Little, Brown Book Group strana 9 z 44

Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience with scientific inquiry to explore the misunderstood world of hair pulling, skin picking and nail biting. These behaviours are fairly common and can cause a lot of distress, but have been largely neglected by medical science, leaving many to suffer in silence. Neuroscientist Clare Mackay shares her own four-decade struggle with hair pulling, while examining what drives these behaviours and why they can make people feel so bad. Drawing on psychology, neuroscience, animal behaviour, dermatology and lived experience, she challenges the stigma and oversimplified assumptions surrounding BFRBs. Mackay offers compassionate insights into why these behaviours develop, why they're so hard to stop, and how shame compounds the struggle. Rather than promoting quick fixes, she encourages understanding over judgement and introduces new avenues for management, including the power of self-compassion. This is not a self-help manual, but it may help - by reframing BFRBs not as signs of personal failure, but as interesting, deeply human behaviours that deserve curiosity, care and connection.

*Longlisted for the 2026 Women's Prize for Non-Fiction*'Not simply a memoir. It is an indictment of failure at the highest levels of police, press and politics' Tom Watson'Intensely personal ... turning fear into bravery and pain into power' Cosmopolitan'A powerful memoir ... the astonishing story of her fight for justice' Guardian'Outstanding, revelatory journalism and gripping memoir ... brave, jaw-dropping, unputdownable' Ramita Navai'Stunning ... an extraordinary read, full of unimaginable courage and resilience ... wisdom, humility and humour' Julie Hesmondhalgh'Deeply human, captivating, exposing and honest ... a must-read' Gina Martin'There I was, working on a story with Jenny, without even suspecting she was the story' Nick Davies'Courageous and honest and disturbing - it will empower and deeply move and it will anger too' Robin Ince'There is deep tragedy here ... But this book is saved from bleakness by Evans's resilience and her practical, geekily obsessive approach to dealing with what happened to her' Hannah Lucinda Smith'Intensely moving ... vital, wise, passionate' Ol ParkerAs profiled in the Guardian and on Radio 4 Woman's HourCast in a cult film at the age of eighteen, Jenny Evans was on the cusp of something extraordinary; a route out of her hometown, a future of promise. But the new world she was exploring crumbled around her when she was assaulted at a party by a high-profile figure. Jenny reported this crime to the police when she became aware of other allegations of violence against The Famous Man. Shortly after doing so, details of what she had experienced were printed in a tabloid newspaper. Jenny trained as a journalist herself to try to find out how this happened. In the aftermath of devastation, she picked up the pieces and fought back against the systems that caused her harm. Her investigation helped expose the jaw-dropping press abuse and police corruption we now call the 'phone-hacking scandal'. Now training as a lawyer, Jenny is still working to fight for justice in a system that so horrifically fails its victims. Don't Let it Break You, Honey is a reckoning: a personal, fiercely compelling account of power - who holds it, who wields it, who is silenced in the process. It asks urgent questions about fame, justice, and the institutions we have no choice but to trust, while offering something even more profound: hope. Because this is, above all, a story about resilience. About finding your voice when the world wants to silence you. And refusing to let them win.

A powerful tale of grief and survival - from the Pulitzer Prize-winning author of Night Watch''This novel is cut like a diamond, with such sharp authenticity and bursts of light'' ALICE MUNRO''Extraordinary and luminous... the best novel I''ve read this year'' JUNOT DIAZ''Incandescent and utterly original'' NEW YORK TIMES''A glowing, powerful and immensely readable paean to the power of family'' INDEPENDENTIn 1950s West Virginia, seventeen-year-old Lark and her younger half-brother Termite, who is unable to walk or talk, are being raised by their Aunt Nonie. Their mother Lola is absent, Termite''s father is still caught up in the chaos of the Korean War, and Lark doesn''t even know who her father is.One night, a flood roars through town. Amid the debris and destruction, the truths of Lark''s personal history begin to surface. And as the mysteries of the past come to light, the lives of Lark and Termite will be changed forever.

