Amplify Publishing

vydavateľstvo

Regenerative Performance


In a world obsessed with optimization, where morning routines start at dawn and work never seems to end, it''s no wonder we feel more depleted than ever. Drawing from two decades of research and consulting with organizations across thirty countries, Dr. James Hewitt reveals a startling paradox: as our knowledge of performance optimization has expanded, our sense of well-being has contracted.In this groundbreaking book, Hewitt challenges both the relentless grind of hustle culture and the passive withdrawal of ‘quiet quitting’ instead offering a revolutionary third way: Regenerative Performance. Through compelling research and real-world examples, he demonstrates how sustainable success comes not from perpetual optimization, but from the rhythmic oscillation between effort and renewal.Whether you are struggling with sleep despite tracking every metric, feeling overwhelmed by endless meetings, or caught in cycles of burnout and recovery, this book provides actionable insights to transform how you work and live. Hewitt masterfully integrates cutting-edge neuroscience, performance psychology, and his personal journey -- including his experiences as a full-time racing cyclist and a cancer survivor -- to show how we can thrive in an always-on world without sacrificing our well-being.Regenerative Performance is not just another self-help manual – it is a science-backed framework for achieving exceptional results while maintaining the energy and resilience needed for long-term success. Forget optimization. Master regeneration.
U dodávateľa
39,99 €

The Blind Man Game


Dr. Paul Boskind, a successful psychologist and LGBTQ+ advocate, thought he had everything under control. Diagnosed with a blinding retinal disorder at twenty-one, he defied the odds, building a fulfilling life. But years earlier than expected, his vision began to fade.The Blind Man Game is Paul’s poignant journey of self-discovery as he navigates the emotional turmoil of losing his sight and sense of self. With his future uncertain, Paul must draw on his expertise and inner strength to confront grief, fear, and a world no longer designed for him.This inspiring memoir is not just about losing sight; it’s about finding resilience. As Paul adjusts to his new reality, he finds solace in his chosen family, the friends who become his lifeline. Through their love, Paul discovers new ways to experience the world, forging a path toward a future he never imagined, yet one that is equally fulfilling.A testament to the power of both community and the strength we find within ourselves, The Blind Man Game reminds us that sight isn’t everything—and that even in the darkest moments, we can discover a new way forward.
U dodávateľa
39,99 €