CICO books
autor
Present Over Perfect
Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfillment. A transformative collection of uplifting words and beautiful photographs and illustrations. When seeking peace of mind in the hurried, chaotic pace of life, becoming more aware of what’s going on inside and around you without judgment is key. Embracing these moments of mindfulness creates a positive space for finding more acceptance and invites clarity and ease for improved total well-being. Step into the world of Present Over Perfect and be transported through inspiring words and imagery to reclaim a sense of calm, rediscover your vitality and joy, liberate your curiosity, or simply find a restful moment to pause, breathe, and just be okay, even with life’s imperfections. Focusing attention with a kind and courageous approach allows for an authentic connection with yourself and all that surrounds you. Perhaps share a few reflections with others or keep your favorites posted at home or work as friendly reminders. “One step at a time is all it takes to get you there.”—Emily Dickinson
The Wellbeing Bible
The Wellbeing Bible offers a gentle invitation to RECONNECT with yourself... Foster a more GROUNDED and BALANCED way of living with wise advice and restorative routines.Starting with Mindful Eating, you''ll learn how to transform your relationship with food, helping you to make simple changes toward a healthier diet and feel more nourished in body and mind. In Mindful Movement, explore how gentle movements and targeted exercises can refresh your energy, enhance your overall well-being, and address specific physical and emotional challenges, helping you feel stronger, lighter, and more in tune with your body. Rest, Recharge, and Revitalize delves into ways to support true relaxation and peace of mind, from improving the quality of your sleep through mindfulness techniques and adjusting your sleep environment, to using essential oils to create calm, boost your mood, and much more. Finally, in The Joy of Empowerment, you’ll discover strategies to awaken contentment from within, using simple yet profound ways to open your heart, shift your mindset, and reconnect with the happiness already available to you.
Be More Bronte
Step into the atmospheric worlds of the Brontë sisters’ novels with these INSPIRATIONAL and EMPOWERING quotations. From Emily’s Wuthering Heights to Charlotte’s The Professor and Jane Eyre and Anne’s The Tenant of Wildfell Hall, here you’ll find the most iconic lines from all of their much-loved works.Thanks to their power and originality, the Brontës’ novels and poetry hold enduring appeal and provide endless inspiration, even 200 years after the sisters were born. Covering themes including independence, resilience, and gender roles, here you’ll find empowering quotes from these pioneering sisters who rebelled against the limitations of their time. Relive the emotional power and passion of their novels through lines on romantic love, and discover haunting quotations on the supernatural and the beauty of nature. Designed with stunning typography and illustrations, this beautiful book is perfect for keeping to hand, whether you want to find guidance, solace, or use the quotes as a stepping-off point for exploring more of the Brontës’ works.
The Stride of Women
A LIFE-CHANGING collection of inspiring quotations, mantras, and photographs to embrace the PHENOMENAL WOMAN you truly are. Discover the EMPOWERING PATH for moving forward in life with women WHO WALK THE TALK. “One step at a time is all it takes to get you there.”—Emily DickinsonStep into a brand-new day and feel the amazing energy of walking through life with appreciation and zeal for its abundant possibilities, dreams, and adventures. With powerful inspirations and stunning photographs, expand your vision for the future with the sage words of remarkable women who shaped history—from abolitionist Harriet Tubman and suffragist Elizabeth Cady Stanton to novelist Charlotte Bronte and poet Emily Dickinson. Also included quotes from previously unheard female voices, such as American suffagist Frances Willard, Scottish novelist Margaret Oliphant, and Hatshepsut, female pharoah of Egypt. To boost your mood and shift your mindset, you’ll find motivational mantras and images to accompany you as you go the distance and remind you that “your destiny is always available.” Whether a solo journey or in community with others, awaken the joy, strength, and courage in each footstep on life’s path. You have an appointment with life and the time to focus on yours is NOW!
Sleep Easy
“Take rest: a field that has rested gives a beautiful crop.” – Ovid Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate, and dream.End your day well with thoughts of gratitude, delight, and being present for a better night’s sleep—and a more productive tomorrow. From helpful reminders to take the time to relax and restore, to encouraging prompts to wonder more and worry less, these wise words will ensure that you awake the next morning feeling refreshed and ready to tackle any challenges that lie ahead. “All the flowers of all the tomorrows are in the seeds of today.” Beautifully illustrated throughout, this delightful collection will bring every day to a calm close as part of your night-time routine.
Rag Rugs, Pillows, and More
In this stunning new book, young crafter Elspeth Jackson reinvents the old (and somewhat forgotten) technique of rag rugging to create contemporary and sustainable homeware items from leftover fabrics. You'll be amazed at how simple and enjoyable it is to upcycle old and well-loved garments into beautiful rugs, pillows, artworks, bags and other gifts, using just a few basic tools and some simple techniques. The book is arranged into three chapters: Home includes a selection of projects for fun and easy rugs in a range of colours and styles, as well as a shaggy pillow, draught excluder, wall hanging and chalkboard frame. Gifts has wonderful ideas for unique items that you can make for friends and family, from a clutch bag to flower hair clips and even a brooch. Finally, Seasonal will inspire you to turn your strips of fabric into decorations and gifts to use at certain times of the year, from a rag-rugged heart for Valentine's Day, to an unusual spring wreath and some gorgeous Christmas baubles. With lavish colour photographs and clear, step-by-step instructions and artworks, crafters of all ages will enjoy making these projects. A comprehensive section at the start of the book covers everything you need to know about which fabrics to choose, what tools you will need and what the essential techniques are, allowing you to discover how to update this traditional craft with endless possibilities of colour and fabric combinations.
Vypredané
17,50 €
