Canongate Books strana 4 z 27

And I have done more than just simply get by So much more than escape or survive Through the galvanisation of love, time and patience I'll take hold of my story and thrive. After life that was seldom what life ought to be Through laughter and love I'll be whole This story is mine from the cover to spine And the narrative I will control Whether she's writing letters to her younger self, advocating for women's rights or adapting fairy tales to process an abusive relationship, Len's voice is bold, unashamedly frank and unmistakably hers. The poems in this collection, both funny and fiercely feminist, announce a formidable new talent. Moving deftly between English and Scots, poyums is as approachable as it is affecting.

The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.

For the past decade, Lemn Sissay has composed a short poem as dawn breaks each morning. Life-affirming, witty and full of wonder, these poems chronicle his own battle with the dark and are fuelled by resilience and defiant joy. Let the Light Pour In is a collection of the best of these poems, and a book celebrating this morning practice. 'How do you do it?' said night 'How do you wake up and shine?' 'I keep it simple,' said light 'One day at a time'

Growing up in 1970s Mexico City, Jennifer Clement lived next door to Frida Kahlo's house. It was a bohemian childhood, living alongside artists, communists, revolutionaries and poets, which allowed an awakening of creative freedom and curiosity about the world. Leaving behind Latin America for the burgeoning counter-culture scene in '80s New York, Clement inhabited the world of Jean-Michel Basquiat, Keith Haring, Colette Lumiere and William Burroughs. Spanning two great cities, The Promised Party explores what it means to be young, free and alive.

Raw and moving poems of love, solitude, and the struggles of youth, from fan-favorite and platinum-certified singer Marina. 'I thought if i ate the world, i would finally be full, i would never be hungry again.' In this debut poetry collection, Marina's talent for powerful, evocative song lyrics finds a new outlet as her words weave stories of resilience and self-discovery. Each poem resonates with the same creative melodies and emotional depth that have made her an artistic sensation. Hailed by The New York Times for 'redefining songs about coming of age, and the aftermath, with bluntness and crafty intelligence,' Marina delves even further into teenage trauma, youth, and the highs and lows of relationships in these profound, autobiographical poems. Eat the World compiles Marina's original poems and collaborative illustrations to form a collection that transcends the boundaries of music and literature. Her poetry invites readers to explore the human experience through her perspective, offering a profound glimpse into the artist's soul and the universal emotions that connect us all.

NOW A MAJOR FILM STARRING DAMIAN LEWIS AND KELLY MACDONALD FAMILIES. SOMETIMES THEY'RE A BLOODY NIGHTMARE . . . Life with the Radleys: Radio 4, dinner parties with the Bishopthorpe neighbours and self-denial. Loads of self-denial. But all hell is about to break loose. When teenage daughter Clara gets attacked on the way home from a party, she and her brother Rowan finally discover why they can't sleep, can't eat a Thai salad without fear of asphyxiation and can't go outside unless they're smothered in Factor 50. With a visit from their lethally louche Uncle Will and an increasingly suspicious police force, life in Bishopthorpe is about to change. Drastically.

How to Lose a Country is a warning to the world that populism and nationalism don't march fully-formed into government; they creep. Award-winning author and journalist Ece Temelkuran identifies the early warning signs of this phenomenon, sprouting up across the world from Eastern Europe to South America, in order to arm the reader with the tools to recognise it and take action. Weaving memoir, history and clear-sighted argument, Temelkuran proposes alternative answers to the pressing - and too often paralysing - political questions of our time. How to Lose a Country is an exploration of the insidious ideas at the core of these movements and an urgent, eloquent defence of democracy. This 2024 edition includes a new foreword by the author.

Doon Mackichan is best known for her comedy characters in the hugely popular Brass Eye, Smack the Pony and Toast of London – but throughout her career there are parts she’s refused to take and roles she’s been forced to play. The Feisty Feminist. The Hot Lesbian. The Desperate Cougar. In My Lady Parts, Doon shares her experience on stage, screen and in real life, examining how our culture still expects women to adhere to certain stereotypes – and punishes those who don’t. Doon looks at the stories we are telling and asks: what do these roles we give women tell us about their value in the society we live in? How do we hold our heads up without fear and say no to those that objectify us? The Deranged Mother. The Stupid Tart. The Hag. This is a courageous, vulnerable and empowering account of being a woman in an industry that has been exposed for its deep-rooted sexism. It is, above all, a call to reflect on – and radically rework – the implications such attitudes have for future generations.

Shane McCrae was born to a white mother and a Black father. At eighteen months old, he was kidnapped from his parents' house. His maternal grandparents transported him to suburban Texas, wishing to hide his Blackness from him. In the years that followed, they manipulated and controlled him, believing they were doing what was best for Shane. While in their house, Blackness would always be the worst thing about him. Pulling the Chariot of the Sun is a revelatory account of what it means to be Black in America, written with virtuosity and heart by one of the finest poets writing today. It illuminates how we all might be made whole again, through a tireless search for the truth and the joyful pursuit of what we love.

Someone once asked me how I'd want to be remembered. I said, 'As the boy who grew.' Love is a gift, isn't it? From our early childhood years to growing up and pairing off, it's a feeling we chase knowing we're better off with it. But what if love is claustrophobic and conflicting? And what if at the same time we're chasing addictions to drugs, drink, sex and chaos? Diagnosed twice with ADHD, Jordan Stephens found his teens and twenties a whirl of career success and nurturing friendships but also a brutal pattern of self-harm, hedonism, destructive coping mechanisms and heartbreak. When he tried to live up to his own damaged expectations and his world exploded, he stepped away from his previous existence completely and allowed himself to explore the pain he'd repressed his entire life. Unsparingly digging into the fear, tenderness and trauma he carried in his body and mind, and the confusing assumptions of what a young man should be, Jordan Stephens discovers what it means to be a modern man, why we should all open ourselves up to life, and how the price we pay for love in all its forms is worth it.

