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The ADHD Sleep Book
Perfect for the increasingly diagnosed and underdiagnosed, this book fills a crucial market gap with specific and humane sleep advice. It's time for traditional sleep advice to truly consider the neurodivergent mind. If you've ever been called 'lazy' for struggling to wake up 'on time'If you think that sleep is boring when there's so much on your mind.
If you're convinced that sleep advice just doesn't work for you. READ THIS BOOK!
Awareness around ADHD and neurodiversity is growing rapidly, with diagnoses increasing and many more recognising symptoms without formal diagnosis. But when it comes to sleep, it is common to spread the same advice - go to bed earlier, wind down, cut screen time - without considering the uniqueness of the individual.
With research showing that up to 75% of individuals with ADHD experience chronic sleep difficulties, it is clear that sleep is central, not peripheral, to the neurodivergent mind. Yet many of us are stuck in the same shame-spirals- feeling like tiredness around a rigid 9-5 schedule is a moral failure, convinced that we're lazy, have poor discipline or can't get the hang of circadian clocks that seem to work for everyone. Yet no one is talking about the real solution- sleep advice should consider how the ADHD brain actually works - not how it should work.
The ADHD Sleep Book offers empowering rest and recovery strategies that start with you. By understanding the latest science behind sleep and neurodivergent wellbeing - from differences in melatonin levels, delayed sleep phases and hyperarousal at night - this book offers a compassionate and tailored pathway towards a restful night. Through relatable scenarios and drawing on the interventions Heather Darwall-Smith has used as a therapist and sleep specialist to help herself and her clients, this book will leave you feeling understood, empowered and equipped for realistic change.
The 21st Century Brain
How do we nurture our own and our children's brains so we have the resilience to thrive during the coming wave of technological, and societal change? How do we keep up in the face of AI?
Neuroscientist Dr. Hannah Critchlow takes readers on an empowering journey through the fascinating landscape of the latest neuroscience research and deep into their own intelligence. It is human skills curiosity, compassion, communication, courage and creativity that will provide the answer to the challenges ahead. We should lean into our collaborative skills, our ability to intuit and to think long-term, to adapt and to focus.
Dr. Critchlow explores how we build collective wisdom, and how we best fuel our brains.
In a book filled with stories of pioneering research and case studies, and with advice and brain exercises, she shows us how to navigate the coming decades with informed confidence.
How to Fake It in Society
Nicolas-Marc, Comte de Valois de La Motte, is making a splash in Society. The son of a French noblewoman wrongly convicted for a notorious crime, he hopes to restore his mother's reputation, if only he can raise the funds. Or, at least, that's his story.
Titus Pilcrow, an unassuming shopkeeper, accidentally married an immensely wealthy woman on her deathbed.
Now possessed of a fortune, he's the target of every conman and beggar in London. Including Nico.
Broke and desperate, Nico latches on to Titus. It's his big chance to get rich-until he falls in love with the man he needs to cheat.
Still, Nico is sure they can have a happy ending together. If he can just find a way out of his own web of lies . . .
Chiharu Shiota - Threads of Life
Beautifully produced monograph of the contemporary Japanese artist Chiharu Shiota, whose immersive thread-based installations have drawn crowds across the globe.
This beautifully produced clothbound monograph offers a striking visual and critical exploration of the work of Chiharu Shiota (b. 1972, Osaka), the acclaimed Japanese artist known for her immersive, thread-based installations. These poetic environments - woven from vast networks of red, black or white yarn - have captivated audiences around the world, evoking themes of memory, absence and the body.
Featuring a newly commissioned essay by Yung Ma and an in-depth interview with the artist, the book presents previously unpublished photographs of recent works, including a compelling series of intricate drawings. At once intimate and expansive, this volume provides fresh insight into one of the most resonant and distinctive voices in contemporary art.
Sürgő-forgó bogárhotel
Kukucskálj be, lesd meg a zümmögő méheket, a csúszós csigákat és a pici katicákat!
Játékos, kihúzható képek a pici kezeknek!
Kill Billionaire
Perhaps one reason not enough people kill billionaires is it's actually quite tricky...
When her home is destroyed in wildfires, fourteen-year-old Australian outback genius Kayla Connolly decides to hunt down the culprits of climate change: billionaires.
