Charli Howard

Choose yourself. Reclaim your body. Become whole. The deeply personal and uniquely empowering call to arms from author, model and activist, Charli Howard. 'Powerful and incredibly validating' Lily Reinhart'Extraordinary' Glamour 'Fierce and tender' Yrsa Daley-Ward 'Urgent and timely' Emma Louise-BoyntonIn this urgent and powerful series of essays, author and activist Charli Howard explores how society has objectified the female body throughout time. Through analysing her own body, one piece at a time, Charli charts the impact of long-term sexual objectification and misogyny on the female body, and shows how to reclaim it for yourself and, eventually, truly love it as your own. Through personal reflection and social analysis, she reminds us why we must give ourselves grace when assessing our own bodies, as we are so often viewing them through a lens corrupted long before we were born. Flesh is an unmissable exploration of what it means to be a woman in the twenty-first century.

Everyone should read this book - ModelTypeFaceA thoughtful, honest and articulate voice - The ObserverWitty - The SunPacked full of honesty and insight - Dr Radha So, how did a slightly bonkers misfit with anorexia, bulimia and anxiety decide to solve their problems? I became a model. As you do. Charli Howard had always wanted to be normal - but for some reason, she couldn't quite find out how to do it. As a teenager, she felt like the only one who struggled with anxiety and self-esteem issues when everyone around her seemed to fit in. So she tried to embrace standing out: by becoming a model. Believing it would make her happy and envied, she set out single-mindedly to make it - and she achieved her dream. But the reality wasn't quite as glamorous as she'd hoped. The pressure on Charli to look a certain way took an extreme toll on her body and self-image, and no matter how thin she got, she was never thin enough. When Charli, though medically underweight, was fired by her modelling agency for being too big, she decided she'd had enough. She used her platform for good and spoke out about the insane standards of the modelling industry, whose images influence young women and girls all over the world. Now, Charli is comfortable in her skin for the first time ever, working happily as a plus sized model in New York. Here, she shares her journey, from anorexic and bulimic teenager to happy, healthy twenty-something.

Everyone should read this book - ModelTypeFace A thoughtful, honest and articulate voice - The Observer Witty - The Sun Packed full of honesty and insight - Dr Radha So, how did a slightly bonkers misfit with anorexia, bulimia and anxiety decide to solve their problems? I became a model. As you do. Charli Howard had always wanted to be normal - but for some reason, she couldn't quite find out how to do it. As a teenager, she felt like the only one who struggled with anxiety and self-esteem issues when everyone around her seemed to fit in. So she tried to embrace standing out: by becoming a model. Believing it would make her happy and envied, she set out single-mindedly to make it - and she achieved her dream. But the reality wasn't quite as glamorous as she'd hoped. The pressure on Charli to look a certain way took an extreme toll on her body and self-image, and no matter how thin she got, she was never thin enough. When Charli, though medically underweight, was fired by her modelling agency for being too big, she decided she'd had enough. She used her platform for good and spoke out about the insane standards of the modelling industry, whose images influence young women and girls all over the world. Now, Charli is comfortable in her skin for the first time ever, working happily as a plus sized model in New York. Here, she shares her journey, from anorexic and bulimic teenager to happy, healthy twenty-something.