Pan Macmillan strana 31 z 54

Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices - designed to feed the family, individuals and people on the go - to bring back the 'slow 'n' low' approach of slow cooking, which creates densely nutritious meals with no or very low sugar. In I Quit Sugar: Slow Cooker Cookbook, Sarah shares how to: *Minimise waste, save money, use leftovers and buy sustainable cuts of meat *Start the day with hearty breakfasts, create simple staples and clever sides *Find meals that suit your dietary needs with easy to use icons *Slow cook soups and stews, curries and comfort classics (or a little offal for the more adventurous) *Sweeten your day with slow cooked sugar-free cakes and puddingsWritten with all the care and knowledge you have come to expect from the I Quit Sugar team, this is the book that makes sugar-free cooking easier, less expensive and more creative.

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:* How to shop, cook and eat without sugar and other processed foods* How to buy in bulk, freeze and preserve, with ease and without waste* How to use leftovers with flairAll three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

Danielle Steel proves she is the world's favourite storyteller in this powerful story of love conquering all in Against All Odds.Sometimes it's hard to be a motherKate Madison lost her husband in tragic circumstances at a young age. Her two loves are her vintage fashion business and her four children. Although, currently, her twenty-something children seem to be causing her anxiety and heartache.Daughter Izzie is a making her name as a top lawyer when she falls in love with bad boy Zach. Kate's son Justin and his partner, Richard are considering surrogacy as a way to have a family. Justin's twin sister, Julie, has met a man who Kate feels is too good to be true . . . Youngest son, William, is dating a woman old enough to be his mother.Between Kate's New York business and the demands of family, Kate's not had time to think of herself. When she allows herself to fall in love again, she wonders if, maybe, this could be her time. If only it were that easy . . .

One single act of kindness becomes an endless reign of terror. . . Tom Bryce did what any decent person would do. But within hours of picking up the CD that had been left behind on the train seat next to him, and attempting to return it to its owner, he is the sole witness to a vicious murder. Then his young family are threatened with their lives if he goes to the police. But supported by his wife, Kellie, he bravely makes a statement to the murder enquiry team headed by Detective Superintendent Roy Grace, a man with demons of his own to contend with. And from that moment the killing of the Bryce family becomes a mere formality - and a grisly attraction. Notice of Kellie and Tom's deaths has already been posted on the internet. You can log on and see them on a website. They are looking good dead.Looking Good Dead is the second bestselling title in the Detective Superintendent Roy Grace series from number one author Peter James. 'Full of gripping twists and turns' Guardian

A powerful celebration of common humanity and compassion . . . deserves to be read widely by people of all faiths and none' - Sunday TimesIn a series of personal and insightful letters to his sons, Omar Saif Ghobash offers a vital manifesto that tackles the dilemmas facing not only young Muslims but everyone navigating the complexities of today's world.Full of wisdom and thoughtful reflections on faith, culture and society. This is a courageous and essential book that celebrates individuality whilst recognising it is our shared humanity that brings us together.Written with the experience of a diplomat and the personal responsibility of a father; Ghobash's letters offer understanding and balance in a world that rarely offers any. An intimate and hopeful glimpse into a sphere many are unfamiliar with; it provides an understanding of the everyday struggles Muslims face around the globe.

'A crime novel of the very first order' - David Baldacci If you like Mo Hayder and Thomas Harris, you'll love The Collector Jakey escaped with his life and moved to a new town. His rescue was a miracle but his parents know that the Collector is still out there, watching, waiting . . . Clara, the girl he left behind, dreams of being found. Her mother is falling apart but she will not give up hope. The Collector has found an apprentice to take over his family's legacy. But he can't forget the one who got away and the detective who destroyed his dreams. DS Etta Fitzroy must hunt him down before his obsession destroys them all. 'Trust me - Cummins is a keeper' - Lee Child

Set in the same world as the Faithful and the Fallen quartet, the first novel in John Gwynne's Of Blood and Bone series, A Time of Dread, takes place one hundred years after the end of Wrath. The Ben-Elim, a race of warrior angels, once vanquished a mighty demon horde. Now they rule the Banished lands. But their dominion is brutally enforced and their ancient enemy may not be as crushed as they thought. In the snowbound north, Drem, a trapper, finds mutilated corpses in the forests - a sign of demonic black magic. In the south, Riv, a young, tempestuous soldier, discovers a deadly rift within the Ben-Elim themselves. Two individuals with two world-changing secrets. But where will they lead? And what role will Drem and Riv play in the Banished Land's fate? Difficult choices need to be made. Because in the shadows, demons are gathering, waiting for their time to rise. . .

A BEST BOOK OF THE YEAR: THE GUARDIAN, THE OBSERVER, NEW YORK TIMES, SAN FRANCISCO CHRONICLE , THE WASHINGTON POST 'American War creates as haunting a post-apocalyptic universe as Cormac McCarthy did in The Road, and as devastating a look at the fallout that national events have on an American family as Philip Roth did in The Plot Against America.' Michiko Kakutani, New York Times 2074 AMERICA'S FUTURE IS CIVIL WAR. SARAT'S REALITY IS SURVIVAL. THEY TOOK HER FATHER. THEY TOOK HER HOME. THEY TOLD HER LIES. SHE DIDN'T START THIS WAR. BUT SHE'LL END IT.

When sixty-eight-year-old Vietnam War veteran David Granger wakes up from emergency surgery, he finds himself repeating a name: Clayton Fire Bear, a soldier from whom he stole something long ago. And now, David knows he must make amends. It might be the only way to find happiness in a world increasingly at odds with the one he served to protect, and it might also help him recover from the loss of the wife he grieves for every day. Motivated by his adoring young granddaughter, Ella, David sets out to confront his past in order to salvage his present. Grumpy and argumentative he may be, but ultimately The Reason You're Alive challenges us to look beyond our own prejudices and search for the good in others.

