Hľadanie: How Not to Diet
zobraziť:
Lacná kniha Unbrandable: How to Succeed in the New Brand Space (-90%)
The Unbrandables are a new kind of consumer: savvy, sensitive to inauthenticity; hostile to relentless, debt-driving materialism; and suspicious of marketing for products they do not want or that are bad for the environment. Yet this is not to say that this demographic always rejects branding. From Muji in Japan, Mojang in Sweden, and Deus ex Machina in Australia to The Village Voice in New York, and even the California-based fast-food brand In-N-Out Burger, brands both new and established have been able to win over a more skeptical set of consumers by recognizing that honesty is the best policy on practical as well as moral grounds. Unbrandable is the guide, as much as there can be one, to imitating these companies successful marketing strategies. Author Adam Stone examines fifty brands and individuals who have learned how to thrive in this new branding landscape by taking a more creative, transparent approach. Each profile focuses on either a brand that works, an industry professional who has adapted to new branding challenges, an individual who can articulate better than any old-fashioned focus group what the new consumer wants, or a place among them, Berlin and Sao Paulo that flourishes on unbrandable principles."
Na sklade 1Ks
2,25 €
22,50 €
dostupné aj ako:
I was not Born for Quiet
Thanks to Janko Kráľ, as John Minahane has written, the Váh is Slovakia’s most mystical river. Again and again the poet returns to his community via that flagship poem of Slovak romanticism, The Enchanted Maiden in the Váh and Odd Johnny. Characteristic in Kráľ’s poetry is his focus on the inward side of events and stories, turned inside out, since one has to turn one’s clothing inside out/ and leap in the middle of the Váh. By this means, metaphysical space is opened. There the spirit is so blended together with reality that it becomes possible to break the spell on the maiden (motherland) in the river Lethe, which is life’s inverted clepsydra. Time always freshly poses the question, which young man wants to give body to his thought. And what unwinds from that is not only a defiant faith in the mission of poetry, but also Janko Kráľ’s courage to stand up for the language and national rights of Slovaks in 1848. To give the time a face where our identity is mirrored.
To this day we do not know exactly how Janko Kráľ looked in reality. Using the surviving descriptions of Kráľ’s appearance, he therefore created a metaphysical portrait with the digital tool Metahuman Creator, which is designed for creating figures for video games. Subsequently he placed this virtual figure in a contemporary context, in the form of manipulated photographs from the mass media.
Na sklade 1Ks
14,25 €
15,00 €
Common Mistakes At IELTS Intermediate: And How To Avoid Them
This invaluable little book highlights the real mistakes that students make in the exam - and shows how to avoid them. Based on analysis of thousands of exam scripts, each unit targets a key problem area. Clear explanations and exercises help students to use the language accurately. Regular tests offer students a further opportunity to check and consolidate what they have learnt. • Highlights common mistakes that learners really make. • Based on analysis of thousands of exam scripts. • Short, snappy explanations focus on key problem areas. • Includes exam-style exercises.
Know-how lektora klinické praxe
Klinická odborná praxe poskytuje jedinečnou zkušenost, při níž jsou studenti vystaveni složitým problémům s mnoha různorodými řešeními a prožívají situace, které jsou jedinečné a někdy i konfliktní. Vzdělávací instituce by proto měly mít organizovanou a metodicky dobře řízenou odbornou praxi.
Kniha řeší výuku klinické praxe z pohledu lektora v souladu s nejnovějšími poznatky pedagogické praxe a s důrazem na individualitu žáků. Proces vzdělávání v klinické odborné praxi se zaměřuje na rozvíjení kognitivních, psychomotorických, interpersonálních a organizačních dovedností studenta. Zároveň pokládá základy profesní socializace a adaptace ve smyslu učení se samostatnosti, zodpovědnosti či práci v týmu.
Publikace přibližuje podmínky úspěšného vedení praxe v jednotlivých zdravotnických oborech, včetně organizace a inovací odborné praxe, s důrazem na psychosociální a komunikační aspekty. Autorky mají dlouholeté zkušenosti s řízením odborné praxe. Nabízejí množství praktických informací o problematice vedení klinické praxe tak, aby se lektor stal špičkovým pedagogem.
