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The Little Book of Breathwork
In a world that rarely stops, The Little Book of Breathwork is a pocket-sized invitation to pause and reconnect with the simplest, most powerful tool you have - your breath. Packed with calming quotes, practical guidance and easy-to-follow exercises, this gentle guide introduces the transformative power of conscious breathing - from easing stress and sharpening focus to restoring energy and lifting your mood. Whether you're completely new to breathwork or simply want to breathe a little easier throughout your day, this book offers accessible techniques rooted in both ancient wisdom and modern science. No special equipment or experience needed - just the power of your own breath. With inspiration on every page, it's a soothing companion for your bag, desk or bedside table - and a thoughtful gift for anyone seeking calm amidst the noise. Sample Content:Alternate Nostril Breathing (Nadi Shodhana)To bring clarity to your mind1. Sit comfortably with your spine upright but relaxed2. Use your right thumb to gently close your right nostril; inhale slowly through the left nostril3. Close the left nostril with your ring finger, release the right nostril and exhale through the right4. Inhale slowly through the right nostril5. Close the right nostril, release the left nostril and exhale through the leftRepeat these steps for 5-10 minutes, focusing on the balance of your breath
The Greatest Game
She's met her match. But will the winner take all or lose everythin? arcee Ackerman's dream job as head football coach at Pemberton Prep is turning into a nightmare. Her new boss has given her an ultimatum—win the state championship or she’s fired. To make matters worse, Pemberton's rival school hires hotshot ex-England player Remington Lockley as their new coach. How can she compete against a world-class pr? o keep her job and her reputation safe, Marcee will do whatever it takes. But one steamy encounter with Remy has thrown her plans off-course. Falling for the enemy may be just what Marcee's boss needs to get rid of her for good, yet she is powerless to resist as she gets to know the real Remy behind the tabloid scandals. Football is life, but love is the greatest game of all. Even Marcee’s competitiveness might not be enough for her to win…This steamy sports romance is perfect for fans of Meryl Wilsner, Amy Lea and Elena Armas. What readers are saying about The Greatest Game‘I really enjoyed the characters and their dynamics. How these two rivals grow in their own right and for each other was great. Their chemistry was giving fantastic.’ Reader Review‘I really, really liked this book… I have enjoyed soccer since my son was a little boy and so this book hits that favourite genre.’ Reader Review‘Why was this so goddamn good?!’ Reader Review‘If you enjoy sports romance, definitely check this one out.’ Reader Review‘The slow burn in this book is the read deal. Single POV, slow burn, forbidden romance and authentic football energy, this one really does have it all. If sports romance if your thing, don’t sleep on this one.’ Reader Review.
One Yellow Eye
‘One for those with strong stomachs and big hearts’ – The TimesA scientist desperately searches for a cure to a zombie virus while also hiding a monumental secret – her undead husband. First paperback print run to include yellow sprayed edges!Kesta’s husband, Tim, was the last person to be bitten in a zombie pandemic. The country is now in a period of respite, the government seemingly having rounded up and disposed of all the infected. But Kesta has a secret . . . Tim may have been bitten, but he’s not quite dead yet. In fact, he’s tied to a bed in her spare room. And she’s made him a promise: find a cure, bring him back. A scientist by day, Kesta juggles intensive work under the microscope alongside Tim’s care, slipping him stolen drugs to keep him docile while knowing she is hiding the only zombie left. But Kesta is running out of drugs – and time. Can she save her husband before he is discovered? Or worse . . . will they trigger another outbreak?‘An acidic, funny, queasy debut’ – Emma Van Straaten, bestselling author of This Immaculate Body***WHY READERS LOVE LEIGH RADFORD'S ONE YELLOW EYE:'I absolutely devoured this (pardon the pun)''Man oh man. This is one of those hypnotizing novels that just instantly compels you to keep reading''Grimy, atmospheric and so beautifully bleak, it absolutely burrowed under my skin'
One Day at a Time
The emotional and gripping memoir from multi-million copy Sunday Times bestselling author of Never Look Back and A Sicilian Affair, perfect for fans of Cathy Glass and Lesley Pearse. Susan was only nine when her beloved mother died. Not long after, still a tiny child, she was sent away to school. In just one year her entire world had fallen apart. Struggling to cope so far from home, Susan pushed away the one person she loved best: her father. Years passed, and the legacy of her tragic childhood remained as poignant as ever. But slowly, Susan understood that to overcome her grief, she had to learn to love - and trust – again. And so began a journey of reconciliation that would change her world once more . . . PRAISE FOR SUSAN LEWIS . . . ‘A multi-faceted tear-jerker’ Heat‘Expertly written to brew an atmosphere of foreboding, this story is an irresistible blend of intrigue and passion, and the consequences of secrets and betrayal’ Woman‘Utterly compelling’ Sun‘Spellbinding! You just keep turning the pages, with the atmosphere growing more and more intense as the story leads to its dramatic climax’ Daily Mail‘One of the best around’ Independent on Sunday‘Sad, happy, sensual and intriguing’ Woman’s Own