''A searingly brilliant fantasy. This is magical school with teeth . . . an unmissable read'' Tasha Suri, author of The Jasmine Throne''Fans of Naomi Novik''s Scholomance series won''t want to miss this'' Publishers WeeklyDr Walden is the Director of Magic at Chetwood School and one of the most powerful magicians in England. Her days consist of meetings, teaching A-Level Invocation to four talented, chaotic sixth formers, more meetings and securing the school''s boundaries from demonic incursions.Walden is good at her job - no, Walden is great at her job. But demons are masters of manipulation. It''s her responsibility to keep her school with its six hundred students and centuries-old legacy safe. But it''s possible the entity Walden most needs to keep her school safe from . . . is herself.A Deadly Education meets Rivers of London in this captivating contemporary fantasy from Sunday Times bestselling author Emily Tesh, winner of the Hugo and World Fantasy Awards.''Emily Tesh captivates me the way few authors can, and she can do it in any genre and any world. The Incandescent is a delight from start to finish - it bewitched me, body and soul . . . A wholly perfect book''Olivie Blake, author of The Atlas Six''The grown-up answer to the magical boarding school tale . . . Fantastic in every sense of the word''Freya Marske, author of A Marvellous Light''An absolute flex of a book, empathetic and passionate and deeply thoughtful'' Shelley Parker-Chan, author of She Who Became the SunFive-star reader reviews:''love this book so much I want to get six copies'' ?????''Emily Tesh looked into my heart and pulled this book out!! . . . I cannot praise this book highly enough!!!!''?????''I couldn''t have set this book down to save my life . . . If you enjoyed A Deadly Education, The Magicians, or any other classic magic school series, you''ll love The Incandescent''?????''I loved the whole thing and cannot wait to hug my pre-ordered copy!''?????''This is a magnificent book. A magic boarding school, seen from the teacher''s lounge, is already my jam. This exceeded my expectations by a wide margin''?????''An absolute triumph, a breathtakingly beautiful novel that captivates from the very first page . . . Emily Tesh''s storytelling is nothing short of magical''?????''This is definitely my favourite read of the year so far, and has solidified Tesh as one of my favourite authors''?????

***The Sunday Times bestselling Great Silence series continues***THE EMPIRE OF THE WOLF TEETERS ON THE BRINKThe true horror of the Great Silence has been revealed. As nation after nation succumbs to the mind-plague and Sova scrambles to enlist help from across the globe, Ambassador Renata Rainer has been given a simple task: save the world. While she travels to the Principality of Casimir to enlist the help of the Empire's oldest enemy, Lieutenant Peter Kleist returns to the haunted forests of the New East to search for ancient answers - and finally confront the terrible fate that awaits him. In their wake, a task force of engineers, soldiers, and arcane experts will try and unpick the final secrets of the Great Silence - on both sides of the mortal plane. But time is running out. Count Lamprecht von Oldenburg has returned to the capital, armed with a terrible vision and enough madness to see it through. Those who stand in his way face a simple choice: join the revolution, or die. As the world tips towards chaos, all paths converge on the Eye of the Sea, where the fabric of reality wears thin - and where the Empire of the Wolf must confront the most terrible enemy it has ever known. Steel Gods is the second novel in the Great Silence trilogy from Sunday Times bestselling author Richard Swan - a dark flintlock fantasy filled with epic adventure, arcane mysteries and creeping dreadPraise for the series'Dazzling and immersive epic fantasy' Publishers Weekly (starred review)'This is one wild, intricate ride: grim, grotesque, vivid, thrilling' Kirkus (starred review)'An absolute treat . . . crammed with imagination, horror, epic scale, and characters I simply could not put down' Grimdark Magazine'A truly remarkable page-turning, flintlock fantasy horror' Fantasy HiveThe Great Silence Grave EmpireSteel GodsThe Empire of the WolfThe Justice of KingsThe Tyranny of FaithThe Trials of Empire

'Storytelling at its best. I was enthralled' Sarah Winman(on Inga Simpson's Willowman)'We haven't always lived like this . . .'Fin grew up by an observatory, learning about telescopes and planets, inspired by the passions of her parents, then leaders in their fields of astrophotography and astronomy. Those days are long over. Now Fin, her mother, Dianella, and a band of outliers live deep off the grid, always on amber alert and always ready to run. In the outside world, things are not good: extinctions and a loss of diversity threaten what's left of the environment. With a new disaster looming, Fin finds herself thrust into an unlikely partnership with a stranger who has appeared in their camp - one of a new breed of evolved humans, the Incompletes, who are widely distrusted. But the pair will need to work together during a dangerous journey if they are to play their part in an audacious plan to help restore the natural world - and humankind. The Thinning is both an exquisitely written novel of nature and urgent thriller by the bestselling and acclaimed author of Willowman and The Last Woman in the World.