Sigrid - How To Let Go LP
Tracklist:
1 It Gets Dark
2 Burning Bridges
3 Risk Of Getting Hurt
4 Thank Me Later
5 Mirror
6 Last To Know
7 Dancer
8 A Driver Saved My Night
9 Mistake Like You
10 Bad life
11 Grow
12 High Note
Končí sa to nami, 2. vydanie
Lily si v detstve vytrpela svoje. Po otcovej smrti opúšťa rodný Maine a usádza sa v Bostone, v meste, kde je všetko lepšie. Aspoň tak jej to kedysi tvrdil Atlas, Lilina spriaznená duša a prvá láska. V Bostone spoznáva ambiciózneho lekára Ryla, no ten sa jej v slabej chvíli prizná, že má averziu k vzťahom, prioritou je kariéra a rodina uňho nemá miesto. Ryle však nedokáže pustiť červenovlásku z hlavy, a tak svoje zásady poruší. Lilin život sa konečne dostáva do správnych koľají, no keď si myslí, že nemôže byť šťastnejšia, pocíti tvrdý úder.
Lily si v mladosti písala denník. Po rokoch sa začíta do svojich zápiskov o Atlasovi a rodinnom trápení, čím otvorí staré rany. No občas je aj bolestná spomienka dobrá, najmä ak človeku vo vhodnej chvíli pomôže správne sa rozhodnúť.
Končí sa to nami je výnimočná kniha. Autorka pri písaní siahla do vlastných bolestných spomienok a zvečnila okamihy, ktoré by najradšej zo svojho života vymazala. V prvom rade však v tomto odvážnom a hlboko osobnom románe vyrozprávala dojímavý a nezabudnuteľný príbeh lásky.
Z anglického originálu It Ends With Us (Atria Paperback, a Division
of Simon & Schuster, Inc., Books, New York 2016)
dostupné aj ako:
Lacná kniha How to Say I Love You in 5 Languages (-70%)
Junior magazine 'A lovely introduction to languages and the idea that love really does make the world go round.'
Learn to say 'I Love You' in French, Japanese, Mandarin, English and Spanish with this fun press and listen board book. Meet a child from each country who loves a different person, from George in England who loves his dog, to Jia in China who loves her brother. Press each button on the side of the book to hear the phrase said in each language, then practise saying it yourself!
Na sklade 1Ks
3,45 €
11,50 €
dostupné aj ako:
Lacná kniha How to Be a Movie Star: Elizabeth Taylor in Hollywood (-50%)
'I don't pretend to be an ordinary housewife'. So said Elizabeth Taylor, and therein lay her secret. From her days as a youthful minx at Metro-Goldwyn-Mayer to her post-studio reign as America's lustiest middle-aged movie queen, Taylor has defined the very essence of Hollywood stardom. Marching through the decades swathed in mink, discarding husbands nearly as frequently as she changed her diamond necklaces, Taylor dominated the headlines as no other star before or since. From America's sweetheart to America's homewrecker and then back again, she uncannily reflected (and at times predicted) the always shifting cultural zeitgeist. "How to Be a Movie Star" is a different kind of book about Elizabeth Taylor: an intimate look at a girl who grew up with fame, who learned early - and well - how to be famous.
