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The Cheese Cure
‘A wonderful book.' Cathy Rentzenbrink ‘A remarkable tale’ The Spectator A giant wheel of Comte´ – a cheese full of delight, a mosaic of flavour – can sometimes become flat. Despite all that’s gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That’s why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can’t. A highly successful BBC and Guardian Journalist, somehow Michael Finnerty's life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese's personal nighttime riders – Castillon Frais needs to sit in its box underneath some waxed paper but its box needs to be kept in a plastic sheath, Comté sits unwrapped in a cool cupboard, and has a quick saline bath before bed – to learning intricate ways to wrap their different shapes; from being able to taste nuances between the cheeses, to slicing fingers, bruising toes, getting allergic reactions, and the simple dog-tiredness of being on your feet from the crack of dawn till night, Michael's new job is more demanding than he could ever have imagined – and he loves it. Then when Borough Market is subjected to a terrifying attack, Michael realises through cheese, he has found something even more powerful – community.
Shameless
Andrea McLean is SHAMELESS.‘What if I fall? What if I fly?’ When Andrea McLean said this to millions of people when quitting her high-profile TV job she didn’t know she’d soon fall flat on her face in front of them too.Leaving her role as the longest-serving host on the award-winning Loose Women to follow her dreams, Andrea soon learnt that failure happens to the best of us - and when it arrives, shame won’t be far behind. But it doesn’t have to define us.In this unflinchingly honest and brilliantly enlightening book, Andrea lays everything bare, from financial ruin and broken marriages to cancel culture and toxic TV. Tracing the collapse of her business, she confesses the failures that once filled her with stomach-clenching shame and the lessons they have taught her about finding the resilience to get up again.Shameless is your guide to breaking free from shame and finding the courage to keep going through life’s toughest moments.
The Cut
A TRAGIC ACCIDENT OR A GRUESOME MURDER? WHICH STORY WILL MAKE THE CU? rom the bestselling author of GENEVA'Emotive, explosive & does not disappoint.' ?'You cannot predict where it will go.' ?'So many twists & turns.' ? 'Absolutely brilliant.' ?Ben Knott has it all: perfect family, impressive career, beautiful home near where he grew up. His son is even going to star in a Hollywood movie, filmed right here in the village. Then Ben starts to recognise the film's storyline - from his own past. The characters, settings and details all mirror the death of his school friend 30 years ago, and as his son is being asked to take more and more risks during filming, Ben gets suspicious. What's really behind this film project? How much is Ben willing to risk to protect his family?'An absolute treat for psychological thriller fans.' T. M. Logan'Chilling, atmospheric, with characters you'll never forget.' Harlan Coben'A brilliantly crafted page-turner of a novel.' L. J. Ross**Available to pre-order now**
The Beauty of Cold
'Brave, playful and full of heart, this book reminds us that in the cold, we find our true aliveness.'Easkey Britton, big wave surfer and author of Saltwater in the BloodCold water swimming is one of nature's most powerful resets - a plunge into the wild that clears the mind and awakens the body. From reducing stress to improving sleep, the mental and physical health benefits of cold water swimming are well-known. But beyond the science, there's something more profound: a chance to silence the noise of everyday life and rediscover ourselves through the healing power of cold and the calming embrace of blue spaces. Cold water coach Gilly McArthur delves into this elemental practice. She shares her passion for icy water and wild places, guiding us through some of her most treasured experiences including daily cold-water dips in winter, swimming in caves and rescuing wildlife. Every encounter or 'glimmer' offers a chance for reflection and renewal. Whether you're seeking resilience, calm, community or simply the joy of being immersed in nature, The Beauty of Cold offers a life-affirming path back to yourself in simple, achievable and lasting steps.
The Blind Spot
A gripping new account of oligarchy from ‘the most astute social scientist studying the phenomenon today’ (Guardian)
The wealthy and powerful few have dominated the masses throughout most of human history. This is starkly visible now more than ever – today, the gulf between oligarchs and the average citizen is vastly larger than any gap that existed during European serfdom or the slave society of Imperial Rome.
The strange thing is: for the first time in history, this domination is accomplished through democracy. Yet we aren’t in open revolt against the system. In fact, we keep voting to prop it up. Why?
In The Blind Spot, political scientist Jeffrey A. Winters delivers an urgent, incisive account of how we reached this era of in-your-face oligarchy, exposing how modern democracy was designed to protect the interests of the ultra-rich. Tracing the evolution of oligarchy through the democratic era, he demonstrates how the power of the wealthy isn’t just a flaw in our democracy, it was built into its very foundations. Now, in an extraordinary paradox, we exist in a state of ‘participatory inequality’: a world in which 99.99% of us participate openly and freely – democratically, even – in our own ongoing economic exclusion.