She teams up with Mr P, a giant ex-soldier from Tuvalu whose home is being flooded by rising sea levels. Together, they find ingenious ways to kill a property developer building on protected wetlands and a mining company CEO poisoning the earth with toxic chemicals. They also find an unexpected ally in Nancy, a wealthy elderly woman with a shocking past.
The trio's mission soon develops a life of its own, taking them first to California to crack billionaire tech bros and then to London for superrich oil executives, spawning a global movement along the way. In pursuit are the FBI and Detective Sergeant Kate Anderson of Scotland Yard, but Kate is having doubts about whether Kayla is even in the wrong. Will Kayla be able to stay ahead of the game and pull off one final, remarkable hit?
Pekní vtáci
Tretia kniha aforizmov Emila Babína je iná ako dve predchádzajúce. Teraz sa v nej stretli básnik a aforista Babín a filmový režisér Martin Šulík ako výtvarník. Ide o stretnutie nanajvýš šťastné: Babínove aforizmy Šulík skvelo ilustruje a nápadito interpretuje humornou optikou. Kniha sa tým významne získala farebnosť a znásobila jej estetiku.
Autor aforizmov zažil dva režimy a založením je smoliar. Prečo? Lebo len čo si v demokracii konečne slobodne vystrel chrbát, seklo ho v krížoch. No pochopil, že dívať sa a vidieť sú dve rozdielne veci, iný uhol pohľadu. Náš svet je plný súčasníkov, ktorí sa potkýnajú aj na rovnej ceste. Všetky tie prešľapy a pády sú zdrojom aj komických situácií. Tak ako v aforizme Pekní vtáci: Väčšina poslancov má vtáčiu povahu. Do parlamentu sa prišli zazobať.
Martin Šulík svojimi obrázkami zase dokazuje, že je nielen výborný režisér, ale i výtvarník s veľkým darom humoru.
Vychádza v edícii DVAJAvJEDNOM. Dizajn a zalomenie knihy Martin Kurhajec.
Na sklade 2Ks
12,99 €
Molka
THE NEW NOVEL BY THE SUNDAY TIMES BESTSELLING AUTHOR OF THE EYES ARE THE BEST PART
Junyoung and Dahye are colleagues;
he has a taste for voyeurism
and she a hunger for revenge.
Molka (n): the Korean term for spy cameras secretly and illegally installed, often to capture voyeuristic images and videos.
Dahye has met the man of her dreams - Hyukjoon, who happens to be the heir to a multi-billion fortune. Till one day, a video of them having sex goes viral. She is all over the internet and he is nowhere to be found.
Junyoung is a nobody; a nothing office worker who harbours a dark secret: in every women's cubicle, shower and bathroom in his workplace, are cameras - his secret cameras. Junyoung spends his days watching and preying on his unsuspecting female victims.
Soon his perverse obsession turns to Dahye - but, this time, he has chosen the wrong woman to wrong. When Dahye's pain turns to blind rage - she decides that she will not rest until he has paid in blood...
Quiet Protest
A new history of protest told through quiet activism. The Vietnam War sparked the largest public demonstrations Australia had ever seen. Hundreds of thousands of citizens actively opposed the war in the 1960s and 70s. Quiet Protest uncovers a hidden side of this movement, telling the story of activism that was powered by letter-writing, legal aid, fundraising and everyday conversations. The public anti-Vietnam War protest movement was unprecedented, but so was the ‘quieter’ movement. By focusing on the anti-Vietnam War movement in NSW, this book offers a case study which re-imagines our understanding of protest.These quieter acts of dissent reshaped political engagement and laid the groundwork for future movements – from feminist organising to climate justice. Historian Effie Karageorgos offers a captivating new perspective on what it means to protest, and who gets remembered.