Na sklade 1Ks
6,26 €
12,51 €
dostupné aj ako:
Lacná kniha Jeremy Hutchinsons Case Histories:From Lady Chatterleys Lover to How (-50%)
THE SUNDAY TIMES BESTSELLER 'Throughout a long career, [Jeremy Hutchinson's] brilliant and stylish advocacy achieved success in cases that looked unwinnable' Helena Kennedy 'Jeremy was not just a good lawyer; he was fearless in standing up to judges. He was the most formidable advocate of the 1960s and '70s and he had a marvellous sense of mischief' Geoffrey Robertson Born in 1915 into the fringes of the Bloomsbury Group, Jeremy Hutchinson went on to become the greatest criminal barrister of the 1960s, '70s and '80s. The cases of that period changed society for ever and Hutchinson's role in them was second to none. In Case Histories, Jeremy Hutchinson's most remarkable trials are examined, each one providing a fascinating look into Britain's post-war social, political and cultural history. Accessibly and entertainingly written, Case Histories provides a definitive account of Jeremy Hutchinson's life and work. From the sex and spying scandals which contributed to Harold Macmillan's resignation in 1963 and the subsequent fall of the Conservative government, to the fight against literary censorship through his defence of Lady Chatterley's Lover and Fanny Hill, Hutchinson was involved in many of the great trials of the period. He defended George Blake, Christine Keeler, Great Train robber Charlie Wilson, Kempton Bunton (the only man successfully to 'steal' a picture from the National Gallery), art 'faker' Tom Keating, and Howard Marks who, in a sensational defence, was acquitted of charges relating to the largest importation of cannabis in British history. He also prevented the suppression of Bernardo Bertolucci's notorious film Last Tango in Paris and did battle with Mary Whitehouse when she prosecuted the director of the play Romans in Britain. Above all else, Jeremy Hutchinson's career, both at the bar and later as a member of the House of Lords, has been one devoted to the preservation of individual liberty and to resisting the incursions of an overbearing state. Case Histories provides entertaining, vivid and revealing insights into what was really going on in those celebrated courtroom dramas that defined an age, as well as painting a picture of a remarkable life.
Na sklade 1Ks
16,98 €
33,95 €
dostupné aj ako:
Udělej to jako racek. Vy... se na to!
Zatněte tipec závislosti na harmonii!
Nesnášíte konflikty a je pro vás těžké s někým nesouhlasit či vyjádřit svůj názor? Nejspíš v hloubi duše jen toužíte být oblíbení a nechcete upadnout v nemilost. Všechno to vyhýbání se hádkám a nedostatek smířlivosti ale škodí zdraví, způsobuje poruchy spánku, bolesti hlavy a celkovou nevolnost. Odmítání vstupovat do jakýchkoli konfliktů a neschopnost říct ne by se daly vykládat jako závislost na harmonii – což může být problém. Ten, kdo je příliš přívětivý, se často dostává na druhou kolej a nevytváří prostor pro vlastní potřeby. A to je z dlouhodobého hlediska vyčerpávající. V určitém okamžiku člověk pod takovým tlakem exploduje nebo se zhroutí.
S pomocí psychologických rad a cvičení mohou i ti největší odmítači konfliktů udělat krok k sebevědomému nastavení mysli, kdy výměnu názorů začnou vnímat ne jako hrozbu, ale jako příležitost. Protože věřit, že mlčením se problémy vyřeší, je jako zakrývat si oči ve snaze stát se neviditelným.
Nedokážu si představit, že tam venku opravdu existují lidé, kteří se rádi hádají. Kteří se ráno podívají do zrcadla a spatří nepřátelský obličej, jejž o hodinu později ukazují světu v úplně stejném stavu, a je jim úplně jedno, jestli se někomu líbí, nebo ne.
dostupné aj ako:
How to make the best coffee at home
We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good?
Coffee expert James Hoffmann runs Square Mile Coffee, as well as creating extremely informative, and popular, kit and coffee reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what kit is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc); understanding coffee drinks, from the cortado to latte; and the perfect espresso.
Bridgertonovci 7: Spoznáš to z jeho bozkov
Zoznámte sa s naším hrdinom...
Gareth St. Clair sa ocitol v ťažkej situácii. Jeho otec, ktorý ho nenávidí, je rozhodnutý zruinovať majetok St. Clairovcov a aj jeho dedičstvo. Garethovi sa dostane do rúk starý rodinný denník, v ktorom sa možno ukrývajú tajomstvá týkajúce sa jeho minulosti... a kľúč k jeho budúcnosti. Problémom je, že je napísaný v taliančine a Gareth nevie ani slovo po taliansky.
Zoznámte sa s našou hrdinkou
Všetci v spoločnosti sa zhodujú: neexistuje nikto ako Hyacinth Bridgertonová. Je neskutočne inteligentná, diabolsky výrečná a podľa Garetha, znesiteľná v malých dávkach. Je však na nej niečo očarujúce a znepokojujúce čo ho k nej priťahuje...
