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Tune into the unique energy vibrations of numbers to decode your true purpose and enhance every aspect of your life.Do you have a lucky number? Ever wondered why you?re instinctively drawn to some numbers more than others? This fascinating insight into the world of numerology explains why?and how to make those numbers work for you. Explore some of the different systems of numerology?Pythagorean, Chaldean, and Vedic?and learn how numbers can help you to attract positive energy and abundance into any area of your life and manifest the best version of yourself, from getting that prized job promotion to seeking out a soul mate. Identify your Power Number to decipher the traits and talents that will help you navigate the highs and lows of life. Together with your Life Path Number and your Destiny Number, this sacred combination provides everything you need to grow, attain your goals, and fulfill your destiny. Through practical exercises, meditations, activities, rituals, and much more, you can work with your numbers to create, shape, and heal your world.

In Relaxed Coastal Style, Sally Denning offers decorating inspiration for anyone lucky enough to live by the ocean, as well as those who only dream of it.Scientists tell us that living by the ocean makes us happier and healthier: views of blue space have a calming effect and sea air improves our ability to absorb oxygen. And with nearly 40% of the US population living in coastal counties, a home by the sea has never been more desirable. The first part of the book offers up Sally’s unique take on coastal style, celebrating the colours and textures of the seaside: bare wooden boards, uncurtained windows, and furnishings covered in robust linen or cotton that will endure salt water and the sun’s rays. Sally also looks at lighting, furniture, and coastal decorative accents such as maps, charts, and nautical-themed accessories. She draws inspiration from beachcombing, displaying shells and driftwood to feel close to nature and the sound of the waves. The second half of the book visits 12 enchanting coastal houses, cottages and hideaways, from Norfolk to New England. Wherever you live, Relaxed Coastal Style will inspire you to adopt the relaxed, informal simplicity of life by the sea.

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative guide Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and integrate mindfulness into your day, from noticing your breath to eating mindfully, and invites you to reflect on your daily experiences with curiosity and without judgment. As well as writing and drawing exercises that will help you to observe, record and reflect on the things that bring you contentment, there are activities that will help you to cultivate helpful and nourishing experiences in your everyday life, from meditation practices and small acts of kindness to a tech detox challenge. As you work through the book, you will begin to develop a mindfulness practice that is personal to you, aligns with your core values, and brings a deep sense of fulfillment.