Quarto Publishing PLC strana 12 z 15

Discover 50 dynamic (inner) power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalized exercise routine by combining poses together for a truly holistic experience.With healing and uplifting poses perfect for everyday occasions, discover poses such as:Self-hug pose to reconnect with the self after a hectic dayTree pose to ground and rejuvenateLightning Bolt poseto ignite creative sparksGoddess pose to feel bold and fearlessStar pose to shine brightly when it matters mostWhether you need all your courage before an important event, are seeking creative inspiration, or are simply in need of some relaxation and rejuvenation, find a power pose that fits the occasion. Step into your power with every card shuffle.

Delight in all the hidden spaces and curious corners that London has to offer with the Sunday Times bestselling author Jack Chesher, as he uncovers the city's best-kept secrets.

Meet The Floofs. A Floof is a Floof. Not a rabbit, not a rat, not even a mouse. Join them as they go on three adventures full of fun, new friends and just a little bit of magic.Brought to life in vivid graphic novel form, The Floofs are there to help each other solve problems of the cosmic kind. From figuring out why the stars in the night sky are disappearing and helping someone who finds themselves far from home, to joining a friend on their quest to find a quiet place to read their book. Whether the adventure is out of this world or a little bit closer to home, they are always fun when you have your friends to help you along the way.With three short stories inside, children will enjoy dipping in and out of this world without having to commit to a longer read. As a bonus, there are three shorter one-page comic strips between each story that contain little life lessons or ‘floofisms’.Perfect for your newly independent or reluctant reader, they will love escaping into this immersive world, embarking on surreal adventures with the sweet, funny Floofs, all while learning a few life lessons along the way.

From the creator of the New York Times Best Illustrated Book Little Red, These Are My Rocks is the perfect picture book for children who love collecting. Join the narrator, as they proudly introduce the reader to their prized collection, featuring BIG things to small things … and spiky things to wobbly things!Each page is bursting with humour – and they are interactive too – with children encouraged to interact with the book, with invitations to point, make noises, clap their hands and think about what they could collect..Interactive books engage young children and capture their natural curiosity and These Are My Rocks encourages the development of important early-learning skills such as listening, choosing, matching, counting and moving by playing on the theme of interaction.  These Are My Rocks is stylish, humorous, inclusive and utterly engaging – and a celebration of children''s love of collecting. 

Just as a parent leaves a legacy to their child, a tree leaves a legacy to its surroundings. A deep and explorative companion piece to the Roger Deakin Award-winning The Draw of The Sea.Throughout history, trees have determined the tools we use, the boats we build, the stories we tell about the world and ourselves, the songs we sing, and some of our most important rituals. As such, our lives are intertwined with those of the trees and woodlands around us.In this journey deep into the woods, Wyl Menmuir travels the length and breadth of Britain and Ireland to meet the people who plant trees, the ecologists who study them, those who shape beautiful objects and tools from wood, and those who use them to help others.Wyl also explores how our relationship with trees is enduring, now and in the future – what we get out of spending time around trees, the ways in which our relationship with them has changed over time, and the ways in which our future is interconnected with theirs.Written in close collaboration with makers, crafters, bodgers, and woodsmen and women in order to better understand the woods they know so well, the joys and frustrations of working with a living material, and the stories of their craft and skills, The Heart of The Woods will delight anyone who enjoys walking among the trees, and anyone who, when lost, has found themselves in the woods.Chapters include:WOODLAND PLANTER: A woodland in becoming and an ancient yew grove on the border of North Wales and EnglandRITUAL WEAVER: Willow coffin making in CornwallWOODLORE GATHERER: Science among the trees at Wytham Woods, OxfordshireHEARTWOOD CARVER: Among the bodgers in a field outside CambridgeBOAT BUILDER: A woodland community in the heart of Glasgow’s former docklandsLANDSCAPE SHAPER: Re-wilding the Scottish Highlands and an organised trespass in DevonWISH WEARER: The clootie well at Munlochy on The Black Isle, Scottish Highlands, a family tree on Bodmin Moor, Cornwall, and the tree at Sycamore Gap, NorthumbriaFOREST BATHER: Swimming at Swallowship Pool, Devil’s Water, and Letah Woods NorthumberlandMYTH WALKER: Walks in the fictional woods at Wenlock Edge, ShropshireWAY FOLLOWER: Traditional carpentry in Takayama, JapanFIRE LIGHTER: The stories we find among the flames and embers, Ennistymon, Ireland SOUND CREATOR: A pub on Ireland’s west coast and a guitar-builder in North Wales APPLE WAILER: Wassailing in CornwallTREE WORSHIPPER: An ancient yew grove in North Wales