But powerful change can begin when we have a clear understanding of where we are and where we deserve to be. As well as shining a light on just how bad our political reality has become, The Blind Spot introduces bold ideas for how we might shift the balance. Even though oligarchs may not cede power willingly, this period of shocking inequality is, Winters shows, an opportunity for genuine, enduring change.
Circle of Days
From the master of epic fiction comes the deeply human story of one of the world's greatest mysteries: the building of Stonehenge.
A PRIESTESS WHO BELIEVES IN THE IMPOSSIBLE
A MONUMENT THAT WILL DEFINE A CIVILIZATION
In the high summer heat, Joia watches the Midsummer ceremony that signals the start of a new year, enthralled. She dreams of a miraculous new monument, raised from the biggest stones in the world. It is a vision of a great circle, assembled by the divided tribes of the Great Plain. Helped by Seft, a talented miner, it will become their life's work.
But as drought ravages the earth, mistrust grows between the herders, farmers and woodlanders. And an act of savage violence leads to open warfare.
ONE OF THE GREATEST MYSTERIES OF OUR AGE
IMAGINED BY ONE OF THE GREATEST STORYTELLERS OF OUR TIME
Na sklade 1Ks
17,99 €
Lion Heart
Lion Heart is the bold and uplifting memoir of Cam Whitnall, a man whose life has been defined by extraordinary bonds with wildlife and a dramatic warzone rescue that brought five lions to safety in the UK.
'If you know what to look for, a lion's face tells you everything. The eyes, the scars, the shape.
Their faces tell the truth about survival, control and what it costs to exist in a world shaped by humans.
Everything I've chosen to do with my life comes back to that.
Because once you've really learned how to look at a lion, and understood the story written across its face, walking away stops being an option.'
When Cam's grandparents bought a dilapidated zoo, once known as the worst in the UK, and brought it back to life, they also created a home for their family.
Cam grew up on the grounds, now known as Hertfordshire Zoo, in a bedroom overlooking the tiger enclosure. His childhood playground, where he and his brothers would play hide-and-seek after hours, was filled with endangered species from around the world. He built deep connections with the animals in their care, even hand-rearing a lion cub called Zara, an experience which inspired a lifelong fascination with big cats.
Over the years, the family business expanded as they also took on The Big Cat Sanctuary with Cam taking the helm as director. He and the sanctuary made global headlines for leading a high-risk rescue mission of five abandoned lions from war-torn Ukraine. The lions were found in states of shellshock and malnourishment and had likely been used for illegal breeding. After ten months of dedicated effort, Cam united Rori, Yuna, Vanda, Amani and Lira in their forever home at the sanctuary and gave them the freedom to walk on grass for the very first time. A momentous milestone in a lifetime dedicated to animal welfare, conservation and rescue.
Fable For the End of the World
By encouraging massive accumulations of debt, a single corporation, Caerus, controls all aspects of society.
Inesa lives with her brother in a half-sunken town, barely scraping a living from their taxidermy shop. But their mother has secretly accrued enormous debt – and the only way out is to offer her daughter up to be a sacrifice for Caerus’s livestreamed assassination event: the Lamb’s Gauntlet.
Melinoë is the assassin chosen for this spectacle. The product of years of neural reconditioning and physiological alteration, she’s a living weapon, famous for her cold brutality and deadly beauty. But she’s also haunted by her failure in the last gauntlet, when she broke down live on screen.
But as Mel pursues Inesa across the wasteland, each determined to claim victory, they begin to question what they’ve been taught. Could there be more to life than survival? Could they be capable of more than death?
Could they, against all the odds, be falling in love?
Bezpečnosť terapie metabolických ochorení
Príručka pre všeobecných praktických lekárov. Brožúra poskytuje komplexný prehľad o bezpečnosti liečby obezity, diabetu 2. typu, dyslipidémií a terapie betablokátormi. Obsah sa detailne venuje indikáciám liečiv, ich vzájomným interakciám a manažmentu nežiaducich účinkov, ako sú napríklad bradykardia či hypotenzia pri betablokátoroch. Dôraz je kladený na špecifiká novších preparátov v kontexte kardiovaskulárneho rizika a ich bezpečné kombinovanie v polymorbídnom prostredí. Texty sú doplnené o praktické poznámky pre všeobecných lekárov, ktoré slúžia ako návod na efektívny monitoring a optimalizáciu liečby v ambulantnej praxi.
