTIA NEWLAND'Full of originality and raw, pure, gutsy talent' CHRISTIE WATSONLoneliness means you don't have to disappoint anyone until you develop the habit of talking to yourselfAt nineteen, Marcus is young and in love . . . again. When his latest crush, Adwoa, starts showing him true affection, Marcus is ready to reconsider his lifestyle - the drugs, the casual encounters. At least for a little while. Now, before he knows it, Marcus is twenty-five. And history risks repeating itself. Told through two parallel narratives - one past, one present - Borderline Fiction is a highly original and deeply affecting contemporary tale of what it means to be a young black man navigating today's world.
Boy B
‘Cancel your plans because once you start reading you won't be able to stop’ ? 'The book ends with a final twist that is as shocking as it is dramatic’ ? He was ten years old when the world decided he was evil. A child is killed falling from the Humber Bridge. Despite fleeing the scene, two young brothers are found guilty and sent to prison. Upon their release they are granted one privilege only – their anonymity. Probation officer Cate Austin is responsible for Boy B's reintegration into society, but her loyalty is challenged when she begins to discover the truth of the crime. Is a child capable of premeditated murder? Or is there a greater evil at play? Don't miss this gripping psychological thriller, perfect for fans of the Netflix show Adolescence, from award-winning, Kindle #1 bestselling author Ruth Dugdall. Readers love Boy B: 'I am struggling this review as it is so much better than my words can express and it stirred up so much in me’ ? ‘Fantastic book, my heart was racing throughout’ Reader review ? 'A suspenseful novel that deals with a sensitive, but timely subject matter' ? 'Superbly written… The plot twists and turns on the way to a nail-biting finale. A compelling read' The Sun 'Sad, chilling and horrifying, Boy B is extraordinary' Elizabeth Forbes ‘This book is an absolute page turner, a fantastic psychological thriller with the perfect amount of suspense and emotion to captivate the reader’ ? ‘The eponymous young adult Ben is drawn with unflinching honesty by a writer with a masterful grasp of nuance and contradiction’ Guardian
Inside Red Bull Racing
2000 workers, 24 races, two drivers, one target.
In 2025, critically acclaimed writer Matt Majendie spent a season behind the scenes with Formula One team Red Bull Racing during one of the most controversial and dramatic years in the history of the sport.
No journalist has been given the level of access that Majendie enjoyed as he found himself walking the secretive corridors of the hi-tech team factory in the UK; trackside at race after race; inside the garage, on the driver's luxury yachts, and even racing the streets of Monaco with Max Verstappen, the greatest driver of this, and perhaps any, era, as he chases history.
Join Majendie on the pit wall as Christian Horner's dominant reign as team supremo finally runs its course, as drivers come and go - youngster Liam Lawson brutally axed after just two races - and Verstappen wrestles with the limitations of a car that refuses to be tamed, fighting with rivals like Lando Norris and Oscar Piastri, taking the season down to its final minutes.
From mechanics to engineers, race strategists to team leaders, head honchos to the thousands who ensure the machine turns, this is F1 racing as you've never seen it.
The Golden Skull
The Golden Skull is the third book in Kate Wiseman’s Mudlarking Mysteries, the cosy crime series for teens. Ottilie Zhang has flourished since her escape from the clutches of China Jane. Her greatest joy is combing the Thames foreshore with Joe, looking for treasure. During one mudlarking expedition, she uncovers something astounding and troubling: a golden Aztec skull, once the property of a legendary pirate. It comes with a grim reputation. Ottilie’s hard-won happiness is threatened when China Jane once again tracks her down, offering an impossible choice: hand over the skull, together with a golden skeletal hand that once accompanied it, or Jane will order the deaths of her cherished friends, one by one. With only days to complete the task, Ottilie turns to fledging suffragette Adelaide Bing for help, encountering obstacles both human and ghostly as she fights against time itself to save her friends.
Bluey: Bluey’s Bedtime
Get ready for bedtime with Bluey and Bingo in this colourful board book with 8 tabs.