The Fallen
When the gates of the last Magdalene Laundry closed in 1996, Ireland moved on. Or so it seemed. 'Enraging ... superb' JOHN BANVILLE, Guardian'Remarkable' Sunday Times 'An extraordinary gift ... both an education and a page-turner' DOIREANN NÍ GHRÍOFA'Highly readable and intelligently engaging' FINTAN O'TOOLE, TLS'Indispensable' ANNE ENRIGHT'A terrific unearthing of Ireland's shadowland. A landmark book' RORY CARROLL'Vivid, fluent ... a serious contribution to a subject that has still not been laid to rest' Irish Times'Powerful ... authoritative, passionate' Mail on SundayPublished to coincide with the thirtieth anniversary of the last Laundry’s closure, The Fallen is the forgotten story of the Magdalene Laundries, told through the voices of the women who endured them, the nuns who presided over them and the communities that lived alongside them. Unflinching and compassionate, Louise Brangan draws on archives and survivors’ testimonies to dismantle long-held myths about what the Laundries were, who was sent to these places of violence and secrecy, and why. As we move from the past into the present, Brangan compels us not only to confront this shameful history, but to ask a deeper question: what do we choose to remember?'Engrossing … it feels part novel' MARY McCARTHY, Irish Independent'Critical, informed and beautifully written' MÁIRÉAD ENRIGHT'A forensic ... detailed and haunting history' SEÁN O’HAGAN, ObserverWinner of the 2024 Royal Society of Literature Giles St Aubyn Award
dostupné aj ako:
Honey in Her Veins
A "deliciously atmospheric" (Sydney J. Shields) cottagecore fantasy about a man with a monster in his head who reunites with his first love to find mythical honey in the woods of Appalachia, perfect for fans of Adrienne Young and Alix E. Harrow.
Arthur Connoway desperately wants to free himself from the monster inhabiting his mind. Instead, he is rapidly losing control of it following his mother's death. In a last-ditch effort to feel whole again-and to lay his mother's memory to rest-Arthur decides to return to the quiet bee farm he once called home, hoping their sacred honey can heal him in more ways than one.
Eight years ago, Eva Moreau's flora magic caused a terrible accident, harming her father in the process. Now, she's desperate to find a way to heal him, but her attempts only seem to do the opposite. If she could just learn to control her magic, she might be able to save her father and leave the past behind.
When Arthur returns to town looking for absolution, Eva once again loses control of her magic, putting everyone she loves in danger. Together, the pair decides to trek to the source of her family's magic to find a cure for both Arthur and her father. But there's a mysterious ghost haunting the forest, and it won't let Arthur and Eva leave the woods without confronting the secrets of their past...
Na sklade 1Ks
19,99 €
The Wild Huntress
From the bestselling author of The Bone Houses and The Drowned Woods comes a thrilling fantasy about three unlikely allies bound together in a deadly, magical competition-perfect for fans of Holly Black and Erin A. Craig.
Every five years, two kingdoms take part in a Wild Hunt. Joining is a bloody risk, and even the most qualified hunters can suffer the deadliest fates. Still, hundreds gamble their lives to participate-all vying for the Hunt's life-changing prize: a magical wish granted by the Otherking.
BRANWEN possesses a gift no other human has: the ability to see and slay monsters. She's desperate to cure her mother's sickness, and the Wild Hunt is her only option.
GWYDION is the least impressive of his magically talented family, but with his ability to control plants and his sleight of hand, he'll do whatever it takes to keep his cruel older brother from becoming a tyrant.
PRYDERI is prince-born and monster-raised. Deep down, the royal crown doesn't interest him-all he wants is to know where he belongs.
A trickster, a prince, and a wild huntress-all in pursuit of the Champion's prize. If they band together against the monstrous creatures within the woods, they have a chance to win. But nothing is guaranteed. After all, all are fair game in love and the Hunt.
Set in the same world as The Bone Houses and The Drowned Woods but with a whole new, unforgettable cast of characters-The Wild Huntress will have readers hooked from the very first page.
Na sklade 1Ks
14,49 €
In the Shadow of the Ripper
For centuries, it was believed that a corpse would ‘bleed anew’ in the presence of its murderer. Chaucer wrote about it; so did Shakespeare. Only slowly, as the Renaissance and the Age of Reason drove away the shadows of superstition, did forensic science find its feet. From the Ratlciffe Highway murders of 1811 to the first murder trial with fingerprint technology (the Stratton brothers in 1905), In the Shadow of the Ripper charts the grisly history of crime and focuses on the technological developments that brought real justice just a little closer. General practitioners, police surgeons, anatomists, chemists and many others argued with each other in spectacular cases like the Ripper murders in 1888, the poisonings of William Palmer, Florence Maybrick and the axe frenzy of Lizzie Borden. And if the expert witnesses disagreed, how were juries, ‘twelve men and true’, with no scientific knowledge supposed to come to a verdict at a murder tria? oday, we take forensic science with all its brilliance for granted. In the Shadow of the Ripper looks at how it all began. The Ripper case is a shining example of the fact that it does not matter how many forensic advances are made, a killer in the shadows can sometimes outwit the police and science for over 135 years … and counting.