Fotbalová bible
Věděli jste, že pokutový kop ve fotbale vymyslel brankář? Kdy se na dresech začala objevovat čísla? Proč rozhodčí uznal Maradonův gól Boží rukou? Který Čech jako jediný oblékal dres slavné Barcelony? Ve Fotbalové bibli najdete odpovědi na tyto i stovky dalších otázek.
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Zapomenutí mrtví
Tragické lidské osudy od česko-rakouské hranice
Kniha přináší příběhy a autentická svědectví o těch, kteří zemřeli při pokusu překročit československo-rakouskou hranici v letech 1948–1989. Ale i o těch, kdo u ní zahynuli pouhou náhodou. Na základě archivních materiálů, výpovědí pamětníků i vlastního bádání odhalují autoři příběhy třiapadesáti obětí železné opony v úseku mezi Dolním Rakouskem a jižní Moravou. Chronologicky řazené kapitoly nabízejí příběhy těch, kteří zemřeli v drátech nabitých elektřinou, v minovém poli nebo zasaženi střelbou pohraničníků. Publikace zachycuje nejen osobní tragédie, ale i mechanismy státní moci, která touhu po svobodě trestala smrtí. Rehabilituje zapomenuté oběti a vrací jim jména — a v řadě případů i tváře.
Unbelievable Football: World of Football
**Take a trip around the world of football and discover the most unbelievable moments from the truly global game.**Think you know everything about the world of football?Have you heard of ...* the amazing football match played in freezing-cold Antarctica?* the best club teams on each continent, from the Memelodi Sundowns in Africa to the Urawa Red Diamonds in Asia?* the most amazing players across the world, from Lamine Yamal and Aitana Bonmati to Ademola Lookman and Alexia Putellas?From incredible footballers to the history of the game on each of the five continents, this book is packed full of true stories, player profiles, match stats and country facts all about the fantastic world of football.In the wonderful World Cup year of 2026, grab your boots and get ready for kick off, in the next unbeatable book for football-mad kids in the award-winning Unbelievable Football series.
The Girls' Guide to Growing Up Great 2nd edition
'The book you need' Dr Nighat Arif A positive and empowering guide for girls who are going through puberty or are interested in what's in store. Going through puberty? Thinking about puberty? Worried about growing up? Don't worry! This book is for you. Puberty isn't just about what's going on in your body – it's also about your brain, your emotions and the world around you. Knowledge is power! All the information you need is here in this updated guide, plus advice, wisdom and lots of questions from girls just like you. * Body basics (like breasts, spots and periods)* Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends?* Thoughtful advice on anxiety and other challenging emotions* Clear, empowering info on emotions, sex, sexuality and identity* Staying safe and having fun online* Plenty of space to add your own ideas and doodles
Big Mouth
'Like hanging with your funniest, sunniest, most sound, wise friend.' Marian Keyes Everything good, bad and downright mad that has shaped Vogue’s life and career is laid bare in Big Mouth. So get ready for sharply observed, hilarious and very personal insights into divorce, anxiety, family life, and showbiz, alongside important life lessons, such as how to sellotape a bottle of vodka to your inner thigh on a night out and why you should never be friends with a celebrity. Growing up in her beloved Howth, a seaside town in Co Dublin, Vogue’s life had its ups and downs. Her parents separated when she was five, a time in Ireland when priests were still ranting against broken marriages from the pulpit. Bouncing between the routine of her mum Sandra’s house and the pub for a few years (her dad, Freddie, was ‘fond of the drink’), everything changed overnight when Sandra (a complete ride) met Scottish businessman Neil and they moved to the big house on the cliff. In the school halls of Santa Sabina, Vogue made friends for life and spent her teenage years hanging out around off-licences, playing Beat the Slapper and getting kicked out of home. After school, she was packed off to Aberdeen by Neil to begin her short career as a builder but soon jacked it in when she was cast in reality TV show Fade Street. What follows is a behind-the-scenes peek at a rollercoaster life full of highs, lows, marriages, mistakes, misdemeanors and triumphs. Loudly, Vogue tells her whole story, moles and all, for the first time in this candid and funny dive into her hyperactive life. Join Vogue for a rollercoaster of marraiges, mishaps, mischief and mayhem in her heartwarming memoir.