Zoznámte sa s chudákom pánom Mozartom
Alebo radšej nie. Keď sa cesty Garetha a Hyacinth skrížia na každoročnom disharmonickom hudobnom večierku Smythe-Smithovcov, určite sa obracia v hrobe. Zdá sa, že Garethove slová sú pre Hyacinth výzvou, a tak mu navrhne, že preloží jeho denník. Keď sa však ponárajú hlbšie do textu, prídu na to, že odpovede, ktoré hľadajú, sa nenachádzajú v denníku, ale v nich... a neexistuje nič jednoduchšie alebo zložitejšie ako dokonalý bozk.
dostupné aj ako:
Fix the System, Not the Women
10 years after founding the Everyday Sexism Project, feminist writer and activist Laura Bates connects the dots between the 'isolated incidents' of violence against women and the institutional and systemic misogyny that is so deeply ingrained in our society. Every three days in the UK, women are murdered by their current or former partners. 137 women worldwide are killed by a family member every day.These are not isolated incidents. They are part of a devastatingly clear pattern. But it is a pattern we are so used to seeing that we simply don't notice it anymore.These incidents are the product of a society in which misogyny is so deeply ingrained that it has simply become part of our daily lives. This book will lay these patterns bare for everyone to see. Joining the dots from an epidemic of school sexual violence to the failings of the police and CPS, institutional and systemic misogyny, political apathy and media distortion, this will be an examination of how the entire system lets women and girls down, again and again.In Isolated Incidents, Laura puts forward her own bold and ambitious solution for combating misogyny and violence against women - one that includes structural change and tackles institutionalised prejudice. Enough is enough.
Too often, we blame women. For walking home alone at night. For not demanding a seat at the table. For not overcoming the odds that are stacked against them.
This distracts us from the real problem: the failings and biases of a society that was not built for women. In this explosive book, feminist writer and activist Laura Bates exposes the systemic prejudice at the heart of five of our key institutions.
Education
Politics
Media
Policing
Criminal justice
Combining stories with shocking evidence, Fix the System, Not the Women is a blazing examination of sexual injustice and a rallying cry for reform.
Na sklade 1Ks
16,10 €
16,95 €
Bambusové ponožky "Diet Starts Tomorrow" Wrendale Designs – škrečok
Dámske bambusové ponožky. Antibakteriálne, odvádzajú vlhkosť, super mäkké, hrejivé a priedyšné. Zloženie: 100% Oeko-Tex bambus s nylónovým prešívaním. Jedna veľkosť.
How To Live An Awesome Life
Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?
Living a life of passion, purpose and fulfilment, on your own terms, in your own way, is the key to happiness - so why are you waiting around and not taking bold action? Why hide behind upbeat selfies, making excuses instead of following your dreams? If your life isn't inspiring you, it's time to change.
In 11 inspiring, actionable steps, this book will help you set BIG achievable goals that shape the life you want to live. You'll discover how to be fitter, happier and more successful, to live with vitality and zest for all that's in your life, and to ultimately live a life of fulfilment, accomplishing all your dream of, with zero regrets.
Life success isn't a secret. It's a blueprint. And it's in this book.
Your AWESOME future is waiting.
Začína sa to nami
Dostala druhú šancu. Ale stojí jej za to?
Lily a jej bývalý manžel Ryle sa práve dohodli na starostlivosti o dcéru Emerson, keď Lily na ulici nečakane natrafí na svoju prvú lásku Atlasa, ktorého nevidela takmer dva roky. Raduje sa, že aspoň raz im čas praje, a tak neváha a prijme Atlasovo pozvanie na rande.
Neteší sa však dlho. Uvedomí si, že hoci s Rylom už nie sú manželia, ešte vždy má miesto v jej živote. A Ryle zas nestrpí Atlasa v blízkosti svojej dcéry a bývalej manželky.