The Power of Beliefs
MASTER THE BELIEFS THAT DRIVE SUCCESS. Each of us has a lens through which we see the world, one that has been crafted by every experience we’ve ever had and is made up of our conscious and unconscious beliefs. But even though this lens has remarkable predictive power on our outcomes in work and life, we are often unaware of how much it shapes our choices—and how much power we have to change it, and our lives, for the better. In The Power of Beliefs Shawn Achor draws from his groundbreaking work in fifty countries over twenty years to introduce a critical set of tools, the seven Core Power Beliefs:1. My Behavior Matters2. I Matter3. I Am Not Alone4. This Work is Meaningful5. I Have Things To Be Grateful for in the Present6. I Have Something to Give7. There Is Something Greater Than MeThe extent to which we embrace these beliefs is the strongest indicator of positive outcomes across all aspects of our lives. Using fascinating examples from his own research and the cutting-edge work of others, Achor shows just how powerful our beliefs can be. He shows us how to undertake the often challenging work of changing our beliefs to transform our lens, opening up a world of possibilities previously unseen. And the benefits don’t stop there: Once we know that change is possible, the next step is helping to strengthen the beliefs and trajectories of our family, friends, coworkers, and the world around us.
The Island of Adventure
The Island of Adventure is the first thrilling installment in the Adventure series by Enid Blyton, one of the best-loved children's writers of all time. For Philip, Dinah, Lucy-Ann, Jack and Kiki the parrot, the summer holidays in Cornwall are everything they'd hoped for. Until they begin to realize that something very sinister is taking place on the mysterious Isle of Gloom - where a dangerous adventure awaits them in the abandoned copper mines and secret tunnels beneath the sea. Discover more titles in the wondrous Adventure series with The Castle of Adventure, The Valley of Adventure, The Sea of Adventure, The Mountain of Adventure, The Ship of Adventure, The Circus of Adventure and The River of Adventure
F1 Racing: Drive
<p><b>How do two drivers, two of the best twenty in the world, drive on the same racetrack and have such different results? This is Formula One unlocked, revealing the strategy and skill behind the most successful drivers in the world.</b><br><br><b>With exclusive insider access</b>,<i> F1 Racing: Drive</i> reveals the tactics of the top teams and strategies they use to optimize driver performance, <b>explaining how drivers succeed</b>, why they fail and those marginal adjustments that are the difference between winning and losing.<br><br>Why does one driver become a champion and another the nearly man? <i>F1 Racing: Drive</i> will examine the <b>myriad driving styles </b>Formula One serves up across all the different temperaments, conditions, backdrops and strategies that inform this global sport.<br><br><b>Sit in the driver’s seat with Sky Sports F1 commentator Rachel Brookes</b> as she examines the make-or-break moments across <b>75 years of Formula One</b> and beyond. Bringing together exclusive access to key players across the sport, Brookes draws comparisons between <b>modern drivers alongside their iconic predecessors</b> in a dramatic yet detailed look at how the sport has progressed.</p>
Loki: A Bad God's Guide to Taking the Blame
Second book in the doodle-packed diary series – now with a fresh new look and exclusive bonus content. "Tom Gates and Wimpy Kid fans need look no further than this laugh-out-loud offering" – Mail on Sunday"You must read these books" – Jamie Smart, bestselling author of Bunny vs MonkeyMy name is Loki, and I am a God. Sort of. It's complicated... Loki the mighty trickster god has been banished by Odin to live on Earth as an eleven-year-old boy. When Thor's hammer goes missing after his birthday party, everyone blames Loki. But Loki is innocent! (For once.) Determined to clear his name and prove that he is a Good God now, Loki sets out to find the real thief. BONUS CONTENT: Loki-style "facts" about his fellow Norse gods, an interview with a Norse expert and a lesson in how to draw Loki. There’s a whole world of Loki to read: A Bad God’s Guide to Being Good A Bad God’s Guide to Taking the Blame A Bad God’s Guide to Ruling the World A Bad God’s Guide to Making Enemies A Bad God’s Guide to Causing Chaos Also in the series: A Bad God's Guide to Unruly Activities
Ultimate Football Heroes: Rice (Midfield Generals 3)
FROM THE NO.1 FOOTBALL SERIES - OVER 3 MILLION COPIES SOLD!Introducing the MIDFIELD GENERALS collection. Perfect for reluctant readers and all fans of the beautiful game. Name: Declan RiceNationality: EnglishHero Rating: 85When Declan Rice was released by Chelsea's youth academy at the age of 14, he was devastated. But he wasn't going to let that get in the way of his Premier League dreams. He worked harder than ever, and by the time he was 20, he was the captain and star of top-flight West Ham. Discover how the two-footed, high energy, combative midfielder established himself as an irreplaceable member of the England national team and Arsenal's record signing. Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share. Collect them all! Also available in the MIDFIELD GENERALS range:Bellingham, Zidane, Gerrard, Odegaard, Modric, Keane, Bruno Fernandes, Iniesta and Kante.
