Orion Publishing strana 49 z 65

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes for the first time. In this smaller-format black-and-white paperback, first of a new healthy eating series, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey. Whether you've been struggling with type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change. 'The Hairy Bikers continue their mission to bring sunshine and variety to the notion of 'diet'. People need to eat food. People with type 2 diabetes also need to eat food. In this book Si and Dave apply their magic to square health needs with varied, enjoyable eating. If you are looking for new and interesting ways to eat, then this book is for you.' Professor Roy Taylor, bestselling author of Life Without Diabetes.

'Hugely inspiring . . . A unique tribute to the power of books and the unquenchable human spirit' MICHAEL PALIN 'An inspiring read - humanity at its best' DAVID NOTT, author of War Doctor Daraya lies on the fringe of Damascus, just south west of the Syrian Capital. Besieged by government forces since 2011, its people were deprived of food, bombarded by bombs and missiles, and shot at by snipers. But while the streets above echoed with rifle fire, deep beneath lay a secret library - a haven of peace with books lining almost every wall. Many people had risked their lives to save these precious titles from the devastation of war. Because to them, the secret library was a symbol of hope - of their belief that books would triumph over bombs and help them rebuild their fractured society. This is the true story of an extraordinary place and the people who made it happen.

Second in the AGE OF MADNESS trilogy, THE TROUBLE WITH PEACE is the next instalment of a series which is revolutionising fantasy . . . Conspiracy. Betrayal. Rebellion. Peace is just another kind of battlefield . . . Savine dan Glokta, once Adua's most powerful investor, finds her judgement, fortune and reputation in tatters. But she still has all her ambitions, and no scruple will be permitted to stand in her way. For heroes like Leo dan Brock and Stour Nightfall, only happy with swords drawn, peace is an ordeal to end as soon as possible. But grievances must be nursed, power seized and allies gathered first, while Rikke must master the power of the Long Eye . . . before it kills her. Unrest worms into every layer of society. The Breakers still lurk in the shadows, plotting to free the common man from his shackles, while noblemen bicker for their own advantage. Orso struggles to find a safe path through the maze of knives that is politics, only for his enemies, and his debts, to multiply. The old ways are swept aside, and the old leaders with them, but those who would seize the reins of power will find no alliance, no friendship, and no peace, lasts forever. Praise for A LITTLE HATRED, Book one in THE AGE OF MADNESS 'All told within a complex, fascinating plot that will keep you up long after bed time.' - THE SUN 'Funny and sardonic, violent and compelling.' - GUARDIAN 'A tale of brute force and subtle magic on the cusp of an industrial revolution ... Buckle your seat belts for this one.' - ROBIN HOBB 'Crammed with characters and detail, the intricately woven story never slackens its merciless grip.' - DAILY MAIL 'A LITTLE HATRED is one of Abercrombie's best books yet.' - SFX 'Could scratch an itch for anyone missing Game Of Thrones.' - DEN OF GEEK 'Abercrombie at his gritty best and the opening to a new trilogy that could prove to be a masterpiece of fantasy fiction' - STARBURST 'There is no one that writes this stuff like Abercrombie... nothing to hate here, even a little' - SFF WORLD

THE SUNDAY TIMES BESTSELLER "Mark Lanegan-primitive, brutal, and apocalyptic. What's not to love?" Nick Cave "A stoned cold classic" Ian Rankin "Powerfully written and brutally, frighteningly honest" Lucinda Williams From the back of the van to the front of the bar, from the hotel room to the emergency room, onstage, backstage, and everywhere in between, Sing Backwards and Weep reveals the abrasive reality beneath one of the most romanticized decades in rock history-from a survivor who lived to tell the tale. When Mark Lanegan first arrived in Seattle in the mid-1980s, he was just "an arrogant, self-loathing redneck waster seeking transformation through rock 'n' roll." Within less than a decade, he would rise to fame as the front man of the Screaming Trees, then fall from grace as a low-level crack dealer and a homeless heroin addict, all the while watching some of his closest friends rocket to the pinnacle of popular music. In Sing Backwards and Weep, Lanegan takes readers back to the sinister, needle-ridden streets of Seattle, to an alternative music scene that was simultaneously bursting with creativity and saturated with drugs. He tracks the tumultuous rise and fall of the Screaming Trees, from a brawling, acid-rock bar band to world-famous festival favourites with an enduring legacy that still resonates. Lanegan's personal struggles with addiction, culminating in homelessness, petty crime, and the tragic deaths of his closest friends, is documented with a painful honesty and pathos. Gritty, gripping, and unflinchingly raw, Sing Backwards and Weep is a book about more than just an extraordinary singer who watched his dreams catch fire and incinerate the ground beneath his feet. Instead, it's about a man who learned how to drag himself from the wreckage, dust off the ashes, and keep living and creating.

