Bloomsbury Publishing strana 32 z 114

The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.

From the author of Insomniac City 'who can tackle just about any subject in book form, and make you glad he did' (San Francisco Chronicle): a cultural, scientific, literary, and personal history of exercise Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, and dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek "art of exercising" through his 1569 book De arte gymnastica. In the pages of Sweat, Mercuriale and his illustrated treatise are vividly brought back to life. asHayes ties his own personal experience to the cultural and scientific history of exercise, from ancient times to the present day, he gives us a new way to understand its place in our lives in the 21st century.

This is a story about a life lived in two halves. It's about what happens when real life collides with the increasing absurdity of a world accessed through a screen. It's about living in world that contains both an abundance of proof that there is goodness, empathy, and justice in the universe, and a deluge of evidence to the contrary. It's a meditation on love, language and human connection from one of the most original voices of our time.

Whenever the greatest managers the game has ever produced are mentioned, names like Busby, Shankly, Paisley and Ferguson trip off the tongue. Despite dominating the game in the late 1960s and '70s there is one name missing: Don Revie, the former Leeds United and England manager. Revie was one of the most complex and controversial men ever to grace the game of football. As a player, he was crowned Footballer of the Year and credited with creating the modern centre-forward. As a manager, he took a Leeds United side languishing in the lower half of the second division and turned them into not only league champions, but one of the most dominant sides in the country. As England manager, Revie lost the magic touch and became increasingly indecisive. After three years in the role and fearing the sack, Revie became the first man to walk out on England. Then came the backlash. Revie was branded a traitor and banned from the game for 10 years, and the press declared open season on the manager. Accused of offering bribes to throw matches, his reputation was destroyed. Shunned by the football establishment, he died just 12 years after walking out on England. Revie's death, at the age of 61, robbed him of the opportunity ever to rebuild his reputation as one of the most important figures ever seen in English football. The life and times of this multifaceted, enigmatic, pioneering football man have still never been fully explored and explained in detail before. Featuring new interviews with Johnny Giles, Kevin Keegan, Norman Hunter, Eddie Gray, Allan Clarke, Joe Jordan, Gordon McQueen, Malcolm Macdonald and members of the Revie' family, this long-overdue biography reveals how today's football owes so much to Don Revie.

The 90 recipes in this book are all about beautiful, natural flavours from quality ingredients like fruits and spices. Dee Rettali is an artisan baker who, over a lifetime of baking, has honed her recipes to bring out intense flavour using forgotten craftsmanship. Dee's cakes, created for her bakery - Fortitude Bakehouse in London - are a world away from generic cakes loaded with sugar or artificial flavours. Her most groundbreaking technique is to use a sourdough-like starter in her baking, another flavour-building process she has developed is to ferment the batter itself before baking. Both these exciting and simple approaches bring a unique depth of flavour to Dee's recipes, as do other slow-paced artisanal methods like steeping fruit and making herb infusions. This is a cutting-edge way of baking and at the same time it has antecedents in Dee's past. She grew up in rural Ireland where seasonal and no-waste baking was simply a way of life. This book brings this back to life in a thoroughly modern way. 'I love Dee Rettali's baking - she is obsessed with flavour. A bold and beautiful book' Diana Henry

Creepy, atmospheric and darkly comic - C. J. Tudor Bakkeid is already big and his work is only going to get bigger and better - Daily Record Disgraced, damaged former police officer Thorkild Aske has stopped taking his painkillers after his last experience searching for the missing in northern Norway. Wracked by withdrawal and desperate for work, he reluctantly agrees to investigate the disappearance of two schoolgirls for bestselling crime writer Milla Lind - but he soon discovers that Lind's interest in the case is not, as she claims, simply research for her latest novel. When Thorkild discovers that her previous investigator was murdered on the job, no-one will explain why - all he has to go on are files about unrelated cases from all across Norway. Oh, and his ex-wife wants to talk. What could possibly go wrong? Praise for the Thorkild Aske series: 'Stephen King has got himself a Norwegian crime heir' - Ekstra Bladet 'Wonderfully creepy' - Daily Mail 'A gripping, atmospheric novel and a first outing for Aske. More are promised - I can't wait' - Saga 'At a stroke, Bakkeid has entered the upper echelons of Norwegian crime writing' - Barry Forshaw

