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Food Noise
Is your Food Noise too loud?
Are you deafened by persistent chatter that sends you back to the kitchen or the coffee shop for a snack you probably don't need?
Food Noise can be relentless, it can worsen with chronic stress, or lack of sleep, and is dialled up by seductive advertising and the easy meals and treats we are surrounded by.
This book weighs up the pros and cons of the new GLP1's, the so-called 'miracle' weight loss drugs which promise to silence the food noise and deliver rapid weight loss. They also have a role to play in reversing Type 2 diabetes and can have other health benefits, but are they a game changer, or a health hazard?
Food Noise is an easy-to-read mix of the latest science, real-life stories, practical advice, delicious and healthy recipes, and a 7-day meal plan to help you eat well when you're eating less, on or off the drugs.
This book will help you to
· Understand the science
· Transform your diet and your health
· Sustain that change
Kaiju No. 8, Vol. 15
Kafka wants to clean up kaiju, but not literally! Will a sudden metamorphosis stand in the way of his dream?With the highest kaiju-emergence rates in the world, Japan is no stranger to attack by deadly monsters. Enter the Japan Defense Force, a military organization tasked with the neutralization of kaiju. Kafka Hibino, a kaiju-corpse cleanup man, has always dreamed of joining the force. But when he gets another shot at achieving his childhood dream, he undergoes an unexpected transformation. How can he fight kaiju now that he’s become one himself?!Fulfilling his childhood promise, Kafka moves to neutralize Kaiju No. 9 by Mina Ashiro’s side. Amid an extreme back-and-forth battle, No. 8’s berserk mode cracks No. 9’s shield and pierces the core, but it turns out that’s not the source of No. 9’s power!
Stream Big
Told through the diverse and fascinating careers of nine streamers, this is a “timely and insightful dive into the players and politics of one of the twenty-first century’s most influential modes of media” (Brian Merchant, author of Blood in the Machine), examining how Twitch has revolutionized technology, entertainment, business, and pop culture. With 2.5 million viewers at any given moment, the streaming platform Twitch is in the lead and often well beyond mainstream networks like CNN and Fox during primetime. On Twitch, the Amazon-owned tech behemoth, the biggest personalities, like Kai Cenat, Félix “xQc” Lengyel, and Hasan “HasanAbi” Piker, can earn millions per year by firing up their internet connection and going live. Veteran technology and gaming journalist Nathan Grayson “captures the multitudes contained within Twitch while offering a captivating window into content creators’ lives” (Publishers Weekly), especially those who helped make the platform into a billion-dollar global business. From Twitch’s early days of rapid growth to acquisition by Amazon to the defection of creators and rival platforms, Grayson makes the radical argument that many social technology companies are far more dependent on their creators than the creators are on their platforms. Told through nine exceptional Twitch creators whose on-screen personalities helped the company grow into a powerhouse, this is the explosive and “necessary” (Mark Bergen, author of Like, Comment, Subscribe) story of when entertainment meets the internet in the era of social and video content domination.
Poems for Gardeners
The poetry in Poems for Gardeners is inspired by the ever popular pastime of gardening and being in nature. Whether it’s a gift for a keen gardener in your life, or a source of inspiration for your own garden, there is something for everyone in this lovely anthology. The book follows the pattern of the gardening year and is divided into sections: spring, when green shoots start to appear; summer, when plants grow in earnest, followed by high summer with its sultry days and warm nights. Then comes autumn and winter, when the year ends with frost and bare branches. Filled to the brim with classic poetry, this collection contains poems about birds, plants, trees, flowers, weeds, bugs and butterflies, weather and wildlife, from poets such as William Wordsworth, D. H. Lawrence, Thomas Hardy, Walt Whitman and Emily Dickinson. Part of the Macmillan Collector’s Library poetry series of stunning, quarter-clothbound, pocket-sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is compiled by publisher and anthologist Gaby Morgan, with an introduction by Alice Vincent.
The Little House that Needed a Witch
Deep in the forest sat a little witch's house, but the old witch who'd lived there had gone for good. The little house felt empty and alone. As the seasons changed, grass grew tall around it and mushrooms began to sprout from its roof. The little house knew it must find a new witch or it would fall down. What to do? Creaking, the little house stood up and set out on a journey. Would it find a witch in need of a hous? his charming original fairy tale from Sophie Pluim, illustrator of The Runaway Pancake, celebrates change and being open to new beginnings.
Peggy Goes Gardening
Join Peggy and her mother on a delightful day in the garden! Determined to help with every task, Peggy eagerly exclaims, "I'll do it, I'll do it!" as she plants beans, waters seedlings, removes weeds and tastes raspberries. Though the results aren't always perfect, Peggy's cheerful spirit never waivers. This charming book celebrates the small joys of everyday life paired with heart-warming illustrations and endearing messages of persistence and determination.
