- Počet strán: 128
- Väzba: mäkká, brožovaná
- EAN: 9780199681921
- Jazyk: anglický
- ISBN: 9780199681921
- Dátum vydania: 18. marca 2025
- Vydavateľstvo : Oxford University Press
Nutrition
David Bender
Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as ''five-a-day'', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised ''supposed'' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
- Počet strán: 128
- Väzba: mäkká, brožovaná
- EAN: 9780199681921
- Jazyk: anglický
- ISBN: 9780199681921
- Dátum vydania: 18. marca 2025
- Vydavateľstvo : Oxford University Press
Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as ''five-a-day'', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised ''supposed'' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
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