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'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' GuardianAnxiety. It's all in your head, right? Wrong. Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle. Backed by the latest scientific research and Dr Vora's own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods. She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life. In her groundbreaking book, Dr Vora walks beside us through a healing process to reframe our relationship with anxiety, creating a more joyful and fulfilled life.

A Testimony of Blood is the epic sequel to the Aldiss Award-winning The Dance of Shadows by Rogba Payne, set in a richly imagined world where warring gods, reluctant heroes and colonial power collide . . . A bird in a cage may be safe but it will know no peace until it can fly. After all that we have seen, all that we have lost, I believe that the time to dance has come. We've hidden long enough. For those with the wit to learn, there is no better teacher than death. Nowhere is this truth better known than in the Eredo; where death's signature marks every corner as its leaders and people try to recover from a devastating attack. The lost princess Falina Almarak has been crowned queen of the Kasinabe and charged with the unenviable task of rebuilding a broken nation. Rumi Voltaine, seen by so many as a hero, struggles to come to terms with the revelations of his ancestral past and the expectations that come with it. With the Shadow Order deprived of its essential healing elixir, Rumi and his companions embark upon an impossible mission: to journey into the deepest parts of the forest known as the bush of ghosts. The forest holds many secrets - including the gateway known as the Door of Testimony which may hold the power to bring the dead back to life. They will have to be careful though; godhunters are on their trail and time is a precious commodity when your adversaries are immortal . . . A Testimony of Blood is the stunning continuation of the Song of Godhunters, an epic fantasy series by Rogba Payne suffused with West African myth, shadow magic and music. Perfect for fans of Joe Abercrombie, S.A. Chakraborty and Patrick Rothfuss. Reader reviews for The Dance of Shadows where Rumi's story began . . . 'I loved everything about this book. The characters, the world building, the action scenes, the pacing, EVERYTHING' ?'Fantasy at its best' ' ?'Amazing characters, edge of your seat plot, fantastic and interesting magic and fascinating mythology all packaged together with a skill and finesse that blows my mind for a debut novel!' ' ?

Spanning the genres of fantasy and science fiction, this collection features stories from beyond the bounds of Brandon Sanderson''s Cosmere universe.Along with the never-before-seen novella ''Moment Zero'', Tailored Realities will include ''Snapshot'', ''Perfect State'', ''Defending Elysium'' (a novella set within the world of Skyward), and five other stories that were originally published individually elsewhere - never before collected into one volume, and many never before available in print.The collection will also include a stunning black-and-white illustration for each story.

Bestselling author James Lee Burke tells his most thrilling and insightful story yet through the eyes of fourteen-year-old Bessie Holland****At the beginning of the twentieth century, as America grapples with forces of human and natural violence more powerful than humanity has ever seen, Bessie Holland yearns for the love that she has never known. She finds a soulmate and mentor in a brilliant but tormented suffragette English teacher, who inspires Bessie to fight the forces of evil that permeate her world.Watching the vast Texas countryside being destroyed by an oil company and a menacing figure with a violent past, Bessie is prepared to defend her home and her family. But when she accidentally kills an unarmed man to defend her father Hackberry, she must flee to New York. There, her older brother introduces her to boys who will grow into gangsters, but as children admire and respect Bessie''s spirit and fortitude as she is cast into a gangland that yearns for justice and mercy.A welcome return to the beloved Holland series and populated with characters both radiant and despicable, Don''t Forget Me, Little Bessie is an epic story of a remarkable young girl who fights against potentially overwhelming forces.****PRAISE FOR JAMES LEE BURKE, THE AWARD-WINNING KING OF SOUTHERN NOIR: ''James Lee Burke is the heavyweight champ, a great American novelist whose work, taken individually or as a whole, is unsurpassed'' Michael Connelly ''A gorgeous prose stylist'' Stephen King ''No argument: James Lee Burke is among the finest of all contemporary American novelists'' Daily Mail ''The greatest crime writer currently at work'' Spectator ''The reigning champ of nostalgia noir'' New York Times ''Masterly'' Sunday Telegraph

