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A practical, no-fluff guide to training your thoughts to break negative patterns, rewire limiting beliefs, and create lasting change in every area of your life. Everyone tells you to “change your mindset.” But no one shows you how—until now. Think It: How to Train Your Thinking to Get Everything You Want is the first mindset book that actually teaches you how to change your thoughts—in real time—so you can stop spiraling, stop self-sabotaging, and start getting the results you actually want in every area of your life. Forget the fluff, the jargon, and the recycled “just think positive” advice. This book gives you a clear, proven method to interrupt negative thoughts, rewire limiting beliefs, and retrain your mind when it matters most—right in the middle of the mess. If you’ve ever felt stuck, anxious, burned out, broke, or like you’re the one holding yourself back, this is the practical, no-BS guide you’ve been searching for. Inside, you’ll learn how to: - Stop the thought spirals fueling your anxiety, fear, and self-doubt. - Rewire the beliefs sabotaging your career, relationships, and money. - Build real, grounded confidence and emotional control. - Train your mind to manifest success and abundance—without guilt. - Use Sarah’s seven simple tools that make mindset work doable, even on your worst day. Written by bestselling author and master life coach Sarah Centrella, Think It is built on her proven Centrella Method—the same tools she has taught to executives, entrepreneurs, pro athletes, and everyday people who are now living radically transformed lives. This is mental fitness for real life. And it starts with one decision: to Think It.

LA Times and USA Today Bestseller AS SEEN ON: THE VIEW SHERRI SHEPARD Equal parts pep talk, reality check, and cocktail party confessional, Life is Lifey is a humorous and inspirational guide to unapologetically and authentically figuring out life’s messy middle. Join Sarah Shahi as she cannonballs into the magical chaos of life—marriage, divorce, kids, career pivots, and everything in between. Like your brutally honest big sister (with a glass of wine in hand, wearing yesterday’s eye liner), Life is Lifey is an encyclopedia on “how to adult,” filled with personal stories that will have you lol-ing and advice that’s like a warm hug followed by a swift kick in the pants. This isn’t about living your “best life” (so 2015). This is about shutting out the noise—self-doubt, partners, or that one mom from the PTA—and tapping into the voice within that’s 100 percent, unapologetically you. Whether you’re limping out of a messy breakup or just trying to survive Mondays, Life is Lifey is the permission slip you didn’t know you needed to start making choices that scream your truth. Many know Sarah as the lead in the global sensation Sex/Life, where she became the poster child for unhappy women everywhere. As her personal life started imitating art, her inbox lit up with questions from women around the world: How did you have the strength to get a divorce? What do you do when you’re questioning everything? How do you pick up the pieces of a broken heart and start over with kids clinging to your legs and peanut butter in your hair? This book is her answer. Part memoir, part guide, it’s the story of endings and beginnings, of finding yourself when the script you’ve been following no longer fits. Life is Lifey invites you to tap into your authentic self and start living a life that’s bigger, bolder, and unapologetically yours. A cocktail of hard truths, big laughs, and unfiltered honesty, Life is Lifey will help you live a life that’s unapologetically you.

World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person’s life. Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called “psychiatrist to the stars” wants to put his six decades of experience to good use by offering a prescription for happiness and fulfillment, aimed mostly at those enjoying what should be the happiest years of their lives. Dr. Gilberg, who himself became an ordained rabbi later in life and is still practicing psychiatry as an octogenarian, offers a model for finding the joy and energy to speed up instead of slow down. In The Myth of Aging, he covers a range of topics that center on the inevitabilities—along with the boundless possibilities—of life, believing wholeheartedly that being whatever and whoever you want is not reserved exclusively for the youngest among us. Dr. Gilberg brings his clinical experience to the table to help people create positive changes in their lives. Because you’re never too old—not only to dream, but also to see those dreams come true.

