Fearne Cotton

'I need this book. It doesn't matter how much I lie to myself – I can't avoid the fact I desperately want to be liked' – Paloma FaithDo you worry about what other people think of you? Have you ever stopped to ask yourself wh? or too long, our value and self-worth have been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only so much we can conceal before it all unravels. Throughout my life, I've morphed into who others needed me to be, taken on too much responsibility for other people’s sh*t, put myself down, and stayed quiet – all in the hope of being liked. But no more. Now, I'm asking: What do I want? … And do I even like mysel? his book holds a light up to all the times I wish I’d broken free of the worry cycle, said goodbye to the ‘good girl’ attitude, and put happiness first. I wrote it so you can do the same. You can't please everyone. So let's stop trying. Fearne x

A HILARIOUSLY RELATABLE DEBUT NOVEL ABOUT FINDING YOUR VOICE, FROM BELOVED SUNDAY TIMES BESTSELLER FEARNE COTTON‘LIFE-AFFIRMING, CLEVER AND FUNNY’ Elizabeth Day ‘I TORE THROUGH SCRIPTED IN A COUPLE OF DAYS. A DELIGHT OF A READ - I DEFY YOU NOT TO RELATE TO THE CHARACTERS’ Jennie Godfrey‘A GREAT NOVEL ABOUT TAKING CHARGE OF YOUR OWN LIFE'' Matt Haig''UPLIFTING AND HEARTFELT'' Grazia''SMART, THOUGHTFUL AND HOPE-FILLED. I LOVED IT!'' Daisy Buchanan----Jade Shaw has lost control.Stuck in the middle of her chaotic family and taken for granted by her self-obsessed boyfriend, Adam, she''s forgotten how to speak for herself.The last place she expects to find answers is on the floor outside her flat. But there it is: a mysterious, untitled script, predicting an infuriating row with Adam.Later, as if by magic, the scene becomes reality: word for word, line for line, with Adam getting his own way. Then, more scripts appear - scraps of paper predicting scenarios in which Jade''s boss, mum, and bridezilla sister call all the shots.Having been given a sneak peek at her future, Jade knows she needs to rewrite her destiny.Can she create her own happy ever after?----''Totally believable and beautifully written'' 5* Reader Review''I was hooked from the first page'' 5* Reader Review‘An impressive and entertaining debut . . . fast paced and original, populated by a colourful cast yet delivering a thoughtful theme of finding one''s feet and one''s voice’ Freya North Sunday Times bestselling authorFearne Cotton, Sunday Times bestseller, January 2024

How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.This is the advice I''ve received - the lessons I''ve learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I''ve tried and the habits I''ve created - to keep working towards good days.By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.Fearne x