Jessica Kingsley Publishers strana 3 z 7

Stay Dyspraxic and Fantastic!If you''re dyspraxic, you might struggle with things like sports, handwriting, remembering stuff or staying organised. But you will also have great strengths too! In this book you will meet Lotty, a young dypraxic person who can share all her knowledge about dyspraxia and give you plenty of handy advice.Filled with funny illustrations, this book explains what dyspraxia is, why it can make some things harder and how dyspraxia also makes you awesome! You can also find handy tips and simple activities to feel confident and proud in your identity. Lotty teaches you how to build routines, develop your coordination, ask for help at school, and so much more so you can turn challenges into opportunities. There are also ideas for how your friends, teachers and family can support you along the way

This workbook is for you if:· You are missing out on living the life you want to live because of your body-focused repetitive behavior (BFRB). · You are tired of trying to manage your BFRB on your own with little success and are ready to find something that actually works.· You feel embarrassed, frustrated, or ashamed of your BFRB and its effects on your life.Within this book you will find a 10-week plan for recovery written by psychologist Laura Chackes, as well as practical exercises and access to meditation recordings. There are also contributions from Lauren McKeaney, founder of The Picking Me Foundation, sharing her lived experience of BFRBs and the advice that helped in her recovery. This workbook will give you the tools to manage not only your BFRB, but also your thoughts and feelings about other stressors in your life. It''s time to end the cycle for good!

Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental health. The authors lay the groundwork for understanding the factors that affect perinatal mental health and offer practical interventions which enhance the practitioners'' ability to help both parents.The book looks at the importance of good mental health, the different types of poor mental health, as well as the impact of these on the infant. It also raises awareness of the importance of fathers'' mental health and the understanding of how parents can have different timelines for their own traumas.By providing practitioners with a toolkit to look at parents'' and grandparents'' mental health during the perinatal period, Supporting Parents and Families with Perinatal Mental Health is an essential guide for recognising parents'' deteriorating mental health, helping them to improve it, leading them to recovery.

This step-by-step guide, from expert professionals, helps clinicians develop formulation-driven cognitive behavioural therapy (CBT) that is individually tailored to adult ADHD clients. Despite a growing number of adults being diagnosed with ADHD and seeking mental health services, clinicians continue to express a lack of confidence in being able to offer effective support. Given the uniqueness of each ADHD client's experiences, this book sets out an approach for professionals to work with individuals to co-develop tailored CBT interventions rather than a using a 'one size fits all' approach. In a clear, step-by-step manner clinicians are guided through the three stages of therapy from Assessment and Therapy, Planning to Active Therapy, and finally Ending Therapy and Looking Ahead. Client handouts at the end of the book also form useful materials for providing further information to clients and recording the therapy process. Taking a neuro-affirmative approach, this book will allow clinicians to support their clients to see their ADHD characteristics as differences not deficits.

Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.Jacs lives with depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.With her compassionate, down-to-earth and funny advice, you''ll be empowered to feel more confident, less fearful and more accepting of yourself.

"Ableism is everywhere, and we cannot continue just burying our heads in the sand. To not stand up to ableism is to contribute to the exclusion and discrimination of Disabled People."Think you know what ableism is? Think again. Welcome to Unlearning Ableism, the book rips the lid off outdated myths, exposes the hard-hitting stats, and prepares you to be the Disability inclusive ally we know you are!Written by people who get it, this book is a call to action from Disabled advocates and changemakers from around the world. You'll learn about language, identity, advocacy, intersectionality and how to stop disabling people at work and at home. Whether you're Disabled and ready to self-advocate or an ally who wants to do more than just talk about inclusion, this is your starting point. Let's shake things up, challenge the status quo, and unlearn ableism together with accountability and action. Ready? Let's do this.

A Therapeutic Story with Creative Activities About Trauma and Dissociation for Children Aged 5-10, with Advice for Adults from Dr. Karen Treisman, award-winning specialist Clinical Psychologist, trainer, and bestselling author. We are used to identifying children who ask for attention, but what about children who need help, but stay silent or show their pain differently? They may survive by disconnecting, retreating, dissociating and internalising their hurt. These children are often overlooked, quieter, and misunderstood and therefore fall through the net. In the lush green Ethiopian mountains lives a tortoise called Taya, who loves basking in the sun and going to Baobab school to play with all her animal friends. But Taya has lived through some painful things. She copes and protects herself by retreating, disconnecting and going inwards. She keeps her feelings locked away, she finds it hard to share with others or to let them in-and this makes her feel even sadder and more alone than ever! How can Taya's friends and family hel? his activity book is a professional tool to help these children and the adults supporting them. At its heart are tools to help children heal, connect, trust, and express themselves. Combining trauma informed theory with practical and creative activities and worksheets, and a final section for adults supporting children, this activity book will help you to support children aged 5-10 to step out of their shells and into a brighter, more connected future.

