Tony Bennis (magánkiadás)

Bedtime stories aren’t just for kids anymore… Do you find that you suffer from insomnia, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn’t be? If you find that bedtime is impossible for you to cope with, then this book is for you! As you read through this book, you will be introduced to the idea of using stories and mindfulness to help yourself drift off to sleep. There is a reason that bedtime stories are so recommended for getting children to sleep. After all—having time to enjoy a story allows your mind to relax and allows you to begin to focus more on the moment. As you listen to bedtime stories, or as you read them, you are able to feel at peace. You can allow your mind to focus on those details that you might not otherwise be able to. You will find that being able to enjoy a story will help your mind relax and grant you that ability to sleep. In this book, you will first be introduced to the idea of mindful meditation so you can begin to understand just how powerful it can be. Then, you will be provided with several options for bedtime stories. Each story is designed to be a calming slice of life story about the various adventures (and sometimes misadventures) of Sophie Rogers, a young woman that lives in the Pacific Northwest with her German shepherd pal, Bella. Together, and sometimes separately, they get out and enjoy their lives, and the stories of her day to day life can help you to relax and soothe yourself into a state in which you will be able to relax. As you read, you should find yourself calming down and preparing for a night of sleep. Each of the options that are provided to you should be fun and engaging without keeping you up at night.  Finally, at the end of the book, you will be given two more traditional mindful meditations that are designed to trigger that state of mindfulness within yourself so you can then begin to relax and enjoy a restful night’s sleep. When you learn to use these various techniques, you can work with yourself to ensure that you can calm yourself down when you need to, allowing yourself to get that relaxation that you need. If you’re ready to start sleeping better, then you are in the right spot. This book may be able to help you relax enough to fall asleep! As you read, you can expect to see: An adventure in which Sophie and Bella go hiking and get lost in the mountains A rush for Sophie and her best friend, Cara, to get to the airport in time for their vacation to Greece that teaches them a valuable lesson A tour through the Acropolis of Athens, the place of Sophie’s dreams A trip through a beautiful mansion as Cara tries to buy a house in the area and tours some of the nicest areas that town has to offer A story in which Sophie runs into her old roommate from college and catches up with her A misadventure through the mall where Sophie tries something new and learns not to trust all of the different activities and ideas suggested on the internet Two guided meditations to help you fall asleep with ease If you’re ready to fall asleep, then don’t let another day pass you buy. Enjoy these stories and see if sleep is more within your grasp than you realized!

Do you struggle to lose weight? Don't have time to cook every day? Don't have any ideas for ketogenic meals? This is the Cookbook you'll need for the next few months to help you lose weight, and most importantly to maintain your weight! With exciting original Keto meals! Incorporating a Ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your Keto diet practical and maintainable. This cookbook provides: Insight into the benefits of preparing meals ahead of time. Explanations of different meal prep styles and how to choose which method is the perfect fit for you. Useful tips and tricks on how to fit Keto meal prepping into your busy life. Instructions on how to store and rewarm a variety of meals to keep food at its best. A total of 30 delightful recipes to inspire your journey into Keto cuisine. 10 tasty and Keto-friendly breakfast options to enhance your morning routine without compromising your diet. 10 packable lunchtime recipes that will have you looking forward to your mid-day meal. 10 high-fat, low-carb dinner options to round out your days with a delicious meal that won't mess up your diet. 1 BONUS recipe for the days when carb craving hit hard! Save yourself time and energy without sacrificing and get the results you want! Download Keto Meal Prep Cookbook and get started!