A Year in Nature
A Year in Nature is a captivating journey across the countryside through the seasons. A delightful voyage through the seasons, each page sparkles with wonder and gentle surprises. From spring's first blossoms dancing in the breeze to winter's quiet hush beneath a blanket of snow, A Year in Nature celebrates the magic woven into each month, where birds chatter like storytellers, leaves whirl in secret ballets, and raindrops compose lullabies on mossy stones. With this beautiful collection, you are invited to wander meadow paths, pause beneath starlit skies, bring nature into your home and marvel at the tiny miracles often overlooked. It's a joyful reminder that nature's calendar is always full of enchantment. This is a book to treasure all year, every year, and the perfect companion to A Year in Story and Song and A Year of Feasting and Festivities. Highlights include:- January: In the ancient meadow, the hedgerow in January and inside a beehive in January- February: A nature table for February, toad migration and winter rainbows- March: The vernal/spring equinox, garden wildlife in March and bird of the month- April: The pond in April, brimstone butterflies and flower on the month- May: Garden and weather folklore, 'The feast of Beltane' and May dew- June: Nature weaving, the hedgerow in June and Midsummer- July: Flower of the month, summer hailstorm and inside the beehive in July- August: Flower and leaf mandalas, dragonfly migration and the grasshopper chorus- September: Corn dollies, autumn equinox and daddy-longlegs- October: Make Halloween nature wands, preparing for hibernation and the moon illusion- November: Making a space for November, preserving leaves and mellow mists- December: Mark the winter solstice, types of frost and "cherry tree carol'
Tummy Time: Ocean
Make tummy time extra fun for little ones with this fold-out concertina book with a mirror!Say hello to the ocean animals in this engaging tummy time book for babies. There is a busy underwater scene on one side of the concertina and friendly sea creatures and a mirror for babies to see themselves in on the other side. This dazzling board book is designed with tummy time in mind - a gentle exercise where a baby lies on their front to help strengthen their muscles and improve their head control. The fold-out format allows the book to be spread out in-front of a baby, while the bold colours stimulate their developing eyesight. The captivating, bright artwork from Louise Lockhart - the illustrator behind The Printed Peanut - creates a series of books that will enchant even the wriggliest of babies! Includes a free Nosy Crow Stories Aloud® audiobook! Scan the code, hear the story. Also available: Farm, Safari, Park and Forest.
Miles and Jones: The Curse of the Carnivorous Cactuses
Say goodbye to the rickety bridge ... the perfect playground ... the skyscraper tree ... the BEST PARK EVER has just been cursed by an evil ultra-villain! It''s up to best friends Amelia (Miles) and Shackleton (Jones) to save their favourite place, no matter what curious curses should strike along the way.A brilliant new graphic novel series by popular New Zealand comedian Sam Smith and artist César Lador, MILES & JONES is like THE BAD GUYS crossed with Indiana Jones - perfect for fans of BUNNY VS MONKEY.
Mission: Bedtime
It's bedtime in the bear house - but is Kit sleepy? No, she is not. Not one tiny bit!Grandpa springs into action, turning the grown-ups into a team of secret agents armed with a Bubble-Blowing Submarine, Supersonic Launcher, and Super Star Light Projector. Their objective? Get Kit to bed! Will she ever settle down - or is it Mission: Impossibl? riotous, action-packed bedtime caper from award-winning author Tracey Corderoy and super-stylish illustrator Alex Patrick. Kids will burst with laughter at Kit's antics while parents will nod in recognition at the all-too-relatable bedtime chaos. For fans of Sleep Tight, Disgusting Blob! by Huw Aaron, There's a Bear in Your Book by Tom Fletcher, and Peace at Last by Jill Murphy. This book is perfect pick for families on their very own Mission: Bedtime.