Praise for The Life-Affirming Magic of Birds‘This deeply personal book is a delight for those who already value our feathered friends and is a perfect introduction for those who are new to birding.’ CAROLINE QUENTIN – ACTOR, AUTHOR & PRESENTER''Moving, informative, funning, evocative. Charlie''s book will take you on a wonderful journey through the world of birds and the stories of those that live alongside them. Through her stories, you will be inspired to embark on your own journey and make a deeper connection with the natural world around you. An utter delight from start to finish.'' MIRANDA KRESTOVNIKOFF – RSPB VICE PRESIDENT, BROADCASTER & AUTHOR ‘A beautifully written book that connects us to beauty and curiosity. It will fill your mind and make your heart sing like a nightingale.’ ROBIN INCE – COMEDIAN, WRITER & BROADCASTER‘It reads as the instructions for a nature prescription, something the world needs more of.’ NICK BAKER – NATURALIST & TV PRESENTER ‘A fresh, funny and deeply personal take on why birds matter, from an important new voice in nature writing.’ DR STEPHEN MOSS – NATURALIST & BESTSELLING AUTHOR This is a book that will make you look up. Whether it’s a brief encounter with a friendly robin or a curious wood pigeon perched on your windowsill, everyone has a bird story. Join nature and wildlife enthusiast Charlie Bingham as she travels the length and breadth of the UK, searching for oystercatchers on rooftops and peregrines on cathedral spires. Get inspired to look up and become part of the awe-inspiring world that exists above us. In The Life-Affirming Magic of Birds,writer and conservationist Charlie Bingham opens your eyes to the fascinating and diverse world of birds and nature. Have you ever heard an unfamiliar birdsong and asked yourself where it came from? Or felt inspired by the stoicism of trees in difficult times? If so, then this is the book for you. Join Charlie on this essential journey of discovery, and learn how nature can offer a way to engage with your surroundings for anyone who wants to experience it. In this beautiful, captivating book, you’ll discover an alternative way to appreciate nature. Through twelve insightful lessons, you’ll see the power that nature has to help us through turbulent times. If you’ve ever struggled to find motivation to get through the daily grind, this book reveals how birds—and the simple act of noticing nature—can guide us through even the most challenging moments.  

Eminent and highly respected nature writer Richard Mabey regards Whistling in the Dark as one of his Top Ten most significant books. After being exceptionally well-received on publication, it remains the only title from his collection that is no longer in print, and the timing feels perfect to bring this cherished text back into circulation as a classic edition.Nightingales have acquired a newly high profile in the past couple of years, as a consequence of revelations about the collapse in their numbers and renewed interest on their cultural history. Each May there are now radio programmes broadcasting - sometimes live - songs and readings from woods in southern England.This new and fully revised edition of Whistling in the Dark promises to be richer than ever, featuring:New first-hand accounts of nightingale performances, capturing their ethereal beauty at home and across the globe.Insightful explorations into the bird’s recent population changes, unveiling possible causes behind their mysterious decline.A newly uncovered story detailing how the nightingale’s song featured in the iconic 1924 live BBC broadcast with cellist Beatrice Harrison was, in reality, the work of a remarkably talented human bird mimic.Cutting-edge scientific and philosophical perspectives on the profound relationship between birdsong and music.Whistling in the Dark will be accompanied by an enhanced audiobook adaptation with sound inserts – not just the nightingale’s song itself, but also medieval songs inspired by the bird, the poignant BBC recording of a nightingale singing amid the roar of bombers during WWII, and Messiaen’s evocative piano piece from Les Oiseaux.Praise for Whistling in the DarkA book so delightful I must share it. It is poetry and prose, natural history, memoir, myth and music...and is full of the same darting rhythms as that mysterious bird.Simon Jenkins, The TimesA pure pleasure to read. It stimulates, nudges, tells stories, argues and gleefully offends...I cannot remember liking a book about nature as much as this for years...It is a small classic.Peter Levi, Spectator What he accomplishes is exquisite and illuminating, itself a sort of nightingale''s song, variously throttling back for a sub-theme, then ingeniously improvising or swelling to full measure.Euan Dunn, The CountrymanMabey''s engaging book quests through fact, fantasy, zoological data...the contents move, inform and reward.Naomi Lewis, ObserverMabey is one of our best nature writers and he has produced a delightful book, as enlightening as it is uplifting...he has come up with some extraordinary accounts of the nightingale''s power to enchant.John Preston, Sunday Telegraph

When Wave Warrior spots Codzilla dragging his net along the seabed, she is quick to confront him. After all, these are protected waters! But Codzilla makes it very clear he has no intention of fishing elsewhere. Will Wave Warrior have what it takes to stop Codzilla and save Hope Reef? When there’s a Warrior, there’s a way! Through her grit and persistence Wave Warrior stops Codzilla in his foamy wake and saves the ocean animals. This title is based on the real-life Greenpeace ship, Rainbow Warrior, and will contain a non-fiction endmatter spread about fishing produced in collaboration with Greenpeace.