Life as a missing person is absolute murder...When artist Eloise Ford hears that human remains found in an abandoned mine are believed to be those of long-missing teenager Elizabeth King, the shock sends her reeling.It can''t be true. Eloise knows this for a fact because... she is Elizabeth King.Now, her carefully curated life in Cornwall is falling apart. Her husband is acting strangely, her children aren''t speaking to her and she can''t sell a painting for love nor money. But much more worrying are the signs that someone knows exactly who she is... and why she had to vanish thirty years ago.Eloise needs answers. Is her son''s ex-girlfriend just plain annoying... or does she know something? Will the detection skills of the online ''Truth Seekers'' group prove more than amateurish? What''s the real story behind those village newcomers?And just how far would she go to keep her family, her friends, and her fraudulent life, safe?----------Perfect for fans of Liane Moriarty, Lisa Jewell and Kristen Perrin, this clever, darkly comic thriller will keep you glued to the pages!----------Readers love Jo Jakeman!"What a cracking read! I had an absolute blast reading it ??" - Amazon reviewer ?????"Humour and secrets aplenty... a fantastic read!" - Amazon reviewer ?????"Jo Jakeman''s new books are always a cause of jubilation. I raced through this book on Christmas Day. The story was gripping... When you writing the next one, Jo?" - Amazon reviewer ?????"Couldn''t put it down! Looking forward to seeing what Jo writes next!" - Amazon reviewer ?????"Jo Jakeman is something of a canny secret for those readers in the know. Join the club. Buy this book... join me in the queue for the next one." - Amazon reviewer ?????''Packed with explosive twists, this captivating murder mystery will keep you reading late into the night'' - Womans Own''A superb mystery with perfectly drawn characters and plenty of twists and turns'' - Katy Watson, author of The Three Dahlias''Absolutely loved this witty, wicked and cleverly plotted story, with its sharply-drawn characters and skewering of privilege and class.... a classic murder mystery - and one that will keep you guessing to the very end'' - Caz Frear, author of Sweet Little Lies

The new novel from Rachaele Hambleton, Sunday Times bestselling author of A Different Kind of Happy. 'Perfect for... those looking for a story that lingers long after the last page' My Weekly "A powerful, compassionate read that stays with you" Anne Carter, Random Things Through My LetterboxReader Reviews:'Heartbreaking''Brilliant, loved this and couldn't put it down''I could not stop listening.. A beautifully emotional story, full of love, loss and everything in between. The ending took my breath away! Grab your tissues''It is very beautifully written from the heart''A powerful, compassionate read that stays with you. Highly recommended'A story of heartbreak, love and hope. Lou has had more than her fair share of heartbreak but she has always managed to keep going...until now. When her friend Martha ends up in hospital after a brutal attack at the hands of her ex-partner, Lou is struggling to see a way through. Lou has been a good friend to Martha but she has been keeping secrets. Secrets she has kept to herself for a long time. If Lou had shared more of her story maybe Martha wouldn't be in hospital now. Wracked with guilt, Lou decides she must write a letter. A letter to tell her truth once and for all. A letter to show Martha that with friends, family and people you love around you there is a way through the darkness. A letter to keep Martha safe. Praise for A Different Kind of Happy:'A powerful story of family, hope, growth and second chances' Anna Mathur

The gripping inside story of a major British scandal, a man who conned the elderly out of millions of pounds, and an expose of the terrifying reality of what happens to the elderly behind closed doors, from award-winning journalist Kate Snell. Behind a façade of luxury and respectability, David Barton, owner of the Barton Park Nursing Home in Southport, swindled millions of pounds from the infirm amassing himself a fortune. Along the way he was assisted by corrupt professionals: solicitors, bookkeepers and senior care home workers who became part of his fraudulent operations - co-conspirators who held positions of authority in the community, and in whom the elderly placed their trust. With exclusive access to witnesses, court documents, victims' families, the police and the Crown Prosecution Service award-winning filmmaker and journalist Kate Snell goes on the trail of a multi-million pound fraud involving a property empire, luxury cars, false identities, forged documents and lies to unravel this astonishing story. It also pulls back to look at abuses in the care home system more broadly - what more should be done to protect the most vulnerable in our communities?

'An excellent book filled with practical tips for understanding and managing stress.'David M. Clark, Emeritus Professor of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realising it. However, there is a tried-and-tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognise what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too. · Provides a complete CBT self-help course with case studies and step-by-step explanations · Shows how to permanently improve your overall quality of life by changing the ways you respond to stress Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series Editor: Emeritus Professor Peter Cooper

*This stunning deluxe hardcover edition of The Night We Met by No. 1 New York Times bestselling author Abby Jimenez will include designed edges, illustrated endpapers and cover effects*In everyone's life, there's a split-second decision that can change everything . . . For Larissa, it came when choosing which guy to ride home with after a concert. That night, she had no idea she'd met the perfect man. She and Chris are great together, co-parenting a slightly unhinged rescue Yorkie, sharing their favourite books, and judging bread (pumpernickel for the win!). For the first time amid all her side hustles to scrape by, things finally feel easy. But Chris isn't the one who drove Larissa home all those months ago - Chris is her boyfriend's best friend. All Chris wants is for Larissa to be happy. Standing by on the sidelines is slowly killing him, but making a move would destroy someone else. And he's just not that guy. With her dazzling acumen for knowing the human heart, Abby Jimenez delivers a gripping read that revels in laughter, friendship, and the messy choices life can throw our way.🎆

In everyone's life, there's a split-second decision that can change everything . . . For Larissa, it came when choosing which guy to ride home with after a concert. That night, she had no idea she'd met the perfect man. She and Chris are great together, co-parenting a slightly unhinged rescue Yorkie, sharing their favourite books, and judging bread (pumpernickel for the win!). For the first time amid all her side hustles to scrape by, things finally feel easy. But Chris isn't the one who drove Larissa home all those months ago - Chris is her boyfriend's best friend. All Chris wants is for Larissa to be happy. Standing by on the sidelines is slowly killing him, but making a move would destroy someone else. And he's just not that guy.

