Emma Mills

After her parents’ divorce, Violet is forced to start all over. Now the new kid, at a new school, in a new town, she must navigate unfamiliar territory. Luckily, Violet falls in with a new group of (maybe?) friends. But when they wind up in detention, they're forced to join the under-attended Environmental Club - and mischief ensues. What will become of this rag-tag grou? ans of Raina Telgemeier will love this hilarious and heartfelt story about making friends, making mistakes, and making it up as you go along - until you end up just where you were meant to be.

We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.