Chris Moore

autor

The Power of Guilt


'A formidable read' - The Irish TimesA fascinating exploration into the psychology of guilt – and why we need it to thrive by renowned psychologist Professor Chris Moore. When was the last time you felt guilty? Chances are, you don’t even want to think about it; most of us would rather not. But avoiding guilt is a mistake we have to stop making if we want to improve our lives, our relationships, and our mental health. The Power of Guilt is a deep dive into one of our most excruciating – and underutilised – emotions. Moore takes the reader on an eye-opening journey through guilt and shows us that, by embracing it, we may improve our lives, our relationships and our mental health. Readers will learn:The purpose of guilt and how it impacts usHow we can view guilt as a healthy, healing emotionHow to reframe guilt as an opportunity to grow and strengthen ourrelationshipsWhy collective guilt can drive positive social changeSo no matter who you are or what you have done, you can take comfort in the fact that our ability to feel guilt is a gift, not a burden. ‘Blends a gripping personal story with clear science’ – Greg Wells, author of The Ripple Effect
U dodávateľa
29,49 €

Peter Scott and the Birth of Modern Conservation


Peter Scott was a remarkable man who led an extraordinary life. Writer, artist, broadcaster, conservationist, sportsman; in any one of his chosen fields he would have been remembered as someone who made a difference. That he excelled in all of these is perhaps the main reason why his life remains an inspiration to others more than thirty years after his death. To his chosen fields, Peter brought a restless energy, boundless enthusiasm, integrity and determination to succeed.This new biography charts his life, from the young boy who grew up in the shadow of the tragic death of his famous father to the co-founder of the World Wildlife Fund and a major international figure in wildlife conservation. Along the way he became a passionate wildfowler, an internationally renowned artist, Olympic medal winner, wartime hero, British national glider champion and popular broadcaster who was heavily involved in the development of natural history programmes at the BBC. The book draws in part upon previously unpublished letters and papers discovered in his home during preparations to open it to the public, and casts a new light on some of the events that helped change a passionate hunter of wild geese into the most fervent champion for their survival.With the current crisis of global warming and the threat of mass extinction of wildlife across the globe, Peter’s story is a vivid reminder of the challenges we face and of what we stand to lose.
U dodávateľa
15,99 €