TEMPTRESS. MONSTER. WARRIOR.Aicha tells the tale of Morocco''s warrior goddess, her strange magic, vicious rebellion and devastating romance. This is a story of female rage and lesser known myths, perfect for fans of She Who Became the Sun, The Jasmine Throne and Circe.The Portuguese flag has been planted across Morocco, its empire ruling with an iron fist. But eventually, all empires must fall.Aicha, the daughter of a Moroccan freedom-fighter, was born for battle. She has witnessed the death of her people, their starvation and torture at the hands of the occupiers, and it has awakened an anger within her. An anger that burns hot and bright, and speaks to Aicha''s soul.Only Aicha''s secret lover Rachid, a rebellion leader, knows how to soothe her. But as the fight for Morocco''s freedom reaches it violent climax, the creature that simmers beneath Aicha''s skin begs to be unleashed. It hungers for the screams of those who have caused her pain, and it will not be ignored.

From Pulitzer Prize and National Book Award-winning author Louise Erdrich, a captivating collection of short stories. It was as though I was chosen-marked out by the python's kiss for wisdom or maybe sorrow. Or perhaps, I think now, a sense of the ridiculous in extremes of experience. Also, I hoped for a long life. WRITTEN OVER THE PAST TWO DECADES, Louise Erdrich's magnificent story collection features a range of characters-a tribal newsletter editor whose son tells her a story that nothing in her experience can encompass, immigrant farmers whose tenuous hold on the earth, and sanity, is challenged, and ordinary people, bird lovers, artists, grade-school teachers, and romantics. A girl decides to spend her life with a stone. A man is confronted with a folk-singing thief. A woman enters a corporately owned afterlife to seek revenge on her father. Accompanied by specially commissioned artwork by Aza Erdrich Abe-an intimate and revelatory creative collaboration between mother and daughter-these stories offer an oppor­tunity to celebrate the wisdom and brilliant, wide-ranging imagination of one of America's most important writers.

Held deep in a mountain refuge, Sylvia has been captured by the Urabi, who believe she can return their homeland to its former power. But after years of denying her legacy and a forbidden alliance with Jasad's greatest enemy, Sylvia must win the group's trust while struggling to keep control of both her magic and her mind. In the rival kingdom, Arin is caught between his father's desire to put down the brewing rebellion and the sacred edicts he's sworn to uphold. Arin must find Sylvia before his father's army, but his search will call into question the very core of Arin's beliefs about his family and the destruction of Jasad. War is inevitable and Sylvia cannot abandon her people again. The Urabi plan to raise the Jasadi fortress, and it will either kill Sylvia or destroy the humanity she's fought so hard to protect. For the first time in her life Sylvia doesn't just want to survive. She wants to win. The fugitive queen is ready to come home.

''The quintessential beach read - if fun, pacey and beautifully written books about complicated friendships are your SPF of choice'' PANDORA SYKES, SUNDAY TIMES STYLE''Fabulously stylish and funny'' DAILY MAIL''Absorbingly astute'' HEAT''Hugely entertaining . . . thought-provoking and touching. I loved it!'' REBECCA WAIT__________________________________________2004. Serge, Rosie and Daniel are enjoying their final weeks of university. They are young, inseparable and full of optimism.Fifteen years later, they are guests at a lavish four-day wedding in Provence - and no longer friends.Life has not turned out quite as planned since their heady days at Oxford. Film-maker Serge is winning awards, but hiding a huge debt and a fractured relationship. Behind Rosie''s social ease, she is heartbroken. And with Daniel''s fame has come spiralling anxiety.Now, with four days of organised fun ahead, all three are armed with their best conversation and brightest smile. At least everyone is following the same script: do not bring up the past. But as the Champagne flows, appearances slip and true feelings emerge.Perfect for fans of THE WEDDING PEOPLE, THREE DAYS IN JUNE and BLUE SISTERS, this is a funny, poignant and beautifully observed examination of relationships, class, money and pretending to have it all.__________________________________________''You won''t be able to put this one down!'' CLOSER''I really adored it. Brilliantly funny, whip-smart'' LOTTIE MOGGACH''Witty, poigant'' BELLA''Sharp, clever, and achingly relatable'' JUSTIN MYERS