Meet Me at Apple Blossom Lane
One small town. One second chance. The perfect read for fans of Bonnie Woods! 'Second chance romance at its best!' Lilac Mills 'A sweet, shiny apple of a book!' Jeevani Charika 'It's impossible to read this book without smiling!' Victoria Springfield ‘Leaves you smiling [and] a little softer’ ? ‘One of my favourite feel-good reads so far this year’ ? ‘A little emotional, a little spicy, and full of heart’ ? 'You just read and escape.' ? Spring is blooming, but love coach Alyssa’s life decidedly isn’t. In one night, she finds herself dumped, homeless and on the cusp of losing her hard-won career – all of which she must hide from her loyal Instagram followers. Desperate to claw back her career, Alyssa can’t turn down the opportunity to test a new matchmaking app – even though it goes against everything she believes in… and involves working with the man who was her first love. Devan Shaw’s devastating betrayal has haunted Alyssa ever since she left her hometown to reinvent herself in London, but face to face, she’s distracted by their rekindled – and unwanted – chemistry. With her career on the line, Alyssa vows to show Devan that she’s been living her best life without him. But can she resist the charms of Apple Blossom Lane, her hometown’s quirky residents and the one man she’s secretly been dreaming of? Perfect for fans of: 🌸 Second chances at love 🌸 Swoon-worthy yearning 🌸 Misunderstandings 🌸 A sprinkling of spice 'Second chance romance at its best!' LILAC MILLS 'A sweet, shiny apple of a book!' JEEVANI CHARIKA 'It's impossible to read this book without smiling!' VICTORIA SPRINGFIELD 'Sparky, sexy and fun.' GEORGIA HILL 'A gorgeous sweet and spicy spring romcom … I loved every page!' RACHEL BURTON 'A gorgeous hug of a book wrapped in a fabulous setting, with love and community at heart. Witty, warm and wonderful, I loved it.' SUZANNE SNOW 'A vibrant gem of a second chance romance, full of energy and love – perfect for Spring!' PERNILLE HUGHES Readers adore Anita Faulkner's blossoming second chance romance! 🌸 ? 'I read this in one sitting as it was so good.' ? '[A] truly delicious spring romance book!' ? 'Will leave you feeling warm and fuzzy, hopeful and content!' Praise for Anita Faulkner: 'Cosy, charming and utterly captivating' HEIDI SWAIN 'Full of fun and colour' BELLA OSBORNE 'Endlessly joy-lit. Bursting with character and warmth' CHRISTIE BARLOW 'A heart-warming and uplifting romance!' HOLLY MARTIN 'Quirky and joy filled!' Reader review ? 'Her writing just gets better and better' Reader review ? 'Timeless, cosy (and a little bit spicy) romance!' Reader review ? 'I adored the mix of tropes… and some genuinely heartwarming friendships' Reader review ?
Walking Shadow
'A deeply involving, humane book' ROWAN WILLIAMS'Intimate, humorous, yet profoundly moving' STANLEY WELLS'Deeply enjoyable' HARRIET WALTERA compelling blend of memoir, travelogue and investigation, Walking Shadow sheds new light on the past while Doran himself emerges from the darkness of loss. After the death from cancer of his husband, Antony Sher, Greg Doran stepped down from his role as artistic director of the Royal Shakespeare Company. In the 400th anniversary of Shakespeare’s First Folio, and inspired by the surprising history of the company’s own copy, he set out to see how many of these important volumes he could find. Walking Shadow relives the months leading up to Sher’s death, told via the two men’s raw and loving diaries, and maps Doran’s quest to track down folios worldwide. The journey took him to Japan, where Doran met the emperor, and to New Zealand and South Africa where the legacy of Shakespeare has become entwined with the story of colonialism. In Europe, his trip to Frankfurt takes him to the place where the First Folio was initially offered for sale in 1622. While in England, he visits the places where Shakespeare and his actors once walked. Each copy has its own unique features – often visible only to the eagle-eyed – and remarkable tales. By his journey’s end, Doran had seen more than 200 First Folios – over 90 per cent of all the surviving copies – including one whose existence was previously unknown. He had also gained a greater understanding of Shakespeare and his times, as well as his impact on the world.
