- Počet strán: 448
- Väzba: mäkká, brožovaná
- EAN: 9781838853136
- Jazyk: anglický
- Dátum vydania: 4. mája 2023
- Vydavateľstvo : Canongate Books
Coward
Tim Clare
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
- Počet strán: 448
- Väzba: mäkká, brožovaná
- EAN: 9781838853136
- Jazyk: anglický
- Dátum vydania: 4. mája 2023
- Vydavateľstvo : Canongate Books
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
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