Začína sa to nami nadväzuje na úspešný román Končí sa to nami a ponúka pohľad na udalosti z Lilinej aj z Atlasovej perspektívy. Lily prihral život druhú šancu na pravú lásku, lenže za neželaného dohľadu žiarlivého exmanžela. Ako sa jej má za daných okolností chopiť? Tento strhujúci príbeh len potvrdzuje, že Colleen Hooverová je majsterkou emotívneho zobrazenia ľudskej duše.
Z anglického originálu It Starts With Us (ATRIA paperbeck, An Imprint of Simon & Schuster, Inc, New York 2022) preložila Lucia Lukáčová.
dostupné aj ako:
Prečo mi to nikto nepovedal?
Ak zažívate ťažké obdobie, alebo si neviete dať rady so spracovaním niektorých emócií, klinická psychologička Julie Smith vám touto knihou môže zmeniť život. Vďaka nej zistíte, prečo sa cítite tak, ako sa cítite, a poradí vám, čo sa s tým dá robiť.
Vlastná myseľ nám často spôsobuje bolesť. Prehľadné diagramy v knihe vysvetľujú, prečo je to tak a čo s tým môžete urobiť. Keď raz pochopíte, ako myseľ funguje, získate príležitosť oslobodiť sa od negatívnych emócií. Osvojte si nápomocné techniky vizualizácie či správneho dýchania. Táto kniha sa pre vás stane kufríkom s náradím, po ktorom môžete siahnuť v náročných životných situáciách. Budete mať poruke všetky užitočné nástroje a vyberiete si tie, ktoré budú práve potrebné. Ak hľadáte okamžitú pomoc, nalistujte si kapitolu zameranú na problém, ktorému čelíte. Či už je to stres, zlá nálada, nedostatok sebavedomia či zármutok, dostanete presný návod, ako si v danej situácii poradiť a ako sa na všetko pozrieť z iného uhla pohľadu.
Máte právo cítiť sa dobre a byť so svojím životom spokojní. Autorka s množstvom skúseností z oblasti psychológie sa preslávila na sociálnych sieťach, na ktorých stúpol počet jej sledovateľov až na milióny. Výstižnými krátkymi videami o duševnom zdraví pomáha aj naďalej tým, ktorí to potrebujú. Je totiž presvedčená, že psychologické rady by nemali byť dostupné iba v odborných ambulanciách a na terapiách. Prístupné musia byť pre všetkých.
Z anglického originálu Why Has Nobody Told Me This Before vydaného vo vydavateľstve Michael Joseph preložila Zuzana Budinská.
dostupné aj ako:
How To Start A Podcast
Want to set up a podcast but haven't a clue how to get started? This book will show you how!In this complete A-Z of how to start a podcast, Paul Teague, a former BBC radio presenter and the host of over 400 podcast episodes, talks you through the process every step of the way.Combining 18 years of radio broadcasting experience and 5 years of podcasting experience, Paul has brought together a comprehensive collection of tips, techniques and strategies which you won't be able to read about anywhere else.He'll even show you how you can set up and run your podcast for free!In this book, you will discover:How to plan your podcast using radio show tips which will make your presentation stand outHow to launch your first podcast episodes, even if you hate tech and you're on a tight budgetHow to interview like a BBC broadcaster and avoid common mistakes which all the amateurs makeHow to avoid costly, over-technical and unnecessary rigs which will slow down your podcast launchHow to use your microphone so that you sound like you've been on-air for yearsHow to name and list your podcast so that it gets found fast by the search enginesHow to deploy ninja tricks to make money from your podcast without ever asking for a dimeHow to use time-saving techniques and tools to speed up your podcasting processesHow to plan long-term to ensure you hit 10 episodes, 50 episodes, 100 episodes and beyondHow to find and grow your audience using simple tools which will cost you nothingThis information-packed podcasting guide gives you wall-to-wall, hands-on and practical advice without overwhelming you with science.If you want to get your podcast started fast - and without breaking the bank - start reading Paul Teague's 'How To Start A Podcast' today!
Na stiahnutie
4,48 €
The Subtle Art of Not Giving a F*ck
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we?ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let?s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn?t sugarcoat or equivocate. He tells it like it is?a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let?s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited?"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.