- Počet strán: 224
- Väzba: mäkká, brožovaná
- EAN: 9780241722565
- Jazyk: anglický
- Dátum vydania: 4. decembra 2025
- Vydavateľstvo : Dorling Kindersley
Science of Cycling
David Bailey
What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?
Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.
Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.
- Počet strán: 224
- Väzba: mäkká, brožovaná
- EAN: 9780241722565
- Jazyk: anglický
- Dátum vydania: 4. decembra 2025
- Vydavateľstvo : Dorling Kindersley
What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?
Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.
241 893 kníh na sklade ihneď k odoslaniu
Poštovné zadarmo pre nákupy od 49€
Rezervácie v 58 kníhkupectvách
Odporúčania