A chucklesome story from author-illustrator Alice Courtley that celebrates diversity in nature, and shows that what''s "best" is a matter of perspective. Steve is a city squirrel. He''s got style, he''s cultured, he knows what he likes. But for a while now he''s felt a call to the wild . . . So Steve packs up his things, says goodbye to city life and moves to the forest. He''s got BIG plans: he''s going to build the best garden in the world. He''s got his vision in mind, his tools at hand, and his rules for visitors ready. So, why don''t the forest folk seem to enjoy his garden as much as he does? Steve sets off to find out, and with each forest neighbour he meets, Steve discovers that perhaps what he thought was "best" might have been missing a thing or two . . . A timeless story about fresh starts, friendship, and gaining new perspectives. 

Discover the destinations that have inspired the world’s greatest art, cinema, food, novels and music.Pure armchair travel, this book is for anyone with a sense of wanderlust and curiosity: immerse yourself in 100 places that have inspired a remarkable cultural environment.In Paris, visit the labyrinth streets of Victor Hugo’s Les Misérables and the charming streets of Montmartre, the backdrop of Amélie; in New York visit Brooklyn, home of Spike Lee’s Do the Right Thing and Jean-Michel Basquiat’s stomping ground round the East Village. Split by continent, and with fascinating text and charming hand-drawn illustrations for each entry, this is the ultimate atlas of 100 cultural places every armchair traveller needs to know about.

What’s the difference between sarcasm and irony? Or nihilism and fatalism? Or sex and gender?This book is part of a new series and a brand-new approach to popular reference based on the question, ‘What’s the difference?’.Inside, there are crystal-clear explanations of 150 paired words that build into a wide-ranging philosophy primer. Philosophical concepts are explored in pairs to help clarify common (and not-so-common) confusions. Exploring two definitions at the same time cuts to the heart of a topic quickly and clearly so you can avoid those all too frequent conceptual slip-ups. This book helps you to define your terms so you can tell the difference between a chatterbox and a brainbox, a sophist and a sage, and crucially a well-informed argument and a sloppy debate.

Spending his weekends exploring historic churches across the idyllic English countryside – and sharing their beauty and unsung history across social media – Luke Sherlock is bringing English history and the heritage of our rural countryside to a new audience. England is full of incredible churches, from small stone chapels and quiet Romanesque masterpieces, to thousand-year-old Saxon stalwarts, dramatic Gothic monuments and high Victorian treasures. These special places, often under-celebrated and overlooked, dot the English landscape but collectively tell a remarkable story of our nation. Travelling to all corners of England – from the Kent marshlands to the Norfolk fens, Somerset lanes and beyond – Sherlock carefully documents these unique buildings, celebrating their histories and decoding their hidden meanings. Bringing together 70 of the most unusual, intriguing and atmospheric of England’s churches, Sherlock tells stories of craftsmanship and local community, whilst centering these buildings at the heart of our national story and revealing their forgotten secrets and cultural significance.

Follow Bird as she discovers how animals make their homes in this clever creature caper, packed with oodles of facts and a spoonful of silliness!  Caves, holes, hills, hives and especially nests – they all make GREAT homes for animals but there are SO many MORE. From snow drifts, webs and shells to logs, pebbles and tunnels and even a hot underwater volcano, follow Bird as she discovers how over 50 different animals make, find and build their homes in this super-fun collection of awesome animal tales. Find out whose home is also used as a trip wire, wrapping paper, parachute . . . and  submarine?! (Spider!) Or which animal clears a tidy a path to their log-pile house to make it easier for visitors? (Rattlesnake! But watch out, visitors . . .  this animal plans to gobble you up!) Whose home has a larder, dining room and super-slidey escape tunnel?! (Mole!) Plus find out which house ends up being the BEST after all. And guess what? It’s not just birds who make nests as this this little Bird is about to find out! Children will love discovering all the different kinds of animal homes and which clever creatures made, found and built them with awesome facts that are easy to remember to make learning about the animal world fun. 