Big Tech has sold us the illusion that artificial intelligence is a frictionless technology that will bring wealth and prosperity to humanity. But hidden beneath this smooth surface lies the grim reality of a precarious global workforce of millions that labour under often appalling conditions to make AI possible. Feeding the Machine presents an urgent, riveting investigation of the intricate network of organisations that maintain this exploitative system, revealing the untold truth of AI. Based on hundreds of interviews and thousands of hours of fieldwork over more than a decade, this book shows us the lives of the workers often deliberately concealed from view and the systems of power that determine their future. It shows how AI is an extraction machine that churns through ever-larger datasets and feeds off humanity's labour and collective intelligence to power its algorithms. Feeding the Machine is a call to arms against this exploitative system and details what we need to do, individually and collectively, to fight for a more just digital future.

Flor has a gift: she can predict, to the day, when someone will die. So when she decides to throw her own living wake, her sisters are concerned. What has she foreseen? Planning the celebration brings further complications for the Marte family, because Flor isn't the only person with secrets: her sisters are hiding things, too. And the next generation, cousins Ona and Yadi, face tumult of their own. Family Lore traces the intertwining stories of five women: sisters and cousins, mothers and daughters, aunts and nieces, to ask the ultimate question - what does it take to live a good life, for yourself and those you love?

Award-winning science journalist and author of The Expectation Effect David Robson explores why social connection matters even more than we thought, how to build better relationships and improve our lives In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known as the 'Alameda 7', you already know: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection. When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our blood pressure drops. We are less likely to have Alzheimer's, heart attacks or strokes. When people feel that they have strong social support, they perform better on tests of mental focus, memory and problem solving. Greater connection can fuel creativity, increase our financial stability and enhance our work productivity. But making friends can also be daunting. In The Laws of Connection, David Robson does two important things: he takes us through the fascinating science behind the effects of social connection and he unpacks the research that shows that we are all better at being social than we might think. We will meet ideas such as 'the liking gap' and 'the gratitude gap', learn to recognise 'frenemies' and discover a powerful conversational strategy known as the 'fast-friends procedure' that promotes instant rapport. Being social doesn't have to mean having dozens of friends, it can also mean having one true, deep connection with another person. As Robson shows, we can all benefit from the laws of connection.

You’re nine when you get your first computer. Your favourite thing is a virtual pet website; you spend hours in the chatroom. You don’t understand why some of your online friends don’t use their real names. It’s not long before you discover porn. You don’t know what you’re watching, but you do know that you shouldn’t tell anybody. Later, older, your first kiss is captured on camera and shared with everyone in your year. It feels like betrayal, but soon it feels normal. Part of the incessant cycle of posting, sharing and liking. Now, you can’t remember a time when you didn’t feel hollow inside. Now, you know that something has to change. Chilling, potent and intensely intimate, This is How You Remember It is at once a cautionary tale, a call to arms and a tender love story. It is about a life lived online, and about finding another way, when it’s all you’ve ever known.

What does the founding of the Sugarhill Gang teach us about business development? What can we learn about management and leadership from Jay-Z's decades-long dominance? What does Ice Cube's refusal to accept $75,000 to remain a member of NWA tell us about risk management? What can we learn about market dominance from the Death Row and Bad Boy Records beef? What does the rise and fall of MC Hammer (and the near fall of Rihanna) reveal about the psychology of money management? Does Lil Nas X have anything to teach us about corporate diversity? In The Hip Hop MBA, banker-turned-writer Nels Abbey offers an alternative and entertaining look at business and economics through the rise and triumph of Hip Hop. This is the story of how rap industrialists - like Jay-Z, Suge Knight, Sylvia Robinson, Puff Daddy, 50 Cent and Bryan 'Birdman' Williams - took chronic economic pain and turned it into champagne. With a business acumen often acquired in the streets, these moguls created and sustained a multi-billion-dollar industry - leaving Greek mythology-worthy stories of success and failure, betrayal and revenge in their wakes. The world of business hasn't taken Hip Hop moguls or their methods anywhere near seriously enough - until now. The Hip Hop MBA is taking you back to school.

LONGLISTED FOR THE BOOKER PRIZE 2023 A SUNDAY TIMES BESTSELLER A FINANCIAL TIMES BOOK OF THE YEAR A NEW STATESMAN BOOK OF THE YEAR A NEW YORKER BOOK OF THE YEAR A WASHINGTON POST BOOK OF THE YEAR Willie Somerset Maugham is one of the greatest writers of the early twentieth century. But in 1921 he is beleaguered by an unhappy marriage, ill-health and business interests that have gone badly awry. He is also struggling to write. His friend Robert Hamlyn offers an escape in the Straits Settlements of Penang, where Robert's steely wife Lesley learns to see Willie as he is - a man who has no choice but to mask his true self. As Willie prepares to leave, Lesley confides in him secrets of her own, including how she came to know the charismatic revolutionary Dr Sun Yat Sen. And more scandalous still, her connection to an Englishwoman charged with murder in the Kuala Lumpur courts - a tragedy drawn from fact, and worthy of fiction.