To join the fun, pick a tab, open the page and copy the game Bluey and Bingo play to help get them ready for bed. Games include Magic Asparagus at dinner, Burger Shop in the bath and the Story Game at bedtime.
"Night Bluey, night Bingo, night Floppy."
"Night Chickenrat."
Don’t miss these other awesome Bluey books:
Bluey: Meet Bluey’s Family: Tabbed Board Book
Bluey: Bluey and Bingo’s Book of Singy Things: Tabbed Board Book
Bluey: Sleepytime
Rainbows After Storms, Vol. 9
Are high-school girls Nanoha and Chidori ready to face the storms in their new romantic relationship together?Nanoha and Chidori are best friends who attend the same all-girls high school—and also share a heart-pounding secret: they’re lovers. Through sunny days and tumultuous storms, they’re always ready for new adventures together.As the snow falls, Chidori and Nanoha look forward to the next major events in their relationship: Christmas, winter break, the upcoming semester, and most importantly, Valentine’s Day. Whether or not the future holds happiness for them, they want to cherish the time they have together in a winter wonderland.
Unlock Your Power
A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required. Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next. Do you: Say yes when you really mean n? old back even when you feel ready for mor? ense there’s a bigger version of your life waiting, but feel unsure how to reach it? That’s not you failing and you’re definitely not broken. Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted, and loved. They were helpful once but are limiting now. These patterns aren’t your intuition. They’re habitual loops that quietly keep you playing small and stuck at the same level. But here’s the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction. Spot the pattern. Shift the power. In Unlock Your Power, Poppy Delbridge shows you how to uncover the patterns shaping your choices and how to consciously step into your next-level future. Blending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses and start choosing what you actually want, not what you’ve been conditioned to settle for. As you work through the book, you’ll begin to feel: Less overwhelmedMore space and clarity in your mindMore confident in your decisionsLess reactive to stressMore aligned with who you’re becomingMore like yourself, only expanded This isn’t about fixing yourself. It’s about upgrading how you operate. If you’re ready to stop living on autopilot and step into your next level with clarity and confidence, Unlock Your Power gives you both the spark and the structure to make that shift real. From the celebrated author of Tapping In comes the perfect read for fans of Manifest by Roxie Nafousi, Daring Greatly by Brene Brown and The Body Keeps the Score by Bessel van der Kolk. The life you want isn’t waiting for you to earn it. It’s waiting for you to choose it. Reclaim your energy. Unlock your power.
The Blind Spot
A gripping new account of oligarchy from ‘the most astute social scientist studying the phenomenon today’ (Guardian)
The wealthy and powerful few have dominated the masses throughout most of human history. This is starkly visible now more than ever – today, the gulf between oligarchs and the average citizen is vastly larger than any gap that existed during European serfdom or the slave society of Imperial Rome.
The strange thing is: for the first time in history, this domination is accomplished through democracy. Yet we aren’t in open revolt against the system. In fact, we keep voting to prop it up. Why?
In The Blind Spot, political scientist Jeffrey A. Winters delivers an urgent, incisive account of how we reached this era of in-your-face oligarchy, exposing how modern democracy was designed to protect the interests of the ultra-rich. Tracing the evolution of oligarchy through the democratic era, he demonstrates how the power of the wealthy isn’t just a flaw in our democracy, it was built into its very foundations. Now, in an extraordinary paradox, we exist in a state of ‘participatory inequality’: a world in which 99.99% of us participate openly and freely – democratically, even – in our own ongoing economic exclusion.
But powerful change can begin when we have a clear understanding of where we are and where we deserve to be. As well as shining a light on just how bad our political reality has become, The Blind Spot introduces bold ideas for how we might shift the balance. Even though oligarchs may not cede power willingly, this period of shocking inequality is, Winters shows, an opportunity for genuine, enduring change.
Circle of Days
From the master of epic fiction comes the deeply human story of one of the world's greatest mysteries: the building of Stonehenge.