An evocative, insightful, and unflinchingly raw odyssey of addiction, recovery, and the criminal underworld of Waikiki. When the drug habit Nikki thought she’d kicked ends her brief stint at the University of Hawaii, she starts flipping her stash to make ends meet. Before she knows it, she’s an up-and-coming player in Waikiki’s drug trade, the new “it girl” on the scene who can always get you what you need to keep the party going. But every party winds down eventually, and Nikki soon finds herself face to face with the consequences, her life threatened by her “colleagues” and her freedom threatened by law enforcement. With nowhere left to run, her past finally catches up with her, forcing her to confront the trauma that set her down this road so many years ago. From the suburbs of New Jersey to Hawaii’s tropical shores and back again, Breaking Good takes a frank, insightful, and darkly funny look at addiction, the trauma at its core, and the long, winding road to healing and redemption.

When a wife uncovers her husband’s sinister past and terrifying present, she wages a fierce battle to ensure the safety of her family and the integrity of her profession. Tonia Bales married a handsome young man named John Meehan, who offered her a bright future. They had a happy marriage for nearly ten years, weathering the typical challenges couples experience. Then, Tonia sensed something was wrong. He started coming home late, spending more time traveling, and they were losing their connection. Her gut told her to start digging for answers. Her questions uncovered a web of lies and then a shocking truth: Tonia had married a sociopath. How could he have hidden the truth about himself for so long? They had two children and seemingly normal, busy lives when Tonia discovered that John had been diverting drugs. She struggled to understand this level of deception. Little did she know this was just the beginning. The more questions Tonia had, the more distant and angry he became, accusing Tonia of sabotaging their marriage and blowing things out of proportion. With the devastating realization setting in that Tonia may not have known her husband at all, and the threat of divorce looming over her, Tonia must push herself to dig further into this mystery. The discovery of more dark secrets—aliases, affairs, a criminal record, and a dark family past—reveal that there is a story to be told, a story that can only be complete if John’s previous victims, lovers, coworkers, and family are willing to come forward.

After camouflaging her identity to conform to the expected role of the supportive military spouse, Heather Sweeney emerged from the shadows of her husband’s Navy career to rediscover herself as a single mother approaching middle age.Camouflage: How I Emerged from the Shadows of a Military Marriage is about a woman’s journey from being overshadowed by her husband’s military career to rediscovering her identity as a single mother entering a new stage in life. The memoir explores how, like many military spouses, she camouflaged her identity, conforming to the expected role of the supportive wife who was secondary to her husband’s career as a Navy officer. But after she ended her thirteen-year marriage in her late thirties, she set out on a quest to figure out who she was as a woman without her husband, discovering that the hardships of military life—the forced independence, frequent loneliness, required adaptability, and fierce resilience—had trained her for life after divorce.

A father seeks answers in the thirty-year-old missing persons case of his son, who disappeared two days before his wedding.Good-hearted country boy Petie Miller vanishes without a trace two days before his wedding in Virginia’s Shenandoah Valley in 1983. Some speculate it’s a case of cold feet, but investigators suspect cold-blooded murder. The bride’s stepfather, a violent career criminal named Charlie Almond, is the prime suspect. Circumstantial evidence suggests that Almond killed Miller and successfully disposed of the body. But with no witnesses, no forensic evidence, and no body, Almond is allowed to walk free. Meanwhile, Miller’s father never stops seeking answers about what happened to his son. For three decades, he tirelessly pushes the investigation forward, imploring the authorities to keep his son’s case file open. Finally, thirty-two years later in 2015, new witnesses emerge and Almond, now an octogenarian, is charged with first-degree murder. Chances of a guilty verdict seem slim, but special prosecutor Phil Figura, known in courtrooms as the “Dragonslayer,” is determined to bring justice. Can Figura win a conviction in the oldest, coldest “no body” murder trial in United States history?Bestselling true crime author Ron Peterson, Jr. was provided exclusive access to the police case file to research this compelling story. He interviewed over fifty sources, including family members of both Petie Miller and Charlie Almond, and worked closely with prosecutor Phil Figura and lead investigator Aaron LeVeck to chronicle the incredible true events in this book.In a case where justice seems impossible, could the truth finally prevail—or will a killer once again slip away?