'Properly analytical ... always entertaining' TIME OUT 'Should tempt both those generally familiar with Andy Warhol and, even more, young people who have trouble imagining how popular art can challenge the status quo' L A TIMES Painter, filmmaker, photographer, philosopher, all-round celebrity, Andy Warhol is an outstanding cultural icon. He revolutionised art by bringing to it images from popular culture - such as the Campbell's soup can and Marilyn Monroe's face - while his studio, the Factory, where his free-spirited cast of 'superstars' mingled with the rich and famous, became the place of origin for every groundswell shaping American culture. In many ways he can be seen as the precursor to today's 'celebrity artists' such as Tracey Emin and Damian Hirst. But what of the man behind the white wig and dark glasses? Koestenbaum gives a fascinating, revealing and thought-provoking picture of pop art's greatest icon.

Second in the AGE OF MADNESS trilogy, THE TROUBLE WITH PEACE is the next instalment of a series which is revolutionising fantasy . . . Conspiracy. Betrayal. Rebellion. Peace is just another kind of battlefield . . . Savine dan Glokta, once Adua's most powerful investor, finds her judgement, fortune and reputation in tatters. But she still has all her ambitions, and no scruple will be permitted to stand in her way. For heroes like Leo dan Brock and Stour Nightfall, only happy with swords drawn, peace is an ordeal to end as soon as possible. But grievances must be nursed, power seized and allies gathered first, while Rikke must master the power of the Long Eye . . . before it kills her. Unrest worms into every layer of society. The Breakers still lurk in the shadows, plotting to free the common man from his shackles, while noblemen bicker for their own advantage. Orso struggles to find a safe path through the maze of knives that is politics, only for his enemies, and his debts, to multiply. The old ways are swept aside, and the old leaders with them, but those who would seize the reins of power will find no alliance, no friendship, and no peace, lasts forever.

World-renowned neuroscientist Beau Lotto reveals the truths of human perception and devises a cognitive toolkit for how to succeed in a world of uncertainty. Perception is the foundation of human experience, but few of us understand how our own perception works. By revealing the startling truths about the brain and perception, Beau Lotto shows that the next big innovation is not a new technology: it is a new way of seeing. In his first major book, Beau Lotto draws on over a decade of pioneering research to show how our brains play tricks on us. With an innovative combination of case studies and optical- and perception-illusion exercises, DEVIATE will revolutionise the way you see the world. With this new understanding of how the brain works and its perceptive trickery, we can apply these insights to every aspect of life and work. DEVIATE is not just an engaging look into the neuroscience of thought, behaviour and creativity: it is a call to action, enlisting readers in their own journey of self-discovery.

'Nesrine Malik writes with urgent eloquence about the world we live in, applying her brilliant mind to some of the most important debates of our age. She's right: we do need new stories. Most of all though, we need this book' ELIZABETH DAY, author of HOW TO FAIL 'We live in confusing and chaotic times - an age where the values many took for granted are being questioned, where universal rights are being casually denied. WE NEED NEW STORIES is the first book I've read that makes sense of where we are, and of what we will lose if we don't wake up. An urgent, totally essential book' SATHNAM SANGHERA 'An acute and nuanced interrogator of contemporary prejudices, Nesrine Malik writes with immense moral courage and intellectual power' PANKAJ MISHRA 'Stares into the heart of our current seething political volcano and gives it a cool hosing down . . . powerful and persuasive' OBSERVER *** It is becoming clear that the old frames of reference are not working, that the narratives used for decades to stave off progressive causes are being exposed as falsehoods. Six myths have taken hold, ones which are at odds with our lived experience and in urgent need of revision. Has freedom of speech become a cover for promoting prejudice? Has the concept of political correctness been weaponised to avoid ceding space to those excluded from power? Does white identity politics pose an urgent danger? These are some of the questions at the centre of Nesrine Malik's radical and compelling analysis that challenges us to find new narrators whose stories can fill the void and unite us behind a shared vision.

Almost 50 years after his lonely death, Hendrix is the abiding symbol of musical genius cut tragically short. Wild Thing will be the first biography to bring together the splendour and sadness of his brief life, and to attempt to unravel the circumstances of his death. Hendrix revolutionised classic rock, inventing a whole new vocabulary for the guitar. Onstage he pushed the boundaries of Sixties permissiveness, fellating the strings of the guitar with his tongue, lying it flat and straddling it, even setting fire to it. Yet in private he was polite, shy and sweet-natured. Norman will explore these contradictions in a narrative that takes us from Hendrix's roots in Seattle to his louche and glamorous life in Mayfair, when London was the world's most 'swinging' capital and then back to the US with the series of historic outdoor rock festivals that rounded out the decade. Wild Thing will be a celebration of matchless artistry, and a gripping chronicle of those now mythical times. But it will also investigate the peculiar conditions of his death, part whodunnit as it tells the most cautionary of rock 'n' roll parables. After all these years of rumour and speculation, Jimi's ghost may finally be laid to rest.

'He's gone...' When his daughter Samantha calls in the dead of night, John Rebus knows it's not good news. Her husband has been missing for two days. Rebus fears the worst - and knows from his lifetime in the police that his daughter will be the prime suspect. He wasn't the best father - the job always came first - but now his daughter needs him more than ever. But is he going as a father or a detective? As he leaves at dawn to drive to the windswept coast - and a small town with big secrets - he wonders whether this might be the first time in his life where the truth is the one thing he doesn't want to find...