Creative Ropecraft is a wonderful collection of practical nautical knots and decorative ropework. Anyone tempted to try their hand at this will be able to follow the steps easily thanks to Stuart Grainger's exquisite and clear drawings. This brand new, fully updated edition has a foreword, revisions, and tips from knotting expert, Des Pawson. Readers can learn how to tie and use a wide variety of knots, both practical and elaborate, including: crown and wall knots turk's heads door knockers hammocks mats belts cuff links table lamps rope-edged trays and much more. This book will be beautifully presented in a larger format, in full colour, and with new photography and material from Des Pawson. It will now sit comfortably alongside the successful Knot Craft and Rope Mats.

Leonid Brezhnev was leader of the Soviet Union for eighteen years, a term of leadership second only in length to that of Stalin. He presided over the Brezhnev Doctrine, which accelerated the Cold War, and led the Soviet Union through catastrophic foreign policy decisions such as the invasion of Afghanistan. To many in the West, he is responsible for the stagnation (and to some even collapse) of the Soviet Union. But much of this history has been based on the only two English-language biographies (both published before Brezhnev's death and without access to archival sources) and Brezhnev's own astonishingly untrue memoirs - written for propaganda purposes. Newly translated from German, Schattenberg's magisterial book systematically dismantles the stereotypical and one-dimensional view of Brezhnev as the stagnating Stalinist by drawing on a wealth of archival research and documents not previously studied in English. The Brezhnev that emerges is a complex one, from his early apolitical years, when he dreamed of becoming an actor, through his swift and surprising rise through the Party ranks. From his hitherto misunderstood role in Khrushchev's ousting and appointment as his successor, to his somewhat pro-Western foreign policy aims, deft consolidation and management of power, and ultimate descent into addiction and untimely death. For Schattenberg, this is the story of a flawed and ineffectual idealist - for the West, this biography makes a convincing case that Brezhnev should be reappraised as one of the most interesting and important political figures of the twentieth century.

Ollie Dabbous is one of the UK's most exciting chefs. His restrained but stunning dishes celebrate the essence of ingredients and flavour. Essential is his first cookbook for home cooks and it is made up of 100 everyday recipes that Ollie has made faultless. These are pitch-perfect versions of familiar dishes like cauliflower cheese, risotto, tuna steak, roast beef and cheesecake. Each chapter takes a different ingredient type - from Grains through to Fruit and Berries - and the recipes are simple, unfussy and incredibly elegant. Ollie may be Michelin-starred but in this book he doesn't use complicated techniques or tools. He simply shares his intuitive approach to balancing, layering and tweaking ingredients to create perfect results time and again.

DON'T MISS! An extra jolly bonus story inside! "I absolutely ADORED it! A really funny, clever, brilliant play on all the Christmas tropes. It just has to be made into a movie!" Emma Carroll "Very sparkly storytelling and a lovely portrayal of friendship" Hilary McKay "Joyful and hilarious. I loved every moment of it" Stephanie Burgis What if somewhere along the way we've all got the Santa story a bit wrong...? Join Blanche Claus and her best friend Rinki for a funny festive sleigh ride you'll never forget! From Sibeal Pounder, bestselling author of the Witch Wars and Bad Mermaids series, this tale of friendship and mince-pie feasts is the perfect book to curl up with this winter. Funny, feminist and with a huge heart, it's a gloriously Christmassy adventure that will delight even the biggest Grinch

This must-have companion invites readers to experience the vivid imagery of Sarah J. Maas's #1 bestselling Court of Thorns and Roses series. 46 pieces of stunning original artwork bring to life favorite characters, creatures, and moments, including the lush beauty of the Spring Court and the glimmering vibrancy of the Night Court. Join Feyre as she falls in love, wages war, and explores the haunting and deadly world of the Fae.