If you’re struggling to get things done or meet your goals, the problem isn’t that you’re not trying hard enough, it’s that you’re trying in the first place.When it comes to getting stuff done, we fall short more often than we like to admit. This can leave us feeling frustrated and ashamed, because despite trying our very best we can’t seem to meet our goals. Why? The surprising answer is ingeniously outlined in Stop Trying!: The Life-Transforming Power of Trying Less and Doing More—an evolutionary guide that evokes the revelatory force of The Five-Second Rule and the sublime practicality of The Life-Changing Magic of Tidying Up. Put simply, it turns out that trying is just an illusion for doing. Stop Trying! illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction. Importantly, this book offers a way out of the rut and into practical, progressive action. Stop Trying! reveals the compelling science behind our brain, behaviors, and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, clinical studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Readers will learn techniques and tips, build skills through interactive activities, and hear sincere stories from everyday people who’ve made the transformative switch from trying to doing. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. Stop Trying! shows us how to do that.

The Rehab Playbook helps both individuals struggling with addiction and the community of people—family, friends, therapists, and physicians—who care about them by providing a deeper understanding of the treatment process as well as how to find the right program.We are amid a mental health crisis—addiction, overdoses, depression, suicide attempts, and deaths are all on the rise. The explosion of virtual therapy platforms indicates that more people are reaching out for help. This is fantastic; however, according to the American Association of Addiction Medicine, only one out of every ten people who have addictions reach out for treatment. This begs the question: Why is treatment and recovery illusive for so many? There are several reasons, including limited financial resources, lack of understanding of insurance benefits, and the stigma associated with addiction and cultural implications. Another reason is fear—fear of the unknown, fear of facing one’s inner demons, and fear of the treatment process itself. Although treatment centers have been in existence since the 1930s, the therapeutic process remains shrouded in mystery. There is no playbook to guide and understand the process of treatment. It’s time to pull back the curtain and provide those struggling with addiction the practical tools and steps to guide them through the process of finding care. Within the pages of The Rehab Playbook, readers will find practical advice and tools on how to thrive in treatment and experience the joy of recovery from the grips of addiction.

An investigative journalist reopens the unsolved mystery of John Doe 2, the Oklahoma City bombing suspect who evaded a global FBI manhunt.What if everything we know about one of America’s darkest days is wrong? Tragedy unfolded on April 19, 1995, when a massive bomb exploded in America’s Heartland, killing 168 people, including 15 children in their daycare center. History says the Oklahoma City bombing was lone wolf terrorism. But haunting fresh evidence points instead to a neo-Nazi plot in which the FBI played a hidden role, allowing suspects to walk free, denying justice to the victims, and hiding the truth from all of us. The FBI launched the biggest manhunt in its history for two suspected bombers and quickly arrested Timothy McVeigh, a twenty-six-year-old Gulf War Army veteran. Yet they never captured the other suspect, known only as John Doe 2, who rode next to McVeigh in the bomb truck. Soon the FBI canceled the search, saying eyewitnesses who saw John Doe 2 were mistaken. None of this rings true to award-winning journalist Margaret Roberts. As former news director of America’s Most Wanted, she worked high-profile manhunts alongside the FBI. How could twenty witnesses be wrong? More troubling clues lead Roberts to reopen the mystery of John Doe 2 before the 30th anniversary of America’s deadliest domestic terror attack. Blowback chronicles her shocking discoveries, including journalism’s only face-to-face prison interviews with McVeigh co-conspirator Terry Nichols. Roberts puts the puzzle together after a whistleblower steps forward, though one burning mystery remains: The FBI has kept surveillance video of McVeigh’s accomplice locked away all these years. Is John Doe 2 the FBI’s guilty secret?