The Panda-Badger
A magical and uplifting story about acceptance and belonging from CBeebies presenter Ben CajeeIn a world where you're either a Panda or a Badger, Pablo - a Panda-Badger - breaks all the rules. However, being different doesn't make Pablo feel lucky - it just makes him feel sad. He isn't a Badger. He isn't a Panda. He doesn't belong. But one day, there's a glow in the distance - a glow that changes everything. As Pablo uses his skills to save the day in a way that neither a Badger nor a Panda could, he realises the power that can be found in uniqueness - and he uses this power to unite both communities, changing the world around him for the better. This debut story from CBeebies presenter Ben Cajee is an affirming and empowering tale about appreciating your own uniqueness and a true celebration of the power and joy that comes from embracing diversity.
Isadora Moon: At Home with the Moons, packed with puzzles, colouring, drawing, and stickers (as seen on TV)
Step into the enchanting world of the hit Isadora Moon animated television series as seen on Sky Kids and Now TV with this magical storybook, perfect for reading together or for young fans taking their very first steps into independent reading. Explore every nook and cranny of Isadora's house in this Isadorable activity book! From the vampire bat tower to the fairy garden, there's a whole host of fun activities and stickers to be found, which will your favourite room b? elebrating ten years of Isadora's magical mischief, this new TV Tie-In range brings the stunning artwork, well-loved characters and familiar stories from the tv series straight into children's hands. Designed especially for young readers aged 4-6, these books build reading confidence and support early vocabulary, making storytime feel accessible and joyful for emerging readers. From Oxford Children's, where our mission is to help every child learn to read - and love reading - this delightful storybook is the perfect way to bring screen-time magic into storytime. Explore more from the TV Tie-in range!Picture Books:9781382084796 Isadora Moon: Catch that Fang! 9781382084765 Isadora Moon: Broken Wand 9781382084994 Isadora Moon: Mignonette Moves In 9781382084840 Isadora Moon: Dragon Camp Activity Books:9781382084819 Isadora Moon: Colouring Book 9781382084901 Isadora Moon: Fairy-Vampire Fun Pack 9781382084703 Isadora Moon: At Home with the Moons PK 9781382084635 Isadora Moon Search and Find Pack
Other People's Children
A story of complicated families and a wartime secret that ripples down through the generations from a writer of exceptional talent. Tommaso is just about making it work: travelling abroad for his job, helping his girlfriend with her two unruly sons, and keeping up with the eccentricities of his Italian grandmother, Alma. But as Alma grows increasingly troubled by strange and unsettling memories, Tommaso realises that there is much in her past that he doesn't know. And the more he discovers, the more it seems that the secrets she has guarded for so long might not only overwhelm her, but upend his own precariously balanced life too. Reaching back to the tumultuous days of the Italian resistance during the Second World War and into the domestic chaos of modern life, this is a story of the past's long shadow, and the families we have and those we make.
Rozprávaj mi o milosrdenstve
Srdce je bránou milosrdenstva i kľúčom k nemu.
Keď si otvoríme Sväté písmo, už prvé slová nám povedia, čo je najdôležitejšie pre naše spolunažívanie s ostatnými: každý človek je posvätný. Boh nám dal život a prebýva v každom z nás. Milosrdnými sme vtedy, keď túto pravdu do hĺbky rešpektujeme.
Inšpirujme sa príbehmi o milosrdenstve a veďme k nemu aj tých najmenších.
Best Friends
June cleans houses. Ray is a janitor at the public tennis courts in Dun Laoghaire. He s not romantic material, and she s not even friend material. When it comes to learning how to be with other people at the age of 70 plus, they are unlikely companions, even more unlikely friends. Ray looks a bit like Willie Nelson, June looks a bit like Chrissie Hynde. They ve never fitted in before and they don t fit in now. They are just regular folk for whom the path towards love has been closed off. Yet, as understanding blossoms into friendship, June and Ray find themselves slowly rediscovering the joy that s been missing from their lives for so long.
The Demonic Inventions of Aurelie Blake
In Wisteria, the very act of innovation is forbidden. Any creation—art, music, engineering—conjures a demon from the other side. The greater the innovation, the more dangerous the demon. This has never stopped Aurelie from inventing—but it has made it more difficult. Her inventions are small by necessity, producing demons that she is capable of dispatching alone. But she knows she’s meant for something greater, and each day has her chafing more at the boundaries of her society. Destrier lost his parents to demons as a child, and has devoted his life to preventing more senseless murder at the hands of demons. He was young when he joined the hunters, and each year he’s grown stronger. But it’s never enough. When a mysterious figure offers Aurelie a job she can’t refuse—an impossible, magnificent invention—her decision to accept sets off a chain of events that will alter every aspect of their world… and sparks the connection that will change both Aurelie and Des irrevocably. With the fierce enemies-to-lovers romance of Heartless Hunter and the high-concept worldbuilding of Arcane, The Demonic Inventions of Aurelie Blake will thrill readers looking for their new cross-genre favorite.