Roman Cavalry Helmets
Renowned authority M. C. Bishop investigates the origins, development, manufacture, decoration and use of the Roman cavalry helmet. Roman cavalry helmets of the Republican period at first differed little from the infantry helmets and identifying them proves a challenging but not impossible task. In this study, M.C. Bishop reveals how changes to the Roman Army under the Principate at the end of the 1st century BC, not least the incorporation of auxiliary forces, brought changes, with cavalry and infantry helmet types soon diverging. Notably, the Principate saw the introduction of face-mask helmets specifically for use in the hippika gymnasia, a form of combined mounted training and display manoeuvres. As with Roman infantry helmets, contact with Eastern cultures led to completely new types of cavalry helmet being introduced. As this study shows, this simplified helmet manufacture and ultimately led directly to a variety of post-Roman helmet types found, among others, with Saxon and Viking warriors. All of these types are described and illustrated in this ground-breaking work, featuring eight pages of specially commissioned full-colour artwork. This timely and accessible book builds on new finds and the latest research to chart the origins, evolution and legacy of the Roman cavalry helmet.
Who Says Moo?
Follow Little Calf as she learns to make a big noise on the farm! Which other animals will she meet along the way, and what sounds do they mak? here are chunky tabs on every spread that are easy for babies to pull, helping them develop fine motor skills and hand-eye coordination, and animal noises for them to repeat! With artwork by Axel Scheffler, bestselling illustrator of The Gruffalo, this is the perfect gift to share with little ones. Discover more animal adventures from Axel Scheffler: My First Animal Playbook, Who's Hiding on Safari? and In the Jungle.
Black or White, Vol. 12
For these two typecast actors, love can’t always be black or white.Shin is an actor whose awkward personality has gotten him typecast as the villain, whereas his secret lover Shige garners all the prime princely roles. As their careers advance, can these two endure all eyes being on them not just in public but in private too? After discovering the secret his live-in boyfriend Shige has been keeping from him, Shin decides he needs some space so he can think things through on his own. But space alone doesn’t help to clear his mind, so he talks things over with Hanasaki, who convinces him to let go of his doubts and return home. Shin apologizes to Shige for leaving and tells him that no matter what it may cost him, he’ll never let Shige go. Realizing they can’t deal with the gravity of their situation on their own anymore, the two head off to Shin’s agency for support!
At Least It Looks Good From Space
'A wonderful take on the chaos of the modern word' Louise O'Neill'Really, really good - thoughtful, funny, smart and stupid' Séamus O'Reilly'Self-deprecating, insightful and witty' Irish Examiner 'Carl has the rare gift of combining analytical clarity with maniacal vulnerability' Blindboy Boatclub'Great company ... Touching, interesting, funny and informative' Marian KeyesLike the rest of us, Carl Kinsella has spent the last ten years trying to find a way to navigate modern life, mental health and the internet. Well, maybe not quite like the rest of us. From starting a rumour that convinced much of Ireland that the Luas was free to having a breakdown at the Dolly Parton theme park, here Carl has done his best to document a journey that's been all at once relatable and ridiculous. Informed by his experiences with OCD - an illness that warped his perception of reality, convinced him he was dying, and threatened the very foundations of his life - this collection of essays reflects on stories of attention, algorithms, masculinity and madness. Honest and deeply human, At Least It Looks Good From Space is a colourful search for answers about what it means to be losing your mind and what you might find to replace it. 'Sharp, inventive and irresistibly engaging' Sophie White'Kinsella proves a sharp satirist and a shrewd observer of the minutiae of Irish life' IRISH TIMES
Noble Beasts
'Rich, layered, and deeply thoughtful' - LUCY STEEDS'A magnificent novel - vivid, moving and utterly convincing' - S.G. MACLEANIn the suffocating summer of 1858, Sir Edwin Landseer faces the monumental task of sculpting the Trafalgar Square lions. The nation is watching, the Royal Academy is whispering, and the Queen herself expects brilliance. The press, his doctor and Edwin's inner demons predict disaster. As the pressure mounts, beasts begin to stalk Edwin's increasingly alcohol-fuelled nightmares. His mind flees from stifling Victorian London to the freedom of the Scottish Highlands, the riotous days of the Regency and the woman who set his world alight. Georgina: older, adventurous and irreverent. Georgina: married to Edwin's most influential patron. Georgina: the love of his life. The world called it a scandal, but the world didn't know what it was talking about. The world should have called it a tragedy. Based on real events and rumours that burned like wildfire, Noble Beasts is a story of art, sacrifice, and enduring love, painting a vivid and passionate picture of the tangled relationships that helped make Edwin's career but broke his heart and his mind. 'Waverley immerses the reader in the lushly textured worlds of the sweeping Highlands and of a glittering, claustrophobic society.' - LUCY STEEDS, author of The Artist'Passionate, sensual, profoundly moving . . . one of the best works of historical fiction I ever read' - A.N. WILSON'A fascinating and immersive portrait of an artist driven by ambition, passion and addiction' JOANNA MILLER,author of The Eights'Impeccably researched and exquisitely written.' RACHEL BLACKMORE, author of Costanza
