Hatherleigh Press,U.S.

Did you know that the strongest predictor of a long, fulfilling life is having close relationships and interacting with them daily? Humans are inherently social beings, hardwired to connect with others. Happier Together underscores the vital importance of human connections and provides practical strategies to cultivate them. It also delves into the reasons behind our growing disconnection and explores pathways to reconnect with those around us. The book is divided into four insightful sections: Types of Connections: Explore the various kinds of relationships we can build and nurture; Preparing for Connection: Learn simple, actionable steps to open yourself up to new friendships; How to Be a Friend: Discover the key traits that make you a better friend; Deepening Connections: Assess and enhance the relationships you already have. The book also discusses topics such as cell phone addiction, isolation in online spaces and overreliance of technology to create relationship. Packed with tips and insights, Happier Together is your essential companion for fostering meaningful connections and finding new friends.

Therapeutic writing is something that has been a recommended part of many wellness programs dealing with trauma, addiction, anxiety, stress and more. The act of putting thoughts, memories and feelings into paper is a simple and effective tool for better awareness and understanding. Furthermore, writing to heal is about what you say, why you feel compelled to express it, and how you feel while and after you write it. Healing with Haiku uses the process of creating haikus as the main conduit for wellness and emotional expression. An ancient form of poetry known for its brevity, concise use of language, and focus on existential matters, haikus are the perfect way for anyone to get started in using writing to heal. In the book, people will learn to write haiku with the goal of exploring their inner selves more deeply - emotionally and perhaps spiritually. Expanding our capacity to notice, explore, and express our emotions is the key to living a more balanced, peaceful, and joyous life. Classic haiku aims to incorporate certain elements: nature, sensory awareness, self-discovery, a glimpse of enlightenment, a truth. All this while adhering to the 5-7-5 syllabication structure. Three lines, seventeen syllables--a whole word of mindfulness and understanding. The goal is not to help you to create a precisely crafted and poetically profound haiku, but to guide you in learning how to write one of the most simple and concise forms of poetry to discover and express what is true to you.

In this powerfully insightful book, author Brad Hook, founder of the Values Institute, brings his years of experience as an executive coach, mentor, and researcher to unpack the extraordinary impact of values in our lives and helps set you on a journey to live with authenticity, courage and passion. Three distinct sections guide you toward understanding your core values and their impact on your decision-making, purpose and daily habits. Discovering Your Values: tools, lists and thought-experiments to help you find your core values and comprehend how they drive their actions and shape their purpose. Living Your Values: delves into how well-being can cultivate resilience, supporting values-aligned action even under stress. Sharing Your Values emphasizes the communal aspect of values and fosters you to connect and use your values within a community. With its blend of theory and practice, the book equips readers with the understanding and tools they need to live a more fulfilling, values-aligned life. It is not just a book but a companion for anyone seeking to enhance their well-being, resilience, and relationships by starting with values.

A GREAT GIFT FOR THE ART LOVER IN YOUR LIFE A collection of fun, inspirational, meaningful quotes perfect for every art lover. What is art? Art is beauty; art is love; art is anything you want it to be. In short, art is creativity in tangible form, something to appreciate and experience. The best kind of art evokes emotions, asks questions, all while speaking to a deeper truth. This book is for anyone who believes that art is a fundamental way of life. Full of great quotes about enduring works of art, from creating it to consuming it and everything in between, THE ART LOVERS QUOTATION BOOK is the perfect gift for the artist in all of us.

Rich with meaningful quotes, heartfelt humor and witty one-liners, The Book Lover?s Treasury of Quotations brings together the best and brightest to speak on all that books have to offer. Whether it?s their ability to transport us to exciting new worlds, or the way they open our eyes to new ways of seeing our own, The Book Lover?s Treasury of Quotations speaks to the lifelong reader in each of us. Simple and accessible for all ages, this delightful title welcomes readers to share in the many wonderful experiences that reading can offer. An affordable and simple gesture, this enjoyable title adds a little meaning to any gift or occasion?and is impossible to resist. Beautifully assembled in an easy-to-follow format, The Book Lover?s Treasury of Quotations is the perfect gift for the book lover in your life. Turning to the first page in a new book and beginning a brand new journey is the sort of excitement that you can?t find anywhere else. Whether it?s a gripping mystery, a timeless romance or a thrilling adventure, reading is one of the most important and personally fulfilling things a person can do. The Book Lover?s Treasury of Quotations collects the wisdom on offer from reading and puts them all in one place?in an attractive volume that fits in your pocket! The Book Lover?s Treasury of Quotations collects over 200 quotes of the literary laughs and lessons that only books can provide!

Rich with meaningful quotes and humorous one-liners, The Dog Lover's Quotation Bookbrings readers into a deeper connection with our furry canine companions, highlighting on all the fun and surprises that come from living with man?s best friend. Simple and accessible for all ages, this delightful title speaks to the dog lover in all of us, letting readers share in the many wonderful experiences that dog ownership brings. An affordable and simple gesture, this encouraging title adds a little meaning to any gift or occasion?and is impossible to resist. Beautifully assembled in an easy-to-follow format,The Dog Lover's Quotation Book is the perfect gift for the dog lover in your life. Sharing your life with an animal, experiencing their unconditional love and trust, is one of the most calming and personally fulfilling things a person can do.The Dog Lover's Quotation Book collects the numerous lessons we can learn from pet ownership and puts them all in one place?in an attractive volume that fits in your pocket! The Dog Lover's Quotation Book collects nearly 200 quotes of the simple wisdom and simpler love that only dogs can provide!

Rich with meaningful quotes and humorous one-liners, The Cat Lover's Quotation Book brings readers into a deeper connection with our furry feline friends, highlighting on all the fun and surprises that come from living with a cat. Simple and accessible for all ages, this delightful title speaks to the cat lover in all of us, letting readers share in the many wonderful experiences that cat ownership brings. An affordable and simple gesture, this encouraging title adds a little meaning to any gift or occasion?and is impossible to resist. Beautifully assembled in an easy-to-follow format,The Cat Lover's Quotation Book is the perfect gift for the cat lover in your life. Sharing your life with an animal, experiencing their unconditional love and trust, is one of the most calming and personally fulfilling things a person can do.The Cat Lover's Quotation Book collects the numerous lessons we can learn from pet ownership and puts them all in one place?in an attractive volume that fits in your pocket! The Cat Lover's Quotation Book collects nearly 200 quotes of the whiskery wit and wisdom that only cats can provide!