Tasha Eurich

‘Insightful’ – Brené Brown, bestselling author of Dare to Lead‘Life-changing’ – Marshall Goldsmith, bestselling author and the world's #1 Leadership ThinkerFrom New York Times bestselling organizational psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength. The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking research, Shatterproof introduces a proven four-step roadmap for turning adversity into your greatest catalyst for growth:Probe Your Pain: Look closely at your difficult emotions – they're signals that tell you exactly where you need to take action. Trace Your Triggers: Identify the core needs that are being frustrated. Spot Your Shadows: See and stop the subconscious, self-limiting habits that secretly undermine your happiness and goals. Pick Your Pivots: Choose evidence-based new goals and habits to maximize your joy, purpose and inner peace. A must-read for high achievers and anyone battling burnout, Shatterproof provides actionable tools and wise guidance to help you shed self-doubt, master self-leadership, and finally become the authentic, confident and effective person you want to be – not in spite of the challenges you face, but because of them. When you become shatterproof, you learn that in the times that break you, you have the unique chance to remake yourself – paving the way to feel better, do better, and live better than ever before. ‘Impactful [and] empowering’ – Susan Cain, bestselling author of Quiet‘Thoughtful and compelling’ – Amy C. Edmonson, bestselling author of Right Kind of Wrong

''A generous weaving of brave storytelling, insightful science and wise guidance for overcoming and reclaiming'' — Brené Brown, bestselling author of Dare to Lead''A life-changing framework for mastering self-leadership. This incredibly practical book will help you become even more effective in taking charge of your life and becoming the person you want to be'' — Marshall Goldsmith, bestselling author of What Got You Here Won''t Get You ThereFrom New York Times bestselling psychologist Dr. Tasha Eurich comes the myth-busting guide to transforming adversity into strengthWe’ve been taught that resilience is the secret to overcoming life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today.Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. You will learn how to:Recognize the specific stressors that uniquely trigger each of usIdentify the unmet needs that keep us stuck in self-limiting patternsReplace self-limiting patterns with those that fulfill our deepest human needsFind peace in the present and be prepared for what the future holdsTurn stress into strength, exhaustion into energy, and confusion into confidenceAnd much moreWhen we become shatterproof, we learn that in the times that break us, we have the unique chance to remake ourselves – paving the way to feel better, do better, and live better than ever before.''A quietly impactful guide to navigating life''s upheavals with clarity and purpose — empowering us to stand strong, as our true selves, in a noisy, high-pressure world'' — Susan Cain, Sunday Times bestselling author of Quiet''Thoughtful and compelling, Shatterproof dispels popular myths about resilience and offers a new path forward'' — Amy C Edmonson, bestselling author of Right Kind of Wrong