The Hotel Guest
'Haunting, intelligent, atmospheric' SAM BLAKEHer fate was in their hands. Now their future is in hers. Kit's summer job at the Abbaye de Saint Maurice was supposed to be a clean slate - until she fell in with 'the Olympians', a clique of wealthy young academics staying nearby. Kit, desperate to fit in, was drawn to them like a moth to a flame. Then came the incident. One night. One choice. One secret too dark to name. Kit fled, and for ten years, she stayed gone. When an invitation arrives, summoning her back to the Abbaye, Kit returns - not for redemption, but for a reckoning. A former lover is writing a book that threatens to crack open the past, and the Olympians want Kit to silence him. Again. Will Kit be able to betray the man she once loved for the good of the rest? How far are her old friends willing to go to protect themselves? And, in a place where memory is a weapon and desire cuts deep, who is Kit when the masks come off?'Lingers in your mind long after you turn the final page' GILL PERDUE'A truly hypnotic read' AMANDA CASSIDY
Sunnyside
Following Longford: A Manchester Love Story, Sunnyside: A New Beginning, continues JulietteTomlinson’s sweeping Victorian family saga. From tragedy on the Cornish coast to the industrialheart of Manchester, the novel returns to the Rylands household at Longford, where orphanedchildren, unexpected motherhood, and acts of quiet philanthropy reshape fragile lives. Rich inatmosphere, this lyrical continuation explores class, inheritance, and the enduring legacies of loveand loss, revealing how compassion and community can forge hope across generations.
Jenny Sais Quoi
A vibrant, charming celebration of personal style from one of the fashion world’s brightest stars‘Part scrapbook, part sketchbook, part sartorial manifesto…A fashion book that feels, refreshingly, like something made by hand.’ – VogueJenny Sais Quoi: Adventures in Vintage & Personal Style is a peek inside the mind and imagination of a modern-day style icon. Jenny Walton - artist, designer, writer, and Vogue vintage shopping columnist - weaves together illustrations, paintings, candid snapshots, collages, and essays to reveal her journey from fashion student to street style darling to global tastemaker. Known for her impeccable styling of vintage fashion, Jenny approaches personal style with both grace and delight. Here, she shares how embracing her interest in clothing from eras past led to confidence, joy, and self-expression. Readers will discover inspiring stories from Jenny’s life in fashion, along with insightful advice on cultivating one’s own sense of style, shopping vintage, color paletting, curating a wardrobe, and more. Jenny’s distinctive voice shines throughout, offering encouragement, expertise, and a welcome touch of levity. Reflecting Jenny’s boundless creativity, Jenny Sais Quoi takes the form of a multi-dimensional visual diary, with a gorgeous trompe-l'oil cover design, a ‘mini journal’ insert, and a cleverly-designed split page that allows you to mix and match illustrated tops and bottoms to create outfits.
Catholicism For Dummies
Explore the world's largest Christian faith With more than 1.4 billion Catholics worldwide—and growing—Catholicism continues to shape lives and communities across the globe. Whether you're discovering faith for the first time, returning with fresh questions, or seeking to understand Catholic friends and family, Catholicism For Dummies provides your accessible guide to this rich tradition and its evolving role in today's world. This book transforms complex theology into clear insights, tracing the Church's journey from ancient foundations to contemporary realities. You'll discover how Catholic beliefs address both timeless mysteries and pressing modern questions, from the sacraments and creation to current social issues. Learn all about Catholic teachings, traditions, worship, and holydaysFind information on Pope Leo XIV, the first American-born pontiff, and his focus on Catholic social teaching and inclusive leadershipRead about recent canon law revisions that modernize Church governance while clarifying authorityGet profiles of newly canonized saints and blesseds who inspire today’s faithful Catholicism For Dummies is perfect for seekers, students, spiritual explorers, and practicing Catholics alike. It’s an engaging and straightforward exploration of Catholic beliefs and traditions and how they interact with the modern world.
