Callisto Media

vydavateľstvo

Eyes, Knees, Boundaries, Please!


Teach kids 3 to 5 about body boundaries, private parts, and consent with a positive and empowering picture book from pediatrician and bestselling author Dr. Krupa Bhojani Playforth! Knowing how to talk about their bodies and establish safe boundaries with others is critical to kids' health and safety - but body safety can be a tough topic to tackle. This friendly, illustrated picture book from board-certified pediatrician Dr. Krupa Bhojani Playforth makes it simple, with age-appropriate but accurate text and illustrations that describe the correct names for private parts, what body boundaries are, and how kids can advocate for themselves - because their body should belong to them and only them. An essential topic for this age range - Knowing the right terms for body parts and appropriate body boundaries can improve children's body image, self-confidence, and make them less likely to be a target of abuse. The American Academy of Pediatrics recommends starting this conversation as early as possible. Informative but lighthearted - Introduce your child to body safety in a fun, engaging way that is never scary or too serious, but directly explains everything kids should know with a book that they'll want to read! Make body conversations easier - Giving kids the language, knowledge, and opportunity to ask questions about bodies and consent encourages them to stand up for themselves, and to feel comfortable talking to trusted grownups. Get the complete resource parents have been asking for to help young kids talk about their bodies confidently and correctly as they build healthy body awareness!
U dodávateľa
16,45 €

The Anxious Attachment Recovery Workbook


Build a happier and more secure approach to relationships. Understanding how your lived experiences have shaped you and impacted your approach to love, trust, and connection is key to creating strong, healthy relationships that last. This supportive workbook walks you through this process, with hands-on exercises, advice, and support from a licensed therapist and attachment coach. It's your first step to ending anxious attachment patterns, reconnecting to your authentic self, and embracing security in love and in life. What is the anxious attachment style? -Learn how to recognize the root and signs of an anxious attachment style and discover what it means to embrace a healthier one. The essential, hands-on workbook -Go beyond just reading about attachment theory and dive into writing prompts, quizzes, and activities that encourage you to examine your values, identify your triggers, and set goals for the future. Guidance from an expert -Be guided every step of the way by author Jessica Da Silva, an attachment coach, licensed mental health therapist, and social media favorite known for her What Would Secure Me Do?® approach.
U dodávateľa
21,45 €

The 52-Dates Challenge for Couples


Lift the flaps to discover 52 surprise dating adventures In a date idea rut? Want to get out of the house and try something new together? Forget the same-old candle-lit dinners and shake things up with this lift-the-flap dating challenge book. Find instructions for a totally unique date idea under each flap (enough for a date each week for a year!) and get ready to make some unforgettable memories! 52 truly original dates-These dates will bring you closer whether you've been together for a short while or for a lifetime! What challenges will you uncover? Truth or Dare with a twist? A scavenger hunt? A themed outing? Only one way to find out! Ready for a challenge?-All you have to do is lift a flap. The catch? No turning back. Once you've lifted that flap, the date is on! It's time to drop your inhibitions and get ready to connect with your partner on a new level. Date clues-Before you lift a flap, you can choose the type of adventure that suits the moment, with sections for day, night, or anytime dates; icons to indicate at-home, indoor, or outdoor dates; and a peek at the estimated time and budget for each one. A romantic keepsake-This vibrant and beautifully designed lift-the-flap book includes space for both partners to write notes about each date, making it a unique gift and a record of quality time together that any couple will cherish. Spark fun, excitement, and spontaneity in your relationship with The 52-Dates Challenge for Couples!
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23,95 €

The Bible in 52 Weeks (Deluxe Edition)


Strengthen your faith week by week with this DELUXE EDITION of the USA Today bestselling Bible study for women. When you need to lift your spirits or tackle life's challenges, the Bible is always there to offer guidance. This beautiful Bible study for women combines a daily reading plan with weekly opportunities to reflect, discuss, and explore how God's wisdom can be a bigger part of your daily life. A deluxe edition of the popular original book, this hardcover version features colorful printed edges, a sleek reading ribbon to hold your place, and custom endpapers, making this volume a gorgeous keepsake that you'll look forward to opening each week. Themed readings for women?All verses for a given week tie together with themes that relate to modern women, like persevering through challenges, moving on from mistakes, and more. Many ways to study?Explore the interactive questions, Bible journaling prompts, and prayers on your own or in a group setting of any denomination, using any Bible translation you prefer. An inspirational gift?This striking Bible study book is a wonderful gift for yourself, or any Christian woman in your life, no matter the occasion. Get to know the Word in a new light and strengthen your relationship with Christ in The Bible in 52 Weeks.
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29,95 €

Calming Exercises for Pregnancy


Embrace mindfulness through every stage of your pregnancy Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you'll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy. 5-minutes at a time-Brief exercises make it easy to develop a consistent mindfulness routine you'll stick to, even on the toughest days of your pregnancy. Empowering exercises-Dive into a pregnancy book full of mindfulness practices, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body. Clear and organized-Helpful labels on each exercise let you know which trimester it fits best and make it easier to find the activities you're in the mood for-whether it's writing, meditation, or awareness exercises. Feel relaxed and present as each trimester progresses, with this supportive guide to a mindful pregnancy.
U dodávateľa
18,95 €

Stay Calm Its Just Your Brain


Get ready to let go of anxiety When anxiety strikes, there are proven tools to help you keep calm and manage your feelings - but they only work if you're in the habit of using them. This journal shows you how to build that habit, with therapeutic exercises and guidance that make working through anxiety easier. A 7-week plan - Each week you'll focus on a different aspect of anxiety, how it affects you, and simple ways to work through it?like noticing your anxiety triggers, practicing mindfulness, and facing your fears. Expert advice - Find advice and reassurance from therapist Richard Gallagher, who specializes in treating anxiety disorders. Positive change - As you record your thoughts, read encouraging affirmations, and practice each technique, you'll learn to stop anxiety before it starts. Prepare for a more positive mindset with this hands-on anxiety journal.
U dodávateľa
18,95 €

CBT Workbook for Kids


CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage?or even change?worried thoughts and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry. Explore CBT for kids with: Helpful skills?Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Relaxation strategies?Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time. Experiences from other kids?Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too. Helps kids take a deep breath, face their fears, and win with this anxiety workbook for kids!
Vypredané
19,50 €