Rebekah Lipp

Learn how to channel your emotional energy in healthy, safe ways in this accessible guide for children by the bestselling creators of How Do I Feel? ‘As a parent educator I am always looking for tools and ideas that can help parents and kids with understanding and accepting big feelings. I absolutely adore this book and would recommend it to any parent looking to increase their child’s and their own vocabulary around emotions and in turn resilience in the face of challenging times. This is one of the biggest gifts we can give to our kids, and this book is a fantastic way to give kids resources and ideas for managing their feelings. It just might even help us as adults too!’ — GENEVIEVE MUIR, Connected Parenting

An essential emotional literacy tool for children with 60+ definitions inside! Join Aroha and her friends as they share how different emotions feel in the body and find the words for how they truly feel! A useful resource for parents, carers and educators to help children recognise, label and understand their many emotions. Notable Book in the Storylines Children's Literature Trust of NZ Book Awards 2021 Finalist in the 2022 NZ Book Awards for Children & Young Adults (Elsie Locke Award for Non-Fiction) ‘This book is a much-needed tool for children and those caring for them. By showing that a wide range of emotions each have their own unique value and purposes, this book helps to both normalise and encourage understanding towards the big emotions and feelings that, although sometimes demonised, are experienced by each and every one of us at some point in our lives.’ — DANIELLE WHITBURN, Mental Health Foundation of New Zealand