Lydia Levine

Turn your hand to time-honoured traditions, spells and rituals and enhance your relationships, well-being and personal growth with this enchanting guide to the art of folk magic Folk magic is an age-old practice deeply rooted in the quirks and tendencies of ordinary people who, centuries ago, turned to magical understanding to cure ailments, ward off malevolent spirits and advance themselves in love and fortune. Including a variety of spells, potions and rituals, this book is the perfect waypost for curious beginners keen to explore this very personal, earthly practice. Whether you want to deepen your human connection with others, find success, protect yourself from illness and disease, or rewild yourself, this book will be your guide. Within these pages, you will find all manner of folk magic designed to:- Help you switch off from the modern world- Promote well-being and health- Deepen your connection with the natural world- Better your understanding of folk cultureApproach folk magic with a constructive intent and your heart and mind will be enriched by the wealth of knowledge it has to offer.

See your passion soar to new heights - whether it''s in your relationships, friendships or the love you have for yourself - with this enchanting guide to love magic, potions and spellworkFor centuries, people have turned to magic, spells and witchcraft to invite happiness and meaningful experiences into their lives. But did you know that this ancient craft can also do wonders for your love life? By knowing how and when to harness the power of magic, you can ensure that all your future relationships are deep, beautiful and made to last.Including a variety of spells, potions and rituals, this little book is the perfect introduction to using magic to enrich your relationships, both amorous and platonic. Whether you''re looking to harness your most romantic self, manifest what you most desire or create long-lasting relationships, this book has the spell for you.Within these pages, you will find spells designed to:- Help you find love- Promote self-love- Enhance existing relationships- Strengthen bonds of friendshipAnd much more! So, conjure your inner power and enrich your life with a little bit of love magic. Who knows - the secret to eternal happiness may be just a spell away.

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness. Within these pages, you will find everything you need to know about this healing practice, including: - The history and efficacy of the therapy - What the mind-body connection is - How to understand your body and respond to its needs - Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and more Step into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.