A PRIESTESS WHO BELIEVES IN THE IMPOSSIBLE
A MONUMENT THAT WILL DEFINE A CIVILIZATION
In the high summer heat, Joia watches the Midsummer ceremony that signals the start of a new year, enthralled. She dreams of a miraculous new monument, raised from the biggest stones in the world. It is a vision of a great circle, assembled by the divided tribes of the Great Plain. Helped by Seft, a talented miner, it will become their life's work.
But as drought ravages the earth, mistrust grows between the herders, farmers and woodlanders. And an act of savage violence leads to open warfare.
ONE OF THE GREATEST MYSTERIES OF OUR AGE
IMAGINED BY ONE OF THE GREATEST STORYTELLERS OF OUR TIME
Na sklade 1Ks
17,99 €
Lion Heart
Lion Heart is the bold and uplifting memoir of Cam Whitnall, a man whose life has been defined by extraordinary bonds with wildlife and a dramatic warzone rescue that brought five lions to safety in the UK.
'If you know what to look for, a lion's face tells you everything. The eyes, the scars, the shape.
Their faces tell the truth about survival, control and what it costs to exist in a world shaped by humans.
Everything I've chosen to do with my life comes back to that.
Because once you've really learned how to look at a lion, and understood the story written across its face, walking away stops being an option.'
When Cam's grandparents bought a dilapidated zoo, once known as the worst in the UK, and brought it back to life, they also created a home for their family.
Cam grew up on the grounds, now known as Hertfordshire Zoo, in a bedroom overlooking the tiger enclosure. His childhood playground, where he and his brothers would play hide-and-seek after hours, was filled with endangered species from around the world. He built deep connections with the animals in their care, even hand-rearing a lion cub called Zara, an experience which inspired a lifelong fascination with big cats.
Over the years, the family business expanded as they also took on The Big Cat Sanctuary with Cam taking the helm as director. He and the sanctuary made global headlines for leading a high-risk rescue mission of five abandoned lions from war-torn Ukraine. The lions were found in states of shellshock and malnourishment and had likely been used for illegal breeding. After ten months of dedicated effort, Cam united Rori, Yuna, Vanda, Amani and Lira in their forever home at the sanctuary and gave them the freedom to walk on grass for the very first time. A momentous milestone in a lifetime dedicated to animal welfare, conservation and rescue.
Fable For the End of the World
By encouraging massive accumulations of debt, a single corporation, Caerus, controls all aspects of society.
Inesa lives with her brother in a half-sunken town, barely scraping a living from their taxidermy shop. But their mother has secretly accrued enormous debt – and the only way out is to offer her daughter up to be a sacrifice for Caerus’s livestreamed assassination event: the Lamb’s Gauntlet.
Melinoë is the assassin chosen for this spectacle. The product of years of neural reconditioning and physiological alteration, she’s a living weapon, famous for her cold brutality and deadly beauty. But she’s also haunted by her failure in the last gauntlet, when she broke down live on screen.
But as Mel pursues Inesa across the wasteland, each determined to claim victory, they begin to question what they’ve been taught. Could there be more to life than survival? Could they be capable of more than death?
Could they, against all the odds, be falling in love?
The Last Titans: Churchill and de Gaulle
A compelling dual biography of Winston Churchill and Charles de Gaulle that shines new light on two of the greatest figures of the twentieth century.
Winston Churchill and Charles de Gaulle were thrown together by war. Their triumph over Hitler ensured their achievements will never be forgotten. But their story is far richer than victory alone.
De Gaulle - tall, awkward and incorruptible - had traits often associated with the English. Churchill - short, witty and charming - was a true French-style politician. Their working relationship was rarely smooth, but mutual respect ran deep despite their differences.
In this brilliantly absorbing account, prize-winning historian Richard Vinen casts new light on these exceptional men and the nations they led. By weaving their two stories into one, The Last Titans offers a fresh and exhilarating exploration into who they were, what they accomplished and the legacies they left behind.
Cats on Cats on Cats
Every weekend, Beatrix visits her granny. And Granny always treats her to an afternoon of special things - like going to the doughnut drive-thru or popcorn-filled trips to the cinema.
Bea always feels sad when she has to leave and worries that Granny will start to feel lonely without her . . . so Bea takes it upon herself to gift her Granny the ultimate companion pet: a cat!