The brand-new gripping thriller from the million copy bestseller M.J. ArlidgeNowhere to hide. No-one to turn to. Nothing to lose. Helen Grace is sure she made the right decision to quit the force. Until the day she looks out from her window to see a desperate young woman being beaten by two thugs. Still a force to be reckoned with, Helen races into the night and strikes the men down. For a moment, it feels like she doesn't need her badge to do good, but as she leads the girl to safety, she's struck from behind, regaining consciousness just in time to see the victim being dragged into a white van. Helen's determined to find the woman and save her, but even begging her former colleagues to help gets her nowhere. It's clear it'll be up to her alone to make the rescue. Taking matters into her own hands, Helen uncovers more women connected to the first who need her help. But fighting crime as a maverick is a dangerous game. One that could cost Helen her life, and the life of those she holds most dear... PRAISE FOR THE MILLION-COPY BESTSELLER M.J. ARLIDGE:'Chilling'THE TIMES'Addictive'EXPRESS'Truly excellent'THE SUN'Nobody does chilling suspense quite like M.J. Arlidge'B.P. WALTER

The first hundred years of the American Mafia''s existence would come to be seen as a golden age. From small-town Sicily to glittering Las Vegas, the mob had carefully expanded and consolidated their power until their influence touched almost every aspect of American society. But in the 1960s, everything changed.In CLASH OF TITANS, the second volume of former Mafia associate Louis Ferrante''s groundbreaking Borgata trilogy, we discover for the first time the true scale of the conflicts that rocked the organisation between 1960 and 1985. From Robert F. Kennedy''s personal crusade against the unexpecting mob to covert assassinations, betrayal by government informants and full-blown insurrections, we follow the Mafia from the apex of their power to their descent into civil war.This story takes place against the backdrop of a changing America, where shadowy CIA conspiracies, brutal Justice Department battles and J Edgar Hoover''s FBI all leave their mark on the Mafia tale.Ferrante''s insider history sheds new light on men so powerful they have since become household names: Jimmy Hoffa, Crazy Joe Gallo, Carlo Gambino and more. And, as ruthless infighting leads to rebellion, we watch as a bitter power struggle between Paul Castellano and the young John Gotti begins.

Step into the resplendent courts and forests of The Wolf and His King, the luscious adult fantasy debut from medieval historian and YA author Finn Longman...Bisclavret is cursed: to live his life in exile; to take a wolf''s shape involuntarily; to lie to everybody he meets. And yet he has always dreamed of knighthood, of brotherhood and belonging. When the old king dies unexpectedly, Bisclavret travels to the royal court to seek his rightful inheritance and swear fealty to the new king. It''s here that he discovers the mysterious young warrior now wearing the crown is willing to offer him far more than just his father''s lands, and suddenly the life that seemed like an impossible fantasy is catapulted within his grasp. But can someone who is hardly a man ever truly be a knight?The king is lonely: recently returned to court from an exile of his own to inherit a crown he never wanted. And yet he''s fascinated by his newest knight, a man who carries secrets along with his sword, and fascination quickly turns to longing. When Bisclavret is seemingly killed by a wolf, the weight of the king''s grief almost destroys him. He swears to have his vengeance, but at the height of the hunt he encounters an animal that seems too intelligent to be the violent beast he seeks. One might even say it has the mind of a man...''This gorgeous love story will sink its teeth into you'' V V JAMES''Filled with loyalty and betrayal, dark secrets, and oh, so much yearning. I couldn''t put it down!'' KIMBERLY BEA

How perfect is too perfect?Ross Ransome is at the top of his profession; one of the most successful, and certainly one of the richest, plastic surgeons in the business. Such a man would expect his wife to be perfect - and why not? After all, he has spent enough hours in surgery to get her that way.But when his wife falls ill she turns her back on conventional medicine, and her arid marriage, and seeks help from the world of alternative medicine and a charismatic therapist who promises not just medical salvation. For Ransome, this is the ultimate betrayal. It defies logic, and Ross Ransome is a profoundly logical man. Logically, he can see no reason why any man should have his wife when he can''t. It''s all completely rational...''Irresistibly readable as well as utterly believable'' Robert Goddard''Britain''s closest equivalent to Stephen King.'' Sunday Times Read more from the multi-million copy bestselling author of the Roy Grace novels:Possession DreamerSweet Heart Twilight Prophecy Host Alchemist Denial The Truth Faith * Each Peter James novel can be read as a standalone*