Warning: This book is for adults that are looking for something to drive them wild. Are you looking for something to spice up your night? Look no further-this book features seven highly erotic stories that will tickle your fancy while you tickle something else. If you're into taboo, sexy stories filled with subjects that would make your mother blush, you're in the right place. Open this book and find something to get your panties soaked today. You'll find stories that are rough and sensual at the same time, tickling taboo fancies and wetting panties, such as: Blind Pleasure: A woman exploring a swinger's club with her husband getting a night that she'll remember forever after the sexy, sensual experience that she has with more than one man. Who knew so many different hands could feel so good? Variety is the Spice of Sex: A woman who is bored with her married sex life decides to bring in some reinforcements to relive her days of not being beholden to just one body, spending some sexy, sensual time with both her husband and their neighbor to spice their bedroom life up a bit more than they realized they needed. Variety is the spice of life-and sex! Clara's Experiment: A woman exploring her interest in being submissive learning what it really means to be bound and used like a toy for the thrill of someone else, being truly at the mercy of someone else, and discovers that she loves every single moment of it. Amelia's Punishment: A young, hot housekeeper makes a mistake that deserves to be punished. After all, what good is it to have housekeepers that can't do what they're told when they're told to do it? Sometimes, you need a firm hand to teach you what needs to be done, and her boss is not afraid to teach that lesson if he has to. In fact, he's more than willing to and teaches her a lesson she'll never forget. Unwrapped Gifts: If gifts are meant to be opened, does that mean that our clothes are just gift wraps for when we give ourselves to someone else? In this story, a woman and her best friend present themselves as the ultimate gift to her boyfriend for a celebration of a lifetime. Closer to the Edge: Noisy neighbors can be the worst-but what if they're also smoking hot and you're desperate? This story takes you alongside a woman who confronts her noisy neighbor, only to be in for a night that she'll never forget. Let's just say he gave her something to really be frustrated about. Shut up and F*ck me: Sometimes, when you have the urge, you have to satisfy it, and this hot secretary knows that better than anyone else. But, she wants to take things one step further and make her fantasies a reality when she knows that her boss is in the room next door, finishing up a business call. Can she convince him to give her what she wants?

El libro número 1 sobre inversiones en bolsa     Compre la versión en rústica y obtenga la versión en kindle gratis   El mercado de valores tiene sus peculiaridades. Es un mundo en el que un pequeno asunto tiene el potencial de crear un impacto masivo. Una cosa anadida o una cosa omitida puede ser la diferencia entre ganar un millón de dólares o perderlo todo.   No hay escasez de inversores. En el mundo hay muchos. Y puede estar seguro de que algunos tienen mucho éxito mientras que otros lloran amargamente por sus pérdidas.   La razón por la que la mayoría de los inversores fracasan es que abordan la inversión como si fuera un juego de lotería. Son personas que se dejan llevar por el azar. No tienen ningún plan. Se tambalean de una inversión fallida a otra, dando punaladas en la oscuridad, y pronto pierden todo su dinero.   Este libro se ha escrito para ayudarle a convertirse en un inversor inteligente. Un inversor inteligente no es un jugador de azar. Un inversor inteligente es un vanidoso que aprovecha las incoherencias del mercado mucho antes de que otros se den cuenta.   Aprenderá todos los fundamentos de la inversión bursátil y cómo optimizar sus inversiones y obtener los mayores beneficios posibles.   Un inversor no debe convertirse en un especulador, ya que un especulador actúa según sus instintos en lugar de su intelecto cuando ejecuta operaciones.   El mercado de valores no es un lugar mítico más allá de la comprensión humana, ni un lugar reservado a personas con una genética especial. Los inversores que han hecho una fortuna con la bolsa son personas normales, como cualquier otra, salvo que se tomaron su tiempo para entenderlo todo antes de intentar entrar en el juego.   Hay muchas inversiones en los mercados de valores más allá de las acciones. Puede invertir en bonos y fondos como los fondos de inversión y los fondos indexados.   Invertir en OPIs le da la oportunidad de poseer una parte de una empresa y, a cambio, usted contribuye a proporcionar a la empresa los recursos que tanto necesita.   Lo mejor que puede hacer un inversor antes de aceptar una operación de inversión es realizar un análisis fundamental.   El análisis fundamental es la evaluación de la salud financiera de una empresa con la intención de consolidar su interés en la misma o de descubrir cualquier bandera roja.     "Las estrategias para tener éxito como inversor son atemporales. Funcionaron hace toda una vida en la época de Ben Graham (el padre de la inversión en valor) y siguen funcionando hoy en día."