`Fascinating' Guardian `Brilliant' Evening Standard `Electrifying' Financial Times `So interesting I literally couldn't put it down' Sunday Times We live in the age of the individual. We are supposed to be slim, prosperous, happy, extroverted and popular. This is our culture's image of the perfect self. We see this person everywhere: in advertising, in the press, all over social media. We're told that to be this person you just have to follow your dreams, that our potential is limitless, that we are the source of our own success. But this model of the perfect self can be extremely dangerous. People are suffering under the torture of this impossible fantasy. Unprecedented social pressure is leading to increases in depression and suicide. Where does this ideal come from? Why is it so powerful? Is there any way to break its spell? To answer these questions, Selfie by Will Storr takes us from the shores of Ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of narcissism and the selfie generation, and right up to the era of hyper-individualistic neoliberalism in which we live now. It tells the extraordinary story of the person we all know so intimately - our self. As featured on Russell Brand's Under The Skin podcast.

What do you do when you wake up in your mid-forties and realize you've been living a lie your whole life? Do you tell? Or do you keep it to yourself? Laura James found out that she was autistic as an adult, after she had forged a career for herself, married twice and raised four children. This book tracks the year of Laura's life after she receives a definitive diagnosis from her doctor, as she learns that 'different' doesn't need to mean 'less' and how there is a place for all of us, and it's never too late to find it. Laura draws on her professional and personal experiences and reflects on her life in the light of her diagnosis, which for her explains some of her differences; why, as a child, she felt happier spinning in circles than standing still and why she has always found it difficult to work in places with a lot of ambient noise. Although this is a personal story, the book has a wider focus too, exploring reasons for the lower rate of diagnosed autism in women and a wide range of topics including eating disorders and autism, marriage and motherhood. Odd Girl Out gives a timely account from a woman negotiating the autistic spectrum, from a poignant and personal perspective.

'Do read this . . . I don't think I've ever read a collection which exuberantly spans such breadths of time and space.' Mark Haddon An interview with the last speaker of a language. A chronicle of the final seven days of a town that is about to be razed to the ground by an invading army. The lonely voyage of an elephant from Kerala to a princess's palace in Morocco. A fabled cook who flavours his food with precious stones. A coterie of international diplomats trapped in near-Earth orbit. The stories in Swimmer Among the Stars reveal an extraordinary young storyteller in Kanishk Tharoor, whose tales emerge from a tradition that includes the creators of the Arabian Nights, Italo Calvino, Jorge Luis Borges, Angela Carter and other ancient and modern masters of the fable.

End Game is the fifth book in the thrilling Will Robie series by international number one bestselling author David Baldacci.Will Robie, highly trained assassin and the US government's most indispensable asset, is called to London.An imminent terrorist attack threatens the Underground and with the US next in line, Robie is the perfect choice to stop it before it begins.He knows he has one chance to succeed. One chance to save London. One chance to make it safely home to find out what has happened to fellow agent Jessica Reel following their last deadly mission together.But Robie is about to learn that even if he succeeds, the worst is yet to come.The game has started. Now only he can end it . . .

When the body of a murdered woman is found in the extraordinary, decaying city of Beszel, somewhere at the edge of Europe, it looks like a routine case for Inspector Tyador Borlu of the Extreme Crime Squad. But as he probes, the evidence begins to point to conspiracies far stranger, and more deadly, than anything he could have imagined. Soon his work puts him and those he cares for in danger. Borlu must travel to the only metropolis on Earth as strange as his own, across a border like no other. With shades of Kafka and Philip K. Dick, Raymond Chandler and 1984, the multi-award winning The City & The City by China Mieville is a murder mystery taken to dazzling metaphysical and artistic heights.

Children of Virtue and Vengeance is the breathtaking second title in Tomi Adeyemi's YA fantasy trilogy, Legacy of Orisha, following her ground-breaking, West African-inspired debut Children of Blood and Bone. After battling the impossible, Zelie and Amari have finally succeeded in bringing magic back to the land of Orisha. But the ritual was more powerful than they imagined, reigniting the powers of not only the maji but also some nobles with magic ancestry. Now, Zelie struggles to unite the maji in an Orisha where the enemy is just as strong and magical as they are. When Amari's mother forms an army of royals with newly awakened powers, Zelie fights to secure Amari's right to the throne and protect the new maji from the monarchy's wrath. But with civil war looming on the horizon, Zelie finds herself at a breaking point: she must find a way to bring the kingdom together or watch as Orisha tears itself apart.

In Blessing in Disguise, Danielle Steel's wise, warm-hearted novel, one of her most unforgettable characters discovers the highs and lows of being a mother to three very different daughters. As a young intern at an art gallery in Paris, Isabelle McAvoy meets Putnam Armstrong, wealthy, gentle, older and secluded from the world. Her time at his Normandy chateau is the stuff of dreams, for when she learns she is pregnant, she knows that marriage is out of the question. Returning to New York, Isabelle enters a new relationship that she hopes will be more stable but before long she realizes she has made a terrible mistake and once again finds herself a single mother. With two young daughters Isabelle unexpectedly finds happiness and a love that gives her a third child, a baby as happy as her beloved father. And yet, life brings more change . . . Her three girls grow up to be very different women and Isabelle's relationship with each of them is unique. When one final turn of fate brings a past secret to light, it bonds mother and daughters closer, turning a challenge into a blessing.