A Home for Spark the Dragon
A heartwarming picture book for children of three and up about the importance of home, by much-loved actor and activist Michael Sheen and co-author Jess Webb. When Spark the dragon wakes up to find a storm has destroyed his cosy nest, he must find a new place to live. But Spark soon discovers that a house needs more than just walls to feel like home. Will he ever find the right place for hi? his heartwarming story by Michael Sheen and co-author Jess Webb is brought to life by Sarah Massini's stunning illustrations. Puffin and the author Michael Sheen are proud to give 50p for every English-language paperback copy of this book sold in the UK and Ireland to Shelter (registered charity no. 263710 England and Wales, SC002327 Scotland). Shelter will pay an equivalent amount for sales made in Wales to Shelter Cymru (registered charity no: 515902); in Northern Ireland to Housing Rights (registered charity no: NIC 105735); and in Ireland to Focus Ireland (charity no: CHY 7220). Shelter is a charity whose mission is to help support children and families affected by the UK’s housing emergency.
Autobiography of a Face
A New York Times Notable Book''It is impossible to read Autobiography of a Face without having your consciousness raised forever''Mirabella''Both book and life are unforgettable''New York TimesAt age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of classmates. It took her twenty years of living with a distorted self-image and more than thirty years of reconstructive procedures before she could come to terms with her appearance. In this lyrical and strikingly candid memoir, Grealy tells her story of great suffering and remarkable strength without sentimentality and with considerable wit. She captures what it is like as a child and a young adult to be torn between two warring impulses: to feel that more than anything else we want to be loved for who we are, while wishing desperately and secretly to be perfect.
The Lost Folk
'An exceptionally thoughtful and beautifully written.' Maxine Peake'Erudite, questing and endlessly fascinating . . . the book that British folk has long needed.' Katherine May'A splendid museum full of strange and wonderful things.' Peter RossA fresh and engaging celebration of the customs, places, objects and peoples that make up what we know as 'folk' in Britain. By its nature, folk is ephemeral: tricky to define, hard to preserve and even more difficult to resurrect. But folk culture is all around us; sitting in our churches, swinging from our pubs and dancing through our streets, patiently waiting to be discovered, appreciated, saved and cherished. In The Lost Folk, Lally MacBeth is on a mission to breathe new life into these rapidly disappearing customs. She reminds us that folk is for everyone, and does not belong to an imagined, halcyon past, but is constantly being drawn from everyday lives and communities. As well as looking at what folk customs have meant in Britain's past, she shines a light on what they can and should mean as we move into the future - encouraging us to use the book as an inspiration, and become collectors and creators of our very own folk traditions.
Statues: Junji Ito Story Collection
Headless statues confound the mind with a terrifying question: Are they fine art or carved from the abyss?Art teacher Okabe creates strange, headless statues. One day, he is found murdered, his corpse headless. From that day on, art club member Shimada seems off somehow… Then, in a curious town custom, the dead are placed on a tatami mat and set out on the river. Kanako’s grandmother lives alone in a house near this river. What did she witness at one of these funerals long ago? And then, a decadent disease makes girls suddenly become more beautiful. But then they all die. The only way to survive might be worse than death itself…Ten tales from horror master Junji Ito that will plant the seeds of terror in your heart.
Ninja Bunnies vs the Big Bad Fox
Dandelion Wood is a bunny paradise - or it would be, if it weren''t under threat from the villainous Big Bad Fox.When twin bunnies Clover and Sage are attacked by Fox and his wicked weasels, they manage to fight back. Could they be the new recruits the Ninja Bunnies have been looking for?Funny and action-packed adventures with vibrant two-colour illustrations throughout.
RFK Jr.
"A bombshell new biography." —People MagazineA revelatory portrait of Robert F. Kennedy Jr., chronicling his battles with addiction and his astonishing journey from entitled scion to environmental activist to a prominent member of the president's cabinet, based on RFK Jr.’s secret journals and the author’s interviews with dozens of sources close to him. Born into one of the most storied families in American history, Robert F. Kennedy Jr. was fourteen years old when his father was assassinated. He has since spent his life grappling with the weight of his family’s legacy. Like his martyred father, RFK Jr. longs to be a hero, but he has struggled with his demons. “I knew daddy was watching me, and that he loved me,” he wrote in a diary entry, “But I also felt I was disappointing him.”Those thoughts were set down in his diary when he was serving out a monthlong prison term in Puerto Rico for civil disobedience. The experience changed his life. Alone in his cell, he was forced to grapple with his personal conflicts—his addictions to drugs and women—but also to question everything that he and his family once held sacred, including their allegiance to the Democratic Party, which had sustained the Kennedy family for generations. RFK Jr. became disillusioned with many of the party’s leaders even as he committed himself to carving out a distinct identity as a public servant. He would vow to step up his environmental crusade, later establishing himself as a public health critic with controversial views on vaccines. He became a political maverick. But even now, in his seventies, and after an unexpected pivot into the national spotlight as a political and cultural figure at odds with both the Democratic Party and his family, RFK Jr. is still fighting to live up to the legacy of his father. Award-winning journalist Isabel Vincent draws on exclusive access to RFK Jr.’s personal diaries, candid interviews, and previously unreleased material, providing an unparalleled view of the life and mind of one of the most divisive individuals in America today, a deeply flawed man whose public life has often been in conflict with his private battles.