But when one miscommunication leads to another - and more and more cats - Bea and Granny find themselves wondering: how many cats is too many cats?!
A hiss-terical graphic-novel style picture book which is the perfect gift for kids, adults and cat-lovers alike!
Boy Friends
SIMO AND LUCA ARE IN LOVE
Luca has loved Simo for as long as he can remember. But confessing? That could ruin everything. And in their tiny, cosier-than-cosy seaside town, there would be nowhere to hide.
Then an anonymous post on the community noticeboard blows his secret wide open - and suddenly, everyone is shipping them hard. Luca and Simo have no choice but to face the truth. Will they risk it all for love - or lose each other for ever?
Get ready for a heart-flipping, swoon-worthy story about friendship, courage and the kind of love that changes everything. Perfect for fans of Alice Oseman and Sophie Gonzales.
Póniból unikornis - Csillagsörény
Végre elérkezett az idő: Laura saját pónit kap! Csillagsörény kicsi, bozontos és szürke, de Laura azonnal megérzi, hogy van benne valami különleges. Vajon igaz lehet, amit egy titokzatos könyvben olvasott? Talán Csillagsörény is egy elvarázsolt unikornis?
Egy kis boszi naplója – Az éhes árnyék
Luna Hush éppen kezdi megszokni nemrégiben megtalált boszorkányörökségét és erejét, azonban az iskolában továbbra is nehéz az élete. Még a legjobb barátja, Charlie sem érti meg igazán, milyen érzés, ha mindig ő az, akit gúnyolnak, és bármit tesz, csak súlyosabb lesz a helyzet. A dolgok pedig még rosszabbra fordulnak, amikor Luna anyukája randizni kezd az iskola legflúgosabb tanárával. Mindenki azt mondja, csak legyintsen a csúfolódókra – de hogy lehet elfogadni, ha zaklatnak?
A lányban fortyogó düh és mély elkeseredettség oda vezet, hogy mikor egy titokzatos talizmánra bukkan, ami elő tudja hozni lényének egy másik oldalát, egy olyat, aki magabiztos, laza, menő és rendkívül népszerű, Luna kérdés nélkül belemegy a varázslatba. De vajon jó ötlet egy mágikus és ismeretlen erőnek átadni az irányítást?
The Motherload
NATIONAL BESTSELLER Belletrist Book Club Pick * The Times (London) Book of the Week “Essential reading for anyone who’s felt failed by the parental canon.” —Town & Country “An honest and refreshing take on motherhood.” —Today “With blistering honesty” (Oprah Daily), this nationally bestselling motherhood memoir dares to ask what happens when “what to expect when you’re expecting” turns out to be months of rage, anguish, brain fog, and a total surrender of sex, career, and identity. Like most of us, Sarah Hoover grew up imagining a certain life for herself, and when she moved from Indiana to New York City to study art history, the life she’d imagined began falling into place. She got her degree in art history, landed a job in a gallery, made friends, and met interesting artists, one of whom became her husband. But when Hoover got pregnant, everything in her life began to unravel. She felt like an imposter in her own body. She grew distant from her friends and husband. Anxiety, fear, guilt, and shame threatened to swallow her. She also experienced trauma at the hands of one of her doctors—a stark trigger. And when her son was born, there was no joy. Her despair was persistent, even with help, therapy, and pills. Grieving a lost identity and angry at the world around her, she found herself despising her baby, her husband, and herself. She was afraid it might not end. With the help of a doctor’s diagnosis, Hoover began to understand the cluster of symptoms that informed her experience—she was drowning in postpartum depression—and that she wasn’t a bad mother or a failed woman. At its core, this “page-turning look at the realities of motherhood and postpartum depression” (Candace Bushnell, New York Times bestselling author) is about learning to forgive yourself. It’s a rejection of the cultural idea of the mother as a perfect being. And it’s a propulsive and whip-smart “welcome moment of truth” (W Magazine) on the vicissitudes of marriage, life, and parenting—a motherhood memoir unlike any other.
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.