A thrilling tale of suspense from the bestselling author of the Roy Grace series.''Britain''s answer to Stephen King and Michael Crichton.'' Sunday TelegraphSusan and John Carter are crazy about each other and life is perfect but for one thing - they are on the brink of financial disaster. Surely being a surrogate mother to another man''s child won''t harm such a strong relationship? Especially when the mysterious Mr Sarotzini is offering to save their home and business - everything they''ve worked for.What seems to be a perfect solution begins to feel like an impossible situation. Susan''s pregnancy is disturbingly painful but no-one will tell her why. It becomes apparent that Sarotzini wields immense power and Susan begins to doubt everything she knows. As she realises the terrifying origin of the dark forces Saratzini controls she is in fear for herself and John but most of all for her unborn baby...

Three muffled thuds ring from the partially filled grave of the newly wed girl. Only the verger hears them and he dismisses the noise as his imagination. But over the next few days others also hear faint sounds.An exhumation order is granted. Reporter Kate Hemingway sneaks into the small suburban churchyard when the coffin is opened, and the scene she witnesses is so horrific she can never forget it. As she starts work on the story, Kate finds herself caught up in a sinister and macabre cover-up.At the centre is a respected anaesthetist who has a secret obsession. He believes people can exist outside their bodies and that if he can prove it he will provide the answer to the question that has haunted mankind through the ages: is there life after death? Nothing - and no one - is going to stand in the way of his driving ambition . . .''Peter James is one of the best crime writers in the business.'' Karin Slaughter''Well-researched, chillingly executed and eminently readable.'' Sunday TimesRead more from the multi-million copy bestselling author of the Roy Grace novels:Possession DreamerSweet Heart Twilight Prophecy Host Alchemist Denial The Truth Faith * Each Peter James novel can be read as a standalone*

Five kids are on a sleepover in a restored wilderness project in Ireland. With them, three teachers and one Ranger: Lisa. She is 26, longing to leave her job, out of her depth and soon to find herself mired in a nightmare. Strange things have been happening at Lough Carrow, a vast rewilding project on the site of a former commercial peat-bog. Livestock mutilations. Rumours, myths from the neighbouring villages. Strange, unidentifiable tracks. On the trek in to the sleepover site they sight animals that have not yet been introduced to the park - wolves, wolverines, things older. Things thought long extinct. As they near the centre of the wilding a boy realises he''s forgotten his meds. A teacher volunteers to take him back to the visitor centre. Sure, what could go wrong? That night the camp is attacked. A teacher is dragged away. Lisa''s group is marooned in the wild. It is night, the four remaining kids are terrified, they need to get back to the ARK, but the wilderness seems to be playing with time and distance and something is out there. Something hungry and hunting...

MEET YOUR NEXT EPIC FANTASY OBSESSIONNo one remembers the calamity that killed the gods and stole the names of their people. Now Shipwright and Shroudweaver are known only by their professions.She''s a master of magical shipbuilding. He''s a maker of the gilded gods that fuel their sails, stitched from the souls of dead sailors.When a chance to save their world calls the veterans back to shore, they decide they''ll stop at nothing to vanquish the ultimate evil, embarking on a deadly race against time to beat the grief-wracked sorceress known as Crowkisser to the notorious mountain kingdom in the legend-infested north before she unleashes the ancient power entombed at its heart - the one waiting to finish what it started.The Shipwright and the Shroudweaver introduces a trail-blazing new voice in Scottish fantasy with an epic adventure of ancient gods, apocalyptic magic, and love that can survive the end of the world - unmissable for fans of The Will of the Many by James Islington, The Priory of the Orange Tree by Samantha Shannon, and Mistborn by Brandon Sanderson.