Renowned DEA agents Chris Feistl and Dave Mitchell tell the incredible true story of how they helped dismantle the world’s single most powerful crime syndicate, as featured in Season 3 of the hit Netflix series Narcos.By the early 1990s, Colombia’s Cali cartel had become what the former head of the DEA Thomas Constantine referred to as “The biggest and most powerful crime syndicate in history.” Responsible for nearly 85% of the cocaine that reached U.S. soil and 90% worldwide, they were untouchable, earning billions of dollars all while maintaining their reputation as ‘The Godfathers of Cali” and brazenly corrupting thousands of Colombian authorities and government officials, even “buying” the outcome of the 1994 presidential election. In 1994, the DEA sent young operatives Chris Feistl and Dave Mitchell to Colombia with one formidable task: help Colombian authorities take down the ruthless leaders of the brutal Cali cartel. Not any easy job for two men who looked more like tall, lanky surfers than DEA agents: standing well over six feet tall and only six years removed from the DEA Academy, they were the epitome of conspicuous in a city where most residents rarely, if ever, saw an American in person. Many of their colleagues feared for their safety, openly questioning their ability to blend in. Their almost three-year journey would lead them from the bureaucratic halls of the U.S. Embassy to the violent streets of Cali and deep into its rural sugar cane fields, on high alert day and night as they dodged deadly cartel assassins and oftentimes worked unilaterally to battle the unprecedented corruption within Colombia’s security forces. Over time their relentless efforts began to slowly degrade the godfathers’ defenses and weaken their infrastructure.

A master class for anyone seeking to Find Happy in a dizzying worldAlmost everyone looks back on their life and thinks, “I wish I knew then what I know now.…” This is a book for those starting out on their life’s journey and for those well into it who have not yet sighted land, who want to know right now what it is so many wish they had known back then. What is happy, anyway? Where do you find it? It is written by a master storyteller who learned to scale walls (or blow them up) rather than be stopped, about how to channel this glorious life we are privileged to enjoy and make it happy, and about how, in the end, happiness flows from leaving the world a better place than we found it. Finding Happy is filled with gripping adventures and misadventures that demonstrate how possible the seemingly impossible often is, from daredevil filmmaking in foreign lands to making daunting rules actually work for you, to earning a college scholarship after being unable to answer the entrance exam essay question…to climbing down a hundred-foot pipe shaft at 3 a.m. to rescue a kitten, with no plan for how to climb back up. It is about how best to seize the day, which risks are brave and which foolish, about roadblocks and solutions, learning from leaders and finding your own secret sauce. Peter Samuelson explains how to find your compass and persuade others to help you, how to live your passion, make a living, take off your mask, build your best place in the universe, and find your own unique and personal Happy.

A vivid personal account of a Golden Age in classical music—the second half of the 20th century—providing a rare, behind-the-scenes view of the inner workings of a top symphony orchestra.Nancy Shear was only fifteen when she began sneaking into Philadelphia Orchestra concerts through the stage door, and seventeen when she was hired as a member of the orchestra’s library staff to help prepare the music; one year later, she became Leopold Stokowski’s musical assistant. Being young and female, she was a pioneer in both positions. I Knew a Man Who Knew Brahms takes readers into the homes, studios, and minds of legendary artists with whom Shear shared close personal relationships, including Stokowski, Mstislav Rostropovich, Eugene Ormandy, and members of the Philadelphia Orchestra. Many of these brilliant and talented artists were also outrageous, egocentric, and tyrannical. Throughout this book, Shear topples more than a few revered musicians from their podiums and their pedestals. A literary welcome mat to the beautiful world of classical music, this memoir is accessible and engaging for all. It brings readers into rehearsals and concert halls, revealing the choices musicians must consider, and what conductors, players, and composers really do. A heartwarming story about passion, determination, and survival, I Knew a Man Who Knew Brahms explores music at its core. No reader will ever listen to music the same way again.