The Minders
‘For the addicts of adrenaline-fuelled twisty rides' — PETER JAMES_________________________The Black Mirror-esque thriller from the author of the million-copy international bestseller THE ONE. _________________________Five strangers guard our secrets. Only four can be trusted... In the 21st century, information is king. But computers can be hacked and files can be broken into - so a unique government initiative has been born. Five ordinary people have been selected to become Minders - the latest weapon in thwarting cyberterrorism. Transformed by a revolutionary medical procedure, the country's most classified information has been taken offline and turned into genetic code implanted inside their heads. Together, the five know every secret - the truth behind every government lie, conspiracy theory and cover up. In return, they're given the chance to leave their problems behind and a blank slate to start their lives anew. But not everyone should be trusted, especially when they each have secrets of their own they'll do anything to protect...
Magilumiere Magical Girls Inc., Vol. 12
There’s never a dull day at the office when you’re a magical girl!Are you looking for something new? Something challenging? Something very highly paid? Exterminating monsters is an exciting, fast-paced field that will get you out from behind a desk and into the action. With over 500 magical girl companies now in operation, you’re sure to find a position—and a uniform—that fits. Start your career as a magical girl today!Kana and her colleagues successfully infiltrate the old underground, state-run magic labs, rescuing President Shigemoto just in time for Team Magilumiere to face down the relentless attacks from Kamakura’s mutating kaii! But while they might be equipped to deal with an ever-evolving kaii threat, are they ready to deal with another mysterious figure from Shigemoto’s past?
Wilderlands
'It will radically change what you thought about 'wilderness'.' CAT JARMAN'A beautiful, deep and grounded book.' ALICE ROBERTSWhen was Britain last truly wild? And what, if anything, remains? This is the unexpectedly human history of wild Britain. In Wilderlands, archaeologist Eloise Kane unearths 12,000 years of our changing relationship with and influence on the landscape. Through prehistory, Roman occupation, the Middle Ages and beyond, we see the unfamiliar beasts of our old wild make way for species such as brown hare and fallow deer, now romanticised as eternal symbols of the British countryside, but introduced much later than we might think. Places free from our influence haven't existed for a very long time. But Eloise Kane invites us to rethink our definition of the wild - not as separate from us. Seen anew as the result of millions of human lives lived, Wilderlands demonstrates how we are integral to the ecology and biodiversity of our land - with the power to shape its future.
Ollie's Big Adventure
Based on Skydance Animation and Netflix’s upcoming feature Swapped, coming in 2026 and sure to be a beloved children’s movie for years to come, Ollie’s Big Adventure is a gorgeous and fun-filled board book!Meet Ollie and Ivy. Ollie is a Pookoo, the smallest and most vulnerable creature in the valley. Ivy is a Javan, a beautiful bird species that eats the Pookoo’s main food source. When they magically switch bodies, these two natural competitors have to learn to work together to survive in a world that is both awe-inspiring and very dangerous. In fact, both of their species’ survival depends on it. Come along for a soaring adventure that will delight readers and fans of the film.
Let the Great World Spin
WINNER OF THE NATIONAL BOOK AWARDWinner of the Dublin Impac International PrizeWinner of Best Foreign Novel Award Weshanhu AwardWinner of the Grinzane AwardWinner of the Prix DeauvilleWinner of the Ambassador Book AwardWinner of the Medici Book Club PrizeWinner of the Aspen Literary Prize‘A wow of a novel – rich, humane, brilliantly written and as deep as it is wide’ The Times____________________________________ New York, August 1974: a man is walking in the sky. Between the newly built Twin Towers, the man twirls through the air. Far below, the lives of complete strangers spin towards each other: Corrigan, a radical Irish monk working in the Bronx; Claire, a delicate Upper East Side housewife reeling from the death of her son; Lara, a drug-addled young artist; Gloria, solid and proud despite decades of hardship; Tillie, a hooker who used to dream of a better life; and Jazzlyn, her beautiful daughter raised on promises that reach beyond the skyline of New York. In the shadow of one reckless and beautiful act, these disparate lives will collide, and be transformed for ever. ‘A glorious, thumping tale of intersecting lives, told in a language that all but sings’ Kamila Shamsie‘One of the most electric, profound novels I have read in years ... an emotional tour de force’ New York Times ‘McCann has reinvented the city of New York in all its breathing, fighting, whining, joyous clamour’ Peter Carey, Observer