In a city of masks, no one is what they seem . . . Englishman Richard Hughes has survived a stint as a galley slave and is now a free man in Venice, where he enjoys a modest life as a fencing master. He believes he has long-since left behind the ideals that landed him in slavery...until he stumbles across an attempted murder close to home. As he hunts for the red-masked assassin who is picking off the city''s Libertini, Richard and his new rescued friend ''Philip'' are drawn into a conspiracy that stretches from Venice to the Vatican and beyond...This is the Venice of waterfront palaces, romance, Carnivale and gondolas - but also of sharp swords, lawless criminals and ruthless assassins; based on real events and richly brought to life by the master of historical fiction, Christian Cameron.''Cameron is a true master of the genre . . . skilful, humorous and finely wrought'' - Ben Kane, bestselling author of The Eagles of Rome series''Agile and rapier-sharp'' - Chris Lloyd, award-winning author of the Occupation series''A masterclass in historical adventure'' - Miranda Malins, author of The Rebel DaughterREADERS LOVE THE VENETIAN HERETIC:''An excellent story, quite different than the usual military stuff for which the author is deservedly renowned so quite refreshing in many ways'' ⭐⭐⭐⭐⭐''This book was fantastic . . . Cameron is very quickly becoming a favourite author of mine'' ⭐⭐⭐⭐⭐''Cameron''s Venice has a sense of place, of history, and feels at once grand and intimately human'' ⭐⭐⭐⭐⭐''Absolutely brilliant novel, made deep and real by a massive amount of research, but Cameron''s ability to create plausible and interesting characters shines through'' ⭐⭐⭐⭐⭐''It is a masterful blend of historical fiction and mystery, further cementing Christian Cameron as one of the very best in the genre'' ⭐⭐⭐⭐⭐

Katie never stops moving-constantly changing her address, her boyfriends, her life. But every June, for a month, she goes back to Maine. To the old lake house her family calls Paradise.But one day Katie wakes up in a hospital bed in Maine, with no memory of the last eighteen months. From her current boyfriend to the global pandemic, Katie is lost. And everything at Paradise has changed, too... including her best friend in the world, Nic.Nic puts down deep roots. She still lives in the house where she grew up. She''s the memory keeper of her family. And she''s been in love with her best friend Katie for almost her entire life. Now Katie''s claiming not to remember the night that destroyed their friendship forever. Is her amnesia real? Or does she just want to forget?And how can either of them move on, if only one of them remembers the truth?

In July 2023, in a quiet Australian country town, Erin Patterson - stay-at-home mother and true crime devotee - invited her husband's devoutly Christian family to lunch. Within days, three of her guests were dead and the fourth was in a coma. They had all been poisoned by death cap mushrooms. Two years later, Patterson stood trial, accused of three counts of murder and one count of attempted murder. The court case gripped the nation and fascinated people all over the world. Among those drawn into the drama were three renowned Australian writers: Helen Garner, Chloe Hooper and Sarah Krasnostein. Together, they joined the daily media scrum at the Latrobe Valley Law Courts and spent long days immersed in the case's sinister and complex themes: love, hate, jealousy, revenge, marriage, money, mycology and murder. The Mushroom Tapes is a true crime book like no other - a uniquely enlightening study of Erin Patterson and our collective obsession with her strange and terrible crime.

When Sam Bax, that charming daredevil of a Boston lawyer, sails his boat into a storm off the coast of Maine, Elizabeth ''Olly'' Bax, his wife and ardent sidekick, becomes a widow at the edge of twenty-seven. With no pretense of ''courage'', Olly grieves, coping with the warmth and awkwardness of family ties and trying to rethink her own life. Realizing that her risks are as daring as any of Sam''s - while he chanced life and limb, Olly risks her heart - she finds that love can take some surprising turns.Laurie Colwin depicts Olly''s recovery with humour, compassion, and a decided lack of sentimentally, creating a real heroine who remains true to her heart and still manages to keep her head.A W&N Essential