- Dĺžka nahrávky: 61 minút
- EAN: 9997000011248
- Jazyk: anglický
- Dátum vydania: 1. apríla 2022
Sophrology (EN) Na stiahnutie
John Mac
Audiobook Sophrology written by John Mac. Sophrology is a body mind method to manage stress efficiently, sleep better and improve quality of life. Sophrology is a very popular method that has been used for over 40 years in Europe, in various places including sleep clinics, hospitals, schools, and much more. Sophrology is a structured method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing.
Kapitoly ( 61 minút )
- 01 - Sophrology EN, Part 1 • 3:22 • 2MB
- 02 - Sophrology EN, Part 2 • 1:17 • 1MB
- 03 - Sophrology EN, Part 3 • 6:15 • 4MB
- 04 - Sophrology EN, Part 4 • 6:09 • 4MB
- 05 - Sophrology EN, Part 5 • 4:11 • 2MB
- 06 - Sophrology EN, Part 6 • 5:39 • 3MB
- 07 - Sophrology EN, Part 7 • 6:16 • 4MB
- 08 - Sophrology EN, Part 8 • 10:44 • 7MB
- 09 - Sophrology EN, Part 9 • 5:49 • 4MB
- 10 - Sophrology EN, Part 10 • 12:12 • 8MB
- Dĺžka nahrávky: 61 minút
- EAN: 9997000011248
- Jazyk: anglický
- Dátum vydania: 1. apríla 2022
Audiobook Sophrology written by John Mac. Sophrology is a body mind method to manage stress efficiently, sleep better and improve quality of life. Sophrology is a very popular method that has been used for over 40 years in Europe, in various places including sleep clinics, hospitals, schools, and much more. Sophrology is a structured method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing.
Kapitoly ( 61 minút )
- 01 - Sophrology EN, Part 1 • 3:22 • 2MB
- 02 - Sophrology EN, Part 2 • 1:17 • 1MB
- 03 - Sophrology EN, Part 3 • 6:15 • 4MB
- 04 - Sophrology EN, Part 4 • 6:09 • 4MB
- 05 - Sophrology EN, Part 5 • 4:11 • 2MB
- 06 - Sophrology EN, Part 6 • 5:39 • 3MB
- 07 - Sophrology EN, Part 7 • 6:16 • 4MB
- 08 - Sophrology EN, Part 8 • 10:44 • 7MB
- 09 - Sophrology EN, Part 9 • 5:49 • 4MB
- 10 - Sophrology EN, Part 10 • 12:12 • 8MB
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