Don't brood, be happy E-kniha

---

What this book can do for you: You support certified climate protection projects, get fast compact information and checklists from experts (overview and press reviews in the book preview) as well as in practice tested advice, which leads step by step to success - also thanks to add-on.

Because it has been proven that a more optimistic attitude can also have a positive influence on life. On the other hand, too much brooding and thinking not only causes stress and bad mood, but can also lead to fears and panic attacks. This is where it helps to know the reasons for one's own often exaggerated worries and to do something about brooding step by step. Resilience exercises, meditation and breathing techniques can help to realistically assess dangers and risks, to evaluate situations objectively and to react adequately.

We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form.

Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content as desired. This concept is made possible by a particularly efficient, innovative digital process.

The publisher is also involved in numerous, well-documented charitable projects, e.g. on climate protection, and supports the quality of neural machine learning and international understanding through its translation from German into English.

Editor Simone Janson is chairwoman, publisher, and best-selling author. She was also one of the 20 most important German bloggers and columnist of renowned media - more about her in Wikipedia.
menej