When your mind is on fire, how do you extinguish the flame?Here’s one thing college doesn’t teach you: Adulting is hard. Studies show that millennials and Gen Z-ers are two of the most anxious generations in history—approximately 50 percent of adults ages eighteen to twenty-four suffer from anxiety. Mindfire takes readers along on the emotional journey that is growing up, and offers insight on the anxiety that comes with it. Written by twenty-two-year-old journalist and influencer Carrie Berk, this book is a raw and vulnerable exploration into the parts of being in your twenties that aren’t always pretty. Berk, who was diagnosed with generalized anxiety disorder and OCD at eighteen, shares intimate diary entries that unveil what it’s like learning to cope in her adulting era. What do you do when panic strikes unexpectedly? Or when you’re plagued with intrusive thoughts on vacation? How about when you lose someone for the first time? Anxiety can make you question your core beliefs and leave you more confused than ever. Berk shows how there is hope, happiness, and strength to be found in forging your path forward. Mindfire is a road map for anyone who has ever struggled with mental health—and felt alone. Packed with real-life therapy definitions and self-care suggestions, Mindfire shows how you can level up and learn to love yourself—anxiety and all.

How could this have happened in the United States? Is it even humanly possible that this young woman could have so brutally and with such unimaginable Herculean force fatally stabbed herself more than twenty times?Beautiful, accomplished, and beloved, Ellen Greenberg was a vivacious and affectionate teacher of young children she adored. Always upbeat, she deeply loved her family and friends, and especially her fiancée, Sam Goldberg, with whom she was planning a wedding. In fact, they’d just sent out the save-the-date announcements when, on January 26, 2011, Ellen was found in the kitchen of the luxury apartment she shared with Sam, a knife still plunged in her chest. She’d been brutally stabbed more than twenty times, at least one of the wounds having been assessed as occurring post-mortem. The autopsy by the Philadelphia medical examiner recorded homicide as the cause of death. Following secretive meetings, including the Philadelphia Police Department, District Attorney’s Office, and possibly members of the Attorney General’s Office, the cause of death was changed to “suicide.” How could that possibly be? Could this petite, twenty-seven-year-old woman have so forcibly murdered herself, hitting parts of her body no one could reach with such Herculean force, again and again and again? Top forensics investigators who have painstakingly studied this case take huge exception to the suicide finding. They say it’s impossible. Period. So why can’t Ellen Greenberg’s still grieving parents get the Philadelphia justice system to simply reopen the case, despite a groundswell of public pressure and thirteen years of legal battles and appeals? Why is it that even the Philadelphia Supreme Court called the handling of the case questionable and even riddled with mistakes but stopped short of ordering a new investigation?

A nerdy farmer—and doctor with expertise in nutrition—explains how the vast majority of our vegetables come from just eight families of plants, which can guide how we eat them (“eight on my plate”), while recounting his journey of trading in city life to build a thriving organic vegetable farm.Dr. Michael Compton shares his passionate and healthy approach to savoring vegetables daily from across eight veggie families: the Brassicas, the Alliums, the Legumes, the Chenopods, the Aster Greens, the Umbellifers, the Cucurbits, and the Nightshades. Trading in city life for an old stone house and a fertile field in the scenic and historic Hudson Valley of New York, Compton built a compact, organic-certified vegetable, fruit, and flower farm. Compton shares lighthearted scientific facts, including why onions make us cry and how beets can make our pee pink, while providing nutritional information about the eight families of vegetables. As a farmer, he recounts growing a bounty of clean, delicious, and nutritious food for himself and so many others, and shares his exploration of those who farmed the land before him. You will delight in following his rewarding but sometimes frustrating efforts to reclaim old farmland for new adventures in organic farming. You might even find yourself wanting to test the greenness of your thumbs or to determine whether or not you too, are a natural-born berry picker. This is a deeply personal celebration of growing and savoring life…and vegetables.