Sister Europe
'Sister Europe is so ambitious and ethically interested that it makes it clear that Zink is one of our most important contemporary writers.' GuardianAs a Berlin night draws in around the pristine glass exterior of the Hotel Interconti, a ragtag group of friends, family, and potential lovers find themselves frustrated. By promise or threat, they have all gathered at a lavish celebration of an elderly author’s venerable career. But dinner is delayed, the speeches are a drag and the gang – a young trans teen and her father; an ageing publisher and his flakey date; a dog, a troubled heiress and an Arab Prince – begin to feel the pinch of boredom, hunger and horniness. Together they will make their bid for freedom, and will soon embark on an exhilarating odyssey through the city’s shadow and light. . . Sophisticated, sexy and exquisitely funny, Sister Europe is the remarkable new novel from one of the most singular, brilliant writers working today: a vivid tale of growing up, growing old and getting down. 'Nell Zink is a writer of extraordinary talent and range. Her work insistently raises the possibility that the world is larger and stranger than the world you think you know' Jonathan Franzen'To stay out late in Zink’s world, loitering, is a pleasure. Her voice is cool and fastidious, but she has a screwball quality — a comic sensibility rooted in pain.' New York Times'An extraordinary talent… Zink is in the company of not only Jonathan Franzen, but also Donna Tartt, Philip Roth and Tom Wolfe' Daily Telegraph'A novel that fizzes with repartee and off-kilter cleverness' Daily Mail
Passport Photo Service
'For decades Philip Sharkey modestly ruled the London roost of passport and visa photography: the greatest, most trusted and admired practitioner in the field. Those lucky enough to have come before Philip’s lens always left feeling that we had participated in a ritual that elevated us to a special kind of club. This wonderfully produced memoir vividly brings back to life a vanished time in the capital. Delicious.’ – Stephen Fry
A never-before-seen archive of 300 celebrity portraits from London’s iconic Passport Photo Service, where actors, writers, musicians, athletes, and other famous faces posed for their travel document photographs
Since opening its doors in 1953, Passport Photo Service, an unassuming studio on Oxford Street in London, photographed thousands of people for passports, visas, and green cards – and some of them just happened to be famous. It was a family affair run by professional boxer turned photographer Dave Sharkey, his wife, Ann, and, eventually, their son Philip. Conveniently located near the US embassy and directly opposite the department store Selfridges, Passport Photo Service became the go-to place for passport photos thanks to word-of-mouth and its 'Ready in 10 Minutes' slogan, offering instant service before anyone else in the city was able to provide such a quick turnaround. This charming book is a collection of more than 300 never-before-published portraits taken over the course of six decades, including actors, writers, musicians, politicians, athletes, and more.
Organized loosely alphabetically, Passport Photo Service includes such famous faces as Muhammad Ali, Shirley Bassey, Eric Clapton, John Cleese, Joan Collins, Sean Connery, Anton Corbijn, Tim Curry, Daniel Day-Lewis, Michelle Dockery, Stefan Edberg, Mia Farrow, Tom Ford, Stephen Fry, Ava Gardner, J. Paul Getty, Althea Gibson, Chrissie Hynde, Mick Jagger, Angelina Jolie, Chaka Khan, Little Richard, Madonna, Rami Malek, Stella McCartney, George Michael, Carey Mulligan, Bill Murray, Peter O’Toole, Alan Rickman, Paul Robeson, Ringo Starr, Tilda Swinton, Shania Twain, Valentino, Gene Wilder, Kate Winslet, and Natalie Wood, among many others.
More than one hundred of the portraits are accompanied by anecdotes and amusing stories, written by Philip Sharkey. Among his memories: The first celebrity to use their services, Errol Flynn, pushed open the door and, hands on hips, boomed, 'Yep, it’s me.' Muhammad Ali’s picture was taken on his way to the DRC (formerly Zaire) to fight George Foreman in the famous Rumble in the Jungle match. Sharkey’s uncle Peter suggested that perhaps Bianca Jagger remove her large hat for her photo, as the government might not accept the picture. She responded, 'They will for me.' She didn’t come back for a retake. In his introduction, which tells a brief history of his family’s business, Sharkey declares, 'One thing is for sure, whoever we photographed, famous or not – we treated them all with the same care and respect. In that moment, when the flash goes off, your passport photo becomes a great leveler.'
Perfect for the photo historian, London nostalgic, or celebrity buff, Passport Photo Service’s design is an homage to the art of the passport, as well as the studio’s photo wallets that held developed prints, complete with a leatherette cover and a smart red stamp. Filled with a wonderfully eclectic assortment of subjects, this book is a breath of fresh air in the age of tightly controlled imagery. This volume charismatically yet emphatically celebrates the importance of vernacular photography and the story of a family-run business, revealing how images even made for travel documents can still be powerful portraits.