Let's be honest, our pets may seem pretty straightforward, but as soon as you become an owner there are so many questions! What do my dog's barks mean? Should I be brushing their teeth? How do I even know what kind of dog is right for me? Mat Ward believes that dogs and humans are both pretty amazing, and full of potential. His expert guidance for being the world's best owner comes with tons of cute, funny and accurate illustrations that make it easy. You'll learn how your furry friend's brain really works and discover amazing modern ways to train them at any age. Play new games, develop communication skills and just relax into having fun together! Your dog will be well-trained and contented - and that means you'll feel happy too.

What's the best book ever written? What would happen if we all stopped eating meat? What's the secret to living past 110? And what actually is the best thing since sliced bread? In An Answer For Everything, 200 of the world's most intriguing questions are settled once and for all through beautiful and brilliant infographics. The results will leave you shocked, informed and thoroughly entertained. Created by the team behind the award-winning Delayed Gratification magazine, these compelling, darkly funny data visualisations will change the way you think about ... everything

A fully illustrated, panoramic world history of art from ancient civilisation to the present day, exploring the remarkable endurance of humankind's creative impulse. Some fifty thousand years ago, on an island in modern-day Indonesia, an early human used red ochre pigment to capture the likeness of a native pig on a limestone cave wall. Around the same time, across the globe in Europe, another human retrieved a lump of charcoal from an old fire and sketched four galloping horses. It was like a light turning on in the human mind. Our instinct to produce images in response to nature allowed the earliest Homo sapiens to understand the world around us, and to thrive. Now, the art historian John-Paul Stonard has travelled across continents to take us on a panoramic journey through the history of art - from ancient Anatolian standing stones to a Qing Dynasty ink handscroll, from a drawing by a Kiowa artist from the Great Plains to a post-independence Congolese painting. Lavishly illustrated throughout, with a mixture of black and white and full colour images, Creation is an ambitious, thrilling and landmark work that leads us from Benin to Belgium, China to Constantinople, Mexico to Mesopotamia. Journeying from pre-history to the present day, it explores the remarkable endurance of humankind's creative impulse, and asks how - and why - we create.

'Magnificent. Narrative history at its vivid and compelling best' Fergal Keane The first major history of the International Brigades: a tale of blood, ideals and tragedy in the fight against fascism. The Spanish Civil War was the first armed battle in the fight against fascism, and a rallying cry for a generation. Over 35,000 volunteers from sixty-one countries around the world came to defend democracy against the troops of Franco, Hitler and Mussolini. Ill-equipped and disorderly, yet fuelled by a shared sense of purpose and potential glory, these disparate groups of idealistic young men and women formed a volunteer army of a size and type unseen since the Crusades, known as the International Brigades. Were they heroes or fools? Saints or bloodthirsty adventurers? And what exactly did they achieve? In this magisterial history, Giles Tremlett tells - for the first time - the story of the Spanish Civil War through the experiences of this remarkable group. Drawing on the Brigades' archives in Moscow, as well as first-hand accounts, The International Brigades captures all the human drama of a historic mission to halt fascist expansion in Europe.

Music critic and writer Paul Morley weaves together memoir and history in a spiralling tale that establishes classical music as the most rebellious genre of all. Paul Morley had stopped being surprised by modern pop music and found himself retreating into the sounds of artists he loved when, as an emerging music journalist in the 70s, he wrote for NME. But not wishing to give in to dreary nostalgia, endlessly circling back to the bands he wrote about in the past, he went searching for something new, rare and wondrous - and found it in classical music. A soaring polemic, a grumpy reflection on modern rock, and a fan's love note, A Sound Mind rejects the idea that classical music is establishment; old; a drag. Instead, the book reveals this genre to be the most exciting and varied in music. A Sound Mind is a multi-layered memoir of Morley's shifting musical tastes, but it is also a compelling history of classical music that reveals the genre's rich and often deviant past - and, hopefully, future. Like a conductor, Morley weaves together timelines and timeframes in an orchestral narrative that declares the transformative and resilient power of classical music from Bach to Shostakovich, Brahms to Birtwistle, Mozart to Cage, travelling from eighteenth century salons to the modern age of Spotify. 'His passion for centuries of music - both celebrated and obscure - is infectious' - Irish Independent