Who can resist teeny tiny animals? From a tortoise that could fit in your palm, to a crab no bigger than your fingernail – this big and beautiful book is dedicated to tiny animals from around the world. Turn the pages and set off on your adventure, meeting nature’s smallest creatures and taking a peek into their little – but very lovable – lives. These animals may be mini, but their stories are mighty! The book is divided into six chapters, one for each animal type:BirdsFishAmphibiansInvertebratesMammalsReptilesWithin each chapter, you meet five teeny animals from around the world. Each animal is introduced over a fully illustrated spread. Prepare to be welcomed to the little animal’s life, introduced to its habitat, and walked through the creature’s habits and how it navigates its world – with special emphasis on its size, and the benefits and challenges that come with it. Animals include:An adorable finger monkey (pygmy marmoset)A flying lizard A Bee hummingbird - the smallest of all birdsA little penguin A tiny Fennec fox from MoroccoA fiesty pom-pom crab Each chapter ends with an amazing life-size spread, which shows the animals from that chapter at their true size! Featuring 30 teeny creatures from around the world, this book is the perfect gift for animal lovers ages 7+.

A keepsake volume of 30 classic nursery rhymes and songs to share with your baby, illustrated with enchanting hand-embroidered artwork.Science tells us that babies develop best when they are spoken to, sung to and read to. Even when they’re tiny, the sound of their parents’ voices helps babies make sense of the world and feel comfortable with new people and places – and this beautiful book brings you best-loved nursery rhymes and songs in one handsome volume, including:Five Little Ducks; Once I Caught A Fish Alive; Round and Round the Garden; The ABC Song; Teddy Bears Picnic; She’ll Be Coming Round the Mountain; If You’re Happy and You Know It; Head Shoulders, Knees and Toes; I Know an Old Lady Who Swallowed a Fly; Rain, Rain, Go Away; Twinkle, Twinkle, Little Star; Ten in the Bed; Dingle Dangle Scarecrow; 10 Green Bottles; B-I-N-G-O; A Sailor Went to Sea; Ring Around the Rosie; The More We Get Together; Five Little Monkeys; Finger Family; Wind the Bobbin up; Polly Put the Kettle On; Do Your Ears Hang Low?; The Ants Go Marching; Grand Old Duke of York; Apples and Bananas; Kookaburra; Teddy Bear; Skidamarink a Dink a Dink; The Wheels on the BusBond with your baby and help them grow as you recite and sing these timeless rhymes.This book is part of the Stitched Storytime series – also available are Read to Your Baby Every Day, Read to Your Toddler Every Day,Read to Your Baby Every Night and Pray with Your Baby Every Day.

‘An amazing book.’ Dan Lepard‘The rich and fascinating story of bread.’ Lily Vanilli‘A brilliant, timely and important book full of compassion.’ Olia Hercules‘A fascinating exploration of our universal love of bread. David traces the past, present and future of bread through his personal lens as a third generation baker.’ Edd KimberIn Breaking Bread, third generation baker, food writer and presenter David Wright examines the universal questions about bread and baking. About the people who make and shape the bread we buy and the difficulties that social and cultural change, food fads and health directives have had, and are having, on the baking industry. After his family bakery sadly closed its doors after seventy-five years, Wright asks if the the closure of the bakery underlines the very idea that bread is a dying foodstuff. Is bread good or bad? And what does the future hold for bread?Bread is an essential part of our story, our health, our very being. Every civilisation has a form of bread, and how we create, make and bake it, how we sell it and buy it, our food security, our access to it, affects everything: our physical and mental well-being, the ingredients, the seeds, the very earth we grow our grains in, the water we use and how we treat and sustain these natural resources, impact on the very health and future of our planet.Chapters include:1 Why Bread? – Creating, making, baking2: The Wheel of Life – A loaf’s cycle3: Frankenloaf – Science and the perfect loaf4: Sicker by the Slice – A marriage not made in heaven5: Big Bread – Industrial vs artisan bakeries6: The Breadline – The economics of crust7: Flour Power – The politics of bread8: Bloody Bread – The costs of conquest9: Our Daily Bread – What the gods want10: Breaking bread - A once ropey baker looks to the futureBreaking Bread contains interviews and expert contributions from Olia Hercules - Food Writer, Dan Lepard - Baker and Writer, Felicity Spector - Writer and Baker, Kateryna Kalyuzhna – Baker, Brad Leone - Food Personality, Chris Cowie – Philosopher, Zara Mohammed - Religious Leader, William Kendall - Food Producer, Andy Cato/George Lamb – Wildfarmed, Daisy Terry - Dusty Knuckle, Ollie Hornsey-Pennell - Hylsten Bakery, Tim Williams - Regenerative Farmer, Matt Burgess – Chef, Martha Delacey - Teacher and Writer,  Karl De Smedt - Sourdough Librarian, Vanessa Kimbell – Baker, Chris Young - Real Bread Campaign, Ben MacKinnon - Baker E5, Ben Glazer - Coombeshead Bakery, Andrew Gilespy - Fresh Flour, OJ Borg - Radio 2 DJ and Presenter, Christopher Tan - Baker and Writer, Martin Bricknell - War Studies Professor KCL, Wing Mon Cheung - Cereal Bakery