Based on the foundational theories and methods of Paolo J. Knill, this book seeks to be a useful tool for both practitioners and students. The author, Judith Greer Essex, draws on fifty years of experience in academia and private practice and provides a thorough analysis of the therapeutic applications of expressive arts. The book presents an accessible summary of Knill's most essential and complex theories, making them more immediately understandable to students and professionals alike. Mastering the Practice of Expressive Arts Therapy is a treasure trove for the emerging generation of practitioners who will become leaders in the field.

This detailed, yet approachable guide distils the latest research studies on female physiology and its effects on physical performance and psychology. Using these new findings, it provides a framework for optimizing physical training with the natural cycles of the female body, helping your clients make the most of their individual body-mind system.It pays special attention to the changing conditions within the female body across different life stages and experiences, and how to best manage/maximize them. This includes the monthly hormone cycle, pregnancy, breastfeeding, menopause as well as contraceptives, conditions like PCOS and endometriosis, and more.

Using the Integral Movement Method, this book provides movement practitioners and therapists with essential knowledge for working with clients with hypermobility conditions and connective tissue disorders. This tried-and-tested method has been proven to offer physical and psychological benefits for those with hypermobility conditions and has been adopted by organisations and healthcare providers including within the NHS.Jeannie Di Bon was diagnosed with hypermobile Ehlers-Danlos Syndrome in 2018 but experienced multi-systemic symptoms since her teenage years. She has been working with Ehlers-Danlos clients since 2011. She has since been on a mission to help others manage the condition through research, study, education and outreach. She brings with her decades of experience running her own clinic and training other therapists. The book also includes photo examples to further support the implementation of the exercises described within.

Are you a yoga practitioner seeking deeper meaning in your practice and teaching? This book invites you on a journey beyond technique, into the transformative world of spiritual growth through yoga. In an era of declining religiosity, Spirituality in Yoga explores how yoga can help us find connection, heal old wounds and live with joy and compassion. It delves into ancient Vedic frameworks and classical yogic texts while also highlighting personal stories to illustrate the wide breadth of spiritual journeys. Whether you're a yoga teacher, a healthcare professional or a spiritual seeker, this book provides practical tools, insights and reflective questions to help you bring spirituality into your classes and your own life.

Gaining knowledge of sensory integration is key for any occupational therapist to bette runderstand and support those they work with. In mental health settings, sensory approaches have been shown to aid de-escalation, promote development of healthy coping strategies, and decrease restrictive practice. However, there are a lack of resources available for adult patients, and many practitioners find it difficult to adapt existing paediatric guidelines.This book provides a reference manual for occupational therapists working in mental health and aiming to use a range of sensory approaches with adult patients. Structured according to diagnostic group and area of mental health, each chapter distils the relevant evidence and literature, commonly identified areas of sensory processing difficulty, ideas and approaches for that client group, and additional considerations in view of risk and health status.Occupational therapists will also benefit from the additional downloadable content available, including sensory strategy group plans, support plans, sensory assessment reports, and training presentations.

Over 25,000 older people from minority ethnic backgrounds live with dementia in the UK. Research suggests that these communities often face inequalities across the dementia care pathway and often don''t receive/access support until crisis point. Our modern society is wonderfully diverse with a range of cultures and ethnicities, with their own traditions, languages, and religions.When dealing with the challenges of dementia, individuals, their families, and communities from minority ethnic backgrounds-must be provided with appropriate advice, care, and support. Drawing on the evidence base, as well as personal and professional experience, chapters cover stigma surrounding the disease, promoting dementia awareness, risk factors for developing dementia, and much more. With an account of key issues and needs for people from minority ethnic communities at each stage of life with dementia, readers are given practical examples of culturally sensitive support, services, and interventions.

We've all seen the prettied-up image of mental illness. That movie-perfect, 'single artful tear', 'gazing wistfully out of the window' situation that conveniently disappears when you need to do the laundry. Well, life with a personality disorder isn't like that. At all. Katja Pavlovna and Kay Garbett have been there, wading through stigma, discrimination, and all the worst bits of mental illnesses that people don't like to talk about. In this candid guide, they share the lessons they learned the hard way, to help you tackle everything from labels and disclosure to working with medical professionals and maintaining relationships. Whether you're newly diagnosed, have been living with a personality disorder for years, or are supporting someone who is, this book will help you to make it through the unsexy bits and build a solid strategy to make it work.

The DID and OSDD Handbook is a supportive, accessible guide to life with dissociative identity disorder (DID), other specified dissociative disorder (OSDD) and partial dissociative identity disorder (P-DID), based on author Ella Everett''s experience living with DID.Answering questions from ''What is it like to live with DID and OSDD?'' to ''What does recovery look like?'' and covering topics such as seeking diagnosis, practical coping skills and navigating relationships, this guide is designed to dip in and out of as needed. Throughout, Ella works to address the lack of awareness and understanding of DID and OSDD in society, and challenge the harmful stereotypes often associated with these conditions.This essential handbook offers kindness, understanding, recognition and representation for everyone living with DID and OSDD, as well as mental health professionals, therapists and those who support them.

Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.